Best Fat Loss Free Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Looking for free fat loss free apps? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Fat Loss Free Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lose It! – Calorie CounterLose It! – Calorie CounterFree4.8★ (775K)YesYesSep 2026
2My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesSep 2026
3Weight Loss For Women WorkoutWeight Loss For Women WorkoutFreeYesNoJul 2026
4Lose Weight at Home in 30 DaysLose Weight at Home in 30 DaysFree4.8★ (22K)YesYesSep 2026
5FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesSep 2026
6MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesSep 2026
7Home Fitness for Weight LossHome Fitness for Weight LossFree4.6★ (59K)YesYesSep 2026
8Lose Weight for Men at HomeLose Weight for Men at HomeFree4.7★ (2.9K)YesYesSep 2026

Top Picks for Fat Loss Free

Lose It! – Calorie Counter#1

Lose It! – Calorie Counter by FitNow

Food Tracker for Weight Loss
Editor's Choice
💪 Health & Fitness
4.8😊(775K ratings)
FreeAdsIn-App Purchases
#16in Health & Fitness
Lose It! – Calorie Counter screenshot 1
Lose It! – Calorie Counter screenshot 2
Lose It! – Calorie Counter screenshot 3
Lose It! – Calorie Counter screenshot 4
Lose It! – Calorie Counter screenshot 5
Lose It! – Calorie Counter screenshot 6

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

What We Love

  • 👍 Easy to use
  • 🚀 Comprehensive food database
  • 💡 Helpful for weight loss
  • 🚀 Syncs with fitness trackers

Room to Improve

  • 🐛 Inaccurate calorie/nutrition data
  • 💰 Paywall for basic features
  • 📢 Intrusive ads and upselling
My Diet Coach - Weight Loss#2

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Strong Contender
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users

More Fat Loss Free apps to explore

4
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Weight Loss Workout & Fitness
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(22K)
free with in-app purchases
5
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
6
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.4M)
free with in-app purchases
7
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
💪 Health & Fitness
(59K)
free with in-app purchases
8
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan
💪 Health & Fitness
(2.9K)
subscription
9
Happy Scale
Happy Scale
Happy Scale
Weight Loss Tracker
Free

This app helps you understand your weight loss journey by analyzing scale fluctuations. It smooths out daily variations to reveal your true progress, predict future weights, and break down goals into manageable milestones.

See true progress with mathematical analysisSmooth out weigh-in fluctuationsPredict future weight
💪 Health & Fitness
(58K)
subscription
10
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Workout for Women at Home
Free

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

5-minute daily workoutsNo equipment requiredHome-based exercises
💪 Health & Fitness
(2.3K)
ad-supported
11
Body Fat Scanner
Body Fat Scanner
Body Fat Scanner
AI Body Fat Estimator
Free
💪 Health & Fitness
(0)
12
Body Visualizer: Weight Loss
Body Visualizer: Weight Loss
Body Visualizer: Weight Loss
Lose Fat: Food Scanner/Tracker
Free

Visualize your future physique with AI-powered body predictions. Track calories, scan food, monitor steps, and log progress to achieve your weight loss or muscle gain goals.

AI body transformation previewCalorie counter and food scannerStep and activity tracker
💪 Health & Fitness
(1)
freemium
13
AggressiveCut: Fat Loss
AggressiveCut: Fat Loss
AggressiveCut: Fat Loss
Event-driven fat loss app
Free
💪 Health & Fitness
(0)
14
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Fat Loss Workout Plan For Men
Home Exercises to Lose Weight
Free
💪 Health & Fitness
(0)
15
Pet Kam Karne Ke Upay Hindi Me
Pet Kam Karne Ke Upay Hindi Me
Pet Kam Karne Ke Upay Hindi Me
How to reduce your belly Fat?
Free
$4.99 | 100% OFF
🏥 Medical
(0)
16
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

10-minute effective fat-burning workoutsNo equipment required, bodyweight exercises3 difficulty levels for abs workouts
💪 Health & Fitness
(14K)
subscription
17
Final Weight Loss-Keep Lose it
Final Weight Loss-Keep Lose it
Final Weight Loss-Keep Lose it
Calorie counter, diet adviser
Free

This app guides you through a 10-day meal adjustment plan to promote natural fat decomposition and weight loss. It includes exclusive music and simple relaxation techniques, focusing on a safe, drug-free approach.

10-day fat-reducing meal adjustmentExclusive weight-loss musicSimple self-relaxation and massage
💪 Health & Fitness
(26)
free with in-app purchases
18
Jurney: AI Weight Loss Coach
Jurney: AI Weight Loss Coach
Jurney: AI Weight Loss Coach
Weight Loss Coach
Free

This app helps you build a healthier lifestyle by creating a personalized weight loss plan based on your answers. Log your weight daily, track your progress with analytics, and visualize your journey over time. It provides tools and guidance to support your health goals.

Personalized weight loss plan creationDaily weight loggingWeight loss analytics
💪 Health & Fitness
(840)
free with in-app purchases
19
LeanTrack: Fat Loss Tracker
LeanTrack: Fat Loss Tracker
LeanTrack: Fat Loss Tracker
Track BMI, Body Fat & Weight
Free
💪 Health & Fitness
(0)
20
FAT Calorie Tracker
FAT Calorie Tracker
FAT Calorie Tracker
by Jan Frederik Kollmorgen
Free
💪 Health & Fitness
(0)

FAQ about Fat Loss Free

What are the best fat loss free apps for iPhone?
Lose It! – Calorie Counter tops our fat loss free apps ranking as of August 2026, with a 4.8-star average from 775K App Store ratings, and it's free to download.
Lose It! – Calorie Counter shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ fat loss free apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Lose It! is a calorie counter and weight loss app designed to help users achieve their weight loss goals. It allows you to track your food intake, exercise, and monitor your progress towards a healthier lifestyle.
Key features include calorie tracking, personalized weight loss plans, AI voice and photo meal logging, barcode scanning, macro and nutrition tracking, and an intermittent fasting planner. Premium features offer advanced tracking and insights.