Best Fitness Journal Apps

Fitsession: Workout Journal

Workout Tracker & Planner

Free

This app allows you to create and track any type of workout, from strength training to cardio, with guidance on your iPhone or Apple Watch. It offers a free tier with core features and an optional subscription for advanced analytics and personal records.

Day One: Daily Journal & Diary

Private Gratitude Journaling

Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Fitlist Workout Log & Planner

Gym & Weight Lifting Tracker

Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

DailyBean - simplest journal

Mood tracker, daily log, diary

Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

RepCount - Gym Workout Tracker

Weight Lifting & Exercise Log

Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

JEFIT Workout Plan Gym Tracker

Training Log Fitness Planner

Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Daily Tracker Journal & Diary

Track Food / Money / Exercise

Free

This app allows you to track virtually anything in your life, from daily habits and expenses to health metrics and personal goals. Consolidate multiple tracking needs into one powerful, user-friendly application.

Writn

Voice Journal, Written Journal

Free

This app transforms your spoken thoughts into written stories and physical books. Easily record voice notes, edit them into polished narratives, and create a printed keepsake of your memories. It's designed for capturing life's moments as they happen.

Healthify - Heart Rate Tracker

Pulse, Blood Pressure & Stress

Free

Monitor your heart rate, blood pressure, and stress levels to understand your body's signals. Track daily activity, manage medications, and receive AI-powered guidance for improved wellness. Syncs with Apple Health for a comprehensive view of your health trends.

Diet journal health & fitness

Nutrition vitamins & minerals

Free

This app provides a comprehensive guide to nutrition, covering everything from weekly diet plans and calorie counting to specific dietary needs for various health conditions. It helps users understand food components like proteins, vitamins, and minerals, and offers tips for boosting immunity and managing weight.