Best Fitness Workout Water Apps

231+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Looking for free fitness workout water apps? 20 of our 231+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Fitness Workout Water

Waterlogged — Drink More Water#1

Waterlogged — Drink More Water by Day Logger, Inc.

Daily Hydration Tracker
Editor's Choice
💪 Health & Fitness
4.4😊(3.3K ratings)
FreeIn-App Purchases
Waterlogged — Drink More Water screenshot 1
Waterlogged — Drink More Water screenshot 2
Waterlogged — Drink More Water screenshot 3
Waterlogged — Drink More Water screenshot 4
Waterlogged — Drink More Water screenshot 5
Waterlogged — Drink More Water screenshot 6

Track your daily water intake efficiently with personalized charts and reminders using our app. Monitor your progress, customize your goals, and integrate with fitness apps for a healthier lifestyle. Stay hydrated, stay healthy!

What We Love

  • 👍 Easy to use
  • 🚀 Helps increase water intake
  • 💡 Customizable containers and volumes
  • 📊 Integrates with health apps

Room to Improve

  • 🐛 Buggy, crashes, and glitches
  • 💸 Premium features should be free
  • 🔍 Lack of instructions and guidance
Drink Water ∙ Daily Reminder#2

Drink Water ∙ Daily Reminder by App Rover

Daily Water Tracker & Reminder
Strong Contender
💪 Health & Fitness
4.6😊(26K ratings)
FreeAdsIn-App Purchases
Drink Water ∙ Daily Reminder screenshot 1
Drink Water ∙ Daily Reminder screenshot 2
Drink Water ∙ Daily Reminder screenshot 3
Drink Water ∙ Daily Reminder screenshot 4
Drink Water ∙ Daily Reminder screenshot 5

Get reminders to stay hydrated throughout the day with this app that helps you track your daily water intake easily. Stay healthy and energized with regular notifications to drink water.

What We Love

  • 👍 Helpful for tracking water intake
  • 🚀 Simple and easy to use
  • 💡 Motivates users to drink more water
  • 🚀 Convenient reminders and notifications

Room to Improve

  • 💰 Expensive premium subscription
  • 🔍 Lack of free features
  • 🔍 Intrusive ads in free version
My Water: Daily Drink Tracker#3

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Drinking & Hydration Reminder
Worth Considering
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

Track your daily water intake easily with this app, set customized goals, and receive timely reminders to stay hydrated. Download now to stay on top of your hydration goals effortlessly.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts

More Fitness Workout Water apps to explore

4
HidrateSpark Water Tracker
HidrateSpark Water Tracker
HidrateSpark Water Tracker
Drink More Water Reminder
Free

Track your daily water intake effortlessly with personalized goals and reminders to stay hydrated. Improve your health and well-being with this hydration-focused app. Start drinking more water today!

💪 Health & Fitness
(19K)
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

Track your daily food intake, exercise, and weight goals with a user-friendly calorie counting app. Stay on top of your macros and diet while monitoring your progress towards a healthier lifestyle. Start your wellness journey today!

💪 Health & Fitness
(2.3M)
6
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Nutrition & Calorie counter
Free

Stay hydrated and healthy with our water reminder app. Track your daily water intake and stay on top of your hydration goals. Download now and start hydrating!

💪 Health & Fitness
(75K)
7
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

Stay hydrated with a cute personal assistant reminding you to drink water regularly, track your water intake, and improve your health through proper hydration. Start caring for yourself with this friendly hydration app and experience the benefits of staying hydrated.

💪 Health & Fitness
(2.2K)
8
Google Health (Fitbit)
Google Health (Fitbit)
Google Health (Fitbit)
Activity, Sleep & Nutrition
Free

Track your daily activity, monitor your heart rate, improve sleep quality, and set personal fitness goals with this comprehensive health and fitness application. Take charge of your well-being today!

💪 Health & Fitness
(673K)
9
WaterH
WaterH
WaterH
Water Tracker & Reminder
Free

Track your daily water intake easily with this app. Set hydration goals, receive reminders, and monitor your progress effortlessly. Stay healthy and hydrated – download now!

🔧 Utilities
(2.3K)
10
Grow: Health & Fitness
Grow: Health & Fitness
Grow: Health & Fitness
Auto-Track Habits & Share Care
Free

Discover a comprehensive health and wellness application that combines fitness tracking, meal planning, and meditation exercises for a holistic approach to well-being. Take charge of your health today and experience personalized guidance to achieve your wellness goals.

💪 Health & Fitness
(3.8K)
11
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Sweat: Fitness App For Women
Workout At Home Or In The Gym
Free

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

💪 Health & Fitness
(862)
12
WaterART Fitness
WaterART Fitness
WaterART Fitness
Water Exercise Social Network
Free

This application offers a comprehensive training program for exercise professionals, providing hands-on practical assessments and certification in water-based exercises. It allows users to enhance their skills through full certification or continuing education courses, ultimately improving their ability to lead water exercise classes.

💪 Health & Fitness
(3)
13
Water Tracker - iHydrate
Water Tracker - iHydrate
Water Tracker - iHydrate
Smart Drink Water Reminder
Free

Stay hydrated and healthy with our smart water reminder app! Receive tailored reminders, join challenges, collect adorable characters, and track your progress towards optimal hydration. Download now and start your hydration journey today!

💪 Health & Fitness
(1.1K)
14
Water Tracker. Drink Reminder
Water Tracker. Drink Reminder
Water Tracker. Drink Reminder
Daily drinking. Hydration time
Free

Stay hydrated and maintain your water intake with a personalized reminder system. Track your daily water consumption and improve your hydration habits. Start enjoying the benefits of adequate water intake today!

💪 Health & Fitness
(1.6K)
15
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Hydration App Reminder Logger
Free

Track your water intake easily with a single tap, set goals, and receive reminders with this hydration app. Stay motivated to drink more water with a simple, beautiful design. Try out our free trial for data tracking and customized settings, then subscribe for only $0.99/month for ongoing access.

🏥 Medical
(6.8K)
16
Fit4Me: Workout & Weight Loss
Fit4Me: Workout & Weight Loss
Fit4Me: Workout & Weight Loss
Woman Home Fitness, Meal Plans
Free

Get personalized workout plans based on your fitness goals and preferences with our fitness app. Achieve your fitness goals more efficiently and enjoy tailored exercise routines - start your journey to a healthier you today!

💪 Health & Fitness
(2.2K)
17
Macrofit Fitness
Macrofit Fitness
Macrofit Fitness
The Fitness App
Free

Welcome to the ultimate fitness app offering a diverse range of workout programs led by professional athletes and trainers from various sports. Access programs for resistance training, weight-loss, meditation, and more, along with nutrition options. Track your progress, compete, and customize your workouts with our AI coach. Explore more at http://www.macrofit.co.

💪 Health & Fitness
(5.8K)
18
CITYROW: at home fitness
CITYROW: at home fitness
CITYROW: at home fitness
Rowing and strength classes
Free

Discover a revolutionary at-home fitness experience with immersive rowing and strength classes for all fitness levels. Choose from a variety of classes like HIIT, endurance, strength, and more, led by expert instructors. Track your progress in real-time and bring your workout to the next level with CityRow!

💪 Health & Fitness
(718)
19
Hydration Tracker: Water Pal
Hydration Tracker: Water Pal
Hydration Tracker: Water Pal
Stay Healthy, Monitor Intake
Free

Monitor your daily water intake easily with Water Balance. Calculate how much water you need, set goals, get alerts, log your drinking times, and view your consumption in a graph. Stay healthy and hydrated – download now!

💪 Health & Fitness
(217)
20
Water tracker Waterllama
Water tracker Waterllama
Water tracker Waterllama
My hydration reminder drink it
Free

Stay hydrated with this award-winning app! Get smart reminders throughout your day, complete healthy challenges, and track your water intake effortlessly. Start your hydration journey now!

💪 Health & Fitness
(150K)