216+ iOS apps curated and reviewed
Out of 216+ flowstate daily practice apps on iOS, 17 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | $0.99 | 5.0★ (2) | No | No | May 2026 |
| 2 |  | Free | 4.7★ (4.4K) | Yes | Yes | Aug 2026 |
| 3 |  | $2.99 | 4.8★ (5.2K) | No | No | Aug 2026 |
| 4 |  | Free | 4.6★ (6K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (89K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (1.2K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (3.7K) | No | No | Aug 2026 |
| 8 |  | Free | 4.8★ (5.8K) | No | Yes | Aug 2026 |
This app encourages daily consistency through simple movement and reflection. It provides a judgment-free space to engage in intentional actions and record thoughts without performance metrics. The goal is to foster discipline and establish a sustainable daily rhythm.
This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.
Practice yoga at your own pace with guided sessions and a comprehensive pose dictionary. Learn proper alignment and benefits, track your progress, and unlock new environments. Integrates with Apple Watch and Health app.
Access thousands of yoga classes, guided meditations, and breathwork practices from world-class teachers. Deepen your knowledge with articles, courses, and docuseries. Integrate yoga into your daily routine and track your progress.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
Access a vast library of live and on-demand fitness classes, including yoga, Pilates, and meditation. Enjoy quick daily resets or full-length sessions led by international instructors. Practice anytime, anywhere, with options for various languages and styles.
Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.
Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.
This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.
This app offers guided yoga routines for weight loss and stress relief. It provides personalized training plans, quick workouts, and programs for all levels, accessible anywhere without special equipment. Improve your physical and mental well-being with daily practice.
Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.
Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.
This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.
This app offers yoga-inspired workouts and nutrition plans to help users achieve their fitness goals, from weight loss to strength building. It provides diverse exercise formats, mindfulness sessions, and progress tracking to fit busy lifestyles and build healthy habits.
Access over 300 yoga and meditation videos, with frequent updates and the ability to create custom classes. Offers offline access, pose instructions, and specialized programs for various needs like back pain and prenatal care.
Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.
This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.
Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.
This app provides a personal yoga instructor experience with guided routines and streaming classes for all levels. It offers over 70 poses, custom routine creation, and integrates with the Health app. Enjoy an ad-free, no-purchase experience.
Access over 200 on-demand yoga classes and easily schedule studio or livestream sessions. Personalize your practice with a quick quiz and manage your account and membership details seamlessly. Sync class bookings with your personal calendar to never miss a session.