Best Fluid Intake Apps

217+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

The best fluid intake apps on iPhone average 4.7★ across 217+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Top Picks for Fluid Intake

My Water: Daily Drink Tracker#1

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Drinking & Hydration Reminder
Editor's Choice
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts
Water tracker Waterllama#2

Water tracker Waterllama by Llama Luna Apps Inc

My hydration reminder drink it
Strong Contender
💪 Health & Fitness
4.9😊(150K ratings)
FreeIn-App Purchases
Water tracker Waterllama screenshot 1
Water tracker Waterllama screenshot 2
Water tracker Waterllama screenshot 3
Water tracker Waterllama screenshot 4
Water tracker Waterllama screenshot 5
Water tracker Waterllama screenshot 6

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

What We Love

  • 💧 Helps increase water intake
  • 🦙 Cute and fun animal characters
  • 📆 Tracks variety of drinks, not just water
  • ⏰ Helpful reminders and notifications

Room to Improve

  • 💰 Many features locked behind paywall
  • 🔒 Limited free version functionality
  • 🔄 Syncing issues between devices
Drink water: Drinking reminder#3

Drink water: Drinking reminder by TMEDILAB SOFTWARE JOINT STOCK COMPANY

Water drinking reminder
Worth Considering
💪 Health & Fitness
4.6😊(22K ratings)
FreeAdsIn-App Purchases
Drink water: Drinking reminder screenshot 1
Drink water: Drinking reminder screenshot 2
Drink water: Drinking reminder screenshot 3
Drink water: Drinking reminder screenshot 4
Drink water: Drinking reminder screenshot 5
Drink water: Drinking reminder screenshot 6

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

What We Love

  • 👍 Easy to use
  • 📊 Helpful visual tracking
  • 🔔 Useful reminders
  • 💧 Tracks variety of drinks

Room to Improve

  • 📢 Intrusive ads
  • 🔍 Limited customization options
  • 🤖 Inconsistent notification times

More Fluid Intake apps to explore

4
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Track Daily Hydration Intake
Free

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.

Personalized daily water intake calculatorCustomizable hydration remindersAutomatic bedtime mode for reminders
💪 Health & Fitness
(152K)
free with in-app purchases
5
My Water - Daily Water Tracker
My Water - Daily Water Tracker
My Water - Daily Water Tracker
Drink reminder, health balance
Free

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

Personalized daily water intake calculationCustomizable drink remindersDetailed history tracking
💪 Health & Fitness
(4.8K)
free with in-app purchases
6
Water Daily Intake Tracker
Water Daily Intake Tracker
Water Daily Intake Tracker
Water Tracker & Reminder
Free

Easily track your daily water intake with personalized goals based on your weight. Log various drinks, set smart reminders, and monitor your progress with detailed statistics. Seamlessly syncs with Apple Health and all your Apple devices.

Personalized daily goal calculationLog diverse drink types and sizesCustomizable smart reminders
💪 Health & Fitness
(2)
free
7
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Daily Water Tracker & Reminder
Free

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Personalized daily water intake calculatorCustomizable drinking remindersDaily statistics tracking
💪 Health & Fitness
(26K)
freemium
8
waterdrop® Hydration App
waterdrop® Hydration App
waterdrop® Hydration App
Drinking water – the easy way.
Free

This app helps you establish personal hydration goals and daily targets to make drinking water a habit. It tracks your fluid intake, sends reminders, and offers challenges to keep you motivated. It also integrates with Apple Health for automatic target updates based on activity.

Personalized hydration goalsDaily drinking targetsFluid intake tracking
💪 Health & Fitness
(719)
free with in-app purchases
9
Water Tracker by WaterMinder®
Water Tracker by WaterMinder®
Water Tracker by WaterMinder®
Drink More, Hydration Reminder
Free

This app helps you build better hydration habits with personalized daily water goals and smart reminders. Track various beverages, view progress visually, and access detailed statistics. Integrates with Apple Health and offers Apple Watch support.

Personalized daily water goal calculationSmart, customizable drink remindersLog various beverage types
💪 Health & Fitness
(34K)
free with in-app purchases
10
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Drinking Balance & Tracking
Free

This app helps you track your daily water intake and reminds you to drink at optimal times. It allows you to set personalized goals, log consumption, and visualize your progress with historical data. Stay hydrated for better health and well-being.

Set daily water intake goalsLog water consumption easilyCustomizable glass volumes
💪 Health & Fitness
(1.1K)
ad-supported
11
Water Tracker. Drink Reminder
Water Tracker. Drink Reminder
Water Tracker. Drink Reminder
Daily drinking. Hydration time
Free

This app helps you build a habit of drinking enough water daily with science-based recommendations and timely reminders. Track your progress with motivating graphs and discover the health benefits of proper hydration.

Science-based recommendationsTimely remindersProgress tracking graphs
💪 Health & Fitness
(17K)
freemium
12
PH-FIT: Fluid Intake Tracker
PH-FIT: Fluid Intake Tracker
PH-FIT: Fluid Intake Tracker
Hydration for PH patients
Free
🏥 Medical
(0)
13
Drink water reminder
Drink water reminder
Drink water reminder
Drink water tracker & Alert
Free

This app helps you stay hydrated by reminding you to drink water throughout the day. It tracks your progress with detailed reports and offers a variety of beverage options beyond just water. Achieve your daily hydration goals and build healthy habits.

Personalized daily water intake calculationCustomizable drink remindersSupport for 24 different beverage types
💪 Health & Fitness
(766)
free with in-app purchases
14
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
by Grassapper LLC
Free

Easily track your daily water consumption and achieve hydration goals. This app offers customizable reminders, progress tracking, and a simple interface to log intake. Stay motivated with fun celebrations and monitor your hydration over 7 or 30 days.

Log water with a single tapCustomizable daily water intake goalsSet and receive hydration reminders
🏥 Medical
(3.8K)
free
15
Dairy Boy
Dairy Boy
Dairy Boy
Americana style
Free

Access new collections early, receive special offers, and enjoy a smooth shopping experience. Browse the latest arrivals and get exclusive updates on launches and promotions.

Early access to collection launchesSpecial offers and promotionsPush notifications for updates
🛍️ Shopping
(9)
ad-supported
16
Water Intake : Water Tracker
Water Intake : Water Tracker
Water Intake : Water Tracker
Water Intake
Free
💪 Health & Fitness
(0)
17
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

This app provides customizable reminders to help you stay hydrated throughout the day. It features a friendly interface with a cute assistant to guide you, a water diary to track your intake, and the ability to count water from various drinks. It also supports cloud data storage and integrates with Apple Health.

Customizable drink remindersWater diary and historyTrack water from various drinks
💪 Health & Fitness
(2.2K)
free with in-app purchases
18
Water Intake Tracker: Daily
Water Intake Tracker: Daily
Water Intake Tracker: Daily
Water Tracker: Hydration
Free
💪 Health & Fitness
(0)
19
BetterTogether: Weight Loss
BetterTogether: Weight Loss
BetterTogether: Weight Loss
Step, Diet & Challenge Tracker
Free

This app transforms weight loss into a fun, social experience through challenges and competitions with friends and family. It offers tools like water tracking, BMI calculation, and dietician advice to support your health journey.

Fitness challenges and competitionsWater intake trackerBMI calculator and tracker
💪 Health & Fitness
(7.7K)
free with in-app purchases
20
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drinking, tracking & hydrate
Free

This app helps you build a personalized hydration plan and sends timely reminders to drink water. It tracks your intake, offers different hydration modes, and helps you achieve your daily water goals for improved health and well-being.

Personalized water intake goalsTimely hydration remindersMultiple hydration modes
💪 Health & Fitness
(18K)
subscription

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