Best Focus Fitness Timer Apps

Interval timer:tabata, workout

Stopwatch multiple & Countdown

Free

This app helps you structure workouts with customizable timers for high-intensity intervals and rest periods. Track your progress, create personalized training plans, or use recommendations to achieve fitness goals. Enhance your sessions with customizable themes, sounds, and voiceovers.

Roundi: Visual Focus Timer

Single-Task Pomodoro for ADHD

Free

This app encourages single-task focus by visualizing time as a disappearing color disc. It enforces focus by making leaving the app before a round ends costly. Users can create custom focus rituals and control it hands-free with voice commands.

Hakoniwa Workout Timer

For strength training & HIIT

Free

This app provides customizable timers for interval training and looping exercises. Users can set training times, interval durations, and the number of sets for each menu. It also offers sound customization, voice prompts, and the ability to create multiple timers and menus for various training needs.

Interval Timer: Tabata Timer

Nice and simple Interval Timer

Free

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

Interval Timer Plus

Simple interval timer

Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

BS-Free Interval Timer

A basic workout timer.

Free

A straightforward workout timer designed for focus, offering customizable rounds, intervals, and start delays without any advertisements. Adjust sound effects to suit your training style for a distraction-free experience.

Interval - Simple Timer

by Alex Beltyukov

Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Focus Keeper - Pomodoro Timer

ADHD Organizer & Productivity

Free

This app helps boost productivity and combat procrastination using the Pomodoro technique. It breaks tasks into focused work intervals followed by breaks, ideal for students, professionals, and individuals managing ADHD. Track your progress and stay on task with customizable settings and an intuitive interface.

Beep Timer

Beep Timer: Interval Workout

Free

This app provides a free, customizable interval timer for various workouts like HIIT, Tabata, and boxing. It features clear beeps, voice announcements, and a distraction-free dark interface to keep users focused on training. Track progress with workout statistics and save custom routines.

Interval Timer X Workout Timer

Tabata/HIIT/Yoga | Home & Gym

Free

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

Timer - Configurable Timer

Speaks, Repeats, Waits & Alert

Free

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

Timer!

Multiple Countdown + Reminder

Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Focus & Pomodoro Timer - Foca

Study, Work & Productivity

Free

This app offers a minimalist Pomodoro timer designed to boost productivity and well-being. It integrates focus sessions with stretching exercises and ambient sounds to enhance concentration and prevent burnout. Track your progress with detailed statistics and categorize your focus sessions for better insights.