Best Focus Tdah Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Out of 250+ focus tdah apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Focus Tdah Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Focus TDAHFocus TDAHFreeNoNoMay 2026
2Weekly Planner - Diary, NotesWeekly Planner - Diary, NotesFree4.7★ (15K)NoYesAug 2026
3Propel: ADHD Games for AdultsPropel: ADHD Games for AdultsFree4.8★ (870)YesYesAug 2026
4ADHD Focus - ResetADHD Focus - ResetFreeNoYesJun 2026
5Naura : To-do,App Blocker,AdhdNaura : To-do,App Blocker,AdhdFreeNoYesJul 2026
6TaskMomentum: Deep Focus LogTaskMomentum: Deep Focus LogFreeYesNoMay 2026
7FocusDrive - Focus TimerFocusDrive - Focus TimerFreeNoYesMay 2026
8TiniAid – Focus for ADHDTiniAid – Focus for ADHDFree5.0★ (2)NoYesJun 2026

Top Picks for Focus Tdah

Weekly Planner - Diary, Notes#2

Weekly Planner - Diary, Notes by Digital Legal Tech

Visual calendar & to do list
Strong Contender
📊 Productivity
4.7😊(15K ratings)
FreeIn-App Purchases
Weekly Planner - Diary, Notes screenshot 1
Weekly Planner - Diary, Notes screenshot 2
Weekly Planner - Diary, Notes screenshot 3
Weekly Planner - Diary, Notes screenshot 4
Weekly Planner - Diary, Notes screenshot 5
Weekly Planner - Diary, Notes screenshot 6

Organize your life with a simple, visual weekly planner. Easily add appointments, to-do lists, and recurring events. Enjoy a minimalist approach to tracking tasks and priorities, similar to a paper planner but digital.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Straightforward weekly layout
  • 🚀 Intuitive interface
  • 👍 Resembles a physical planner

Room to Improve

  • 🐛 Recurring events can be buggy
  • 🔍 Lack of search functionality
  • 🔍 Limited sync and backup options
Propel: ADHD Games for Adults#3

Propel: ADHD Games for Adults by Jupys

Brain Training, Memory Match
Worth Considering
💪 Health & Fitness
4.8😞(870 ratings)
FreeAdsIn-App Purchases
Propel: ADHD Games for Adults screenshot 1
Propel: ADHD Games for Adults screenshot 2
Propel: ADHD Games for Adults screenshot 3
Propel: ADHD Games for Adults screenshot 4
Propel: ADHD Games for Adults screenshot 5
Propel: ADHD Games for Adults screenshot 6

This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.

What We Love

  • 💡 Helpful for ADHD
  • 🎮 Fun and engaging games
  • ⭐ Great app overall

Room to Improve

  • 🚫 Not free, requires subscription
  • 🕰️ Lengthy onboarding process
  • 🤔 Misleading free trial claims

More Focus Tdah apps to explore

4
ADHD Focus - Reset
ADHD Focus - Reset
ADHD Focus - Reset
Gentle daily support
Free
📊 Productivity
(0)
5
Naura : To-do,App Blocker,Adhd
Naura : To-do,App Blocker,Adhd
Naura : To-do,App Blocker,Adhd
ADHD planner, habits & cycle
Free

This app helps organize scattered thoughts into actionable tasks using AI. It also blocks distracting apps and offers focus sessions to improve productivity. Features include habit tracking and accountability groups for motivation.

AI-powered task organizationCustomizable app blockingFocus sessions with Pomodoro timer
📊 Productivity
(0)
freemium
6
TaskMomentum: Deep Focus Log
TaskMomentum: Deep Focus Log
TaskMomentum: Deep Focus Log
by Quach Anh Thi Ngoc
Free
🔧 Utilities
(0)
7
FocusDrive - Focus Timer
FocusDrive - Focus Timer
FocusDrive - Focus Timer
Focus with virtual drives
Free
📊 Productivity
(0)
8
TiniAid – Focus for ADHD
TiniAid – Focus for ADHD
TiniAid – Focus for ADHD
Noise Cancellation for Mind
Free

This app creates adaptive sound environments to help individuals with ADHD and neurodivergent minds naturally focus. It offers customizable soundscapes and structured sessions to improve attention regulation and productivity without distractions.

Adaptive sound environmentsPersonalized soundscape creationStructured focus sessions
📊 Productivity
(2)
freemium
9
Focus: ADHD To Do List & Timer
Focus: ADHD To Do List & Timer
Focus: ADHD To Do List & Timer
Daily To Do List/Task Planner
Free
📊 Productivity
(0)
10
Pomodoro Timer|Focus
Pomodoro Timer|Focus
Pomodoro Timer|Focus
by Takashi Daito
Free
📊 Productivity
(0)
11
Focus - Stay Concentrated
Focus - Stay Concentrated
Focus - Stay Concentrated
No more distractions
Free

This app helps you stay focused on your tasks by preventing phone distractions. Start a session and keep the app in the foreground to earn points and trophies for uninterrupted concentration.

Task-focused sessionsForeground app requirementAutomatic session termination on exit
📊 Productivity
(0)
free
12
Hop: One Step ADHD Focus
Hop: One Step ADHD Focus
Hop: One Step ADHD Focus
Break tasks down, stay focused
Free
📊 Productivity
(0)
13
Onefold: ADHD Focus & Calm
Onefold: ADHD Focus & Calm
Onefold: ADHD Focus & Calm
Ease overwhelm, do one thing
Free
📊 Productivity
(0)
14
Momentum: Focus & Habits
Momentum: Focus & Habits
Momentum: Focus & Habits
Pomodoro, Blocking & Tracking
Free

This app helps you regain control over your time by blocking distracting applications, building positive habits, and enhancing focus through a Pomodoro timer. It offers detailed statistics to understand your patterns and track progress towards your goals.

App distraction blockingHabit tracking and routine buildingPomodoro timer
📊 Productivity
(0)
free with in-app purchases
15
Focus Keeper.
Focus Keeper.
Focus Keeper.
Focus Keeper
Free
🎵 Music
(0)
16
DOS Focus
DOS Focus
DOS Focus
Focus with Retro Sounds
Free

Enhance concentration with nostalgic computer sounds and a distraction-free environment. Customize focus sessions, track progress, and personalize your interface with classic DOS themes for improved productivity.

Retro soundscapesCustomizable focus sessionsFocus progress reports
📊 Productivity
(1)
freemium
17
Bubbles - Focus Your Attention
Bubbles - Focus Your Attention
Bubbles - Focus Your Attention
Concentrate on study & work
Free
$2.99 | 100% OFF
📊 Productivity
(0)
18
FocusRoom: Focus & Block Apps
FocusRoom: Focus & Block Apps
FocusRoom: Focus & Block Apps
ADHD Focus Timer & App Blocker
Free
📊 Productivity
(0)
19
FocusFlow-daily
FocusFlow-daily
FocusFlow-daily
FocusFlow
Free
🔧 Utilities
(0)
20
Focus Road: Pomodoro Timer
Focus Road: Pomodoro Timer
Focus Road: Pomodoro Timer
Complete Tasks & Boost Focus
Free

Enhance your concentration and output with a unique destination-themed timer. Track your work sessions and objectives, and achieve your goals. Offers various vehicles and destinations to personalize your focus experience.

Daily focus tracking on iPhone screenOffline functionalityUninterrupted focus sessions
📊 Productivity
(0)
free with in-app purchases

FAQ about Focus Tdah

Are there free focus tdah apps for iPhone?
Yes — 20 of the top focus tdah apps we rank are free to download, including Focus TDAH and Weekly Planner - Diary, Notes.
Focus TDAH has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 250+ focus tdah apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Focus TDAH is a free health and fitness app designed to help manage ADHD symptoms in children. It offers collaborative tracking, assessments, and a reward system to encourage task completion.
Focus TDAH provides two main assessment types: SNAP/ASRS, which measures inattention and hyperactivity/impulsivity, and Momentary Experiential Assessment (A.E.M.), which tracks feelings during daily tasks.