Best Focus Tdah Apps

250+ iOS apps curated and reviewed

4.7 avg rating

20 free apps

Updated October 2026

Out of 250+ focus tdah apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Focus Tdah Apps (October 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Focus TDAH	Free	—	No	No	May 2026
2	ADHD Focus - Reset	Free	—	No	Yes	Oct 2026
3	Forest: Focus for Productivity	Free	4.8★ (50K)	No	Yes	Oct 2026
4	Focus: ADHD To Do List Planner	Free	—	No	Yes	Oct 2026
5	ADHD Cleaning Planner Schedule	Free	4.8★ (98)	No	Yes	Oct 2026
6	Naura : To-do,App Blocker,Adhd	Free	—	No	Yes	Sep 2026
7	TiniAid – Focus for ADHD	Free	5.0★ (2)	No	Yes	Jun 2026
8	Focus - Deep Work Timer	Free	4.4★ (1.8K)	No	Yes	Oct 2026

Top Picks for Focus Tdah

#1

Focus TDAH by Hospital de Clínicas de Porto Alegre

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

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This app helps track daily behaviors and manage tasks for individuals with ADHD. It allows caregivers to monitor progress and provides rewards for task completion, featuring a child-friendly interface.

#2

ADHD Focus - Reset by Karol Jaworski

Neurodivergent daily structure

Strong Contender

📊 Productivity

0.0(0 ratings)

FreeIn-App Purchases

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#3

Forest: Focus for Productivity by SEEKRTECH CO., LTD.

Pomodoro Timer, ADHD & Study

Worth Considering

📊 Productivity

4.8😊(50K ratings)

FreeIn-App Purchases

Forest: Focus for Productivity screenshot 1

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This app uses a gamified timer to help users stay focused and reduce phone distractions. Users plant virtual trees that grow while they concentrate, but wither if they leave the app. It encourages productivity and offers features like personalized allow lists and real tree planting.

What We Love

💪 Helps with focus and productivity
🌳 Motivating to grow a virtual forest
📊 Useful data and statistics
🌱 Ability to plant real trees
🎨 Cute and visually appealing design

Room to Improve

🔒 Restrictive app locking can be frustrating
💰 Expensive to unlock new trees and features
🐛 Bugs and glitches reported
🕰️ Lack of pause/resume functionality

More Focus Tdah apps to explore

Focus: ADHD To Do List Planner

Focus: ADHD To Do List Planner

Focus: ADHD To Do List Planner

Daily To Do List/Task Planner

📊 Productivity

ADHD Cleaning Planner Schedule

ADHD Cleaning Planner Schedule

ADHD Cleaning Planner Schedule

Declutter Chore Checklist Home

This app helps individuals with ADHD tackle cleaning tasks by breaking them down into small, manageable steps. It offers visual progress tracking, positive reinforcement, and motivational tools to build momentum and reduce overwhelm.

Small, achievable tasksVisual progress trackingPositive reinforcement and level-ups

📊 Productivity

free with in-app purchases

Naura : To-do,App Blocker,Adhd

Naura : To-do,App Blocker,Adhd

Naura : To-do,App Blocker,Adhd

ADHD planner, habits & cycle

This app helps organize scattered thoughts into actionable tasks using AI. It also blocks distracting apps and offers focus sessions to improve productivity. Features include habit tracking and accountability groups for motivation.

AI-powered task organizationCustomizable app blockingFocus sessions with Pomodoro timer

📊 Productivity

TiniAid – Focus for ADHD

TiniAid – Focus for ADHD

TiniAid – Focus for ADHD

Noise Cancellation for Mind

This app creates adaptive sound environments to help individuals with ADHD and neurodivergent minds naturally focus. It offers customizable soundscapes and structured sessions to improve attention regulation and productivity without distractions.

Adaptive sound environmentsPersonalized soundscape creationStructured focus sessions

📊 Productivity

Focus - Deep Work Timer

Focus - Deep Work Timer

Focus - Deep Work Timer

Time Management with Pomodoro

This app helps users improve concentration and productivity by breaking work into structured intervals with scheduled breaks. It offers task management, detailed statistics, and syncs across all Apple devices, including Apple Watch and widgets.

Customizable Pomodoro timerUnlimited to-do listsIn-depth productivity statistics

📊 Productivity

Melt Focus: ADHD Focus Timer

Melt Focus: ADHD Focus Timer

Melt Focus: ADHD Focus Timer

Earn Screen Time + App Blocker

This app helps individuals with ADHD overcome procrastination and focus on tasks. It offers a unique visual timer and blocks distracting apps, rewarding the act of starting a task, even if it's for a short duration. Progress is tracked through streaks, providing visual proof of consistency.

App blocking for focusVisual timer with melting bunnyOne task displayed at a time

💪 Health & Fitness

Pip: ADHD Focus & Body Double

Pip: ADHD Focus & Body Double

Pip: ADHD Focus & Body Double

Start tasks. Never alone.

📊 Productivity

Task Focus: ADHD App Blocker

Task Focus: ADHD App Blocker

Task Focus: ADHD App Blocker

Block apps, limit screen time

📊 Productivity

Sprout: Smart ADHD Task App

Sprout: Smart ADHD Task App

Sprout: Smart ADHD Task App

AI Focus Planner & To-Do List

This app helps individuals with ADHD manage tasks and reduce overwhelm using AI, gamification, and a virtual pet. It offers features like flexible streaks, gentle reminders, and AI-powered task breakdown to support executive dysfunction.

AI-powered task managementVirtual pet companion that growsFlexible streaks with 'Free Days'

📊 Productivity

Binaural Beats Healing & Focus

Binaural Beats Healing & Focus

Binaural Beats Healing & Focus

ADHD Brainwaves, Relax & Sleep

This app uses binaural beats, healing frequencies, and sleep sounds to help users improve focus, reduce stress, and achieve better sleep. It offers specialized soundscapes for ADHD, relaxation, and meditation, aiding in mental reset and emotional balance.

Binaural beats and brainwave soundsHealing frequencies (432Hz, 528Hz, Solfeggio)Custom mixes for focus, sleep, relaxation

💪 Health & Fitness

free with in-app purchases

Tiimo: To-Do List Planner

Tiimo: To-Do List Planner

Tiimo: To-Do List Planner

Schedule Structured Daily Task

This AI-powered planner simplifies executive function, focus, and productivity by helping users build routines and manage tasks. It reduces mental load and makes following through easier, acting as a supportive partner for busy weeks.

AI Co-Planner for task prioritizationVisual schedule with drag-and-drop tasksTo-do list with AI priority grouping

📊 Productivity

FitMind: Mental Fitness

FitMind: Mental Fitness

FitMind: Mental Fitness

Guided Meditations, Breathing

Master meditation in 30 days with a science-backed program designed to enhance focus, vitality, and joy. This app offers guided trainings, daily challenges, and scientific explanations to integrate mental fitness into your life.

30-day advanced meditation trainingMental Fitness scoring and chartsAsk questions about your practice

💪 Health & Fitness

free with in-app purchases

A focus timer that just works.

📊 Productivity

Focustown: Pomodoro Timer

Focustown: Pomodoro Timer

Focustown: Pomodoro Timer

Study with friends | ADHD Flow

This app offers a virtual study environment where users can connect with others globally. Choose from cozy settings like cafes or libraries to focus alongside real people in real time, fostering accountability and motivation for students and professionals.

Cozy study environments (cafes, libraries)Study with real people globallyEarn coins and customize character

📊 Productivity

free with in-app purchases

Flowti: ADHD Focus Timer

Flowti: ADHD Focus Timer

Flowti: ADHD Focus Timer

Visual Pomodoro, Study Timer

📊 Productivity

Focus - Brain & Memory Games

Focus - Brain & Memory Games

Focus - Brain & Memory Games

Improve Attention, Logic & IQ

This app offers over 30 expert-designed brain games to enhance memory, concentration, and mental agility. It provides a personalized daily cognitive workout program with progress tracking to help users overcome brain fog and keep their minds sharp.

30+ brain training gamesPersonalized daily workoutsMemory games

💪 Health & Fitness

free with in-app purchases

Clarity: CBT Self Help Journal

Clarity: CBT Self Help Journal

Clarity: CBT Self Help Journal

Mood Tracker & Thought Diary

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

AI-infused journaling and chatbotMood, emotion, and activity trackingGuided journals for self-awareness

free with in-app purchases

FAQ about Focus Tdah

Are there free focus tdah apps for iPhone?

Yes — 20 of the top focus tdah apps we rank are free to download, including Focus TDAH and ADHD Focus - Reset.

Does Focus TDAH have ads or in-app purchases?

Focus TDAH has no ads and has no in-app purchases, according to its App Store listing as of October 2026.

How many focus tdah apps are on the App Store?

We track 250+ focus tdah apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches

attention - focus tdah tsa