ADHD Cleaning Planner Schedule

ADHD Cleaning Planner Schedule

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69 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 9, 2025
  • August 22, 2026

Features

ADHD Cleaning Planner Schedule screenshot #1 for iPhone
ADHD Cleaning Planner Schedule screenshot #2 for iPhone
ADHD Cleaning Planner Schedule screenshot #3 for iPhone
ADHD Cleaning Planner Schedule screenshot #4 for iPhone
ADHD Cleaning Planner Schedule screenshot #5 for iPhone
ADHD Cleaning Planner Schedule screenshot #6 for iPhone
ADHD Cleaning Planner Schedule screenshot #7 for iPhone
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About

This app helps individuals with ADHD tackle cleaning tasks by breaking them down into small, manageable steps. It offers visual progress tracking, positive reinforcement, and motivational tools to build momentum and reduce overwhelm.

Small, achievable tasks
Visual progress tracking
Positive reinforcement and level-ups
Customizable rooms and tasks
Before/after photos and timelapse videos
Focus timer and daily reminders
Gamification system with 10 levels
Show original description
+2

What's New in ADHD Cleaning Planner Schedule

2.7.2

August 22, 2026

We made the app calmer, with fewer distractions, so you can focus more on the actual cleaning.

Subscription plans

Pro Yearly

Pro Yearly

$49.991 Year
14 Days trial
How to cancel ADHD Cleaning Planner Schedule subscription ⁉️
2

In-App Purchases

$89.99

Lifetime Pro

Lifetime Pro

User reviews

LOVE the concept, but have some minor suggestions!

First of all, I LOVE the interface here. It’s simple, aesthetic, clean, and engaging. I like it a lot more than some of the other apps in this same genre.

In terms of the task organization there are just a few things I wish the app had:

Overall, I wish there were more customization capabilities around task timelines — for example, being able to break up weekly tasks for specific rooms to different weekly days, offering completely custom timelines, or like someone else said, even a monthly would be great.

I would also love a widget to add to my main Home Screen as a visual reminder that’s static.

Anyway, just some minor thoughts from another person with poor executive function!! I love the concept, milestones and gamification, as well as the timelapse (which makes it so much easier not to get distracted by picking up my phone), photo tracking and timer capabilities! Thanks for creating this.
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Response from developer

✅ We've added the monthly option as well as other flexible planning options. We have also added a widget that serves as a reminder on your home screen.

Just needs a “monthly” option for tasks!

I love the app so far - it’s been life changing, really. But I wish there was a “monthly” option as well as the daily and weekly. I want every 2 weeks to throw out old food in my fridge for example.

Response from developer

FIXED & UPDATED! ✅ We've listened to your suggestion and added the monthly option. We've also added other flexible planning options like every 2 days, every 3 months, twice a year etc.

Instructions, concurrent listening, notifications

1) Where are Instructions on using the app?
2) Where are the daily tasks?
3) how do I change which room to emphasize today?
4) I listen to a book, the timer stops. What can I do to keep it going?
5) The notifications section in the iOS settings app does not list this app under “ADHD cleaning planner schedule“ or as “Swish Cleaning.” How do I get notifications?
Please assist
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Response from developer

FIXED & UPDATED! ✅ We've fixed the timer issue. The timer now keeps working, even when the app goes to the background. As for your other questions, we've sent you detailed instructions with screenshots by email.

So interesting & actually Fun

I love this App so far!! I Definitely think it’s going to make a difference in my life!!
I’m so excited for a change and a new start 🙌

Amazing download now!!!

Thus is great for people with adhd like myself I get extremely overwhelmed by messes that great at making thisbis a 10/10 ap do recommend

Response from developer

Thank you for the wonderful review! We designed the app to make cleaning with ADHD simpler and less overwhelming, so hearing that it helps you manage things so well is the best compliment we could get. Thanks for downloading and sharing your experience!

Developer apps

FAQ

How does ADHD Cleaning Planner help with overwhelm?

ADHD Cleaning Planner breaks down cleaning into small, achievable tasks, preventing users from feeling overwhelmed. It focuses on building momentum with each completed task and offers visual progress tracking to celebrate wins.

What kind of gamification does ADHD Cleaning Planner offer?

ADHD Cleaning Planner features a gamification system with 10 levels, allowing users to level up from 'Soggy Sponge' to 'Vibey Vacuum' as they complete tasks. It includes satisfying animations and celebrations for level-ups.

Can I track my cleaning progress visually with ADHD Cleaning Planner?

Yes, ADHD Cleaning Planner allows you to take before and after photos and record timelapse videos of your cleaning sessions. You can also look back at your 'Heroic Deeds' to see your progress over time.

What happens if I get stuck and can't start cleaning with ADHD Cleaning Planner?

If you're stuck, ADHD Cleaning Planner has a 'Help, I can't start!' feature. Tapping this provides a personalized countdown with motivation tailored to your chosen room, acknowledging that starting is often the hardest part.

Does ADHD Cleaning Planner have ads?

No, ADHD Cleaning Planner does not contain advertisements. It is a free app with optional in-app purchases for enhanced features.

What devices is ADHD Cleaning Planner available on?

ADHD Cleaning Planner is currently supported on iPhone devices. Future platform expansions may be considered based on user demand.

How often is ADHD Cleaning Planner updated?

The latest version of ADHD Cleaning Planner is 1.7.2, last updated on March 31, 2026. Updates typically occur to introduce new features, improve performance, and fix bugs.

What are the subscription options for ADHD Cleaning Planner?

ADHD Cleaning Planner offers Pro Monthly at $4.99 and Pro Yearly at $29.99, which includes a 7-day free trial. These subscriptions unlock premium features and content.