235+ iOS apps & games curated and reviewed
With an average user rating of 4.4★, the focused adult category is one of the App Store's strongest. Browse all 235+ apps and games we track, sorted so the most loved ones surface first.
This app offers specialized ADHD care for adults, including screening, treatment options, and therapy resources. It provides tools and support from qualified healthcare providers, with features like online assessments and secure messaging. Designed for busy individuals, it aims to help users lead more organized and focused lives.
This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.
This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.
Unwind and de-stress with a digital coloring book designed for adults. Explore a variety of intricate patterns and custom color palettes to find your calm and improve focus. Save your creations and enjoy a lifetime of coloring without subscriptions.
This app helps users quit porn and overcome distractions with a powerful blocker and supportive community. It offers features like an accountability partner, curated resources, and a panic switch to aid in rewiring the brain away from addiction.
Enhance your cognitive abilities with engaging games and personalized workouts. Improve memory, focus, and language skills while reducing stress and promoting better sleep. Achieve mental fitness and a happier, more productive life through neuroscience-backed exercises.
This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.
This app combines a Pomodoro timer with an RPG to boost productivity and help users achieve their goals. Complete focus sessions to level up your hero, earn rewards, and explore a gamified world, all while conquering distraction and procrastination.
This AI-powered app helps you conquer procrastination and reclaim your screen time. It offers personalized app blocking, task management, and intelligent goal tracking to reduce distractions and boost productivity. Achieve your goals with a smarter approach to phone usage.
This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.
Block distracting websites directly from Safari to enhance focus and productivity. Schedule site blocking for specific times to improve concentration and establish healthier digital habits, like avoiding late-night browsing.
Enhance cognitive abilities like focus, memory, and math skills with a personalized daily training program. Improve productivity, earning power, and self-confidence through engaging brain games designed by experts.
This app uses a charming knitting avocado character to motivate users to focus. As you concentrate, the avocado knits items that can be traded for decorations to upgrade its room. It offers features like deep focus mode and Pomodoro breaks to enhance productivity.
Engage in daily brain training with adaptive games and mental tests designed to improve memory, focus, problem-solving, math, and language skills. Choose short bursts or longer sessions to fit your schedule and track your progress.
Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.
Test your timing and reflexes in this challenging arcade game. Tap the screen precisely at each turn to navigate increasingly difficult levels. Compete for high scores and earn medals.
This app provides educational content and organizational tools designed to help individuals understand and manage ADHD. It offers personalized insights, productivity features like body doubling, and expert advice to foster long-term routines and focus.
Engage in daily brain games designed to assess and enhance your cognitive abilities, particularly short-term memory. This application offers a fun way to gauge your brain's age and track improvements over time. It provides unlimited access to all games and removes ads with a premium subscription.
Engage in over 40 free brain games designed to enhance memory, logic, math, and focus. Track your progress with detailed statistics and personalized workouts. Play offline anytime, anywhere, with adjustable difficulty levels.
Engage in a variety of brain-training games designed to exercise different mental skills. Track your progress with score histories and standardized scales. A training center helps select personalized exercise routines.