Best Fokus Screen Time Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

With an average user rating of 4.7★, the fokus screen time category is one of the App Store's strongest. Browse all 241+ apps we track, sorted so the most loved ones surface first.

Top Picks for Fokus Screen Time

Fokus Screen Time#1

Fokus Screen Time by Magnus Holm

Block Apps & Websites
Editor's Choice
📊 Productivity
5.0(8 ratings)
FreeIn-App Purchases
Fokus Screen Time screenshot 1
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Fokus Screen Time screenshot 4
Fokus Screen Time screenshot 5
Fokus Screen Time screenshot 6

Regain control of your digital life and reduce distractions. This app helps you block unwanted apps and websites, set usage limits, and track your progress to improve focus and well-being. Users report saving over two hours daily.

Fokus - Screen time#2

Fokus - Screen time by Adrien Blanc

Hide & block apps to detox!
Strong Contender
📊 Productivity
0.0(0 ratings)
Free
Fokus - Screen time screenshot 1
Fokus - Screen time screenshot 2
Fokus - Screen time screenshot 3

Manage your screen time and break free from distracting apps. This tool helps you hide applications to regain control, reduce time spent on social media, and foster a healthier phone usage balance.

Opal: Screen Time Control#3

Opal: Screen Time Control by OPAL OS CORPORATION

Focus, App Blocker & Timer
Worth Considering
📊 Productivity
4.7😊(83K ratings)
FreeAdsIn-App Purchases
#37in Productivity
Opal: Screen Time Control screenshot 1
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Opal: Screen Time Control screenshot 6

This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.

What We Love

  • 👍 Helps reduce screen time
  • 🚀 Effective at blocking distracting apps
  • 💡 Customizable blocking schedules
  • 🎨 Aesthetically pleasing design

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and unreliable at times
  • 🔓 Easy to bypass blocks in some cases

More Fokus Screen Time apps to explore

4
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
ClearSpace: Reduce Screen Time
Make your phone less addicting
Free

This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.

Block and limit distracting appsManage social media doomscrollingSet schedules for app usage
📊 Productivity
(7.9K)
free with in-app purchases
5
Limit screen time - Focus lock
Limit screen time - Focus lock
Limit screen time - Focus lock
Screen Time Control, app Limit
Free

Take back control of your time and boost productivity with this app. Block distracting social media, games, and websites by schedule or location. Utilize focus sessions with background music to enhance concentration and achieve digital balance.

Block social media, games, and websitesSchedule restrictions by time or locationFocus sessions with timer and background music
💪 Health & Fitness
(1.7K)
free
6
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
ScreenZen- Screen Time Control
App blocker, limit screen time
Free

This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.

Delayed app openingScrolling interruptionSet app goals and limits
📊 Productivity
(41K)
free with in-app purchases
7
Brainrot: Screen Time Control
Brainrot: Screen Time Control
Brainrot: Screen Time Control
App Blocker & Focus Timer
Free

This app helps you regain control of your digital life by blocking distracting apps and websites. Utilize a focus timer and smart schedules to improve productivity, sleep, and reduce screen time. A visual indicator provides a playful nudge to encourage mindful usage.

App and website blockingFocus timerSmart scheduling
📊 Productivity
(13K)
subscription
8
BePresent: Screen Time Control
BePresent: Screen Time Control
BePresent: Screen Time Control
Block apps, focus & rewards
Free

This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.

App Blocking Sessions (Individual, Group, BEAST MODE)Set Daily Goals and Build StreaksMonetary Stakes for Commitment
📊 Productivity
(56K)
free with in-app purchases
9
Screen Time Control: FocusMate
Screen Time Control: FocusMate
Screen Time Control: FocusMate
limit screen time & blocker
Free

Take control of your digital life with this powerful screen time manager and app blocker. Set limits, block distractions, and build healthier habits to reclaim your time and improve focus.

Limit screen timeBlock distracting apps and websitesCreate distraction-free focus sessions
📊 Productivity
(9)
free with in-app purchases
10
Parental Control App - Kidslox
Parental Control App - Kidslox
Parental Control App - Kidslox
Family Screen Time & Apps Lock
Free

Manage family screen time and device usage with robust parental controls. Block apps, filter web content, set schedules, and track locations. Features screen time rewards for chores and homework.

Set daily screen time limitsBlock apps and websitesFilter web content
🌟 Lifestyle
(40K)
freemium
11
Bloom - Conquer Screen Time
Bloom - Conquer Screen Time
Bloom - Conquer Screen Time
Tap to Remove All Distractions
Free

This app helps you conquer screen time by requiring you to tap an NFC keycard to your phone to access distracting apps. Set schedules, manage breaks, and utilize strict mode to stay focused. It's a physical solution for digital detox and improved productivity.

NFC keycard app blockingCustomizable distraction listsFocus schedules
📊 Productivity
(2.4K)
free
12
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.

Adds friction to distracting appsDelays app access instead of blockingReduces app usage significantly
📊 Productivity
(23K)
freemium
13
Pray Screen Time - Bible Focus
Pray Screen Time - Bible Focus
Pray Screen Time - Bible Focus
Opal, Hallow, Prayer, Glorify
Free

This app helps Christians integrate faith into their daily digital lives. It transforms screen time into moments of spiritual reflection and discipline by prompting prayer before app access. Features include app locking, daily Bible verses, and customizable reminders to foster a stronger spiritual connection.

App lock for spiritual disciplineFaith-based daily routine remindersDaily Bible verse integration
🔍 Reference
(8.5K)
free with in-app purchases
14
Unpluq: Reduce Screen Time
Unpluq: Reduce Screen Time
Unpluq: Reduce Screen Time
More Life, Less Screentime
Free

This app helps you regain control of your time and attention by reducing phone distractions. It allows you to block specific apps and notifications during chosen times, requiring a conscious effort to access them. Recover hours daily to focus on what truly matters.

Block distracting apps and notificationsSchedule app blocking timesConscious app access barriers
🌟 Lifestyle
(914)
freemium
15
FOKUS : Screen Time Control
FOKUS : Screen Time Control
FOKUS : Screen Time Control
Productivity Simplified
Free
📊 Productivity
(0)
16
BlockSite: Block Apps & Focus
BlockSite: Block Apps & Focus
BlockSite: Block Apps & Focus
Focus & Limit Screen Time
Free

This app helps you regain control of your time by blocking distracting websites and applications. It offers features to create custom block lists, schedule focus times, and limit usage, promoting productivity and reducing procrastination.

Website BlockerApp BlockingBlock List
📊 Productivity
(6.1K)
freemium
17
67: Strict Screen Time Blocker
67: Strict Screen Time Blocker
67: Strict Screen Time Blocker
No More “Ignore Limit”
Free

This app enforces strict time limits on other applications, preventing users from extending their usage beyond set boundaries. It's designed to help users build discipline and reduce distractions for focused work or study.

Mandatory 67-minute break periodNo "ignore limit" loopholesClean minimalist design
📊 Productivity
(6)
free
18
Run For Fun: Screen Time Focus
Run For Fun: Screen Time Focus
Run For Fun: Screen Time Focus
Block Apps Websites, Focus Zen
Free

This app helps you reduce screen time by linking app access to physical activity. Earn screen time points by walking, running, or exercising to unlock restricted apps and websites. It prioritizes your privacy and offers customizable settings for accountability.

Link app access to physical activityEarn screen time points through exerciseRestrict social media apps and websites
💪 Health & Fitness
(0)
free with in-app purchases
19
Roots: Screen Time Control
Roots: Screen Time Control
Roots: Screen Time Control
App Blocker & Dopamine Detox
Free

This app helps you regain control of your phone usage by setting app limits, scheduling downtime, and participating in detox challenges. It provides insights into your screen time habits and offers features like 'Monk Mode' for focused periods. Aimed at improving well-being and reducing phone addiction.

App and website blockingScheduled downtimePhone detox challenges
📊 Productivity
(1.9K)
free with in-app purchases
20
MyFocus - Screen Time Control
MyFocus - Screen Time Control
MyFocus - Screen Time Control
Timer, Focus & App Blocker
Free

This app helps you manage your digital life by setting custom screen time limits, blocking distractions, and tracking your device usage. It offers features for individuals and families to promote productivity and healthier screen habits.

Custom screen time limitsFocus mode for blocking distractionsReal-time usage tracking
📊 Productivity
(1)
freemium

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