Regain control of your digital life and reduce distractions. This app helps you block unwanted apps and websites, set usage limits, and track your progress to improve focus and well-being. Users report saving over two hours daily.






241+ iOS apps curated and reviewed
With an average user rating of 4.7★, the fokus screen time category is one of the App Store's strongest. Browse all 241+ apps we track, sorted so the most loved ones surface first.






Regain control of your digital life and reduce distractions. This app helps you block unwanted apps and websites, set usage limits, and track your progress to improve focus and well-being. Users report saving over two hours daily.



Manage your screen time and break free from distracting apps. This tool helps you hide applications to regain control, reduce time spent on social media, and foster a healthier phone usage balance.






This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.


This app helps you regain control of your phone usage by making your device less addictive. It offers tools to block distractions, manage app time, and build better digital habits. Achieve greater focus, productivity, and mental well-being by reducing impulse opens and doomscrolling.


Take back control of your time and boost productivity with this app. Block distracting social media, games, and websites by schedule or location. Utilize focus sessions with background music to enhance concentration and achieve digital balance.


This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.


This app helps you regain control of your digital life by blocking distracting apps and websites. Utilize a focus timer and smart schedules to improve productivity, sleep, and reduce screen time. A visual indicator provides a playful nudge to encourage mindful usage.


This app helps you regain control of your screen time through app blocking, gamified challenges, and real-life rewards. It encourages users to reduce phone usage, improve productivity, and enhance mental well-being by making digital detox engaging and beneficial.


Take control of your digital life with this powerful screen time manager and app blocker. Set limits, block distractions, and build healthier habits to reclaim your time and improve focus.


Manage family screen time and device usage with robust parental controls. Block apps, filter web content, set schedules, and track locations. Features screen time rewards for chores and homework.


This app helps you conquer screen time by requiring you to tap an NFC keycard to your phone to access distracting apps. Set schedules, manage breaks, and utilize strict mode to stay focused. It's a physical solution for digital detox and improved productivity.


This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.


This app helps Christians integrate faith into their daily digital lives. It transforms screen time into moments of spiritual reflection and discipline by prompting prayer before app access. Features include app locking, daily Bible verses, and customizable reminders to foster a stronger spiritual connection.


This app helps you regain control of your time and attention by reducing phone distractions. It allows you to block specific apps and notifications during chosen times, requiring a conscious effort to access them. Recover hours daily to focus on what truly matters.




This app helps you regain control of your time by blocking distracting websites and applications. It offers features to create custom block lists, schedule focus times, and limit usage, promoting productivity and reducing procrastination.


This app enforces strict time limits on other applications, preventing users from extending their usage beyond set boundaries. It's designed to help users build discipline and reduce distractions for focused work or study.


This app helps you reduce screen time by linking app access to physical activity. Earn screen time points by walking, running, or exercising to unlock restricted apps and websites. It prioritizes your privacy and offers customizable settings for accountability.


This app helps you regain control of your phone usage by setting app limits, scheduling downtime, and participating in detox challenges. It provides insights into your screen time habits and offers features like 'Monk Mode' for focused periods. Aimed at improving well-being and reducing phone addiction.


This app helps you manage your digital life by setting custom screen time limits, blocking distractions, and tracking your device usage. It offers features for individuals and families to promote productivity and healthier screen habits.