Best Food Guide For Pregnant Women Apps

210+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Whether you're new to food guide for pregnant women or looking for an upgrade, our curated collection of 210+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Food Guide For Pregnant Women

Pregnancy Diet: Food & Recipes#2

Pregnancy Diet: Food & Recipes by Robin Media Apps, SOCIEDAD LIMITADA

Healthy Eating While Pregnant
Strong Contender
🍔 Food & Drink
4.0(72 ratings)
FreeIn-App Purchases
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Pregnancy Diet: Food & Recipes screenshot 5

This app offers guidance on healthy eating during pregnancy, providing recipes and snack ideas to manage morning sickness. It helps users monitor their diet, find healthier food alternatives, and create grocery lists. The content is developed by certified nutritionists to support fetal development.

Baby2Body: Pregnancy Wellness#3

Baby2Body: Pregnancy Wellness by Baby2Body Limited

Workouts, Food Recipes & Yoga
Worth Considering
💪 Health & Fitness
4.7😊(5.4K ratings)
FreeAdsIn-App Purchases
Baby2Body: Pregnancy Wellness screenshot 1
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This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

What We Love

  • 🚀 Great workouts
  • 👍 Helpful information and recipes
  • 👍 Customized to pregnancy stage
  • 👍 Motivating and easy to follow

Room to Improve

  • 🐛 Glitchy, slow, or freezing app
  • 🐛 Repetitive exercises and content
  • 🔒 Too much content locked behind paywall

More Food Guide For Pregnant Women apps to explore

4
Pregnancy Tracker・App by Moms
Pregnancy Tracker・App by Moms
Pregnancy Tracker・App by Moms
Week-by-Week Baby Growth Guide
Free

This app guides expecting parents through pregnancy with daily insights into baby's development and maternal health. It offers tools to track vital signs, schedule appointments, and access helpful articles, ensuring a well-documented and confident journey to childbirth.

Week-by-week baby development updatesDaily health and pregnancy insightsTrack weight, blood pressure, and contractions
🏥 Medical
(14K)
free with in-app purchases
5
Hello Belly: Pregnancy Tracker
Hello Belly: Pregnancy Tracker
Hello Belly: Pregnancy Tracker
Baby Planner+Yoga for Pregnant
Free

Navigate your pregnancy with daily expert tips, fun visualizations, and guided meditations. Access checklists for hospital bags, nutrition, and more. Enjoy yoga classes and partner discounts without ads.

Daily expert pregnancy tips3D and AR baby visualizationsGuided meditations for pregnancy
🏥 Medical
(1.9K)
free with in-app purchases
6
Pregnant Eating
Pregnant Eating
Pregnant Eating
by Ryan Peters Productions
Free

Navigate pregnancy dietary restrictions with ease. This app provides a comprehensive food database to help expectant mothers make informed choices about what to eat. Get clear guidance on food safety with simple color-coded recommendations.

Extensive food database (8,500+ items)Color-coded food safety recommendations (Green, Yellow, Red)Detailed explanations for food restrictions
🍔 Food & Drink
(107)
free with in-app purchases
7
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
WeMoms - Pregnancy & Baby App
Suivi: Grossesse, Alimentation
Free

Track your pregnancy and baby's development week by week with expert content and personalized articles. Connect with a supportive community of mothers and utilize helpful tools for every stage of your journey to motherhood.

Week-by-week baby development trackingPersonalized pregnancy guides and tips3D baby development visualization
🏥 Medical
(26K)
free with in-app purchases
8
MomEats - Pregnancy Food Safe
MomEats - Pregnancy Food Safe
MomEats - Pregnancy Food Safe
AI Pregnancy Food Guide
Free

This app helps pregnant individuals make safe food choices. It provides a comprehensive food database, an AI-powered recipe scanner to adapt meals, and a personalized meal planner. Users can also ask an AI assistant questions about their diet and track their wellness.

600+ verified food safety scoresAI recipe scanner with safe substitutionsPersonalized AI meal planner
🍔 Food & Drink
(23)
freemium
9
Nurture Pregnancy Week by Week
Nurture Pregnancy Week by Week
Nurture Pregnancy Week by Week
Track Baby Growth & Due Date
Free

This app offers comprehensive pregnancy tracking, providing insights into baby development week by week. Connect with a supportive community of mothers, access expert advice, and utilize tools like a contraction timer and baby registry. Personalized AI-powered insights help you navigate your pregnancy with confidence.

Week-by-week pregnancy trackingDetailed baby development informationSupportive mom community
🏥 Medical
(30K)
freemium
10
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Natal - Pregnancy & Postpartum
Fitness & Workouts for Women
Free

This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.

Personalized fitness plansExpert nutrition guidanceSupportive community
💪 Health & Fitness
(1.1K)
free with in-app purchases
11
Pregnancy AI Food Companion
Pregnancy AI Food Companion
Pregnancy AI Food Companion
Eat Healthy While Pregnant
Free

This app helps expectant mothers make informed food choices during pregnancy. It uses AI to scan meals, restaurant menus, and product labels for safety and nutritional information, offering personalized reports and recipe analysis.

Pregnancy Food Safety CheckRestaurant Menu NavigatorFood Scanner
🍔 Food & Drink
(63)
subscription
12
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnant? Join over 80m moms!
Free

Track your pregnancy week-by-week with expert advice, daily articles, and interactive 3D models of your baby's development. Features include a due date calculator, kick counter, and tools to plan for labor and organize appointments. Join millions of expecting parents worldwide.

Interactive 3D baby development modelsWeek-by-week pregnancy guidesDue date calculator
🏥 Medical
(74K)
free with in-app purchases
13
amma: Pregnancy & Baby Tracker
amma: Pregnancy & Baby Tracker
amma: Pregnancy & Baby Tracker
Fertility to Newborn Weekly
Free

Track your pregnancy week by week, from conception to your baby's newborn stage. Get daily updates on your baby's growth, changes in your body, and helpful tips. Features include contraction timing, kick counting, and a personal diary.

Weekly pregnancy calendarBaby development updatesMother's body changes
🏥 Medical
(10K)
free with in-app purchases
14
Pregnancy Diet: Recipes & Food
Pregnancy Diet: Recipes & Food
Pregnancy Diet: Recipes & Food
Healthy nutrition, tips, guide
Free

This app provides expectant mothers with nutritious recipes, food guidance, and tips for a healthy pregnancy. It includes meal planning tools and a shopping list generator to support your journey.

Pregnancy-specific recipesSafe and avoided food listsPrenatal nutrition tips
🍔 Food & Drink
(34)
free with in-app purchases
15
WeFast: Diet Plan for Women
WeFast: Diet Plan for Women
WeFast: Diet Plan for Women
Tracker & Community
Free

This app offers a supportive community and expert-backed guidance for women seeking sustainable lifestyle changes. It focuses on celebrating non-scale victories and building confidence through personalized support and motivation.

Expert nutrition guidanceSupportive communityFocus on non-scale victories
💪 Health & Fitness
(9K)
free with in-app purchases
16
Femia - Fertility & Pregnancy
Femia - Fertility & Pregnancy
Femia - Fertility & Pregnancy
Track Period & Ovulation Cycle
Free

This app supports women on their journey to motherhood, offering personalized guidance to optimize fertility and track pregnancy. It provides insights into baby development with 3D models and offers 24/7 access to expert health advice and personalized reports.

Fertility optimization plansPersonalized pregnancy advice3D baby development tracking
💪 Health & Fitness
(5.5K)
freemium
17
IVY Period & Pregnancy Tracker
IVY Period & Pregnancy Tracker
IVY Period & Pregnancy Tracker
Health & Cycle Calendar
Free

Track your menstrual cycle, ovulation, and pregnancy with advanced AI and expert insights. This app offers secure data storage, personalized health recommendations, and detailed reporting for informed reproductive health decisions.

Period and cycle trackingOvulation and fertile window predictionPregnancy and postpartum support
💪 Health & Fitness
(68K)
free with in-app purchases
18
HiMommy: Ovulation & Pregnancy
HiMommy: Ovulation & Pregnancy
HiMommy: Ovulation & Pregnancy
Period & Cycle tracker, Baby
Free

This app assists users throughout their journey to motherhood, from tracking cycles and fertility to monitoring pregnancy and newborn care. It offers daily baby development updates, health tips, and tools for tracking physical changes and baby's milestones.

Menstrual and ovulation calendarFertility symptom trackingDaily baby development updates
🏥 Medical
(5.1K)
free with in-app purchases
19
Pregnancy Pics
Pregnancy Pics
Pregnancy Pics
Stickers for Baby Bump Photos
Free

Document your pregnancy journey with a variety of handcrafted stickers. Track milestones, weekly updates, and baby's development with creative bump photo edits. Easily share your progress with loved ones.

Milestone tracking stickersWeekly update stickersBaby development documentation
📷 Photo & Video
(2.7K)
free with in-app purchases
20
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
Watch Your Baby Grow
Free

This app offers a week-by-week pregnancy tracker, guiding you through bodily changes and fetal development. It provides helpful advice, information on baby growth, and tools like a kick counter and contraction timer.

Week-by-week adviceFetal development trackingBodily changes information
🏥 Medical
(13K)
free