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Best Free Beginner Yoga Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our free beginner yoga list covers 249+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Beginner Yoga Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Yoga Time: For Beginners & AllYoga Time: For Beginners & AllFree4.8★ (3.7K)NoNoAug 2026
2Yoga Fit | Yoga for BeginnersYoga Fit | Yoga for BeginnersFree4.8★ (120K)YesYesAug 2026
3Yoga | Down DogYoga | Down DogFree4.9★ (327K)NoYesAug 2026
4Yoga for Beginners, Pilates+Yoga for Beginners, Pilates+Free4.8★ (1.7K)YesYesAug 2026
55 Minute Yoga Workouts5 Minute Yoga WorkoutsFree4.7★ (5.9K)NoYesAug 2026
6Simply Yoga - Home WorkoutsSimply Yoga - Home WorkoutsFree4.7★ (6.6K)YesYesAug 2026
7Daily Yoga: Fitness & WellnessDaily Yoga: Fitness & WellnessFree4.7★ (4.4K)YesYesAug 2026
8The Yoga House +The Yoga House +Free—NoNoJun 2026

Top Picks for Free Beginner Yoga

Yoga Time: For Beginners & All#1

Yoga Time: For Beginners & All by Yoga Collective

Daily Yoga For All Levels
Editor's Choice
💪 Health & Fitness
4.8😊(3.7K ratings)
Free
Yoga Time: For Beginners & All screenshot 1
Yoga Time: For Beginners & All screenshot 2
Yoga Time: For Beginners & All screenshot 3
Yoga Time: For Beginners & All screenshot 4
Yoga Time: For Beginners & All screenshot 5
Yoga Time: For Beginners & All screenshot 6

Access quick and easy yoga classes for all levels, especially beginners. Explore various styles like Yin, Restorative, and Cardio Yoga, plus specialized sessions for hips, sleep, and more. Build a strong foundation with beginner series and discover classes that fit your daily practice.

What We Love

  • 👍 Excellent for beginners
  • 🙏 Helpful for mental health and relaxation
  • 🌟 Wide variety of classes and instructors
  • 💻 Convenient for at-home practice

Room to Improve

  • 🤔 Some classes may be too advanced for true beginners
  • 🔊 Wish music could be played during classes
  • 📱 Occasional app crashes or bugs
Yoga Fit | Yoga for Beginners#2

Yoga Fit | Yoga for Beginners by Fast Builder Limited

Chair Yoga, Pilates, Tai Chi
Strong Contender
💪 Health & Fitness
4.8😊(120K ratings)
FreeAdsIn-App Purchases
Yoga Fit | Yoga for Beginners screenshot 1
Yoga Fit | Yoga for Beginners screenshot 2
Yoga Fit | Yoga for Beginners screenshot 3
Yoga Fit | Yoga for Beginners screenshot 4
Yoga Fit | Yoga for Beginners screenshot 5
Yoga Fit | Yoga for Beginners screenshot 6

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

What We Love

  • 👍 Easy to follow instructions
  • 🧘‍♀️ Variety of yoga routines
  • 🎶 Calming music
  • 🔥 Effective for beginners

Room to Improve

  • 🗣️ Lack of verbal guidance during poses
  • 🔒 Some routines locked behind paywall
  • 🕰️ Transition times between poses too long
Yoga | Down Dog#3

Yoga | Down Dog by Yoga Buddhi Co.

A new workout every time!
Worth Considering
💪 Health & Fitness
4.9😊(327K ratings)
FreeIn-App Purchases
Yoga | Down Dog screenshot 1
Yoga | Down Dog screenshot 2
Yoga | Down Dog screenshot 3
Yoga | Down Dog screenshot 4
Yoga | Down Dog screenshot 5
Yoga | Down Dog screenshot 6

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

What We Love

  • 🧘‍♀️ Helps with chronic illness
  • 🤸‍♀️ Customizable practices
  • 🕰️ Flexible duration and pacing
  • 🎶 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • 🤸‍♀️ Expectations for poses may be unrealistic for beginners
  • 🔌 Offline access removed

More Free Beginner Yoga apps to explore

4
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Yoga for Beginners, Pilates+
Chair Yoga, Tai Chi & Fitness
Free

This app offers guided yoga, Pilates, and Tai Chi routines for all levels, from beginners to advanced. It provides personalized plans for weight loss, flexibility, pain relief, and stress reduction, with specialized programs for prenatal and postpartum care.

Guided yoga exercises with posture and breathing tipsPersonalized workout planner3 difficulty levels
💪 Health & Fitness
(1.7K)
free with in-app purchases
5
5 Minute Yoga Workouts
5 Minute Yoga Workouts
5 Minute Yoga Workouts
Quick poses for beginners
Free

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

Beginner-friendly yoga sessionsClear pose images and instructionsIntegrated timer for correct pose duration
💪 Health & Fitness
(5.9K)
free with in-app purchases
6
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Stretch & Flow Classes
Free

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes
💪 Health & Fitness
(6.6K)
free with in-app purchases
7
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Daily Yoga: Fitness & Wellness
Tai Chi & Pilates & Chair Yoga
Free

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

Guided yoga and Pilates classesChair and wall yoga optionsPersonalized custom yoga programs
💪 Health & Fitness
(4.4K)
free with in-app purchases
8
The Yoga House +
The Yoga House +
The Yoga House +
The Yoga House +
Free
💪 Health & Fitness
(0)
9
Om Ananda Yoga
Om Ananda Yoga
Om Ananda Yoga
Yoga and Meditation
Free
💪 Health & Fitness
(0)
10
Soul Tree Yoga
Soul Tree Yoga
Soul Tree Yoga
by Soul Tree Studio LLC
Free
💪 Health & Fitness
(0)
11
Free to Be Yoga & Movement
Free to Be Yoga & Movement
Free to Be Yoga & Movement
by SASHA HEART, LLC
Free
💪 Health & Fitness
(0)
12
Yoga for beginners at home
Yoga for beginners at home
Yoga for beginners at home
easy poses, meditation music
Free

This app offers guided yoga workouts and poses for all levels, from beginner to advanced. Practice daily routines at home to relieve stress, improve flexibility, and enhance your overall well-being. Create personalized routines and take on a 30-day challenge.

Multiple yoga workout levelsExtensive list of asanasPersonalized routine creation
💪 Health & Fitness
(85)
free
13
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Weight loss & guided exercises
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
14
Union Yoga Co.
Union Yoga Co.
Union Yoga Co.
by Rogue Yoga, LLC
Free
💪 Health & Fitness
(0)
15
The Bridge Yoga
The Bridge Yoga
The Bridge Yoga
by The Pranayama Group, LLC
Free
💪 Health & Fitness
(0)
16
Soul Flow Yoga
Soul Flow Yoga
Soul Flow Yoga
by Soul Flow Yoga LLC (TN)
Free
💪 Health & Fitness
(0)
17
Yoga Haven
Yoga Haven
Yoga Haven
by Fitness Guru Inc
Free
💪 Health & Fitness
(0)
18
Transitions Yoga
Transitions Yoga
Transitions Yoga
by Transitions Yoga, Inc.
Free
💪 Health & Fitness
(0)
19
Imagine Yoga Academy
Imagine Yoga Academy
Imagine Yoga Academy
Kundalini Yoga
Free
🌟 Lifestyle
(0)
20
Metta Yoga Concierge
Metta Yoga Concierge
Metta Yoga Concierge
by Yoga Management LLC.
Free
💪 Health & Fitness
(0)

FAQ about Free Beginner Yoga

What are the best free beginner yoga apps for iPhone?
Yoga Time: For Beginners & All tops our free beginner yoga apps ranking as of July 2026, with a 4.8-star average from 3.7K App Store ratings, and it's free to download.
Yoga Time: For Beginners & All has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 249+ free beginner yoga apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Yoga Time is a free yoga application designed to provide accessible and easy yoga classes for everyone, especially beginners. It offers a variety of yoga styles and specialized sessions to suit daily practice needs.
The app features classes for all levels, including Yin Yoga, Restorative Yoga, Cardio Yoga, Strength Yoga, Meditation Classes, and Yoga Breathing Techniques. There are also specialized classes for hips, detox, balance, sleep, and heart opening.