Best Free Belly Fat Workout Apps

221+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our free belly fat workout list covers 221+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Belly Fat Workout

Lose Belly Fat at Home#1

Lose Belly Fat at Home by Leap Health Fitness Limited

Home Workout for Flat Stomach
Editor's Choice
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
Lose Belly Fat at Home screenshot 2
Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
Lose Belly Fat at Home screenshot 5
Lose Belly Fat at Home screenshot 6

Get a flat stomach at home with quick, equipment-free workouts tailored to burn belly fat and improve health. Personalized guidance, progress tracking, and workout reminders make it easy to achieve your goals. Start now to see results in just a few weeks!

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
JustFit: Lazy Workout & Fit#2

JustFit: Lazy Workout & Fit by ENERJOY PTE. LTD.

Female Fitness and Exercise
Strong Contender
💪 Health & Fitness
4.7😞(9.8K ratings)
FreeIn-App Purchases
#74in Health & Fitness
JustFit: Lazy Workout & Fit screenshot 1
JustFit: Lazy Workout & Fit screenshot 2
JustFit: Lazy Workout & Fit screenshot 3
JustFit: Lazy Workout & Fit screenshot 4
JustFit: Lazy Workout & Fit screenshot 5
JustFit: Lazy Workout & Fit screenshot 6

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

What We Love

  • 🚀 Easy and simple to use
  • 👍 Personalized workout plans
  • 💪 Effective workouts for beginners
  • 🏠 Ability to workout at home

Room to Improve

  • 🔒 Misleading about being 'free'
  • 💰 Forced to pay for subscription after trial
  • 🤔 Ignores user's physical limitations
Lose Belly Fat Fitness#3

Lose Belly Fat Fitness by BRAVOKADO, OOO

Belly Fat Workout
Worth Considering
💪 Health & Fitness
4.6😊(1.1K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat Fitness screenshot 1
Lose Belly Fat Fitness screenshot 2
Lose Belly Fat Fitness screenshot 3
Lose Belly Fat Fitness screenshot 4
Lose Belly Fat Fitness screenshot 5
Lose Belly Fat Fitness screenshot 6

Get sculpted abs in 30 days with our Belly Fat Workout app! Our 30-day program offers daily workouts with safe bodyweight exercises and guidance to help you achieve a flat belly. Challenge yourself and start training today for tangible results in just a month!

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps lose weight/get in shape
  • 🤩 Motivating and inspiring

Room to Improve

  • 🔒 Paywall after initial free trial
  • 💰 Paid subscription required for full access
  • ⏱️ Repetitive/monotonous exercises

More Free Belly Fat Workout apps to explore

4
Belly:Home Workouts & Fat Loss
Belly:Home Workouts & Fat Loss
Belly:Home Workouts & Fat Loss
5 minutes daily exercise
Free

This fitness application helps users achieve a toned belly through a combination of effective ab training and a 30-day challenge, providing personalized plans, guided workouts, and progress tracking. Download now to start your journey toward a stronger, healthier you with a daily 5-minute exercise routine.

🌟 Lifestyle
(30)
5
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Abs Exercises Six Pack Trainer
Free

Get your personal trainer in your pocket with this app designed to help you lose belly fat and tone your abs. With free beginner exercises, voice instructions, and high-quality videos, achieving your fitness goals is just minutes a day away. Join the belly fat revolution – download now!

💪 Health & Fitness
(28)
6
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Lose Belly Fat - Abs Workout
Ab and Core Fitness at Home
Free

Discover a powerful abs workout app designed to help you lose belly fat and achieve a flat stomach at home. With a 30-day program, wide range of exercises, and guidance from certified fitness coaches, this app is perfect for both men and women. Download now and start your journey towards a stronger, fitter body!

💪 Health & Fitness
(7.5K)
7
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

An app designed to help users lose weight at home in 30 days, offering systematic workouts, diet plans, and progress tracking. Features include various workout routines, calorie tracking, and video guidance with no equipment required. Subscription-based with pricing details provided, offering a comprehensive solution for weight loss and fitness goals.

💪 Health & Fitness
(21K)
8
Lose Belly Fat with Fit & Flat
Lose Belly Fat with Fit & Flat
Lose Belly Fat with Fit & Flat
30 Day Home Fitness Challenge
Free

Transform your body and shed belly fat with personalized workouts, meal plans, and progress tracking. Start your journey to a healthier you today!

💪 Health & Fitness
(61)
9
Lose Belly Fat in 30 Days
Lose Belly Fat in 30 Days
Lose Belly Fat in 30 Days
Belly Burn & Weight Loss
Free

Get rid of belly fat and achieve a flat stomach in just 30 days with this free app. Tailored exercises, progress tracking, and diet tips help you reach your weight loss goals easily. Download now for effective workouts at home!

💪 Health & Fitness
(463)
10
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

💪 Health & Fitness
(37K)
11
Lose Weight for Men at Home
Lose Weight for Men at Home
Lose Weight for Men at Home
Weight Loss, Lose Belly Fat
Free

Get in shape with the ultimate weight loss app for men! Burn fat, build muscles, and lose weight at home with tailored workouts. Subscribe for unlimited access to customized routines and track your progress effortlessly.

💪 Health & Fitness
(2.8K)
12
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(11K)
13
Lose Belly Fat - Home Workout
Lose Belly Fat - Home Workout
Lose Belly Fat - Home Workout
Weight loss fitness.Burn fat
Free

Lose Belly Fat - Home Workout app offers 30-day workout and diet plans to help users lose weight and get a flat stomach. With animated exercise demos, calorie tracking, and no equipment required, achieving fitness goals is made easy. Check it out now and start your journey towards a healthier you!

💪 Health & Fitness
(247)
14
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Get a toned stomach and shape up your abs with our 30-day workout plan designed for women. Utilize animations and video guides to ensure proper form and achieve optimal results. No equipment needed, so start working out at home today!

💪 Health & Fitness
(3.7K)
15
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with Omo, a psychology-based app that guides you in building healthy habits. Benefit from a weight-loss course, calorie counter, nutrition tracking, and expert support to lose weight effectively and sustainably. Start your journey to better health today!

💪 Health & Fitness
(33K)
16
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

💪 Health & Fitness
(283K)
17
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Get in shape with our 30-day home fitness program designed for men. Work out anytime, anywhere with personalized routines and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(28K)
18
Fat Burning Workouts, Fitness
Fat Burning Workouts, Fitness
Fat Burning Workouts, Fitness
Lose Weight, Home Workout
Free

An app for fat burning workouts and fitness with personalized routines for all levels, offering 300 bodyweight workouts for various body parts. Features include workout customization, music integration, coaching tips, and a subscription for unlimited access to all features. Start losing weight and get in shape easily at home or anywhere, track your progress, and stay motivated!

💪 Health & Fitness
(380)
19
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

💪 Health & Fitness
(8.7K)
20
Belly Fat Burner Ab Workout
Belly Fat Burner Ab Workout
Belly Fat Burner Ab Workout
Six Pack & Flat Tummy Exercise
Free

Get your dream abs with our Belly Fat Burner Ab Workout app! This app offers a comprehensive workout program designed to help you achieve six-pack abs through effective exercises and routines. Start sculpting your ideal midsection today!

💪 Health & Fitness
(18)