Best Free Calming Apps Kids

Meditation for Kids Sleep

Kids Meditation & Sleep

Free

This app offers a collection of soothing sleep stories, guided meditations, and mindful exercises designed to help children relax and feel safe. It aims to promote calmer days and restful nights through imaginative storytelling and gentle guidance, fostering emotional balance and confidence.

Sleep Meditations for Kids

A Children's Bedtime App

Free

This app offers guided story meditations for children, designed to promote relaxation and improve sleep. Created by an experienced yoga and Montessori teacher, it uses calming voices and gentle soundscapes to help children manage stress, anxiety, and build confidence.

Calm Catholic Kids

Audio stories for big feelings

Free

This audio app offers gentle stories for young Catholic children, ages 5 and under. Each story features an animal friend helping children navigate big emotions, with accompanying practice tracks. It also includes calming bedtime stories and classic Catholic prayers.

Learning Games for Kids 4 to 8

Educational Stories+Coloring

Free

This app offers interactive stories designed to foster emotional intelligence, critical thinking, and reading skills in children. It combines engaging narratives with creative activities and physical exercises, all developed by child development experts.

Feelu: Kids Emotions & SEL

Mental Health Learning

Free

This app helps children develop essential social-emotional skills through interactive worlds focused on feelings, mindfulness, and kindness. It offers tools for self-awareness, emotional regulation, empathy, and coping with challenges like tantrums and bullying.

Capy: Calm Kids Meditation

Mindfulness Made Fun for Kids

Free

This app transforms mindfulness into an engaging adventure for children. Through gamified lessons and a friendly capybara guide, kids learn breathing techniques and emotional regulation. It offers rewards, progress tracking, and customization to encourage consistent practice.

Lucero: Feel Better Wheel

For Ages 8-18 - Feel Better

Free

This daily game helps children and teens aged 8-18 manage big feelings, anxiety, and stress. It offers quick, therapist-approved activities for emotional wellness and self-care, fostering better communication and calmer kids in just minutes a day.

Kids Worry Jail

Lock those worries away!

Free

This app helps children aged 4-12 manage anxiety and intrusive thoughts by externalizing them as "worry monsters" that can be captured and locked away. It also features a "Happy Thoughts" section and a Calming Center with relaxation exercises. Parents can monitor progress through a secure dashboard.

Chillees: Calm Tools for Kids

Meditations for Big Feelings

Free

This app offers guided meditations and affirmations designed to help children manage big emotions like anger, worry, and overwhelm. It provides simple, easy-to-follow audio and video content featuring friendly characters to help kids calm down and build confidence.

Lumi Kids

Sensory support for kids

Free

A sensory-friendly companion for neurodiverse children, offering tools for emotional regulation, communication, and routine building. It provides a safe, visual space with calming activities and a visual communication board to help children express their needs and navigate their day with confidence.

Gheorg

Anxiety Relief & Mindfulness

Free

This app uses friendly robot characters to help children aged 7-12 improve their emotional intelligence and mental wellbeing. It offers daily check-ins, breathing exercises, and teaches emotional management through proven therapeutic techniques.

Calm Kids: Mindfulness & Yoga

Mindfulness, Yoga and Stories

Free

This app helps children develop emotional regulation and mindfulness skills through guided meditations, yoga, and calming stories. It equips kids with tools to manage difficult emotions, reduce anxiety, and improve focus, fostering happiness and positive habits.

Storybook: Sleep & Meditation

Bedtime, Self Esteem, Relax

Free

This app helps parents improve their children's sleep, manage anxiety, and boost self-esteem with guided relaxation, bedtime stories, affirmations, and soothing music. It fosters screen-free bonding and promotes emotional well-being for children aged 0-12.

Hoopla

Mental Wellness for Families

Free

This app uses fun, expert-designed activities to help children aged 3-8 reduce anxiety and build emotional skills. It offers meditations, games, and songs to improve sleep, manage tantrums, and strengthen family bonds through interactive play.

Brain Breaks by Pure Edge

Mindful moments for kids

Free

This app offers over 100 short, engaging videos designed to help children find calm, focus, and build healthy coping skills. It combines breathing, gentle movement, and rest strategies in a fun and accessible way for learners of all abilities.