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Best Free Calming Sounds Nature Apps

228+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

If you already know Soothing Sleep Sounds, this is the deeper bench. 228+ free calming sounds nature apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Free Calming Sounds Nature

Soothing Sleep Sounds#1

Soothing Sleep Sounds by Phase4 Mobile, Inc.

Calming, relaxing ambiance
Editor's Choice
💪 Health & Fitness
4.8😊(34K ratings)
FreeAdsIn-App Purchases
Soothing Sleep Sounds screenshot 1
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Soothing Sleep Sounds screenshot 5
Soothing Sleep Sounds screenshot 6

Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

What We Love

  • 💤 Soothing and relaxing sounds
  • 🌙 Helps with sleep and insomnia
  • 🎨 Ability to create custom sound mixes
  • 🆓 Free app with no hidden costs

Room to Improve

  • 🔍 Limited sound selection in free version
  • 🔒 Concerns about data privacy and tracking
  • 🐛 Timer issues with the app not stopping as expected
Bird Sounds, Listen & Relax#2

Bird Sounds, Listen & Relax by Ringtones LLC (U.S.)

Nature's best music. Chirp!
Strong Contender
💪 Health & Fitness
4.6😐(6.2K ratings)
FreeAdsIn-App Purchases
Bird Sounds, Listen & Relax screenshot 1
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Access a vast collection of bird sounds to promote relaxation and well-being. Immerse yourself in nature's melodies for a calming experience.

What We Love

  • 🌳 Relaxing bird sounds
  • 👍 Clear and high-quality audio
  • 🦜 Helps attract birds to feeders
  • 😊 Enjoyable listening experience

Room to Improve

  • 🔒 Many bird sounds locked behind paywall
  • 🔍 Limited selection of birds
  • 📢 Intrusive and frequent ads
Portal - Escape Into Nature#3

Portal - Escape Into Nature by Portal Labs Ltd

Focus, Sleep, Relax, Sounds
Worth Considering
💪 Health & Fitness
4.8😊(9.5K ratings)
FreeIn-App Purchases
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Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.

What We Love

  • 🌟 Stunning visuals and audio quality
  • 🧘‍♀️ Helps with focus, relaxation, and sleep
  • 🤖 Seamless integration with smart home devices
  • 👍 Excellent customer service and responsiveness

Room to Improve

  • 💰 Subscription model considered too expensive by some
  • 🔒 Limited free content, most features require subscription
  • 🔇 Volume level sometimes too low to hear over other audio

More Free Calming Sounds Nature apps to explore

4
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
Relaxed - Sleep Sounds & Relax
White Noise & Calming Melodies
Free

Unwind with a vast collection of calming sounds and melodies designed to reduce stress, relieve anxiety, and promote better sleep. Mix and match over 50 peaceful tones to create your perfect audio environment for relaxation, meditation, or focus.

50+ peaceful tonesSound timerBackground mode
💪 Health & Fitness
(2.5K)
subscription
5
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(390K)
free with in-app purchases
6
Rain Sounds - Sleep Sounds
Rain Sounds - Sleep Sounds
Rain Sounds - Sleep Sounds
Nature sounds, Noise Machine
Free

This app offers a collection of realistic rain and nature soundscapes designed to aid relaxation, improve sleep quality, and boost concentration. It features a variety of ambient noises to help users de-stress and enhance their daily productivity.

Realistic rain soundscapesNature sounds collectionSleep and relaxation aid
💪 Health & Fitness
(8.2K)
free with in-app purchases
7
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
Breathe, Focus, Reduce Anxiety
Free

This app provides a variety of soothing soundscapes to help you relax, focus, and sleep better. Create custom sound mixes, set timers, and block out distractions for a calmer mind and environment.

50+ calming soundscapesCustom sound mixingAdjustable sleep timer
💪 Health & Fitness
(649)
free with in-app purchases
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
9
Pure Nature - 3D Soundscapes
Pure Nature - 3D Soundscapes
Pure Nature - 3D Soundscapes
Nature Sounds for Relaxation
Free

Immerse yourself in nature's healing sounds with over 110 spacious 3D binaural soundscapes. Designed for headphone listening, this app offers a tranquil escape with recordings from wild places. New soundscapes are added weekly.

Over 110 3D binaural soundscapesNew soundscapes added weeklyDetailed recording descriptions
💪 Health & Fitness
(2.9K)
free with in-app purchases
10
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create personalized soundscapes for relaxation, sleep, and focus. Mix over 120 sounds, record your own, and control the evolution of your audio environment. Enhance your experience with smart lighting integration.

Create evolving soundscapesMix over 120 soundsRecord and import custom sounds
💪 Health & Fitness
(4.6K)
subscription
11
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
💪 Health & Fitness
(18K)
free with in-app purchases
12
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(203K)
free with in-app purchases
13
Relaxing Nature Sleep Sounds
Relaxing Nature Sleep Sounds
Relaxing Nature Sleep Sounds
Rain Nature Meditation Sounds
Free

This app offers high-quality nature soundscapes to help users relax, sleep, and focus. It features a variety of natural environments like rain, ocean waves, and jungles, with a sleep timer and offline mode for convenience.

High-quality nature sound recordings12 unique nature soundscapesSleep, meditation, and focus enhancement
💪 Health & Fitness
(588)
free with in-app purchases
14
Nature ◕‿◕
Nature ◕‿◕
Nature ◕‿◕
Thunderstorm & Ocean Sounds
Free

Drift into a peaceful sleep with calming nature sounds. This app helps ease racing thoughts and tension, promoting faster sleep onset and uninterrupted rest throughout the night. Wake up feeling refreshed and energized without relying on medication.

Fall asleep fastStay asleep all nightWake up refreshed
🎵 Music
(986)
free with in-app purchases
15
Sleep Sounds ٞ
Sleep Sounds ٞ
Sleep Sounds ٞ
Relaxing calm nature sounds
Free

This app offers a curated collection of nature sounds, white noises, and melodies designed to aid sleep, relaxation, and focus. It helps users reduce stress, improve sleep quality, and achieve deeper states of calm through customizable soundscapes.

90+ high-quality nature recordingsCombine and adjust sound levelsBackground playback
💪 Health & Fitness
(71)
ad-supported
16
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
17
Nature Sounds - Mix n' Match
Nature Sounds - Mix n' Match
Nature Sounds - Mix n' Match
Rain, Ocean, Nature & More!
Free

Create personalized soundscapes by mixing 25 high-fidelity nature and ambient sounds. Ideal for relaxation, improving focus, or aiding sleep, this app lets you save your custom mixes and includes a sleep timer.

25 high fidelity nature soundsMix and match soundsSave custom presets
💪 Health & Fitness
(12)
free with in-app purchases
18
Nature Sounds : Sleep & Relax
Nature Sounds : Sleep & Relax
Nature Sounds : Sleep & Relax
Relaxing Sounds of Nature
Free

This app offers a collection of soothing nature sounds designed to help you relax, sleep better, and focus. You can mix and customize sounds to create your ideal ambiance for meditation, exercise, or work.

Soothing nature soundsSleep timerCustomizable sound mixing
💪 Health & Fitness
(104)
subscription
19
Relaxing Sounds Of Puerto Rico
Relaxing Sounds Of Puerto Rico
Relaxing Sounds Of Puerto Rico
Coqui Calm Relax Nature Sounds
Free

Experience the soothing sounds of Puerto Rico to feel closer to home. This app offers native Coqui, rain, ocean, and thunder sounds for relaxation or sleep. Combine multiple sounds for a personalized auditory escape.

Native Coqui soundRain soundOcean sound
🌟 Lifestyle
(75)
free with in-app purchases
20
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
600+ natural sleeping sounds
$59.99

Drift off to sleep with over 600 high-quality, natural sound recordings from around the world. Create personalized mixes to block distractions, soothe children, or enhance meditation. Wake up feeling refreshed and rejuvenated.

600+ natural sound recordingsHigh-quality stereo audioCustomizable sound mixes
💪 Health & Fitness
(3K)
free