Best Free Dieting Apps

MyFitnessPal: Calorie Counter

Workout & AI Nutrition Tracker

Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

Casual dieting

by UNITED, Inc.

Free

$0.99 | 100% OFF

This weight management app uses charming Japanese illustrations to support your journey. Track your weight, body fat, and meals with a comprehensive journal featuring over 100 unique stickers. Unlock more stickers and use them as wallpapers to stay motivated.

WeightWatchers Program

Weight Loss and Better Health

Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Fastic Weight Loss & Fasting

Protein, Tracker, Nutrition

Free

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

Intermittent Fasting: PureFast

Bodyfast & Weight Watchers App

Free

Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.

DietBet: Lose Weight & Win!

Join over 1,000,000 players!

Free

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

Calorie Counter by fatsecret

Diet & Weight Loss Tracker

Free

Track your food, exercise, and weight with a comprehensive database and supportive community. Features include barcode scanning, image recognition, and integration with health apps. Premium options offer personalized meal plans and advanced tracking.

Flexible Dieting Institute

by Diet Doc

Free

Track workouts, meals, and progress towards your fitness goals with personalized guidance from an Elite Coach. Schedule activities, manage nutrition, and monitor body measurements. Receive reminders and sync data from wearable devices.

FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Casual Dieting Tracker: Fimbl

Balanced eating and mindfulnes

Free

This app helps you cultivate a healthier relationship with food and your emotions through mindful eating and mood tracking. It offers gentle weight and movement journaling, with AI-powered weekly reflections to provide insights into your habits and mindset.

Intermittent Fasting for Men

+ Calorie Counter Weight Loss

Free

This app offers a specialized intermittent fasting program for men, combined with tools for weight and calorie tracking. It aims to help users achieve fitness goals, manage weight, and improve overall health through guided fasting protocols and personalized insights.

OptyMacros: Smart Dieting

Track, Plan & Optimize

Free

This app engineers your diet by automatically calculating exact food quantities to meet daily macro targets. It offers visual control, smart food recommendations, and progress tracking for flexible and efficient nutrition planning.

Prime: Intermittent Fasting

The fasting app for women

Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

FDL: Macro Friendly Recipes

Low Calorie Meal Planner

Free

Discover a vast collection of low-calorie, high-protein recipes with detailed macro and calorie information. Easily track your favorites, manage ingredient lists, and follow step-by-step video guides. Includes a macro calculator to help you meet your fitness goals.

Zero: Fasting & Food Tracker

Track Diet, Protein & Calorie

Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

The Fast Metabolism Diet

by Brainstorming Session Inc.

Free

This app supports a 28-day diet plan focused on metabolism boosting without calorie counting. It provides comprehensive food lists, customizable meal planning, and progress tracking tools to help users adhere to the diet's phases and achieve weight loss goals.