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Best Free Dieting Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated November 2026

Whether you're new to free dieting or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Free Dieting Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Diet Coach - Weight LossMy Diet Coach - Weight LossFree4.6★ (25K)YesYesNov 2026
2WeightWatchers ProgramWeightWatchers ProgramFree4.8★ (2.4M)YesYesNov 2026
3Notnow - hit your dieting planNotnow - hit your dieting planFree—YesYesSep 2026
4MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesNov 2026
5Calorie Counter - MyNetDiaryCalorie Counter - MyNetDiaryFree4.8★ (173K)NoYesNov 2026
6Casual dietingCasual dietingFree4.8★ (2.9K)YesYesNov 2026
7Fed & FreeFed & FreeFree—NoNoSep 2026
8Dieting From The Inside OutDieting From The Inside OutFree—NoNoAug 2026

Top Picks for Free Dieting

My Diet Coach - Weight Loss#1

My Diet Coach - Weight Loss by Mosaic S.r.l.

Food tracker, calorie counter
Editor's Choice
💪 Health & Fitness
4.6😊(25K ratings)
FreeAdsIn-App Purchases
My Diet Coach - Weight Loss screenshot 1
My Diet Coach - Weight Loss screenshot 2
My Diet Coach - Weight Loss screenshot 3
My Diet Coach - Weight Loss screenshot 4
My Diet Coach - Weight Loss screenshot 5
My Diet Coach - Weight Loss screenshot 6

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

What We Love

  • 🚀 Easy to use
  • 👍 Motivational features
  • 🎨 Fun avatar customization
  • 📊 Helpful tracking and progress
  • 💧 Useful water intake reminders

Room to Improve

  • 🐛 Syncing issues with fitness trackers
  • 💰 Expensive premium subscription
  • 🤔 Limited food database for non-US users
  • 🤖 Avatar customization options could be improved
  • 🔄 Inconsistent data sync across devices
WeightWatchers Program#2

WeightWatchers Program by WW International, Inc.

Weight Loss and Better Health
Strong Contender
💪 Health & Fitness
4.8😊(2.4M ratings)
FreeAdsIn-App Purchases
#20in Health & Fitness
WeightWatchers Program screenshot 1
WeightWatchers Program screenshot 2
WeightWatchers Program screenshot 3
WeightWatchers Program screenshot 4
WeightWatchers Program screenshot 5
WeightWatchers Program screenshot 6

This program offers a science-backed approach to weight loss and overall health management. It features personalized diet plans, advanced tracking tools like an AI body scanner, and support for weight-loss medications. Connect with coaches, dietitians, and a community for motivation and guidance.

What We Love

  • 🚀 Biggest little helper ever
  • 🚀 Tracking made easy
  • 👍 Keeps me accountable
  • 👍 Motivating
  • 👍 User-friendly
  • 👍 Intuitive
  • 👍 Comprehensive
  • 👍 Syncs with fitness trackers
  • 👍 Barcode scanner
  • 👍 Recipes and meal planning
  • 👍 Community support

Room to Improve

  • 🐛 Bugs and glitches
  • 🐛 Inconsistent food database
  • 🐛 Difficulty finding/adding foods
  • 🐛 Syncing issues with fitness trackers
  • 🐛 Confusing navigation
  • 🐛 Limited recipe editing options

More Free Dieting apps to explore

FAQ about Free Dieting

What are the best free dieting apps for iPhone?
My Diet Coach - Weight Loss tops our free dieting apps ranking as of November 2026, with a 4.6-star average from 25K App Store ratings, and it's free to download.
My Diet Coach - Weight Loss shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ free dieting apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.