Best Free Exercise Apps Walk

224+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Finding the right free exercise apps walk app can be overwhelming with so many options. We've analyzed 224+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Free Exercise Apps Walk

StepBet: Walk, Get Active, Win#1

StepBet: Walk, Get Active, Win by FitnessAI Inc.

Step Goal & Fitness Motivation
Editor's Choice
💪 Health & Fitness
4.8😐(23K ratings)
FreeAdsIn-App Purchases
StepBet: Walk, Get Active, Win screenshot 1
StepBet: Walk, Get Active, Win screenshot 2
StepBet: Walk, Get Active, Win screenshot 3
StepBet: Walk, Get Active, Win screenshot 4
StepBet: Walk, Get Active, Win screenshot 5
StepBet: Walk, Get Active, Win screenshot 6

Earn money by meeting personalized step goals through weekly fitness games. Connect your activity tracker, join a game with a bet, and stay active to win and split the pot with other participants. Offers a risk-free trial with a full refund within the first week.

What We Love

  • 🚀 Motivating
  • 💰 Gets you paid for walking
  • 👥 Supportive community
  • 👍 Easy to use

Room to Improve

  • 🐛 Syncing issues
  • 💰 High fees/low payouts
  • 🤖 Unrealistic step goals
Walk At Home#2

Walk At Home by Walk Productions, Inc.

Walk TV
Strong Contender
💪 Health & Fitness
4.8😊(3.8K ratings)
FreeIn-App Purchases
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Access hundreds of at-home fitness walking workouts designed for all levels. Enjoy curated daily plans or choose from various lengths and styles like cardio, strength, and HIIT. Stream on multiple devices or download for offline use.

What We Love

  • 🚀 Highly recommended
  • 👍 Love the app
  • 👍 Great workouts
  • 👍 Convenient and easy to follow

Room to Improve

  • 🐛 Subscription and account issues
  • 🐛 Streaming and playback problems
  • 🐛 Lack of new content
Map My Walk: Walking Tracker#3

Map My Walk: Walking Tracker by Outside Television Inc

GPS Step Counter, Weight Loss
Worth Considering
🌟 Lifestyle
4.8😐(474K ratings)
FreeAdsIn-App Purchases
#95in Lifestyle
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This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

What We Love

  • 👍 User-friendly app
  • 🚀 Accurate tracking
  • 💡 Motivating features
  • 👍 Helpful for fitness goals

Room to Improve

  • 🐛 Inconsistent GPS tracking
  • 🐛 Unreliable data recording
  • 🐛 Frequent crashes and glitches

More Free Exercise Apps Walk apps to explore

4
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(282K)
free with in-app purchases
5
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
6
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Map My Fitness Workout Tracker
Daily Exercise & Gym Training
Free

Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

Log over 600 activitiesTrack distance, pace, calories, heart rateGPS tracking for outdoor sessions
💪 Health & Fitness
(77K)
free with in-app purchases
7
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
7 Minute Workout: Exercise App
Home Workout & Fitness Planner
Free

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Short and effective workoutsNo equipment neededVoice and video instructions
💪 Health & Fitness
(123K)
free with in-app purchases
8
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Weight Loss with Walking App
Free

This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.

Personalized training plansMotivational audio cuesGPS route tracker
💪 Health & Fitness
(2K)
subscription
9
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Runmeter Running & Walking GPS
Run, Ride, and Walk Tracker
Free

This app transforms your iPhone into a powerful fitness computer, tracking a wide range of outdoor activities with detailed stats, maps, and graphs. It offers voice commands, live tracking, and training plans, with advanced features available through an upgrade.

GPS tracking for various activitiesDetailed stats, maps, and graphsVoice commands and announcements
💪 Health & Fitness
(3K)
freemium
10
MarkRun: Walk to get rewards
MarkRun: Walk to get rewards
MarkRun: Walk to get rewards
Work Out, Run, & Eco-Friendly
Free

This app gamifies your fitness journey by integrating workouts and running with eco-friendly missions. Earn rewards and unlock collectibles to stay motivated while improving your health and helping the planet.

Structured workout coursesRunning missions with eco-tasksFragment collection for rewards
💪 Health & Fitness
(1.9K)
ad-supported
11
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
WalkFit: Weight Loss Tracker
Tai Chi and Treadmill Tracker
Free

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

Step counterIndoor workoutsFree walk tracker
💪 Health & Fitness
(158K)
free with in-app purchases
12
Weight Loss Walking Step Count
Weight Loss Walking Step Count
Weight Loss Walking Step Count
Walk Counter & Weightloss App
Free

This app guides users toward weight loss and improved health through personalized walking plans. It tracks steps, calories burned, and weight progress, offering clear daily goals and scientifically-backed strategies for sustainable results.

Personalized walking plansStep and calorie trackingWeight progress logging
💪 Health & Fitness
(12K)
free with in-app purchases
13
Stepwise Pedometer
Stepwise Pedometer
Stepwise Pedometer
Step Counter
Free

This app is a modern pedometer that tracks your daily activity, including steps, calories, distance, and active time. It helps you set and achieve fitness goals with progress visualization and optional motivational messages. Integrates with Apple Watch and HealthKit for enhanced accuracy.

Set fitness goalsTrack steps, calories, distance, active timeVisualize progress
💪 Health & Fitness
(3.6K)
free with in-app purchases
14
Pedometer α - Step Counter
Pedometer α - Step Counter
Pedometer α - Step Counter
Steps counter for walking
Free

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Step countingCalorie trackingDistance measurement
💪 Health & Fitness
(163K)
ad-supported
15
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Personalized workout plansWall Pilates exercisesBelly and core workouts
💪 Health & Fitness
(213K)
subscription
16
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
CashWalk - Daily Step Counter
Walk and Get health & money
Free

This free step counter app motivates you to stay fit by tracking your daily steps, distance, and calories burned. Earn coins for walking and redeem them for gift cards from popular brands. It runs in the background with minimal battery usage.

Free step counterTracks calories, distance, and timeEarn coins for walking
💪 Health & Fitness
(58K)
free with in-app purchases
17
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Strava: Run, Bike, Walk
Suivez vos activités sportives
Free

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation
💪 Health & Fitness
(362K)
free with in-app purchases
18
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
💪 Health & Fitness
(102K)
freemium
19
Steps: Make Money & Earn Cash
Steps: Make Money & Earn Cash
Steps: Make Money & Earn Cash
Stay Active & Get Paid to Walk
Free

Earn real rewards by tracking your daily steps. This app pays you for every step you take, motivating you to stay active. Redeem your earnings and enjoy the rewards for your walking efforts.

Track daily stepsEarn money for walkingDaily bonuses
💪 Health & Fitness
(14K)
ad-supported
20
Pedometer++
Pedometer++
Pedometer++
Count Steps, Track Walks/Runs
Free

Track your daily steps, walking distance, calories burned, and heart rate. Set goals, earn badges, and view progress with easy-to-read graphs. Explore routes, create custom paths, and download offline maps for outdoor adventures.

Step countingDistance and calorie trackingCustom goal setting
💪 Health & Fitness
(49K)
free with in-app purchases