Best Free Fitness Apps Kids

Fun workout programs for kidsPosture correction exercisesWeight loss programs

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

(906)

Kids Workout: Exercise at Home

Fun 7-minute Fitness - Get Fit

Fun 7-minute workoutsFamily participation encouragedMultiple fitness programs

This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

(215)

JustFit: Lazy Workout & Fit

피트니스 플랜 및 체중 감량

Personalized workout plansWall Pilates exercisesBelly and core workouts

This app offers fun, beginner-friendly workouts, including unique wall Pilates routines, designed for women. Track your progress and get personalized tips to achieve your fitness goals without needing any equipment. Make fitness enjoyable and accessible from anywhere.

Daily HIIT Bodyweight Exercise

(213K)

subscription

Seven: 7 Minute Workout

7-minute workoutsPersonalized workout plansNo equipment needed

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

AI Fitness, Workout Planner

No equipment needed workoutsDaily routines for major muscle groups21 progressive workout levels

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

MentalUP - Kids Learning Games

(9.2K)

subscription

Math, Educational, Brain

Fun brain gamesEducational learning gamesPersonal skill-based games

This app offers a comprehensive learning adventure with teacher-made educational games designed to boost cognitive skills and physical fitness. It provides personalized workouts, skill-based activities, and certified IQ tests with detailed results, all within a safe and engaging environment for children and adults.

HIIT Bodyweight Home Workouts

Fast, effective HIIT workoutsNo equipment requiredVoice guided workouts

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

Kids Exercise : Kids Workout

(14K)

freemium

5 Min Kids Exercise at home

Family workout routinesWarm-up exercisesDesigned for kids

This fitness app offers a variety of exercises and warm-ups specifically designed for children's healthy growth. It requires no equipment and can be done at home in just 5 minutes, promoting physical health, academic motivation, and mental well-being.

(380)

Kids Workout & Fitness

Exercise At Home & Games

Customizable workout buddy and spotDaily personalized workoutsVariety of exercises (cardio, strength, balance, stretching)

This app transforms home workouts for children into a fun, game-like experience. It offers a variety of exercises, personalized daily routines, and a streak system to encourage consistency. Designed for toddlers and kids, it requires no special equipment.

(1.5K)

My Gym: Fitness Studio Manager

Build your fitness city

Build a fitness empireTrain clients and athletesDesign and customize gym décor

Build and manage your own fitness empire in this addictive simulation game. Train clients, design your gym, open a juice bar, and become a fitness tycoon. Compete with friends and unlock new features as you grow your business.

🎮 Games

(3.7K)

Joon: TDAH Tâches Enfants

Routine & Corvées Famille

Motivates children with ADHD/neurodivergent needsGamified task completion with virtual petsBuilds daily routines and habits

This app helps motivate children aged 6-12, particularly those with ADHD or other neurodevelopmental challenges, to complete daily tasks and build routines. It uses a gamified approach where completing chores earns in-game rewards for a virtual pet, fostering independence and responsibility.

(6.6K)

Youth: Home Workout & Fitness

Get fit: fat loss no equipment

Body age reduction trackingPersonalized workout programsBack pain relief exercises

Achieve a younger appearance and feel with a comprehensive approach to fitness and well-being. This app offers personalized workout programs, body age tracking, healthy habit guidance, and anti-aging techniques for face and skin.

(2.5K)

RepCount - Gym Workout Tracker

Exercise Log & Fitness Planner

Workout loggingExercise creationWorkout program creation

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Easily book fitness classes and manage your membership on the go. Reserve spots, join waitlists, purchase class packages, and track your progress directly from your device.

Book classesManage membershipPurchase class packages

Little Joys: Kids Health App

(107)

free

Kids Care, Nutrition & Doctors

Free pediatric doctor consultationsPersonalized kids story generatorKids recipe generator

This comprehensive health app for children offers telehealth consultations with pediatric doctors, personalized nutrition plans, and a unique story generator. It also includes a community forum for parents, a BMI calculator, and parenting advice videos.

(55)

Health & Fitness, Home Workout

Teen Workout & Meal Plan

Science-based exercisesProfessional training plansAnimation and video guidance

This app offers science-based exercises, diet plans, and sleep tracking to help users improve their health, build stronger bones, and potentially increase their height. It provides professional guidance with animations and videos for home workouts.

(2.1K)

Weight Loss Simple Tracker App

Track daily goals & motivation

Record weight and body fat percentageAutomatic BMI calculationAvatar changes with BMI level

This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.