Best Free Food Tracking App Symptom

248+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated September 2026

Finding the right free food tracking app symptom can be overwhelming with so many options. We've analyzed 248+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Free Food Tracking App Symptom (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Foody - Food & Symptom TrackerFoody - Food & Symptom TrackerFree4.2★ (65)NoYesMay 2026
2Eat Smart Kiwi: Food DiaryEat Smart Kiwi: Food DiaryFree4.8★ (32)YesYesSep 2026
3mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesSep 2026
4Symptom Tracker – AI LogSymptom Tracker – AI LogFreeNoNoMay 2026
5Food Diary: Symptom TrackerFood Diary: Symptom TrackerFree3.7★ (3)NoYesSep 2026
6IBS Tracker: Food Diary LogIBS Tracker: Food Diary LogFreeNoYesAug 2026
7TrackSense: Calorie & SymptomsTrackSense: Calorie & SymptomsFreeNoYesAug 2026
8Darmi IBS Food Symptom TrackerDarmi IBS Food Symptom TrackerFree4.8★ (5)NoYesAug 2026

Top Picks for Free Food Tracking App Symptom

Foody - Food & Symptom Tracker#1

Foody - Food & Symptom Tracker by Martin Stemmle

Understand your symptoms
Editor's Choice
💪 Health & Fitness
4.2😊(65 ratings)
FreeIn-App Purchases
Foody - Food & Symptom Tracker screenshot 1
Foody - Food & Symptom Tracker screenshot 2
Foody - Food & Symptom Tracker screenshot 3
Foody - Food & Symptom Tracker screenshot 4
Foody - Food & Symptom Tracker screenshot 5

Easily track your food intake and any symptoms you experience. This app helps you analyze your diet and understand potential health triggers by providing a simple, user-friendly interface for logging meals and symptoms.

What We Love

  • 👍 Simple and intuitive user interface
  • 🚀 Fast data entry with autofill feature
  • 📊 Easy PDF/Excel export functionality
  • 🎯 Focused on food and symptoms without calorie tracking
  • 💾 Local data storage without requiring account
  • 🔔 Helpful reminder notifications for logging
  • 💰 Fair one-time payment pricing model
  • 📱 Lightweight and doesn't consume excessive memory
  • 🏥 Perfect for medical consultations and doctor visits
  • 🔍 Filter and search functionality
  • 📋 Flexible custom entry categories
  • ⚡ Quick and efficient compared to other apps
  • 🎨 Clean, minimalist design without clutter

Room to Improve

  • 🐛 Frequent app crashes and freezing issues
  • 💳 Pro version access revoked unexpectedly
  • 🚫 Purchase/payment processing errors
  • 📸 No photo attachment capability
  • ✍️ Multiple spelling and grammar errors
  • 🔗 Broken feedback/support contact links
  • 📅 Limited meal category options (no brunch, etc.)
  • 🔄 Data loss after app updates
  • ⚠️ Accessibility features causing issues
  • 🤝 Poor developer support and communication
  • 📊 No correlation analysis between foods and symptoms
  • 🔐 Data recovery issues without backup functionality
  • 🌐 No Android version available
  • 📱 No iCloud sync or backup options
Eat Smart Kiwi: Food Diary#2

Eat Smart Kiwi: Food Diary by Charles Jackson

Track Food & Symptom Triggers
Strong Contender
💪 Health & Fitness
4.8(32 ratings)
FreeAdsIn-App Purchases
Eat Smart Kiwi: Food Diary screenshot 1
Eat Smart Kiwi: Food Diary screenshot 2
Eat Smart Kiwi: Food Diary screenshot 3
Eat Smart Kiwi: Food Diary screenshot 4
Eat Smart Kiwi: Food Diary screenshot 5
Eat Smart Kiwi: Food Diary screenshot 6

This app helps you track your food intake and how you feel to identify correlations between diet and symptoms like acne or bloating. It provides personalized recommendations based on your diary entries and a built-in food database.

mySymptoms Food Diary#3

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Worth Considering
💪 Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

What We Love

  • 👍 Easy to use
  • 📊 Helpful for tracking symptoms and identifying patterns
  • 💾 Convenient to have on phone
  • 🔍 Customizable to track specific needs
  • 📤 Ability to export data as PDF

Room to Improve

  • 🔒 Requires paid subscription after trial period
  • 🔍 Limited food database, requires manual entry
  • 🕰️ Time-consuming to log detailed information
  • 🤔 Analysis feature not always accurate or useful
  • 🔄 Lack of syncing between devices

More Free Food Tracking App Symptom apps to explore

FAQ about Free Food Tracking App Symptom

What is the best free food tracking app symptom for iPhone?
Foody - Food & Symptom Tracker tops our free food tracking app symptom ranking as of September 2026, with a 4.2-star average from 65 App Store ratings, and it's free to download.
Foody - Food & Symptom Tracker has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ free food tracking app symptom on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Foody is a personal diary app designed to help you track your food intake and any symptoms you experience. It allows you to log meals, drinks, and symptoms, and then analyze this data to understand potential connections and improve your health.
You can record food by marking meals as breakfast, lunch, dinner, or snacks, separating solid food and drinks. Symptoms can be added with a concise title and intensity level. The app also features an input helper that suggests common items to speed up the process.