Best Free Food Tracking App Symptom

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

Finding the right free food tracking app symptom app can be overwhelming with so many options. We've analyzed 240+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Free Food Tracking App Symptom

mySymptoms Food Diary#1

mySymptoms Food Diary by SkyGazer Labs Ltd

IBS Food & Symptom Tracker
Editor's Choice
πŸ’ͺ Health & Fitness
4.6😊(4K ratings)
FreeIn-App Purchases
mySymptoms Food Diary screenshot 1
mySymptoms Food Diary screenshot 2
mySymptoms Food Diary screenshot 3
mySymptoms Food Diary screenshot 4
mySymptoms Food Diary screenshot 5
mySymptoms Food Diary screenshot 6

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

What We Love

  • πŸ‘ Easy to use
  • πŸ“Š Helpful for tracking symptoms and identifying patterns
  • πŸ’Ύ Convenient to have on phone
  • πŸ” Customizable to track specific needs

Room to Improve

  • πŸ”’ Requires paid subscription after trial period
  • πŸ” Limited food database, requires manual entry
  • πŸ•°οΈ Time-consuming to log detailed information
Food Diary See How You Eat Log#2

Food Diary See How You Eat Log by Health Revolution Oy Ltd

Diet Tracker, Meal Journal, AI
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(7.6K ratings)
FreeAdsIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

Track your meals easily with a simple and user-friendly food diary app. Log your meals in just 2 taps and start monitoring your eating habits today!

What We Love

  • πŸ‘ Easy to use
  • πŸ’‘ Visual food diary
  • πŸš€ Quick and simple to log meals
  • πŸ‘ Helpful for tracking eating habits

Room to Improve

  • πŸ”’ Limited free version, many features locked behind paywall
  • πŸ› Buggy, crashes frequently
  • πŸ”’ Constant prompts to upgrade to premium
Bowelle - The IBS tracker#3

Bowelle - The IBS tracker by Bowelle AB

A mood, food & symptom diary
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(2.2K ratings)
FreeIn-App Purchases
Bowelle - The IBS tracker screenshot 1
Bowelle - The IBS tracker screenshot 2
Bowelle - The IBS tracker screenshot 3
Bowelle - The IBS tracker screenshot 4
Bowelle - The IBS tracker screenshot 5

Track your mood, food intake, and bowel movements easily with this app designed to help you manage your IBS symptoms effectively. Monitor your daily habits, identify triggers, and improve your gut health. Download now and take control of your digestive health.

What We Love

  • πŸ‘ Easy to use
  • πŸ‘ Customizable
  • πŸ‘ Helpful for tracking symptoms and triggers
  • πŸ‘ Clean and intuitive interface

Room to Improve

  • πŸ› Issues with editing/deleting past entries
  • πŸ”’ Concerns about data loss or syncing
  • πŸ’‘ Limited customization options in free version

More Free Food Tracking App Symptom apps to explore

4
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

A food journal and habit tracker app that promotes mindful eating and healthy habits through tracking food, exercise, water intake, and sleep, offering a holistic view of your health journey. Embrace mindfulness, positive self-talk, and track your patterns for a fulfilling health experience. Download now for an effective wellness journey!

πŸ’ͺ Health & Fitness
(10K)
5
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

πŸ’ͺ Health & Fitness
(5.6K)
6
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Track and manage gut issues like IBS, IBD, and low FODMAP diet with an easy-to-use app. Monitor symptoms, food intake, and progress on personalized 12-week programs. Join now to simplify life with gut conditions.

πŸ₯ Medical
(4.5K)
7
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Foody - Food & Symptom Tracker
Understand your symptoms
Free

Discover a convenient food delivery app that offers a wide variety of cuisines available for delivery at the tap of a button. With user-friendly interface and real-time tracking, satisfy your cravings by ordering from top-rated restaurants near you. Download now to enjoy delicious meals delivered straight to your doorstep!

πŸ’ͺ Health & Fitness
(65)
8
Ivy: Processed Food Scanner
Ivy: Processed Food Scanner
Ivy: Processed Food Scanner
Uncover bad food ingredients
Free
πŸ’ͺ Health & Fitness
(3.9K)
9
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Nutrition Tracker: Foodnoms
Log Food and Track Your Macros
Free

Track your nutrition goals with Foodnoms - a fast, powerful, and easy-to-use nutrition tracker. Log your food, set custom goals, and measure your progress with features like barcode scanning, smart suggestions, and privacy protection. Explore Foodnoms for unlimited food tracking, detailed nutrition insights, and exclusive features. Privacy Policy: [Link], Terms of Use: [Link].

πŸ’ͺ Health & Fitness
(6.9K)
10
GoCoCo - Diabetes Food Tracker
GoCoCo - Diabetes Food Tracker
GoCoCo - Diabetes Food Tracker
Manage Blood Sugar & Weight
Free

A food scanning app that helps manage diabetes by providing detailed nutritional information and personalized recommendations. Take control of your diet and make healthier choices with just a scan!

πŸ’ͺ Health & Fitness
(584)
11
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Healthi: Weight Loss, Diet App
Track Food GLP-1 Macro Calorie
Free

Track your food intake, calories, and macros effortlessly with this weight loss and diet app. Join a supportive community, access personalized plans, and easily track your progress towards a healthier you.

πŸ’ͺ Health & Fitness
(90K)
12
SnapCal: AI Calorie Counter
SnapCal: AI Calorie Counter
SnapCal: AI Calorie Counter
Food Tracker for Weight Loss
Free

SnapCal is a weight management companion app that uses smart calorie tracking and personalized meal planning to help you reach your goals. Track your meals, monitor your progress, and receive daily reminders and nudges to stay on track with a subscription-based service that promotes balanced eating and sustainable weight loss.

πŸ’ͺ Health & Fitness
(8.8K)
13
Food Diary: Symptom Tracker
Food Diary: Symptom Tracker
Food Diary: Symptom Tracker
Intolerances & IBS Triggers
Free
πŸ₯ Medical
(0)
14
Sift: Food and Symptom Tracker
Sift: Food and Symptom Tracker
Sift: Food and Symptom Tracker
by CHRISTOPHER ADEN KOVACH
Free
πŸ’ͺ Health & Fitness
(10)
15
AlliApp: Smart Health Tracker
AlliApp: Smart Health Tracker
AlliApp: Smart Health Tracker
Track and fix symptom triggers
Free

This health tracking application helps users discover what leads to allergies and irritations by tracking food, symptoms, moods, medications, and supplements in one place, providing valuable insights to improve health and enable better-informed doctor visits. By using this app, users can identify patterns, treat irritations in real-time, and reduce symptoms without compromising nutrition and quality of life.

πŸ₯ Medical
(2)
16
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Calorie Counter & Food Tracker
Weight Loss Macro Meal Planner
Free

Track your daily food intake, set goals, and monitor your calorie consumption with this easy-to-use application. Stay on top of your health and fitness journey effortlessly. Download now to start tracking your calories!

πŸ’ͺ Health & Fitness
(24K)
17
HitMeal - Contador De Calorias
HitMeal - Contador De Calorias
HitMeal - Contador De Calorias
Nutrition Scanner & Diary
Free

Track your daily calorie intake and nutritional information easily with this convenient app. Stay on top of your health and fitness goals by monitoring what you eat. Download now for a healthier you!

πŸ’ͺ Health & Fitness
(5.8K)
18
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
BitePal: Food Calorie Tracker
AI Calorie Counter & Fasting
Free

Meet Pookies! A fun AI Food Tracker that promotes healthy eating without calorie counting. Simply snap a photo of your meal to track and get personalized insights. Stay motivated with a virtual raccoon companion and enjoy unique comments and jokes. Download now and feed your raccoon!

πŸ’ͺ Health & Fitness
(45K)
19
Kalorien ZΓ€hler: Cronometer
Kalorien ZΓ€hler: Cronometer
Kalorien ZΓ€hler: Cronometer
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

πŸ’ͺ Health & Fitness
(1.3K)
20
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Food Intolerances, IBS, FODMAP
Free
πŸ’ͺ Health & Fitness
(114)