Best Free Food Tracking App Symptom

247+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

Finding the right free food tracking app symptom can be overwhelming with so many options. We've analyzed 247+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Free Food Tracking App Symptom (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Foody - Food & Symptom TrackerFoody - Food & Symptom TrackerFree4.2★ (65)NoYesMay 2026
2Aloe: Food & Symptom TrackerAloe: Food & Symptom TrackerFree4.7★ (18)NoYesAug 2026
3Bellyweather: Meal TrackerBellyweather: Meal TrackerFree4.5★ (19)NoYesAug 2026
4Symptom Tracker – AI LogSymptom Tracker – AI LogFreeNoNoMay 2026
5mySymptoms Food DiarymySymptoms Food DiaryFree was $7.994.6★ (4K)NoYesAug 2026
6Eatrack Food & Symptom TrackerEatrack Food & Symptom TrackerFree4.8★ (124)NoYesAug 2026
7Jelito: Symptom Health TrackerJelito: Symptom Health TrackerFree5.0★ (1)NoYesJun 2026
8Darmi IBS Food Symptom TrackerDarmi IBS Food Symptom TrackerFree4.8★ (5)NoYesAug 2026

Top Picks for Free Food Tracking App Symptom

Foody - Food & Symptom Tracker#1

Foody - Food & Symptom Tracker by Martin Stemmle

Understand your symptoms
Editor's Choice
💪 Health & Fitness
4.2😊(65 ratings)
FreeIn-App Purchases
Foody - Food & Symptom Tracker screenshot 1
Foody - Food & Symptom Tracker screenshot 2
Foody - Food & Symptom Tracker screenshot 3
Foody - Food & Symptom Tracker screenshot 4
Foody - Food & Symptom Tracker screenshot 5

Easily track your food intake and any symptoms you experience. This app helps you analyze your diet and understand potential health triggers by providing a simple, user-friendly interface for logging meals and symptoms.

What We Love

  • 👍 Simple and intuitive user interface
  • 🚀 Fast data entry with autofill feature
  • 📊 Easy PDF/Excel export functionality
  • 🎯 Focused on food and symptoms without calorie tracking

Room to Improve

  • 🐛 Frequent app crashes and freezing issues
  • 💳 Pro version access revoked unexpectedly
  • 🚫 Purchase/payment processing errors
Aloe: Food & Symptom Tracker#2

Aloe: Food & Symptom Tracker by Studio Eastgate, LLC

IBS, Bloating & Gut Health Log
Strong Contender
💪 Health & Fitness
4.7(18 ratings)
FreeIn-App Purchases
Aloe: Food & Symptom Tracker screenshot 1
Aloe: Food & Symptom Tracker screenshot 2
Aloe: Food & Symptom Tracker screenshot 3
Aloe: Food & Symptom Tracker screenshot 4
Aloe: Food & Symptom Tracker screenshot 5
Aloe: Food & Symptom Tracker screenshot 6

This app helps you understand how your body responds to food, sleep, and activity. It learns your unique patterns to help you feel better day-to-day, offering personalized insights without calorie obsession.

Bellyweather: Meal Tracker#3

Bellyweather: Meal Tracker by Soban Studios LLC

Gut Health & Food Triggers
Worth Considering
💪 Health & Fitness
4.5(19 ratings)
FreeIn-App Purchases
Bellyweather: Meal Tracker screenshot 1
Bellyweather: Meal Tracker screenshot 2
Bellyweather: Meal Tracker screenshot 3
Bellyweather: Meal Tracker screenshot 4
Bellyweather: Meal Tracker screenshot 5
Bellyweather: Meal Tracker screenshot 6

Scan your meals with AI to understand their impact on your body. Get personalized scores and insights into how food affects your gut health, energy, and mood. Identify hidden food triggers and make informed dietary choices.

More Free Food Tracking App Symptom apps to explore

4
Symptom Tracker – AI Log
Symptom Tracker – AI Log
Symptom Tracker – AI Log
Discover food triggers with AI
Free
🍔 Food & Drink
(0)
5
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging
💪 Health & Fitness
(4K)
free with in-app purchases
6
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Eatrack Food & Symptom Tracker
Food Intolerances, IBS, FODMAP
Free

Easily track meals, drinks, medications, and symptoms to identify potential food intolerances and digestive triggers. Gain insights into patterns and understand how food, activities, and stress affect your well-being.

Log meals, drinks, medications, and symptomsTrack digestive patterns and bowel movementsIdentify potential food triggers and intolerances
💪 Health & Fitness
(124)
free with in-app purchases
7
Jelito: Symptom Health Tracker
Jelito: Symptom Health Tracker
Jelito: Symptom Health Tracker
Track food, mood & activities
Free

This app helps you understand your body by tracking food, mood, and activities. Log your entries and rate symptom intensity to uncover patterns and triggers affecting your well-being. Export reports for your doctor.

Quick logging for food, drink, medicine, and habitsSymptom tracking with intensity slidersContextual notes for clarity
💪 Health & Fitness
(1)
free with in-app purchases
8
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
Darmi IBS Food Symptom Tracker
FODMAP diary, gut health & log
Free

Easily track meals, symptoms, and mood to uncover hidden food triggers. Visualize correlations with simple charts to understand your body's patterns. Your health data remains private on your device.

Fast meal and symptom loggingCustomizable symptom trackingTrend and insight visualization
💪 Health & Fitness
(5)
free with in-app purchases
9
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Cara Care: IBS, FODMAP Tracker
Track IBS, IBD, and low FODMAP
Free

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program
🏥 Medical
(4.6K)
free with in-app purchases
10
On: IBS & SIBO Symptom Tracker
On: IBS & SIBO Symptom Tracker
On: IBS & SIBO Symptom Tracker
Food Log & Digestive Journal
Free
💪 Health & Fitness
(0)
11
Track Change Thrive
Track Change Thrive
Track Change Thrive
Find Food & Nutrient Triggers
Free

Identify potential food and nutrient triggers for symptoms like headaches, bloating, and fatigue. This app analyzes your logged meals and symptoms to reveal correlations, helping you understand how what you eat affects how you feel. It offers science-informed insights and allergen alerts without ads or data selling.

Log meals and symptoms quicklyIdentify food, ingredient, and allergen correlationsReveal science-informed nutrient insights
💪 Health & Fitness
(12)
free with in-app purchases
12
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
IBS Tracker: Food Diary Log
Track Meals, Symptoms & More
Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by tracking meals, symptoms, and potential triggers. It provides insights into food reactions and symptom patterns to help users make informed dietary choices and reduce uncertainty.

Smart food and drink loggingSymptom tracking with severity and durationTrigger identification and management
🏥 Medical
(0)
freemium
13
Sift: Food and Symptom Tracker
Sift: Food and Symptom Tracker
Sift: Food and Symptom Tracker
by CHRISTOPHER ADEN KOVACH
Free

This app helps you understand the connection between your diet and how you feel. It offers daily logging, meal capture with ingredient awareness, symptom tracking, and evidence-based insights to guide your investigations.

Daily food and symptom loggingIngredient-aware meal captureSymptom check-ins
💪 Health & Fitness
(10)
freemium
14
Plateify App
Plateify App
Plateify App
by Varma LLC
Free
💪 Health & Fitness
(0)
15
Meal & Symptom - FoodLog
Meal & Symptom - FoodLog
Meal & Symptom - FoodLog
Gut health food tracker
Free
💪 Health & Fitness
(0)
16
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Easily track your food, mood, and symptoms to identify patterns and potential triggers. Visualize your health data with beautiful charts and export it to share with healthcare professionals.

Food and symptom trackingMood and water intake loggingStress level monitoring
💪 Health & Fitness
(2.2K)
free with in-app purchases
17
TrackSense: Calorie & Symptoms
TrackSense: Calorie & Symptoms
TrackSense: Calorie & Symptoms
AI Food, Macro & Diet Tracker
Free
💪 Health & Fitness
(0)
18
AlliApp: Smart Health Tracker
AlliApp: Smart Health Tracker
AlliApp: Smart Health Tracker
Track and fix symptom triggers
Free

This health tracker helps you log food, symptoms, moods, and medications to identify potential allergy and irritation triggers. Developed with medical specialists, it provides insights to help manage your health and communicate effectively with doctors.

Smart health diaryTrack food and symptom triggersLog moods and energy levels
🏥 Medical
(2)
free with in-app purchases
19
FoodToGood
FoodToGood
FoodToGood
Track your food and symptoms
Free

This app helps you identify potential food triggers for your symptoms by tracking your meals and reactions. Simply photograph your food, log ingredients, and record any symptoms that arise. The app's analytics can then help you understand the connection between what you eat and how you feel.

Photo logging of mealsIngredient trackingSymptom logging
💪 Health & Fitness
(4)
free
20
debloater: Bloat Food Scanner
debloater: Bloat Food Scanner
debloater: Bloat Food Scanner
Scan Food, Reduce Bloat
Free

Easily log meals by taking a photo to understand their impact on your digestion. Identify personal bloat triggers and build healthier habits with clear, visual insights. Eat with confidence and feel better sooner.

One-tap camera food loggingBloat Potential scoringDigestibility and Inflammation indicators
💪 Health & Fitness
(6)
free with in-app purchases

FAQ about Free Food Tracking App Symptom

What is the best free food tracking app symptom for iPhone?
Foody - Food & Symptom Tracker tops our free food tracking app symptom ranking as of August 2026, with a 4.2-star average from 65 App Store ratings, and it's free to download.
Foody - Food & Symptom Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 247+ free food tracking app symptom on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Foody is a personal diary app designed to help you track your food intake and any symptoms you experience. It allows you to log meals, drinks, and symptoms, and then analyze this data to understand potential connections and improve your health.
You can record food by marking meals as breakfast, lunch, dinner, or snacks, separating solid food and drinks. Symptoms can be added with a concise title and intensity level. The app also features an input helper that suggests common items to speed up the process.