Best Free Habit Tracking App

248+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free free habit tracking app? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Free Habit Tracking App (June 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Habit TrackerHabit TrackerFree4.8★ (144K)NoYesJul 2026
2Me+ Lifestyle RoutineMe+ Lifestyle RoutineFree4.8★ (243K)NoYesJul 2026
3Habicat - RPG Habit TrackerHabicat - RPG Habit TrackerFree4.5★ (129)NoYesJul 2026
4Grit: Daily Habit TrackerGrit: Daily Habit TrackerFree4.9★ (11K)NoYesJul 2026
5Onrise: Habit Tracker & FocusOnrise: Habit Tracker & FocusFree4.8★ (2.2K)NoNoJul 2026
6Трекер привычек - ProductiveТрекер привычек - ProductiveFree4.6★ (91K)YesYesJul 2026
7Strides: Трекер привычекStrides: Трекер привычекFree4.8★ (19K)NoYesJul 2026
8Habit — Daily TrackerHabit — Daily TrackerFree3.7★ (2.4K)NoYesJul 2026

Top Picks for Free Habit Tracking App

Habit Tracker#1

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(144K ratings)
FreeIn-App Purchases
#81in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Me+ Lifestyle Routine#2

Me+ Lifestyle Routine by Enerjoy Pte. Ltd.

Daily Planner & Habit Tracker
Strong Contender
💪 Health & Fitness
4.8😐(243K ratings)
FreeIn-App Purchases
Me+ Lifestyle Routine screenshot 1
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Me+ Lifestyle Routine screenshot 3
Me+ Lifestyle Routine screenshot 4
Me+ Lifestyle Routine screenshot 5
Me+ Lifestyle Routine screenshot 6

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

What We Love

  • 🚀 Great for organization
  • 👍 Helpful for ADHD and anxiety
  • 💤 Good sleep tracking and meditation features
  • 🎨 Customizable and visually appealing

Room to Improve

  • 💰 Expensive subscription model
  • 🔁 Difficulty editing future tasks
  • 🐛 Bugs and glitches with alarms and reminders
Habicat - RPG Habit Tracker#3

Habicat - RPG Habit Tracker by 今朝 王

Make life interesting
Worth Considering
💪 Health & Fitness
4.5(129 ratings)
FreeIn-App Purchases
Habicat - RPG Habit Tracker screenshot 1
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Transform daily tasks into an engaging adventure with this gamified habit tracker. Nurture habits, level up your character with pixel art, and unlock achievements. Turn life's challenges into a rewarding game with continuous exploration and progress.

More Free Habit Tracking App apps to explore

4
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
📊 Productivity
(11K)
free with in-app purchases
5
Onrise: Habit Tracker & Focus
Onrise: Habit Tracker & Focus
Onrise: Habit Tracker & Focus
Build habits, focus & journal
Free

This app assists in building positive habits, offers a Pomodoro timer for enhanced focus and productivity, and includes a journaling feature for tracking progress. It's designed based on behavioral science to help users achieve their aspirations.

Habit buildingPomodoro timerProductivity enhancement
📊 Productivity
(2.2K)
free
6
Трекер привычек - Productive
Трекер привычек - Productive
Трекер привычек - Productive
Привычки, цели и напоминания
Free

Build positive habits and achieve your goals with this comprehensive planner. Track progress, engage in challenges, and gain insights to enhance your productivity and well-being.

Habit creation and managementPersonalized goal programsGuided challenges
📊 Productivity
(91K)
freemium
7
Strides: Трекер привычек
Strides: Трекер привычек
Strides: Трекер привычек
Планировщик целей и задач
Free

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

Habit and goal trackingCustomizable trackers150+ templates
📊 Productivity
(19K)
free with in-app purchases
8
Habit — Daily Tracker
Habit — Daily Tracker
Habit — Daily Tracker
Crush your goals like a boss
Free

This app helps you build and track daily habits with a clean interface and visual progress reports. It offers reminders and motivational quotes to keep you on track. Premium features unlock unlimited habits, widgets, and customization options.

Daily habit trackingVisual progress reportsCustomizable reminders
📊 Productivity
(2.4K)
freemium
9
Do Habits: Get It Done
Do Habits: Get It Done
Do Habits: Get It Done
Goals, Task & Habit Tracker
Free

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

Set and track goals multiple times dailyDaily, weekly, monthly, yearly trackingCustomizable habit display with icons and colors
📊 Productivity
(17K)
freemium
10
Habit Tracker - Daily Goals
Habit Tracker - Daily Goals
Habit Tracker - Daily Goals
Motivation & Accountability
Free

Build positive habits and achieve your goals with this app. It offers reminders, detailed tracking statistics, habit analysis with charts, and motivation. You can track both good and bad habits, set custom goal units, and receive regular reports.

Track good and bad habitsCustomizable goal unitsDetailed statistics and charts
📊 Productivity
(2.8K)
free
11
Atoms - from Atomic Habits
Atoms - from Atomic Habits
Atoms - from Atomic Habits
The official Atomic Habits app
Free

This app helps you build good habits and break bad ones using principles from a best-selling book. It offers bite-sized lessons, guided habit creation, and smart reminders to make positive changes in just five minutes a day.

Guided habit creationBite-sized lessonsSmart reminders
📊 Productivity
(10K)
free with in-app purchases
12
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Habit Rabbit: Habit Tracker
Your productivity pet
Free

This app uses a virtual pet to help you build good habits. Your digital rabbit thrives as you complete tasks, earning rewards to customize its environment and appearance. It also offers motivational quotes, mood tracking, and habit recommendations.

Virtual pet motivationHabit completion rewardsRabbit and house customization
📊 Productivity
(7.6K)
free with in-app purchases
13
HelloHabit - Daily Planner
HelloHabit - Daily Planner
HelloHabit - Daily Planner
To Do List & Habit Tracker
Free

This app helps you build positive habits and achieve your goals through personalized tracking and journaling. Set custom habits, receive reminders, and monitor your progress with detailed statistics. It also offers a rich text journal to reflect on your journey and a calendar view for scheduling.

Custom habit creationHabit suggestionsGoal setting (daily, weekly, monthly, yearly)
📊 Productivity
(2.9K)
freemium
14
HabitShare - Habit Tracker
HabitShare - Habit Tracker
HabitShare - Habit Tracker
Track Habits with Your Friends
Free

This app helps you build and maintain habits by connecting you with friends for mutual accountability. Share your progress, send motivational GIFs, and stay connected with your accountability partners to make habit tracking more engaging and fun.

Social habit trackingFriend accountabilityPrivacy controls
📊 Productivity
(628)
ad-supported
15
everyday - Habit Tracker
everyday - Habit Tracker
everyday - Habit Tracker
Daily Routine Checklist
Free

This app helps you build new habits and achieve your goals by encouraging daily practice. Visualize your progress with a beautiful board, set reminders, and track streaks to stay motivated. It offers flexibility with features like skipping days and custom categorization.

Daily habit trackingStreak visualizationCustomizable habit boards
📊 Productivity
(474)
free with in-app purchases
16
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

Daily habit trackingPositive streak challengesCustomizable reminders
💪 Health & Fitness
(5.1K)
free with in-app purchases
17
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Healthy Routines & Motivation
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
💪 Health & Fitness
(88K)
free with in-app purchases
18
(Not Boring) Habits
(Not Boring) Habits
(Not Boring) Habits
Science-backed habit tracker
Free

Build better habits with a fun, guilt-free approach based on science. Focus on consistent repetition rather than streaks, with daily guidance and motivational tools. Customize your experience with unique skins and widgets.

Science-backed habit buildingFocus on 60 repetitionsNo guilt or streaks
💪 Health & Fitness
(5.6K)
freemium
19
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Habit Tracker - HabitKit
Accountability & Streaks
Free

This app helps users build new habits and break old ones through progress tracking and visual feedback. Customize your dashboard with colors, icons, and descriptions to stay motivated by seeing your streaks grow.

Create and track habitsVisual grid-based progress chartsCustomizable dashboard (colors, icons, descriptions)
📊 Productivity
(2.2K)
free with in-app purchases
20
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Habit-Bull: Daily Goal Planner
Best To Do List Streak Tracker
Free

This app helps you build positive habits and break negative ones by tracking your progress and providing reminders. It offers customizable goals, streak counters, and visual progress reports to keep you motivated.

Track multiple habits and goalsStreak counter and success percentageCustomizable goal frequency
📊 Productivity
(8.1K)
subscription

FAQ about Free Habit Tracking App

What is the best free habit tracking app for iPhone?
Habit Tracker tops our free habit tracking app ranking as of June 2026, with a 4.8-star average from 144K App Store ratings, and it's free to download.
Habit Tracker has no ads and offers in-app purchases, according to its App Store listing as of June 2026.
We track 248+ free habit tracking app on the iOS App Store as of June 2026, ranked by rating, recency, and analysis of real user reviews.
This app is a daily planner designed to help users schedule and track their routines, making it easier to build lasting habits and achieve personal goals. It offers features for self-care, group motivation, and detailed progress analysis.
Key features include building and quitting habits, flexible goal tracking with specific units, group habit challenges, insightful analytics and reports, mood tracking, smart reminders, and widgets for quick access. It also offers a focus timer and daily inspiration.