Best Free Journaling Log For Self Care Apps

228+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good free journaling log for self care apps. We benchmark 228+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Free Journaling Log For Self Care

Journal#1

Journal by Apple Inc.

Reflect on life’s moments
Editor's Choice
💪 Health & Fitness
4.8😊(231K ratings)
Free
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Capture and reflect on life's moments effortlessly with an app that offers intelligent journaling suggestions based on your activities. Securely store and cherish memories through photos, videos, and recordings while receiving prompts to maintain a consistent journaling habit. Start preserving your memories today.

What We Love

  • 🚀 Journaling made easy
  • 🔒 Private and secure
  • 👍 Organized and intuitive
  • 👍 Helpful suggestions and prompts

Room to Improve

  • 🐛 Cursor jumps around while typing
  • 🐛 Occasional crashes and freezes
  • 🔍 Lack of search and filtering options
Prompted Journal - Shadow Work#2

Prompted Journal - Shadow Work by Oatmeal Apps

Private journaling for therapy
Strong Contender
🌟 Lifestyle
4.8😊(6.9K ratings)
FreeIn-App Purchases
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"Enhance self-care and personal growth with our daily journal app that features 190 diverse prompts, "Dive Deeper" questions, and customizable entries. Prioritize your well-being with just five minutes a day. Start your journey with us today!"

What We Love

  • 💖 Great for self-reflection
  • 🔒 No ads or data collection
  • 👍 Simple and user-friendly interface
  • 🤗 Helpful and thought-provoking prompts

Room to Improve

  • 🐛 Issues with editing/deleting past entries
  • 🔍 Lack of search/filter functionality
  • 📱 Compatibility issues on larger screens
Diary with Lock: Diary Journal#3

Diary with Lock: Diary Journal by Simple Health Limited

Daily Diary & Mood Tracker
Worth Considering
🌟 Lifestyle
4.9😊(728 ratings)
Free
Diary with Lock: Diary Journal screenshot 1
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A private journaling app with lock feature to protect daily entries. Safely jot down thoughts and memories securely.

What We Love

  • 🩷 Lovely app
  • 🔒 Secure with password protection
  • 👍 Easy to use
  • 🩷 Cute and colorful

Room to Improve

  • 🐛 Occasional crashes or freezes
  • 🔍 Limited customization options for password recovery

More Free Journaling Log For Self Care apps to explore

4
Quick Journal: just write
Quick Journal: just write
Quick Journal: just write
Simple, easy and customizable
Free

Capture your thoughts easily and efficiently with this highly customizable journaling app. Personalize themes, fonts, and layouts and access your entries quickly with home screen widgets. Start journaling today!

🌟 Lifestyle
(20)
5
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
6
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(69K)
7
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

"My Diary - Journal with Lock" is a free online diary with lock that lets you record daily journals, thoughts, mood trackers, and private moments with customizable features like themes, moods, and password protection. Journal for mental health benefits and gain control of your emotions in a personalized writing experience. Start journaling now for improved well-being!

🌟 Lifestyle
(27K)
8
Clearful - Journal & Diary
Clearful - Journal & Diary
Clearful - Journal & Diary
Journaling for Personal Growth
Free

A digital journaling app that helps users reflect on their thoughts and emotions. Write, organize, and track your daily entries with ease. Start journaling today for improved mental well-being.

💪 Health & Fitness
(3K)
9
GraceNotes – Gratitude Journal
GraceNotes – Gratitude Journal
GraceNotes – Gratitude Journal
Reflect • Record • Grace
Free
📚 Education
(4.2K)
10
stoic. journal & mental health
stoic. journal & mental health
stoic. journal & mental health
AI Self Care & Daily Gratitude
Free

Track your thoughts and emotions, set daily goals, and reflect on your experiences with this easy-to-use journaling app. Start your journey towards mindfulness and self-improvement today!

💪 Health & Fitness
(35K)
11
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

💪 Health & Fitness
(3.1K)
12
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Gratitude: Self-Care Journal
Affirmations and Vision Board
Free

Immerse yourself in self-care with the ultimate Gratitude app. Journal your blessings, practice affirmations, create vision boards, and gain daily motivation to nurture your mental well-being. Start your journey to self-love and motivation today.

💪 Health & Fitness
(45K)
13
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

Boost your well-being with a daily self-care journal that encourages gratitude and reflection in just 5 minutes a day. Cultivate a positive mindset and prioritize self-care with this simple and effective tool. Start your journey to a happier, more mindful life today!

💪 Health & Fitness
(17K)
14
Moleskine Journal
Moleskine Journal
Moleskine Journal
Record your life
Free

Experience a personalized life planner app that combines productivity tools with personal growth features for creative minds and independent individuals. Organize your day with calendars, to-do lists, journals, habit trackers, and customizable templates. Start your free trial today for unlimited access across all your devices.

💪 Health & Fitness
(2.6K)
15
The Hopeful | Daily Self-Care
The Hopeful | Daily Self-Care
The Hopeful | Daily Self-Care
Journal, Mood Tracking, & Hope
Free

Track your daily self-care routines, moods, and reflections with The Hopeful. Journal your thoughts, track your mood fluctuations, and engage in self-reflection for improved well-being.

💪 Health & Fitness
(1K)
16
Daybook: AI Journal & Diary
Daybook: AI Journal & Diary
Daybook: AI Journal & Diary
capture a lifetime of memories
Free

A passcode-protected personal diary and journal app for IOS that helps record activities, thoughts, and ideas throughout the day. It offers features like guided journaling for mood tracking, mental health management, gratitude journaling, and provides insights using a mood analyzer from your activity log. Start safeguarding memories and boosting wellness with Daybook!

💪 Health & Fitness
(835)
17
My Wonderful Days Journal
My Wonderful Days Journal
My Wonderful Days Journal
Private Daily Journal / Diary
Free

Capture your daily moments effortlessly with a private journaling app featuring intuitive design, secure passcode protection, multimedia support, text formatting, personalized statistics, and more. Embrace each day with My Wonderful Days.

🌟 Lifestyle
(7.2K)
18
AI Journal Daily - Reflection
AI Journal Daily - Reflection
AI Journal Daily - Reflection
Mental Health Guided Diary
Free

Capture and organize your thoughts, experiences, and daily reflections in one convenient app. Easily write, save, and revisit your entries to track personal growth and self-discovery. Start journaling today!

💪 Health & Fitness
(42)
19
Journal X: My Diary with Lock
Journal X: My Diary with Lock
Journal X: My Diary with Lock
Personal Locked Journaling
Free

Create your own story with Journal X: My Diary with Lock! Personalize your locked journal with daily photos, stickers, and multiple journals. Stay organized, synced, and inspired with reminders. Start your journaling journey today!

🌟 Lifestyle
(1.8K)
20
Morning Pages – Daily Journal
Morning Pages – Daily Journal
Morning Pages – Daily Journal
Simple diary & emotion tracker
Free

"Start your day right with our daily journal app. Write freely, clear your mind, and boost your creativity with Morning Pages. Download now and begin your daily reflective practice."

💪 Health & Fitness
(467)