Best Free Keto App Macro

Carb Manager: Keto & Macro Log

Calorie Counter & Diet Tracker

Free

Easily track carbs, macros, and calories for low-carb and keto diets. Features include barcode scanning, recipe access, and community support to help you achieve your health goals.

Keto Diet App & Recipes

Carb Manager & Cycle Tracker

Free

This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.

Keto Diet App: Keto Manager

Net Carb & Macro Tracker

Free

This app simplifies low-carb and macro tracking for weight loss and diabetes management. It uses voice recognition for easy food logging, offers automatic nutrient calculation, and provides community support. Access recipes, meal plans, and health insights to support your diet.

Macros - Calorie Counter

Macro & Food Diary Tracker

Free

Easily track your daily calorie and macronutrient intake to achieve your health goals. Whether you aim for weight loss, muscle gain, or a healthier lifestyle, this app provides personalized goals, a comprehensive food database, and activity tracking.

Macro Tracker - Keto Diet App

Simple Low Carb Health Manager

Free

Easily track your low-carb and ketogenic diet by quickly inputting custom foods and their nutritional information. This app allows you to save and reuse your own recipes, adjusting serving sizes automatically for accurate macro and calorie tracking.

Keto Diet App - Macro Tracker

Eat Healthy & Lose Weight Fast

Free

This app helps you adopt a low-carb, ketogenic diet for weight loss and improved health. It offers customizable meal plans, hundreds of recipes, and personalized guidance from a diet counselor to make healthy eating and grocery shopping effortless.

Keto Kit - Keto Diet Tracker

Weight Loss, Meal Plan, Recipe

Free

This app guides users through the ketogenic diet with a comprehensive meal planner, recipe discovery, and progress tracking. It helps users manage macros, create shopping lists, and monitor hydration for effective weight loss and a healthier lifestyle.

Keto Diet app. Carb counter

Net Carb Manager, Keto recipes

Free

This app acts as a personal keto nutritionist, helping you manage your diet, water intake, and exercise. It offers personalized recommendations, tracks micro and macro nutrients with a barcode scanner, and allows you to create and save your own recipes.

Keto Calculator - Keto Buddy

Keto/low carb macro calculator

Free

Calculate your ideal macronutrient intake for ketogenic and other low-carb diets. This free tool helps you determine the right balance of fat, protein, and carbohydrates based on your individual goals and needs.

MyNetDiary Carb Genius - Keto

Low Carb Food & Diet Manager

Free

This app helps users manage low-carb and keto diets with comprehensive tools for food logging, carb counting, macro tracking, and personalized diet plans. It features a vast food database, recipe library, and exercise tracking to support weight loss and nutrition goals.

Keto App: Recipes Guides News

Keto Recipes, Articles & News

Free

Discover delicious keto, paleo, and low-carb recipes from home cooks, chefs, and bloggers. Find expert articles, guides, and advice for a healthy keto lifestyle. Connect with a community passionate about low-carb cooking.

My Keto Scanner: Carb Checker

Net Carb, Macro & Diet Tracker

Free

This app helps users learn and follow a low-carb, high-fat ketogenic diet. It provides a macro nutrient calculator, a guide to allowed/disallowed foods, recipes, and a daily tracker for calories and carbs to support weight loss and health goals.

Keto Clock - Macro Tracker

Metabolic State & Fasting

Free

This app helps you understand your body's metabolic state and optimize fat burn. It offers personalized predictions, macro tracking, and guidance for weight loss and improved metabolic health, whether you're following a keto diet or not.

Ketoway: Keto Meal Plan

Flexible Weight Loss Diet

Free

This app provides a personalized nutrition and lifestyle plan inspired by flexible keto eating. It helps users lose weight, maintain energy, and improve long-term health through tailored meal plans, habit tracking, and mind-body exercises.

Keto Diet & Calorie Tracker

Net Carb, Macro & Fasting Log

Free

Easily calculate your ketogenic diet macros, including calorie and gram distribution. It also determines your basal and total metabolic rates for weight maintenance, loss, or muscle building.

MacrosFirst - Macro Tracker

Calorie Counter, Nutrition Log

Free

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.