Best Free Keto App Macro

238+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know Stupid Simple Keto Diet App, this is the deeper bench. 238+ free keto app macro apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Free Keto App Macro

Stupid Simple Keto Diet App#1

Stupid Simple Keto Diet App by Venn Interactive, Inc.

Low Carb Diet & Macros Manager
Editor's Choice
💪 Health & Fitness
4.6😊(8.9K ratings)
FreeAdsIn-App Purchases
Stupid Simple Keto Diet App screenshot 1
Stupid Simple Keto Diet App screenshot 2
Stupid Simple Keto Diet App screenshot 3
Stupid Simple Keto Diet App screenshot 4
Stupid Simple Keto Diet App screenshot 5

This keto diet app offers a user-friendly interface for tracking low-carb meals, creating shopping lists, and accessing recipes. It simplifies the process of following a ketogenic diet for better health and weight management. Start your keto journey today!

What We Love

  • 🚀 Stupid simple to use
  • 👍 Easy to track macros
  • 👍 Helpful for keto diet
  • 👍 Customizable

Room to Improve

  • 🐛 Sync and login issues
  • 🐛 Inaccurate food data
  • 🐛 Confusing navigation
Carb Manager: Keto & Macro Log#2

Carb Manager: Keto & Macro Log by Wombat Apps LLC

Macro, Food & Calorie Counter
Strong Contender
💪 Health & Fitness
4.7😊(73K ratings)
FreeAdsIn-App Purchases
#99in Health & Fitness
Carb Manager: Keto & Macro Log screenshot 1
Carb Manager: Keto & Macro Log screenshot 2
Carb Manager: Keto & Macro Log screenshot 3
Carb Manager: Keto & Macro Log screenshot 4
Carb Manager: Keto & Macro Log screenshot 5
Carb Manager: Keto & Macro Log screenshot 6

Track your daily macronutrients and food intake with precision using this app, designed to help you achieve your keto diet goals effortlessly. Enhance your health journey today!

What We Love

  • 🚀 Easy to use
  • 🔒 Comprehensive tracking
  • 👍 Helpful for keto/low-carb diets
  • 👍 Useful recipes and meal plans

Room to Improve

  • 🐛 Inaccurate food database
  • 🐛 Buggy and crashes frequently
  • 🐛 Clunky interface and navigation
Healthi: Weight Loss, Diet App#3

Healthi: Weight Loss, Diet App by Sunshine Health Studios LLC

Track Food GLP-1 Macro Calorie
Worth Considering
💪 Health & Fitness
4.8😐(90K ratings)
FreeAdsIn-App Purchases
Healthi: Weight Loss, Diet App screenshot 1
Healthi: Weight Loss, Diet App screenshot 2
Healthi: Weight Loss, Diet App screenshot 3
Healthi: Weight Loss, Diet App screenshot 4
Healthi: Weight Loss, Diet App screenshot 5
Healthi: Weight Loss, Diet App screenshot 6

Track your food intake, calories, and macros effortlessly with this weight loss and diet app. Join a supportive community, access personalized plans, and easily track your progress towards a healthier you.

What We Love

  • 🚀 Excellent value
  • 👍 Great app and easy to use
  • 👍 Helpful for weight loss
  • 👍 Flexible with diet plan options

Room to Improve

  • 🐛 Buggy and glitchy
  • 🔍 Limited food database, especially for non-US users
  • 💰 In-app purchases required for full functionality

More Free Keto App Macro apps to explore

4
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
MyNetDiary Carb Genius - Keto
Low Carb Food & Diet Manager
Free

Manage and track your low-carb meals and recipes with this innovative app that helps you stay in ketosis. Reach your health goals easily by monitoring your carb intake and discovering delicious low-carb recipes. Start your journey to a healthier you today!

💪 Health & Fitness
(5K)
5
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Macro Tracker - Keto Diet App
Simple Low Carb Health Manager
Free

A user-friendly macro tracking app for ketogenic or low carb diets that allows you to easily input custom foods and adjust serving sizes for accurate nutritional information. Simplify your diet management and reach your health goals effortlessly.

💪 Health & Fitness
(1.8K)
6
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Keto Diet App: Keto Manager
Carb Cycle & Macro Tracker App
Free

Track your daily carb intake, plan meals for the ketogenic diet, and monitor your progress towards your weight goals with this comprehensive carb diet app. Stay on track and achieve your health objectives easily.

💪 Health & Fitness
(9.4K)
7
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Keto Diet App - Carb Tracker
Weight Loss, Meal Plan, Recipe
Free

Experience personalized weight loss support with a comprehensive keto diet app. Track macros effortlessly, access hundreds of recipes, and get expert guidance in reaching your goals quickly and efficiently. Start your journey towards better health today!

💪 Health & Fitness
(81K)
8
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Cronometer: Calorie Counter
Nutrition, macro, diet tracker
Free

Track your daily food intake and nutritional information with precision using this advanced calorie counter app. Set personal goals, monitor macros, and track your diet to maintain a healthy lifestyle. Download now for accurate and comprehensive food tracking.

💪 Health & Fitness
(1.3K)
9
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
MacrosFirst - Macro Tracker
Food Macros Calorie Counter
Free

Track your daily macronutrient intake easily with this user-friendly app. Take control of your diet by accurately monitoring your protein, fat, and carb consumption. Download now and start achieving your health goals today!

💪 Health & Fitness
(17K)
10
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto Calculator - Keto Buddy
Keto/low carb macro calculator
Free

This application is a Keto/low carb macro calculator that helps users determine their ideal food intake for ketogenic and low-carb diets. It is free to use with no subscriptions, ads, sign-ups, or compromises on user privacy. Users can leave reviews to support the app.

💪 Health & Fitness
(8.4K)
11
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Keto diet app-Low carb manager
Macros tracker & counter
Free

Track your daily macronutrients intake and plan meals with the Keto diet app. Stay on top of your low-carb diet goals effortlessly.

💪 Health & Fitness
(62K)
12
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
My Macros+ | Macro Tracker
Calorie, Carb & Diet Tracker
Free
$2.99 | 100% OFF

Track your daily macros with ease using this intuitive app that helps you monitor your nutritional intake. Stay on top of your diet goals with personalized tracking and detailed insights. Download now and take charge of your health!

💪 Health & Fitness
(33K)
13
Smart - Food Score Calculator
Smart - Food Score Calculator
Smart - Food Score Calculator
Weight & Diet Macro Watchers
Free

Discover how easily you can track your daily food intake and make healthier choices with our Smart Food Score Calculator! Input your meals and receive instant feedback on their nutritional value. Make informed decisions about your diet and work towards your health goals effortlessly.

🍔 Food & Drink
(2.4K)
14
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Keto Diet app. Carb counter
Net Carb Manager, Keto recipes
Free

Discover a personalized keto nutritionist with our app - track your diet, water balance, and exercise easily. Use the barcode scanner to monitor nutrients, create recipes, and explore recommended foods to meet your daily goals. Start your keto journey today!

💪 Health & Fitness
(313)
15
Senza: Keto & Fasting
Senza: Keto & Fasting
Senza: Keto & Fasting
Coaches | Meal Plans | Macros
Free

Senza is a comprehensive app for tracking and planning keto meals, offering personalized recipes, food logs, and shopping lists tailored to ketogenic diet needs. Start your journey to better health today with Senza!

💪 Health & Fitness
(11K)
16
Keto Kit - Keto Diet Tracker
Keto Kit - Keto Diet Tracker
Keto Kit - Keto Diet Tracker
Weight Loss, Meal Plan, Recipe
Free

Embark on a transformative journey with an ultimate guide to the keto diet and weight loss goals. Access a variety of keto recipes and customizable meal plans while tracking your progress with a real-time weight management dashboard. Start your healthier lifestyle today!

💪 Health & Fitness
(2K)
17
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Keto Cycle: Keto Diet App
Low Carb Meal Plans & Tracker
Free

Get personalized low-carb meal plans and recipes tailored to your specific dietary needs with our Keto Diet App. Achieve your health goals and track your progress easily. Start your healthy journey today!

💪 Health & Fitness
(5.6K)
18
Keto Diet App - Macro Tracker
Keto Diet App - Macro Tracker
Keto Diet App - Macro Tracker
Eat Healthy & Lose Weight Fast
Free

Lose weight and get healthy with our Keto Diet App, offering personalized meal plans, recipes, and expert counseling. Take the first step in your wellness journey today!

🍔 Food & Drink
(451)
19
Keto App: Recipes Guides News
Keto App: Recipes Guides News
Keto App: Recipes Guides News
Keto Recipes, Articles & News
Free

Discover a comprehensive keto application offering an extensive collection of recipes, informative guides, and news articles to support your keto lifestyle. Start your journey to healthy living with delicious recipes and valuable resources at your fingertips.

💪 Health & Fitness
(2.2K)
20
My Keto Low Carb Macro Tracker
My Keto Low Carb Macro Tracker
My Keto Low Carb Macro Tracker
LCHF Diet Meal Plan & Recipes
Free

Track your daily macronutrient intake effortlessly with this app designed for those following a low-carb, high-fat diet. Plan meals, log your food consumption, and stay on target with your keto goals. Start optimizing your nutrition today.

🍔 Food & Drink
(305)