Best Free Menstrual Tracker Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Out of 250+ free menstrual tracker apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Free Menstrual Tracker Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Cycle ؜My Cycle ؜Free4.8★ (93K)NoNoAug 2026
2Period Tracker Period CalendarPeriod Tracker Period CalendarFree4.9★ (173K)YesYesAug 2026
3Tide: Period & Cycle TrackerTide: Period & Cycle TrackerFreeNoNoJul 2026
4Clue Period & Cycle TrackerClue Period & Cycle TrackerFree4.8★ (402K)NoYesAug 2026
5Period Tracker ⋆Period Tracker ⋆Free4.7★ (23K)YesNoAug 2026
6Flo Cycle & Period TrackerFlo Cycle & Period TrackerFree4.7★ (1.9M)NoYesAug 2026
7Stardust Period TrackerStardust Period TrackerFree4.8★ (115K)YesYesAug 2026
8Life - Period Tracker CalendarLife - Period Tracker CalendarFree4.8★ (63K)NoYesAug 2026

Top Picks for Free Menstrual Tracker

My Cycle ؜#1

My Cycle ؜ by Aleksei Neiman

Ovulation & Period Tracker
Editor's Choice
💪 Health & Fitness
4.8😊(93K ratings)
Free
My Cycle ؜ screenshot 1
My Cycle ؜ screenshot 2
My Cycle ؜ screenshot 3
My Cycle ؜ screenshot 4

Easily track your menstrual cycles and ovulation dates. Get timely reminders for your next period and identify your most fertile days for conception. This app also serves as a personal journal to log symptoms, mood changes, and other important events.

What We Love

  • 👍 Easy to use
  • 🚀 Accurate period predictions
  • 💕 Helpful for tracking cycles
  • 🆓 Completely free app

Room to Improve

  • 🐛 Occasional glitches or data loss
  • 🔍 Limited customization options
  • ⚠️ Inaccurate predictions for some users
Period Tracker Period Calendar#2

Period Tracker Period Calendar by ABISHKKING LIMITED.

Cycle Tracker & Ovulation
Strong Contender
💪 Health & Fitness
4.9😊(173K ratings)
FreeAdsIn-App Purchases
#38in Health & Fitness
Period Tracker Period Calendar screenshot 1
Period Tracker Period Calendar screenshot 2
Period Tracker Period Calendar screenshot 3
Period Tracker Period Calendar screenshot 4
Period Tracker Period Calendar screenshot 5
Period Tracker Period Calendar screenshot 6

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized advice, pregnancy tracking, and reminders for birth control and medication. Your data is kept private and stored locally on your device.

What We Love

  • ⭐ Accurate period tracking
  • 📆 Helpful calendar and diary features
  • 🌟 Customizable themes and pets
  • 🔍 Comprehensive symptom and health tracking

Room to Improve

  • 🔍 Unclear symptom definitions
  • 🔔 Intrusive and unskippable ads
  • 🔒 Concerns about data privacy and security

More Free Menstrual Tracker apps to explore

4
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Clue Period & Cycle Tracker
Ovulation & Fertility Calendar
Free

This app helps women and people with cycles understand their bodies through period tracking, fertility predictions, and health insights. It offers personalized forecasts, tracks over 100 experiences, and provides science-based content. Connect wearables for advanced health analysis.

Personalized period predictionsTrack 100+ cycle-related experiencesFertility and ovulation calculator
💪 Health & Fitness
(402K)
free with in-app purchases
5
Period Tracker ⋆
Period Tracker ⋆
Period Tracker ⋆
Period and Ovulation Tracker
Free

This app helps you track your menstrual cycle, predict periods, and monitor ovulation. Log symptoms, moods, and intimate life for personalized insights and receive timely reminders. It offers customizable tracking for irregular cycles and provides fertility period notifications.

Cycle and menstruation forecastingMenses date trackingCustomizable cycle length
💪 Health & Fitness
(23K)
subscription
6
Flo Cycle & Period Tracker
Flo Cycle & Period Tracker
Flo Cycle & Period Tracker
Ovulation & Pregnancy Calendar
Free

This app helps women track their menstrual cycles, ovulation, and fertility. It offers personalized insights, pregnancy support, and tools for managing perimenopause symptoms, with a focus on data privacy and security.

Period and ovulation trackingFertility and pregnancy supportSymptom and mood logging
💪 Health & Fitness
(1.9M)
free with in-app purchases
7
Stardust Period Tracker
Stardust Period Tracker
Stardust Period Tracker
Track your period & cycle
Free

This health app helps you understand and track your menstrual cycle, ovulation, and pregnancy. It combines scientific data with ancient wisdom and astronomy to provide personalized insights and goal manifestation tools. Features include period predictions, symptom tracking, and lunar synchronicity.

Period and ovulation predictionPregnancy tracking with ARDaily personalized insights
💪 Health & Fitness
(115K)
free with in-app purchases
8
Life - Period Tracker Calendar
Life - Period Tracker Calendar
Life - Period Tracker Calendar
My menstrual ovulation cycle
Free

Track your menstrual cycle, predict ovulation, and log symptoms, moods, and health data. Offers extensive customization and privacy protection, with optional premium features for deeper health insights and sharing.

Period trackingOvulation predictionCycle reminders
💪 Health & Fitness
(63K)
freemium
9
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Ovia Cycle & Pregnancy Tracker
Fertility, Ovulation, & Period
Free

Track your menstrual cycle, fertility, pregnancy, postpartum recovery, and menopause with personalized insights and expert articles. This app offers tools for ovulation prediction, baby growth tracking, and symptom management.

Period & Fertility calendarPregnancy tracker with baby growthPostpartum recovery modes
🏥 Medical
(90K)
free with in-app purchases
10
Menstrual Period Tracker
Menstrual Period Tracker
Menstrual Period Tracker
Ovulation and Period Calendar
Free

This app helps track menstrual cycles and predict ovulation. It offers detailed symptom tracking, temperature charting, and notes, with seamless integration into the Health app. Enjoy a user-friendly interface and customizable options for a personalized experience.

Automatic period predictionOvulation day predictionSymptom tracking
💪 Health & Fitness
(16K)
free with in-app purchases
11
Period Tracker ‎
Period Tracker ‎
Period Tracker ‎
Menstrual Cycle Tracker
Free

This app helps you discreetly track your menstrual cycle, daily moods, health symptoms, and more. It offers predictions for your period and fertile days, allowing for better planning. Customize your experience with various themes and icons, and connect with a community for support.

Track periods, moods, symptoms, and weightPredict upcoming periods and fertile daysCustomizable themes, fonts, and icons
💪 Health & Fitness
(8.3K)
free with in-app purchases
12
Menstrual Calendar FMC
Menstrual Calendar FMC
Menstrual Calendar FMC
Period Tracker, Fertile Days
Free

This app helps you track your menstrual cycle, predict periods and fertile days, and record wellness data. It offers customizable tracking, discreet notifications, and privacy features for personal cycle management.

Period and flow recordingMood and wellness trackingFertility sign logging
💪 Health & Fitness
(193)
free
13
Glow Eve Period Tracker
Glow Eve Period Tracker
Glow Eve Period Tracker
Ovulation & Flow App
Free

This app helps women track their menstrual cycles, predict periods and ovulation, and log moods and symptoms. It offers insights into health trends and a supportive community for discussing sexual health.

Period and ovulation predictionMood and symptom loggingHealth data visualization
💪 Health & Fitness
(114K)
freemium
14
Cycles: Period & Cycle Tracker
Cycles: Period & Cycle Tracker
Cycles: Period & Cycle Tracker
Fertility & Ovulation Calendar
Free

Track your menstrual cycle, fertility, and ovulation with ease. Log observations, predict fertile days, and manage irregular periods. Offers partner connection and detailed insights for better reproductive health management.

Cycle tracking at a glanceLog body and mood observationsFertile day predictions
💪 Health & Fitness
(27K)
freemium
15
HeySis: Cycle & Period Tracker
HeySis: Cycle & Period Tracker
HeySis: Cycle & Period Tracker
Ovulation Calendar & AI Sister
Free

This app offers a unique approach to cycle tracking by acting as a conversational AI companion. It provides personalized insights, gentle reminders, and supportive check-ins, prioritizing user privacy and offering a doctor-friendly report. It also includes features for sharing cycle information with a partner.

AI-powered cycle and period trackingDaily conversational check-insPersonalized insights and explanations
💪 Health & Fitness
(30)
free with in-app purchases
16
Period Tracker and Calendar
Period Tracker and Calendar
Period Tracker and Calendar
Track your Cycle & Ovulation
Free

This app helps users track their menstrual cycle, including ovulation, fertility, and periods. It offers discreet reminders, detailed symptom logging, and personalized insights for better health management and planning. The app also includes features for birth control pill reminders and perimenopause tracking.

Track periods, ovulation, and fertilityLog symptoms, moods, and flowBirth control pill reminders
💪 Health & Fitness
(54K)
free with in-app purchases
17
FEMM Period Ovulation Tracker
FEMM Period Ovulation Tracker
FEMM Period Ovulation Tracker
Health, Period & Ovulation
Free

This app helps women track their menstrual cycles, symptoms, and fertility. It offers insights into hormonal health and connects users with healthcare professionals for personalized care and education.

Cycle and period trackingSymptom logging (physical & emotional)Daily data input reminders
💪 Health & Fitness
(4.1K)
free
18
My Period Calendar
My Period Calendar
My Period Calendar
Track your period & ovulation
Free

Easily monitor and predict your menstrual cycle and fertile window. Log daily notes, moods, symptoms, and weight to gain insights into your cycle. Data is private and can be shared via reports.

Menstrual cycle trackingFertile period predictionDaily notes and mood logging
💪 Health & Fitness
(4.7K)
ad-supported
19
Period Tracker: Monthly Cycles
Period Tracker: Monthly Cycles
Period Tracker: Monthly Cycles
Ovulation Calendar, Menstrual
Free

This app helps you track and understand your menstrual cycle, ovulation, and fertility. It offers a beautiful interface with a calendar view, diary for symptoms, and detailed graphs to monitor changes. Plan for pregnancy or avoid it with personalized cycle calculations and health reports.

Menstrual cycle trackingOvulation and fertility calendarSymptom and flow diary
💪 Health & Fitness
(3.8K)
free with in-app purchases
20
Period Pal: Cycle Tracker
Period Pal: Cycle Tracker
Period Pal: Cycle Tracker
Ovulation, Fertility Calendar
Free
💪 Health & Fitness
(0)

FAQ about Free Menstrual Tracker

What are the best free menstrual tracker apps for iPhone?
My Cycle ؜ tops our free menstrual tracker apps ranking as of July 2026, with a 4.8-star average from 93K App Store ratings, and it's free to download.
My Cycle ؜ has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 250+ free menstrual tracker apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
My Cycle is an application designed to help you monitor your menstrual cycles. It provides reminders for the start of your next period and identifies your most fertile days if you are trying to conceive. The app also functions as a personal journal for logging symptoms and mood changes.
Key features include accurate period tracking, ovulation prediction, and identification of fertility windows. Users can receive timely reminders for upcoming periods and utilize the app as a personal journal to record menses, symptoms, mood changes, and other relevant events.