Best Free Mental Health Test Apps & Games

235+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated July 2026

Trauma Test, Personality Tests is the household name in free mental health test, but it's far from the only option. We track 235+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Mental Health Test Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Trauma Test, Personality TestsTrauma Test, Personality TestsFree4.6★ (214)YesYesAug 2026
2Dr.Mind: Mental Health TestsDr.Mind: Mental Health TestsFree5.0★ (1)YesNoMay 2026
3Mental Health TestsMental Health TestsFree4.0★ (89)NoNoAug 2026
4Depression Test⁺Depression Test⁺Free4.7★ (737)NoYesAug 2026
5Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
6Breeze: Self-Discovery BuddyBreeze: Self-Discovery BuddyFree4.6★ (70K)YesYesAug 2026
7Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (46K)YesNoAug 2026
8MMMMental health testMMMMental health testFree4.1★ (539)YesNoAug 2026

Top Picks for Free Mental Health Test

Trauma Test, Personality Tests#1

Trauma Test, Personality Tests by Persona Growth ltd

MBTI, Enneagram, Quizzes, PTSD
Editor's Choice
💪 Health & Fitness
4.6(214 ratings)
FreeAdsIn-App Purchases
Trauma Test, Personality Tests screenshot 1
Trauma Test, Personality Tests screenshot 2
Trauma Test, Personality Tests screenshot 3
Trauma Test, Personality Tests screenshot 4
Trauma Test, Personality Tests screenshot 5
Trauma Test, Personality Tests screenshot 6

Discover your personality and trauma profile with quick, scientifically backed tests. Access personalized growth programs and actionable insights designed by clinical psychologists to improve mental health, relationships, and career success.

Dr.Mind: Mental Health Tests#2

Dr.Mind: Mental Health Tests by Iowave Private Limited

Mental Health Screening Tool
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeAds
Dr.Mind: Mental Health Tests screenshot 1
Dr.Mind: Mental Health Tests screenshot 2
Dr.Mind: Mental Health Tests screenshot 3
Dr.Mind: Mental Health Tests screenshot 4

This app offers medically verified mental health screening tests for a wide range of conditions. It allows users to track their mental health, learn about symptoms through videos, and share reports with medical professionals or loved ones.

Mental Health Tests#3

Mental Health Tests by Mind Diagnostics, Inc.

Worth Considering
🏥 Medical
4.0(89 ratings)
Free
Mental Health Tests screenshot 1
Mental Health Tests screenshot 2
Mental Health Tests screenshot 3
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Mental Health Tests screenshot 5

This app offers a quick way to assess potential symptoms of various mental health conditions. It provides a range of tests to help users understand if they might be experiencing issues like depression, anxiety, or addiction. Recovery is possible, and early assessment can be a crucial first step.

More Free Mental Health Test apps to explore

4
Depression Test⁺
Depression Test⁺
Depression Test⁺
Symptom Screening Quiz
Free

Evaluate your depression severity with a quick, nine-question quiz based on the scientifically recognized PHQ-9. Understand your mood disorder symptoms and their impact on daily life. This tool is for self-assessment and not a substitute for professional medical advice.

Nine-question depression screeningUses the PHQ-9 questionnaireEvaluates symptom severity
🏥 Medical
(737)
free with in-app purchases
5
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(61K)
free with in-app purchases
6
Breeze: Self-Discovery Buddy
Breeze: Self-Discovery Buddy
Breeze: Self-Discovery Buddy
Routine, Tests, Insights, Calm
Free

This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.

Self-discovery toolsPersonalized routinesMood tracking
🌟 Lifestyle
(70K)
subscription
7
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
8
MMMMental health test
MMMMental health test
MMMMental health test
A mental health test
Free

Engage in a straightforward mental health assessment by simply clicking on images. This application offers eight distinct test types, providing diverse results for various mental health aspects. It's designed for entertainment and allows for live streaming without requiring special permissions.

8 types of mental health testsImage-based interactionVariety of test results
🎮 Games
(539)
ad-supported
9
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

PHQ-9 depression screeningDepression severity checkTrack test results over time
💪 Health & Fitness
(1.9K)
free with in-app purchases
10
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
11
SECRET personality test
SECRET personality test
SECRET personality test
Test your secret personality!
Free

Discover your hidden nature with this engaging mental test app. It offers a selection of psychological quizzes designed to reveal your true self. All tests are free to play and intended for entertainment purposes.

Reveal hidden natureSimple picture-based tests12 psychological tests
🎮 Games
(1.5K)
ad-supported
12
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

This app provides 24/7 mental health support through a private, chat-based interface. It offers tools for mood tracking, journaling, and mindfulness, utilizing techniques from CBT, IPT, and DBT. Access requires a code from a partner provider.

24/7 mental health supportChat-based interfaceMood tracking
💪 Health & Fitness
(6.2K)
free with in-app purchases
13
Cerebral - Mental Health
Cerebral - Mental Health
Cerebral - Mental Health
Online Rx and Therapy
Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Telehealth visits with licensed therapistsOnline mental health assessmentPersonalized care plans
🏥 Medical
(32K)
free
14
Grow Therapy
Grow Therapy
Grow Therapy
Therapy, covered by insurance
Free

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

Therapy covered by insuranceFind therapists by specialtyBook and join sessions easily
💪 Health & Fitness
(7.6K)
free with in-app purchases
15
Modern Health
Modern Health
Modern Health
by Modern Health Inc.
Free

This app provides a personalized approach to improving mental health and well-being. It guides users through a self-assessment to recommend a tailored plan, connecting them with digital programs, group learning, and professional coaching or therapy.

Personalized care recommendationsClinically-validated self-assessmentDigital programs
💪 Health & Fitness
(1.2K)
free
16
Ash - AI for Mental Health
Ash - AI for Mental Health
Ash - AI for Mental Health
Talk through it, privately.
Free

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

AI-powered emotional supportZero-judgment private spacePersonalized insights and growth programs
💪 Health & Fitness
(2.6K)
free
17
Brightside Health
Brightside Health
Brightside Health
Virtual Mental Health Care
Free

Access personalized virtual mental health care with expert providers. Receive therapy, medication, or both, with tailored treatment plans and dedicated support. Track your progress and build new skills for lasting improvement.

1:1 Video SessionsProactive Progress TrackingAnytime Messaging
🏥 Medical
(10K)
free with in-app purchases
18
Soluna: Mental Health Care
Soluna: Mental Health Care
Soluna: Mental Health Care
Self-Care Tools & Community
Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Mood loggingGoal setting and trackingDigital journaling
💪 Health & Fitness
(2.9K)
free
19
Mental Age Test - Calculator
Mental Age Test - Calculator
Mental Age Test - Calculator
How old is your brain? - Quiz
Free

Discover your brain's age with a fun quiz. Answer multiple-choice questions to reveal your mental age. Play with friends to compare results and enjoy this entertaining experience.

Mental age calculationMultiple choice quizzes30 different quizzes
🎮 Games
(3K)
ad-supported
20
Depression Test App
Depression Test App
Depression Test App
5-Minute Symptom Quiz
Free

This app offers a validated psychological assessment tool for self-monitoring mental well-being. It uses the Beck Depression Inventory questionnaire to evaluate various aspects of mental health, providing insights into depression severity. All data is stored locally for complete privacy.

Validated Beck Depression Inventory questionnaireLocal data storage for privacyComprehensive results and scoring
📚 Education
(131)
free with in-app purchases

FAQ about Free Mental Health Test

What are the best free mental health test apps & games for iPhone?
Trauma Test, Personality Tests tops our free mental health test apps & games ranking as of July 2026, with a 4.6-star average from 214 App Store ratings, and it's free to download.
Trauma Test, Personality Tests shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 235+ free mental health test apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app offers quick, scientifically backed personality and trauma tests to help users understand their profiles. It then provides personalized growth programs, developed by accredited clinical psychologists and powered by an AI algorithm, to help users achieve goals like improving mental health, relationships, and career success.
Key features include fun personality and trauma tests based on scientifically validated models, free insights into your personality traits, and unique sessions delivered by psychologists for personal growth. For premium users, there are personalized programs, weekly actions based on motivational science, and progress tracking.