Best Free Mental Health Test Apps & Games

226+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated June 2026

Trauma Test, Personality Tests is the household name in free mental health test, but it's far from the only option. We track 226+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Free Mental Health Test

Trauma Test, Personality Tests#1

Trauma Test, Personality Tests by Persona Growth ltd

MBTI, Enneagram, Quizzes, PTSD
Editor's Choice
💪 Health & Fitness
4.6(214 ratings)
FreeAdsIn-App Purchases
Trauma Test, Personality Tests screenshot 1
Trauma Test, Personality Tests screenshot 2
Trauma Test, Personality Tests screenshot 3
Trauma Test, Personality Tests screenshot 4
Trauma Test, Personality Tests screenshot 5
Trauma Test, Personality Tests screenshot 6

This application offers a quick personality test based on the Five Factor model followed by personalized growth programs designed to enhance specific personality traits. It aims to help users improve their mental health, relationships, career success, and more, with subscription options for additional features.

Mental Health Tests#2

Mental Health Tests by Mind Diagnostics, Inc.

Strong Contender
🏥 Medical
3.9(89 ratings)
FreeAds
Mental Health Tests screenshot 1
Mental Health Tests screenshot 2
Mental Health Tests screenshot 3
Mental Health Tests screenshot 4
Mental Health Tests screenshot 5

Quickly assess your mental health with a range of tests covering conditions like depression, anxiety, ADHD, PTSD, and more. Download now to see if you might be experiencing symptoms and start your path to recovery today!

Breeze: Start Self-Discovery#3

Breeze: Start Self-Discovery by Basenji Apps Limited

Routine, Tests, Insights, Calm
Worth Considering
🌟 Lifestyle
4.6😐(67K ratings)
FreeAdsIn-App Purchases
Breeze: Start Self-Discovery screenshot 1
Breeze: Start Self-Discovery screenshot 2
Breeze: Start Self-Discovery screenshot 3
Breeze: Start Self-Discovery screenshot 4
Breeze: Start Self-Discovery screenshot 5
Breeze: Start Self-Discovery screenshot 6

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

What We Love

  • ⭐ Great app for tracking moods and emotions
  • 🌈 Cute and calming design
  • 📊 Helpful statistics and insights
  • 🗓️ Easy to log daily activities and moods

Room to Improve

  • 💰 Expensive subscription fees
  • 🔒 Difficult to cancel subscription
  • 🤔 Inaccurate or generic test results

More Free Mental Health Test apps to explore

4
Dr.Mind: Mental Health Tests
Dr.Mind: Mental Health Tests
Dr.Mind: Mental Health Tests
Mental Health Screening Tool
Free

This mental health screening tool helps identify and address mental health issues through medically verified tests and provides a platform for tracking and sharing results. Take a free test today and get help with issues like anxiety, depression, addiction, and more to prioritize your mental wellbeing.

💪 Health & Fitness
(1)
5
SECRET personality test
SECRET personality test
SECRET personality test
Test your secret personality!
Free

Discover your hidden nature with a unique mental test app featuring 12 carefully selected psychological tests. Uncover your true self with tests like Psychopathy, Mental Health, Chuuni, and Black-Heartedness for free. Start the journey into self-discovery today!

🎮 Games
(1.3K)
6
MMMMental health test
MMMMental health test
MMMMental health test
A mental health test
Free

A mental health test app offering various tests for mental illnesses, job aptitude, and more, with no permission needed for live streaming. Enjoy free tests and opt-out if needed for GDPR/CCPA compliance. Just click on pictures to take the tests!

🎮 Games
(536)
7
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

💪 Health & Fitness
(147K)
8
Mental Health: Serene
Mental Health: Serene
Mental Health: Serene
Self Tests & CBT Courses
Free

Improve your mental well-being with our app offering self-tests and tools for stress, anxiety, and mood tracking. Take charge of your mental health today.

💪 Health & Fitness
(132)
9
Depression Test App
Depression Test App
Depression Test App
5-Minute Symptom Quiz
Free

This mental health assessment tool provides a convenient and private way to track your emotional well-being through regular self-assessment, offering a comprehensive evaluation of depression and anxiety symptoms. Take the first step towards better mental health awareness today by using this validated and professional assessment framework to monitor your psychological state over time.

📚 Education
(131)
10
Mental Health Test Prep 2025
Mental Health Test Prep 2025
Mental Health Test Prep 2025
Exam Study Guide & Flashcards
Free
📚 Education
(2)
11
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

💪 Health & Fitness
(834K)
12
Sensa - Mental Coach
Sensa - Mental Coach
Sensa - Mental Coach
Monitor your mental status
Free

Monitor your mental status with a pocket-sized mental health assistant that offers self-paced lessons, mood tracking, habit-building strategies, weekly assessments, and quick-relief exercises. Start your wellness journey today and explore subscription options starting from $30.99. Remember, individual results may vary, and Sensa is not a replacement for professional therapy. Find out more at [link].

💪 Health & Fitness
(1.1K)
13
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

💪 Health & Fitness
(5.5K)
14
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
15
Brainwell Brain Training Games
Brainwell Brain Training Games
Brainwell Brain Training Games
Mental Fitness and Fun Puzzles
Free

Train Games offers mental exercises and puzzles to improve memory, focus, and overall brain health. Enhance cognitive functions, reduce stress, and enjoy a more productive life with Brainwell.

📚 Education
(5K)
16
Meru Health
Meru Health
Meru Health
Mental Health Therapy
Free

This application offers mental health therapy with continuous support from licensed therapists through video calls and unlimited in-app chat. It also includes coaching options, wearable technology for monitoring mental health, in-app lessons and activities, insurance coverage, and proven positive outcomes. Download today to prioritize your mental health and well-being.

💪 Health & Fitness
(2.7K)
17
SuperBetter: Mental Health
SuperBetter: Mental Health
SuperBetter: Mental Health
The Power of Living Gamefully
Free

Improve mental health and resilience by leveraging gaming strategies to tackle real-life challenges and build skills. Transform stress into positive outcomes with the power of living gamefully.

💪 Health & Fitness
(7.9K)
18
NCMHCE Test Practice 2026
NCMHCE Test Practice 2026
NCMHCE Test Practice 2026
Mental Health Counselor Exam
Free

Get instant access to over 1100 practice questions and a range of efficient test modes to help you pass the National Clinical Mental Health Counseling Examination with confidence. Unlock premium features, including a mock exam simulator and progress tracking, with a subscription to this comprehensive exam prep tool.

📚 Education
(5)
19
MindHealth: Mental Health CBT
MindHealth: Mental Health CBT
MindHealth: Mental Health CBT
Calm stress and anxiety
Free
💪 Health & Fitness
(57)
20
Calm Health
Calm Health
Calm Health
by Calm.com, Inc.
Free

Access a personalized mental and physical wellness guide through the Calm Health app, featuring clinically validated content, customized care plans, and condition-specific programming. Start your journey to better health with evidence-based resources and tools tailored to your individual needs.

💪 Health & Fitness
(4.9K)