Best Free Migraine Tracker Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated October 2026

The best free migraine tracker apps on iPhone average 4.6★ across 250+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Free Migraine Tracker Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Migraine Tracker & Diary: MiGMigraine Tracker & Diary: MiGFree4.8★ (2.9K)NoYesOct 2026
2Migraine Buddy: Track HeadacheMigraine Buddy: Track HeadacheFree4.8★ (42K)NoYesOct 2026
3Migraine Tracker 2026Migraine Tracker 2026Free—NoNoMay 2026
4Simple Migraine TrackerSimple Migraine TrackerFree—NoNoJul 2026
5Migraine Tracker: HeadachesMigraine Tracker: HeadachesFree4.2★ (9)NoNoOct 2026
6Ember - Migraine TrackerEmber - Migraine TrackerFree—NoYesAug 2026
7Heard - Migraine TrackerHeard - Migraine TrackerFree—NoYesMay 2026
8ProAct: Migraine TrackerProAct: Migraine TrackerFree5.0★ (1)YesYesSep 2026

Top Picks for Free Migraine Tracker

Migraine Tracker & Diary: MiG#1

Migraine Tracker & Diary: MiG by Natalia Tsybulenka

Track headache pain, symptoms
Editor's Choice
💪 Health & Fitness
4.8😊(2.9K ratings)
FreeIn-App Purchases
Migraine Tracker & Diary: MiG screenshot 1
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Migraine Tracker & Diary: MiG screenshot 3
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This app helps you manage and understand migraine attacks by tracking frequency, duration, and severity. Visualize your data with charts, monitor treatment effectiveness, and access educational resources to gain control over your condition.

What We Love

  • 🚀 Easy to use
  • 👍 Detailed tracking options
  • 💡 Customizable features
  • 🚀 Quick logging of migraines
  • 👍 Helpful for discussing with doctors
  • 👍 Generates useful reports
  • 🚀 Simple and straightforward interface

Room to Improve

  • 🐛 Issues with medication tracking
  • 👎 Limited pain scale options
  • 👎 Difficulty logging multiple migraines per day
  • 🐛 Glitches with pain location selection
Migraine Buddy: Track Headache#2

Migraine Buddy: Track Headache by Voluntis

Headaches and Migraines Diary
Strong Contender
🏥 Medical
4.8😊(42K ratings)
FreeIn-App Purchases
#19in Medical
Migraine Buddy: Track Headache screenshot 1
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Migraine Buddy: Track Headache screenshot 5
Migraine Buddy: Track Headache screenshot 6

Track your headaches and migraines to identify patterns and triggers. Get comprehensive reports for your doctor and connect with a supportive community. Premium features offer AI-driven insights and personalized coaching for faster relief.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking features
  • 💡 Helpful insights and reports
  • 🤝 Supportive community
  • 🎨 Dark mode interface

Room to Improve

  • 🐛 Occasional crashes and performance issues
  • 🕰️ Slow response times during migraine attacks
  • 📊 Limited customization options for reports
  • 🔒 Difficulty with account recovery and login

More Free Migraine Tracker apps to explore

FAQ about Free Migraine Tracker

What are the best free migraine tracker apps for iPhone?
Migraine Tracker & Diary: MiG tops our free migraine tracker apps ranking as of October 2026, with a 4.8-star average from 2.9K App Store ratings, and it's free to download.
Migraine Tracker & Diary: MiG has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 250+ free migraine tracker apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.