Best Free Mood Tracking Diary App

232+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our free mood tracking diary app list covers 232+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Mood Tracking Diary App

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
DailyBean - simplest journal#3

DailyBean - simplest journal by BlueSignum Corp.

The simplest way to log a day
Worth Considering
🌟 Lifestyle
4.8😊(70K ratings)
FreeAdsIn-App Purchases
DailyBean - simplest journal screenshot 1
DailyBean - simplest journal screenshot 2
DailyBean - simplest journal screenshot 3
DailyBean - simplest journal screenshot 4
DailyBean - simplest journal screenshot 5
DailyBean - simplest journal screenshot 6

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

What We Love

  • 💻 Great app for journaling and mood tracking
  • 🎨 Cute and visually appealing design
  • 🕰️ Easy to use and quick to record daily entries
  • 📊 Helpful data insights and analytics

Room to Improve

  • 💰 Premium subscription required for full features
  • 🗓️ Limited data history without premium
  • 🚫 Inability to customize/add new categories

More Free Mood Tracking Diary App apps to explore

4
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Emotion Tracker: Moodistory
Mood Journal & Mental Health
Free

Track your daily emotions with Moodistory - an app that lets you journal your moods, reflect on your feelings, and gain insights into your emotional well-being. Start understanding your emotions better today!

💪 Health & Fitness
(895)
5
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your daily moods with this journaling app designed to help you reflect on your emotions and thoughts. Understand patterns, identify triggers, and improve your well-being. Start journaling today!

💪 Health & Fitness
(23K)
6
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

Track your daily mood, thoughts, and activities with this convenient journaling app. Reflect on your emotions and track patterns to improve your well-being. Start journaling today for a healthier mind!

🌟 Lifestyle
(10K)
7
Moodie - Mood Diary With Lock
Moodie - Mood Diary With Lock
Moodie - Mood Diary With Lock
Record your mood
Free

Track your daily moods and emotions securely with our mood diary app. Easily record and reflect on your feelings to gain insights into your emotional well-being. Download now to start prioritizing your mental health today!

🌟 Lifestyle
(167)
8
Cute Mood Tracker Diary
Cute Mood Tracker Diary
Cute Mood Tracker Diary
Track emotions with a cute art
Free
🌟 Lifestyle
(16)
9
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Moodnotes - Mood Tracker
Daily Self Care Journal & CBT
Free

Track your daily moods and emotions with this self-care journal app. Identify patterns, gain insights, and take control of your mental well-being. Start tracking today for a better tomorrow.

💪 Health & Fitness
(11K)
10
EMMO - 日记与笔记
EMMO - 日记与笔记
EMMO - 日记与笔记
动手绘制你的表情,记录心情
Free

Record your mood with self-made expressions and text in your own private world with EMMO diary. Features include iCloud backup, to-do lists, export options, reminders, personalized fonts, themes, timelines, calendars, Polaroid walls, and more. Explore the EMMO map to cherish past memories and share your feedback at helloemmo@163.com!

🌟 Lifestyle
(29K)
11
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

Track your daily moods and behaviors with this user-friendly application designed to help you monitor and understand your bipolar disorder better. Stay organized by logging your emotions, sleep patterns, and medications easily, leading to improved self-awareness and communication with healthcare providers.

🌟 Lifestyle
(4K)
12
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Bipolar Mood Tracker°
Easy Notes, Charts & Reports
Free

Track your moods with ease using this application that allows you to jot down notes and view detailed charts of your bipolar symptoms. Stay on top of your mood fluctuations and gain valuable insights into your mental health. Download now to take control of your well-being.

🌟 Lifestyle
(1.2K)
13
Easy Mood Diary
Easy Mood Diary
Easy Mood Diary
by Simon lebech Cichosz
Free

Track your mood effortlessly with this simple and free mood journal app. Easily monitor and chart your emotional well-being, anxiety levels, and more to gain valuable insights into yourself. Start understanding your mood better today!

💪 Health & Fitness
(43)
14
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

Emolog is a personalized digital diary that allows users to effortlessly record thoughts, feelings, and daily activities in a secure and convenient way. Start chronicling your life today with Emolog!

🌟 Lifestyle
(2.6K)
15
Mininote - Cute note and diary
Mininote - Cute note and diary
Mininote - Cute note and diary
Daily Notes and Journalings
Free

Track your daily mood and journal your experiences with Mininote, a portable electronic notebook offering customizable emoticons and powerful note editing features. Enjoy calendar view, password protection, and more. Upgrade to VIP for an ad-free experience and access to premium materials. Subscribe via iTunes for monthly, annual, or one-time purchases.

🌟 Lifestyle
(20K)
16
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(5.7K)
17
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Reflectly - Journal & AI Diary
Mood Tracker & Daily Quotes
Free
💪 Health & Fitness
(82K)
18
Diary, Journal, Notes - Diaro
Diary, Journal, Notes - Diaro
Diary, Journal, Notes - Diaro
Your Personal & Secure Diary
Free

Keep track of your daily thoughts, feelings, and experiences with ease using our versatile diary, journal, and note-taking app. Organize your entries, add photos, and access your private thoughts securely anytime, anywhere. Start capturing your life's moments today!

🌟 Lifestyle
(4.3K)
19
MoodTracker - track feelings
MoodTracker - track feelings
MoodTracker - track feelings
An easy-to-use mood tracker
Free

This application allows users to easily track their daily moods and emotions, offering features such as customizable graphs, common mood identification, and secure data storage. By using this app, users can gain insights into their feelings and track their progress over time, and can even create an account to access their data from multiple devices.

💪 Health & Fitness
(0)
20
Confide - Video Journal
Confide - Video Journal
Confide - Video Journal
AI Journal and Mood Tracker
Free

Capture Your Story with Confide, a secure video journaling app for personal reflection and growth. Record your thoughts effortlessly, receive personalized feedback on your emotions, and track your journey. Start your emotional journaling today and enhance your self-awareness.

💪 Health & Fitness
(7.8K)