Best Free Mood Tracking Diary App

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

From beginner-friendly picks to power-user tools, our free mood tracking diary app list covers 249+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Mood Tracking Diary App (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Daylio Journal - Mood TrackerDaylio Journal - Mood TrackerFree4.8★ (61K)NoYesAug 2026
2Easy Mood DiaryEasy Mood DiaryFree3.5★ (43)YesNoMay 2026
3Mood-TrackerMood-TrackerFree4.4★ (86)YesYesAug 2026
4Moods FasterMoods FasterFree5.0★ (13)NoYesAug 2026
5My Daily Diary - Mood JournalMy Daily Diary - Mood JournalFree4.7★ (11K)YesYesAug 2026
6Mood - How are you today?Mood - How are you today?FreeNoNoMay 2026
7Mood AI - Daily journalMood AI - Daily journalFree4.8★ (24K)YesYesAug 2026
8Moody - Mood Tracker & DiaryMoody - Mood Tracker & DiaryFree5.0★ (3)NoNoMay 2026

Top Picks for Free Mood Tracking Diary App

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(61K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
Daylio Journal - Mood Tracker screenshot 2
Daylio Journal - Mood Tracker screenshot 3
Daylio Journal - Mood Tracker screenshot 4
Daylio Journal - Mood Tracker screenshot 5
Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • 🚀 Easy to use
  • 👍 Customizable moods and activities
  • 📊 Helpful statistics and analytics
  • 🗓️ Consistent daily logging

Room to Improve

  • 🔒 Backup feature locked behind premium
  • 🔍 Limited mood/activity options in free version
  • 📱 No Apple Watch app
Easy Mood Diary#2

Easy Mood Diary by Simon lebech Cichosz

Strong Contender
💪 Health & Fitness
3.5(43 ratings)
FreeAds
Easy Mood Diary screenshot 1
Easy Mood Diary screenshot 2
Easy Mood Diary screenshot 3
Easy Mood Diary screenshot 4
Easy Mood Diary screenshot 5
Easy Mood Diary screenshot 6

Track your moods, anxiety, stress, and overall well-being with this straightforward journaling app. Gain insights into your emotional patterns and discover what influences your ups and downs. It's a simple yet effective tool for self-discovery and emotional balance.

Mood-Tracker#3

Mood-Tracker by Kei Suefuji

Easily record your daily mood!
Worth Considering
🌟 Lifestyle
4.4(86 ratings)
FreeAdsIn-App Purchases
Mood-Tracker screenshot 1
Mood-Tracker screenshot 2
Mood-Tracker screenshot 3
Mood-Tracker screenshot 4
Mood-Tracker screenshot 5
Mood-Tracker screenshot 6

Easily log your daily emotions and track their fluctuations over time. Record your mood with a simple tap, add context with notes, and visualize trends through insightful graphs. Access your full history and advanced analytics with the premium version.

More Free Mood Tracking Diary App apps to explore

4
Moods Faster
Moods Faster
Moods Faster
Quick logging for Apple Health
Free

Quickly log your daily moods to Apple Health with just a few taps. Explore your mood history with efficient views and customize moods to match your personal expression. Unlock full history and advanced features with an optional purchase or subscription.

Quick mood loggingApple Health integrationMood history exploration
💪 Health & Fitness
(13)
free with in-app purchases
5
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
My Daily Diary - Mood Journal
Mood Tracker & Daily Journal
Free

This app allows you to document your thoughts, feelings, and important moments. It offers extensive customization options, including stickers, voice notes, and images, to enhance your entries. Track your moods over time to gain emotional insights and ensure your private journal remains secure with password protection.

Capture thoughts and feelingsCustomize entries with stickers, voice notes, and imagesTrack moods with each journal entry
🌟 Lifestyle
(11K)
free with in-app purchases
6
Mood - How are you today?
Mood - How are you today?
Mood - How are you today?
Daily journal & mood tracking
Free
🌟 Lifestyle
(0)
7
Mood AI - Daily journal
Mood AI - Daily journal
Mood AI - Daily journal
Mood tracker & self-help
Free

Track your moods and emotions to understand your emotional patterns and triggers. This app provides a visual representation of your feelings, helping you manage them and make better decisions. Share your progress with a therapist for enhanced support.

Mood trackingEmotion associationTrigger recognition
💪 Health & Fitness
(24K)
free with in-app purchases
8
Moody - Mood Tracker & Diary
Moody - Mood Tracker & Diary
Moody - Mood Tracker & Diary
Your diary and mood tracker
Free

Easily log your daily emotions with a simple, intuitive interface. Focus on consistent journaling and discover basic emotional trends without overwhelming analytics. All features are free and data is stored privately on your device.

Quick mood check-insSimple interfaceBasic pattern recognition
🌟 Lifestyle
(3)
free
9
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
Mood tracker, daily log, diary
Free

This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.

Record in secondsFully customizable icons and blocksDecorate with themes
🌟 Lifestyle
(70K)
free with in-app purchases
10
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

This app offers a secure and personalized digital journal for recording daily thoughts, memories, and emotions. Enhance entries with photos, themes, and mood tracking. It's designed to support mental well-being by providing a private space for self-reflection and emotional processing.

Password-protected diaryAdd photos and drawingsCustomizable themes and backgrounds
🌟 Lifestyle
(28K)
free with in-app purchases
11
EMMO - 日记与笔记
EMMO - 日记与笔记
EMMO - 日记与笔记
动手绘制你的表情,记录心情
Free

This app offers a unique way to journal by allowing users to create custom expressions and record their moods. It provides a private space to document life's moments, from happy to sad, with features like iCloud backup, reminders, and personalized themes.

Custom expression creationMood trackingiCloud backup
🌟 Lifestyle
(29K)
free with in-app purchases
12
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors
🌟 Lifestyle
(4.2K)
freemium
13
Vela: Mood Tracker & Journal
Vela: Mood Tracker & Journal
Vela: Mood Tracker & Journal
Mood Journal & Insights
Free
📊 Productivity
(0)
14
Valence: Private Mood Tracker
Valence: Private Mood Tracker
Valence: Private Mood Tracker
CBT Log, Anxiety & Bipolar
Free
💪 Health & Fitness
(0)
15
Mood Diary & AI Stamps
Mood Diary & AI Stamps
Mood Diary & AI Stamps
Track Moods with Custom Stamps
Free
🌟 Lifestyle
(0)
16
MoodMate - Mood Diary
MoodMate - Mood Diary
MoodMate - Mood Diary
by Mobitech Ltd
Free
🌟 Lifestyle
(0)
17
Tide: AI Mood Journal
Tide: AI Mood Journal
Tide: AI Mood Journal
Track moods, find patterns
Free
💪 Health & Fitness
(0)
18
Diary - Daily journal
Diary - Daily journal
Diary - Daily journal
Private journal & Mood tracker
Free
🌟 Lifestyle
(0)
19
Moodu - Your Mood Tracker
Moodu - Your Mood Tracker
Moodu - Your Mood Tracker
by Instalane Internet Private Limited
Free
🔧 Utilities
(0)
20
LIVING : MOOD TRACKER
LIVING : MOOD TRACKER
LIVING : MOOD TRACKER
Easy, Micro Mood Tracking
Free
🌟 Lifestyle
(0)

FAQ about Free Mood Tracking Diary App

What is the best free mood tracking diary app for iPhone?
Daylio Journal - Mood Tracker tops our free mood tracking diary app ranking as of August 2026, with a 4.8-star average from 61K App Store ratings, and it's free to download.
Daylio Journal - Mood Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ free mood tracking diary app on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Daylio is a private journal and mood tracker that helps you understand your well-being. It allows you to log your mood and activities without extensive typing, providing insights into what makes you happy and helping you build positive habits.
Key features include mood tracking with customizable icons and emojis, logging of daily activities, a private diary function, detailed statistics and charts to analyze habits, goal setting, habit building with achievements, and secure data backup options.