223+ iOS apps curated and reviewed
The best free pregnancy app diet on iPhone average 4.7★ across 223+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5★ (513) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (1.8K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.2★ (1.9K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (75K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (607) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (23K) | Yes | No | Aug 2026 |
| 7 |  | Free | 4.5★ (412) | No | Yes | Aug 2026 |
| 8 |  | Free was $12.99 | 4.3★ (43) | No | Yes | Jul 2026 |
This app offers guidance on healthy eating during pregnancy, providing recipes and snack ideas to manage morning sickness. It helps users monitor their diet, find healthier food alternatives, and create grocery lists. The content is developed by certified nutritionists to support fetal development.
This app guides you through pregnancy week by week with realistic 3D baby development visuals and expert insights. It offers tools for labor preparation, a baby name generator, and a diary to capture your journey. The app continues to support you after birth, tracking your child's development for up to two years.
Navigate your pregnancy with daily expert tips, fun visualizations, and guided meditations. Access checklists for hospital bags, nutrition, and more. Enjoy yoga classes and partner discounts without ads.
Track your pregnancy week-by-week with expert advice, daily articles, and interactive 3D models of your baby's development. Features include a due date calculator, kick counter, and tools to plan for labor and organize appointments. Join millions of expecting parents worldwide.
This app guides your nutrition through pregnancy, breastfeeding, and postpartum recovery. It helps you balance your diet, maintain a healthy weight, and achieve your fitness goals for a healthier life.
Track your pregnancy week by week with this comprehensive app. It offers tools to monitor your progress, calculate your due date, and manage key pregnancy milestones like contractions and kicks. Stay informed and organized throughout your journey.
This app provides safe and gentle daily workouts designed for all stages of pregnancy, including prenatal, natal, and postnatal periods. Featuring 20-minute routines like yoga, pelvic floor exercises, and breathing techniques, it requires no equipment and can be done at home. Track your progress and stay fit with personalized guidance.
This AI-powered pregnancy app offers smart food scanning to ensure safety, personalized weekly wellness reports, and symptom tracking. It also includes hydration reminders, daily affirmations, and a kick counter to support expectant mothers.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
This app offers a supportive community and expert-backed guidance for women seeking sustainable lifestyle changes. It focuses on celebrating non-scale victories and building confidence through personalized support and motivation.
Track your pregnancy journey with AI-powered insights and share precious moments with loved ones. Get week-by-week updates on your baby's growth and your body's changes. Access ultrasound videos and receive expert advice anytime.
This app offers a week-by-week pregnancy tracker, guiding you through bodily changes and fetal development. It provides helpful advice, information on baby growth, and tools like a kick counter and contraction timer.
This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.
This app provides expectant mothers with nutritious recipes, food guidance, and tips for a healthy pregnancy. It includes meal planning tools and a shopping list generator to support your journey.
This app provides expecting mothers with a trusted guide to food safety during pregnancy. It offers instant answers on the safety of over 400 foods, offline access to its catalog, and premium AI analysis for complex meals. It also includes a baby development tracker and is available in multiple languages.
Track your calorie, carb, protein, and fat intake with a comprehensive food database validated by experts. Receive personalized nutrition plans for various goals like weight loss, muscle gain, or maintenance. Integrates with fitness apps for a holistic health approach.
Access a comprehensive fitness toolkit with over 600 workouts, personalized meal plans, and expert advice for women. Achieve real results with programs for strength, pregnancy, postpartum, and beginners, supported by a community and 24/7 assistance.
This app helps you track your pregnancy week-by-week, monitor your baby's development, and access expert advice. It also offers a loyalty program for exclusive discounts and a community forum for support.
This app provides a continuous tracking system for families, covering pregnancy week-by-week, baby feeding and sleep, growth monitoring, routine management, and memory preservation. It offers tools for both expectant parents and those with newborns, including advanced breastmilk inventory management.
This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.