Best Free Pregnancy App Meditation

Hypnobirthing programsRelaxation techniquesGuided imagery

This app offers hypnobirthing programs designed to help expectant mothers manage fear and pain during labor. It teaches relaxation techniques, guided imagery, and breathing exercises to promote a positive mindset and a confident, relaxed birth experience.

My Maternal Mind: Pregnancy

(174)

subscription

Meditation, Sleep & Calm

Daily personalized guided meditationsSleep meditationsAnxiety and overwhelm sessions

This app offers daily personalized guided meditations tailored to your current stage of motherhood, mood, and journal entries. It provides support for trying to conceive, pregnancy, postpartum, and sleep, with offline listening available.

(10)

Evidence-based pregnancy app

Shohay Pregnancy

Week-by-week pregnancy guidesFetal development trackingSymptom management tools

This app offers evidence-based, doctor-reviewed guidance for expecting parents, covering week-by-week pregnancy and fetal development. It includes tools for tracking progress, managing symptoms, and maintaining a healthy lifestyle, with specific advice for fathers.

(1.2K)

Pregnancy Tracker App - Sprout

Track Your Baby's Growth In 3D

Week-by-week baby growth trackingInteractive 3D baby modelsDue date calculator

This app guides you through pregnancy with week-by-week tracking of your baby's growth. It offers personalized insights, symptom monitoring, and tools like a kick counter and contraction timer. Create a birth plan and a pregnancy journal to capture memories.

(24K)

Pregnancy Tracker & Community

Lizia

Week-by-week baby development trackingKick and contraction timersGuided meditation sessions

This app offers expecting mothers a private space to track pregnancy milestones, manage wellbeing with guided meditations and breathing exercises, and connect with a supportive community. It provides week-by-week development updates, kick and contraction timers, and expert-curated articles.

Pregnancy Baby Tracker - WTE

(3)

ad-supported

Track Development & Growth

Week-by-week pregnancy trackerDue date calculatorBaby development and growth tracking

This app guides you through pregnancy and early parenthood with weekly updates, development trackers, and expert advice. It helps you monitor your baby's growth, manage symptoms, and connect with other parents.

(378K)

Pregnancy & Baby Tracking App

Ovulation Tracker, Monitor

Weekly baby development trackingDue date calculatorPersonalized health tips

This app supports users through pregnancy with weekly baby development tracking, personalized health tips, and organizational tools. It helps monitor progress, log symptoms, and manage appointments for a more informed and reassuring journey.

(82)

Baby Journey - Pregnancy Track

Track your pregnancy journey

Weekly baby development trackingDaily and weekly pregnancy tipsSymptom and mood logging

This app guides expectant mothers through pregnancy with weekly development tracking, personalized tips, and tools for managing symptoms and appointments. It offers a calm interface to help reduce stress and prepare for motherhood.

(26)

Momiary: Pregnancy Tracker

Pregnancy Tracker & Care

Period & Ovulation TrackingPregnancy Health MonitoringWeek-by-Week Pregnancy Guide

This app supports expecting mothers with smart tracking tools for their pregnancy journey. It offers health insights, expert advice, and personalized guidance for each week of pregnancy, helping users monitor symptoms and wellness.

(2.6K)

PUMAS: Pregnancy Meditations

Baby2Body: Pregnancy Wellness

Workouts, Food Recipes & Yoga

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

Meditation for life—all of it

Therapist-curated contentFlexible session lengthsFocus on living more humanely

This app offers guided meditations created by therapists to help users manage stress, anxiety, and distractions. It provides flexible sessions for daily support or deeper journeys, focusing on living more humanely.

(26)

Christian Pregnancy & Birth

Made for This Birth

Faith-based pregnancy and birth meditationsWeekly holistic pregnancy guideCustomizable contraction timer with spiritual content

This app offers a faith-centered approach to pregnancy and childbirth, providing guided meditations, weekly insights, and a customizable contraction timer. It aims to support expectant mothers physically, mentally, and spiritually throughout their journey.

(273)

Pregnancy Tracker・App by Moms

Week-by-Week Baby Growth Guide

Week-by-week baby development updatesDaily health and pregnancy insightsTrack weight, blood pressure, and contractions

This app guides expecting parents through pregnancy with daily insights into baby's development and maternal health. It offers tools to track vital signs, schedule appointments, and access helpful articles, ensuring a well-documented and confident journey to childbirth.

(14K)

My Pregnancy | Tracker & App

Watch Your Baby Grow

Week-by-week adviceFetal development trackingBodily changes information

This app offers a week-by-week pregnancy tracker, guiding you through bodily changes and fetal development. It provides helpful advice, information on baby growth, and tools like a kick counter and contraction timer.

Contraction Timer Kick counter

(15K)

free

Pregnancy Tracker App ⁯

Baby development trackerPregnancy week-by-week guidesSymptom tracking

This app guides expecting mothers through each week of pregnancy, detailing baby development and maternal changes. It offers essential tools for tracking symptoms, kicks, weight, and contractions, alongside planning features for appointments, hospital stays, and baby names. An AI assistant provides instant answers to pregnancy-related questions.

(239)

Pregnancy period calendarWeekly pregnancy informationWeight and waist tracking

WomanLog Pregnancy Pro

by Pro Active App

$3.99

This app serves as a comprehensive pregnancy calendar, offering weekly updates on fetal development and maternal health. It allows users to track key metrics like weight and waist circumference, manage appointments, and log symptoms. The app also provides a detailed pregnancy report that can be emailed.