Best Free Pregnancy App Meditation

209+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our free pregnancy app meditation list covers 209+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Pregnancy App Meditation (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1InnerNow: Meditation & JoyInnerNow: Meditation & JoyFree4.9★ (40K)NoYesAug 2026
2GentleBirth Pregnancy AppGentleBirth Pregnancy AppFree4.7★ (396)NoYesAug 2026
3Insight Timer: Meditate, SleepInsight Timer: Meditate, SleepFree4.9★ (444K)NoYesAug 2026
4Pregnancy App.Pregnancy App.Free4.9★ (23K)YesNoAug 2026
5Meditation NestMeditation NestFree4.7★ (31K)NoYesAug 2026
6Glo | Yoga and Meditation AppGlo | Yoga and Meditation AppFree4.9★ (32K)YesYesAug 2026
7Pregnancy + | Tracker AppPregnancy + | Tracker AppFree4.8★ (75K)YesYesAug 2026
8CalmCalmFree4.8★ (2M)YesYesAug 2026

Top Picks for Free Pregnancy App Meditation

InnerNow: Meditation & Joy#1

InnerNow: Meditation & Joy by CHPWL LLC

Meditation, Wellbeing, Joy
Editor's Choice
💪 Health & Fitness
4.9😐(40K ratings)
FreeIn-App Purchases
InnerNow: Meditation & Joy screenshot 1
InnerNow: Meditation & Joy screenshot 2
InnerNow: Meditation & Joy screenshot 3
InnerNow: Meditation & Joy screenshot 4
InnerNow: Meditation & Joy screenshot 5
InnerNow: Meditation & Joy screenshot 6

This app offers guided meditations and mindful living practices to help reduce stress, improve sleep, and enhance emotional wellbeing. It provides personalized sessions based on your needs and helps build consistent mindfulness habits.

What We Love

  • 🙏 Inspiring meditations
  • 📚 Wide range of content
  • 🧘‍♀️ Helps with mental health
  • 🕊️ Promotes peace and calm

Room to Improve

  • 🐛 Frequent technical issues
  • 💰 Expensive subscription
  • 🔒 Difficulty accessing purchased content
GentleBirth Pregnancy App#2

GentleBirth Pregnancy App by Positive Birth App Development

Birth, Pregnancy, Mindfulness
Strong Contender
💪 Health & Fitness
4.7😊(396 ratings)
FreeIn-App Purchases
GentleBirth Pregnancy App screenshot 1
GentleBirth Pregnancy App screenshot 2
GentleBirth Pregnancy App screenshot 3
GentleBirth Pregnancy App screenshot 4
GentleBirth Pregnancy App screenshot 5
GentleBirth Pregnancy App screenshot 6

This app supports expectant mothers through pregnancy and childbirth with science-backed techniques. It offers daily brain training, guided meditations, and personalized tracking to reduce anxiety, pain, and labor duration. Prepare for a confident and positive birth experience with a supportive community.

What We Love

  • 🚀 Great for mental preparation
  • 🧘‍♀️ Calming and relaxing meditations
  • 🤱 Helpful for labor, delivery, and postpartum
  • 💤 Improved sleep quality

Room to Improve

  • 📢 Too many repetitive notifications
  • 🔍 Difficult to navigate and find content
  • 💰 Expensive subscription
Insight Timer: Meditate, Sleep#3

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.9😊(444K ratings)
FreeIn-App Purchases
#24in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
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Insight Timer: Meditate, Sleep screenshot 6

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface

More Free Pregnancy App Meditation apps to explore

4
Pregnancy App.
Pregnancy App.
Pregnancy App.
Start tracking your pregnancy!
Free

Track your pregnancy week by week with this comprehensive app. It offers tools to monitor your progress, calculate your due date, and manage key pregnancy milestones like contractions and kicks. Stay informed and organized throughout your journey.

Track pregnancy week by weekPregnancy calendar and week informationCalculate due date
🏥 Medical
(23K)
ad-supported
5
Meditation Nest
Meditation Nest
Meditation Nest
Sounds to be Calm, Zen & Sleep
Free

This app offers guided meditations and calming sounds to help users reduce stress, improve focus, and sleep better. Daily sessions can enhance relaxation and breathing. Access unlimited content and over 150 audios with a subscription.

Guided meditationCalming soundsStress reduction
💪 Health & Fitness
(31K)
freemium
6
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
7
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnancy + | Tracker App
Pregnant? Join over 80m moms!
Free

Track your pregnancy week-by-week with expert advice, daily articles, and interactive 3D models of your baby's development. Features include a due date calculator, kick counter, and tools to plan for labor and organize appointments. Join millions of expecting parents worldwide.

Interactive 3D baby development modelsWeek-by-week pregnancy guidesDue date calculator
🏥 Medical
(75K)
free with in-app purchases
8
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
9
Hello Belly: Pregnancy Tracker
Hello Belly: Pregnancy Tracker
Hello Belly: Pregnancy Tracker
Your pregnancy AI companion
Free

Navigate your pregnancy with daily expert tips, fun visualizations, and guided meditations. Access checklists for hospital bags, nutrition, and more. Enjoy yoga classes and partner discounts without ads.

Daily expert pregnancy tips3D and AR baby visualizationsGuided meditations for pregnancy
💪 Health & Fitness
(1.9K)
free with in-app purchases
10
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Balance: Meditation & Sleep
Breathe, calm anxiety & stress
Free

This app offers personalized guided meditations tailored to your experience, goals, and preferences. It provides daily meditations, skill-building plans, and bite-sized sessions for stress reduction, improved sleep, and enhanced focus. Explore unique immersive meditations and sleep aids for a customized mindfulness journey.

Personalized guided meditationsDaily meditation plansBite-sized single meditations
💪 Health & Fitness
(120K)
free with in-app purchases
11
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
12
Blessed: Pregnancy Meditation
Blessed: Pregnancy Meditation
Blessed: Pregnancy Meditation
Best Hypnobirthing & Sleep App
Free

This app offers hypnobirthing programs designed to help expectant mothers manage fear and pain during labor. It teaches relaxation techniques, guided imagery, and breathing exercises to promote a positive mindset and a confident, relaxed birth experience.

Hypnobirthing programsRelaxation techniquesGuided imagery
💪 Health & Fitness
(161)
subscription
13
Bomee: Ultimate Pregnancy App
Bomee: Ultimate Pregnancy App
Bomee: Ultimate Pregnancy App
Pregnancy Tracker & Benefits
Free

Track your pregnancy journey with AI-powered insights and share precious moments with loved ones. Get week-by-week updates on your baby's growth and your body's changes. Access ultrasound videos and receive expert advice anytime.

Share baby's first movements and heartbeatsAccess ultrasound videosWeek-by-week pregnancy updates
🏥 Medical
(4.5K)
free with in-app purchases
14
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Baby2Body: Pregnancy Wellness
Workouts, Food Recipes & Yoga
Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes
💪 Health & Fitness
(5.5K)
freemium
15
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.

Customizable meditation timerSinging bowls and instrument soundsMindfulness chimes at intervals
💪 Health & Fitness
(3.6K)
free
16
Meditation & Sleep by Verv
Meditation & Sleep by Verv
Meditation & Sleep by Verv
White Noise & Calming Sounds
Free

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

Personalized meditation coursesGoal-based programsMood-tuned sessions
💪 Health & Fitness
(5.2K)
free with in-app purchases
17
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
My Pregnancy | Tracker & App
Watch Your Baby Grow
Free

This app offers a week-by-week pregnancy tracker, guiding you through bodily changes and fetal development. It provides helpful advice, information on baby growth, and tools like a kick counter and contraction timer.

Week-by-week adviceFetal development trackingBodily changes information
🏥 Medical
(15K)
free
18
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Access over 500 guided meditations, sleep stories, and courses from global experts. Customize silent or guided sessions with various background sounds and durations. Track your progress and integrate with Apple Health and Apple Watch.

500+ guided meditations and coursesSleep stories for relaxationCustomizable silent or guided sessions
💪 Health & Fitness
(7.5K)
free with in-app purchases
19
Musa: Period & Pregnancy
Musa: Period & Pregnancy
Musa: Period & Pregnancy
Your Cycle, Your Superpower
Free

This app goes beyond basic period tracking to offer personalized self-care tools and science-backed insights tailored to your menstrual cycle. It helps you understand your body's hormonal fluctuations, build healthy habits, and optimize energy and mood throughout the month. It also includes a pregnancy mode for tracking development and managing symptoms.

Cycle syncing self-care toolsDaily hormonscope insightsGamified wellness with a dragon avatar
💪 Health & Fitness
(11K)
free with in-app purchases
20
Mo Meditation, Sleep, Recovery
Mo Meditation, Sleep, Recovery
Mo Meditation, Sleep, Recovery
#1 for sleep and meditation
Free

This app helps users break unhealthy habits, improve sleep quality, and reduce stress through science-backed meditation programs. It offers short, daily sessions and specialized courses for various goals like quitting smoking or improving focus.

Habit breaking programsSleep improvement coursesStress reduction sessions
💪 Health & Fitness
(2.5K)
free with in-app purchases

FAQ about Free Pregnancy App Meditation

What is the best free pregnancy app meditation for iPhone?
InnerNow: Meditation & Joy tops our free pregnancy app meditation ranking as of July 2026, with a 4.9-star average from 40K App Store ratings, and it's free to download.
InnerNow: Meditation & Joy has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 209+ free pregnancy app meditation on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
InnerNow is a guided meditation and mindful living app designed to help users achieve stress relief, better sleep, and improved emotional wellbeing. It offers a variety of guided meditations and self-care practices grounded in wisdom traditions and led by experts.
Key features include guided meditations for various moods and routines, holistic self-care practices for emotional balance, specialized meditation collections for stress relief and sleep, a mind-body type assessment for personalized recommendations, and tools for building consistent meditation habits like timers and reminders.