Best Free Pregnancy App Meditation

Pregnancy Tracker App - Sprout

Track Your Baby's Growth In 3D

Free

This app guides expectant parents through pregnancy with interactive 3D baby models, personalized health tracking, and expert insights. It offers tools for symptom logging, a birth plan generator, and a pregnancy journal to document the journey.

Blessed: Pregnancy Meditation

Best Hypnobirthing & Sleep App

Free

This app offers hypnobirthing programs designed to help expectant mothers manage fear and pain during labor. It teaches relaxation techniques, guided imagery, and breathing exercises to promote a positive mindset and a confident, relaxed birth experience.

BabyCenter Pregnancy Tracker

Track Baby Daily & Get Rewards

Free

This app helps you track your pregnancy week-by-week, monitor your baby's development, and access expert advice. It also offers a loyalty program for exclusive discounts and a community forum for support.

Baby2Body: Pregnancy Wellness

Workouts, Food Recipes & Yoga

Free

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

My Maternal Mind: Pregnancy

Meditation, Sleep & Calm

Free

This app offers daily personalized guided meditations tailored to your current stage of motherhood, mood, and journal entries. It provides support for trying to conceive, pregnancy, postpartum, and sleep, with offline listening available.

Shohay Pregnancy

Evidence-based pregnancy app

Free

This app offers evidence-based, doctor-reviewed guidance for expecting parents, covering week-by-week pregnancy and fetal development. It includes tools for tracking progress, managing symptoms, and maintaining a healthy lifestyle, with specific advice for fathers.

Pregnancy Tracker | Preglife

Baby Development & Milestones

Free

This app provides evidence-based information and tools for expecting parents, covering pregnancy, childbirth, and early child development. It offers personalized content, expert advice, and features like a pregnancy calendar and contraction timer to support informed decision-making.

My Pregnancy | Tracker & App

Watch Your Baby Grow

Free

This app offers a week-by-week pregnancy tracker, guiding you through bodily changes and fetal development. It provides helpful advice, information on baby growth, and tools like a kick counter and contraction timer.

Circle + Bloom

IVF & Fertility Meditation

Free

This app offers guided audio meditations and mindfulness programs designed to support individuals through their fertility journey, including trying to conceive, IVF, PCOS, and postpartum. It features a cycle calendar, personalized daily sessions, and offline listening capabilities.

Pregnancy & Baby Tracking App

Ovulation Tracker, Monitor

Free

This app supports users through pregnancy with weekly baby development tracking, personalized health tips, and organizational tools. It helps monitor progress, log symptoms, and manage appointments for a more informed and reassuring journey.

Glorywomb

Christian Pregnancy + Birth

Free

This app combines biblical meditation with pregnancy and birth preparation for Christian mothers. It offers scripture-based tools to build confidence and peace during pregnancy and labor, replacing anxiety with faith.

Mila: Pregnancy App

Answers, Nutrition & Lactation

Free

Get personalized answers and expert support for your pregnancy journey. Connect with certified doulas, nutritionists, and lactation specialists via messaging or video calls. Receive tailored check-ins and planning assistance from conception through postpartum.

PUMAS: Pregnancy Meditations

by David Kalmbach

Free

This app offers guided meditation sessions designed to support expectant mothers. It provides a calming experience to help manage stress and promote well-being during pregnancy.

Pregnancy Hypnobirthing : Zen

Birth Relaxation, Sleep, Labor

Free

This app offers hypnobirthing and pregnancy meditations to help expectant mothers feel calm and confident during childbirth. It provides tools for pain management, relaxation, and tracking baby's movements, aiming for a more positive birth experience.

HiMommy: Pregnancy Tracker

Contraction Timer & Kick Count

Free

This app guides expecting mothers through pregnancy with daily baby development updates, 3D views, and tools for tracking kicks and contractions. It also supports fertility tracking before conception and newborn care after birth, with a companion app for partners.

Made for This Birth

Christian Pregnancy & Birth

Free

This app offers a faith-centered approach to pregnancy and childbirth, providing guided meditations, weekly insights, and a customizable contraction timer. It aims to support expectant mothers physically, mentally, and spiritually throughout their journey.

ProMom: Fertility & Pregnancy

Ovulation, Bump & Baby Tracker

Free

This app supports users from trying to conceive through their baby's first two years. It offers personalized guidance, symptom tracking, and tools for pregnancy and baby care. Features include meal planning, medication safety checks, and appointment preparation.