Best Free Pregnancy App Meditation

Pregnancy Tracker App - Sprout

Track Your Baby's Growth In 3D

Free

This app guides you through pregnancy with week-by-week tracking of your baby's growth. It offers personalized insights, symptom monitoring, and tools like a kick counter and contraction timer. Create a birth plan and a pregnancy journal to capture memories.

Blessed: Pregnancy Meditation

Best Hypnobirthing & Sleep App

Free

This app offers hypnobirthing programs designed to help expectant mothers manage fear and pain during labor. It teaches relaxation techniques, guided imagery, and breathing exercises to promote a positive mindset and a confident, relaxed birth experience.

My Maternal Mind: Pregnancy

Meditation, Sleep & Calm

Free

This app offers daily personalized guided meditations tailored to your current stage of motherhood, mood, and journal entries. It provides support for trying to conceive, pregnancy, postpartum, and sleep, with offline listening available.

Pregnancy & Baby Tracking App

Ovulation Tracker, Monitor

Free

This app supports users through pregnancy with weekly baby development tracking, personalized health tips, and organizational tools. It helps monitor progress, log symptoms, and manage appointments for a more informed and reassuring journey.

Lizia

Pregnancy Tracker & Community

Free

This app offers expecting mothers a private space to track pregnancy milestones, manage wellbeing with guided meditations and breathing exercises, and connect with a supportive community. It provides week-by-week development updates, kick and contraction timers, and expert-curated articles.

Pregnancy Tracker | Preglife

Baby Development & Milestones

Free

This app offers evidence-based content and expert advice for pregnancy, postpartum, and early child development. It provides personalized information, a pregnancy calendar, guides on essential topics, and exercise content to support parents through significant life changes.

Mila: Pregnancy App

Answers, Nutrition & Lactation

Free

This app offers personalized support for pregnancy and postpartum. It connects you with a dedicated doula and provides AI-powered assistance for your questions and concerns. Access a network of experts and utilize planning tools for a supported journey.

Shohay Pregnancy

Evidence-based pregnancy app

Free

This app offers evidence-based, doctor-reviewed guidance for expecting parents, covering week-by-week pregnancy and fetal development. It includes tools for tracking progress, managing symptoms, and maintaining a healthy lifestyle, with specific advice for fathers.

Evoke Fertility Meditations

Infertility Pregnancy & Sleep

Free

This app offers guided meditations to support fertility journeys, including cycles, IUI/IVF, pregnancy, and postpartum. It addresses specific conditions and provides quick stress relief sessions.

Made for This Birth

Christian Pregnancy & Birth

Free

This app offers a faith-centered approach to pregnancy and childbirth, providing guided meditations, weekly insights, and a customizable contraction timer. It aims to support expectant mothers physically, mentally, and spiritually throughout their journey.

Positive Pregnancy with AJ

Andrew Johnson Meditation

$2.99

This app offers guided meditations and positive affirmations specifically designed for expecting mothers. It aims to reduce anxiety, promote relaxation, and improve overall well-being during pregnancy. Users can access tools to boost energy, improve sleep, and build a connection with their baby.

Bude App

by Jarji Janadze

Free

Track your pregnancy progress with health monitoring, weekly insights, and planning tools. Connect with a supportive community of expectant mothers to share experiences and find encouragement throughout your journey.

Pregnancy Hypnobirthing : Zen

Birth Relaxation, Sleep, Labor

Free

This app offers hypnobirthing and pregnancy meditations to help expectant mothers feel calm and confident during childbirth. It provides tools for pain management, relaxation, and tracking baby's movements, aiming for a more positive birth experience.

WomanLog Pregnancy Calendar

by Pro Active App

Free

This app serves as a pregnancy calendar, offering weekly insights into your pregnancy journey. It includes features for tracking weight, waist measurements, and symptoms, with options for password protection and backup. The Pro version unlocks additional features like baby names and a pregnancy report.

Madrona Meditation

Meditation for life—all of it

Free

This app offers guided meditations created by therapists to help users manage stress, anxiety, and distractions. It provides flexible sessions for daily support or deeper journeys, focusing on living more humanely.