Best Free Pulso Apps

248+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Every iPhone needs a few good free pulso apps. We benchmark 248+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Free Pulso

Instant Pulse - Blood Pressure#2

Instant Pulse - Blood Pressure by Shenzhen Plus1Health Technology Co., Ltd

Heart Mate, AFib, Oxygen,HRV
Strong Contender
πŸ’ͺ Health & Fitness
4.6😞(5.2K ratings)
FreeAdsIn-App Purchases
Instant Pulse - Blood Pressure screenshot 1
Instant Pulse - Blood Pressure screenshot 2
Instant Pulse - Blood Pressure screenshot 3
Instant Pulse - Blood Pressure screenshot 4

Monitor and manage your pulse rate, rhythm, blood pressure, and oxygen levels using your smartphone camera. Quickly check your heart rhythm and track vital signs for general health and wellbeing.

What We Love

  • ⭐ Works
  • πŸ™Œ Good app
  • πŸ‘ Decent app
  • ✨ Effective

Room to Improve

  • 🚫 Not accurate
  • πŸ’° Paid features
  • πŸ“’ Excessive ads
HeartFit - Heart Rate Monitor#3

HeartFit - Heart Rate Monitor by Westwey Technologies Limited

Pulse Tracker & Blood Pressure
Worth Considering
🌟 Lifestyle
4.5😐(4.6K ratings)
FreeAdsIn-App Purchases
HeartFit - Heart Rate Monitor screenshot 1
HeartFit - Heart Rate Monitor screenshot 2
HeartFit - Heart Rate Monitor screenshot 3
HeartFit - Heart Rate Monitor screenshot 4
HeartFit - Heart Rate Monitor screenshot 5
HeartFit - Heart Rate Monitor screenshot 6

This app uses your phone's camera to measure your heart rate and blood pressure. It provides historical data, health insights, and personalized tips for a healthier lifestyle. It also includes personality tests and guided meditations.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Accurate heart rate monitoring
  • πŸ’‘ Helpful for tracking health data
  • πŸš€ Convenient on-the-go health tracking

Room to Improve

  • πŸ› Inconsistent performance
  • πŸ’° Expensive subscription model
  • πŸ”’ Privacy concerns with data collection

More Free Pulso apps to explore

4
Heart Rate Monitor ϟ
Heart Rate Monitor ϟ
Heart Rate Monitor ϟ
Pulse, Heartbeat Test
Free

This app accurately measures and monitors your heart rate, pulse, and heart rate variability. Track your fitness, activity, stress, and overall health with detailed analysis and history. Get tips for better well-being.

Heart Rate MonitorPulse Rate MeasurementHeart Rate Variability (HRV) Analysis
πŸ’ͺ Health & Fitness
(2.8K)
free with in-app purchases
5
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Blood Pressure Log, Heart Rate
Pulse & Stress Analyzer, HRV
Free

Monitor and analyze your heart rate, blood pressure, stress, and oxygen levels. Track trends, gain insights into your wellbeing, and export your data. Receive daily reminders to stay consistent with your health monitoring.

Heart Rate Measurement & AnalysisBlood Pressure LogStress & Energy Tracking
🌟 Lifestyle
(23K)
free with in-app purchases
6
My Pulse: Heart Rate Monitor
My Pulse: Heart Rate Monitor
My Pulse: Heart Rate Monitor
Health, Blood pressure, Oxygen
Free

Track your heart rate, blood pressure, and blood oxygen levels directly from your iPhone. Log vital metrics, monitor your BMI, and access a knowledge hub for heart health. Secure data storage and Apple Watch integration ensure convenient health management.

Heart rate monitoring via cameraLog blood pressure and oxygen levelsBMI calculation and tracking
πŸ’ͺ Health & Fitness
(1.8K)
freemium
7
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Rate Monitor - Pulse HR
Heart Beat & Pulse Tracker App
Free

Track your heart rate using your phone's camera. Get readings in seconds, view historical data, and access guided meditations and health articles. Integrates with Apple Health and offers a home screen widget for convenience.

Heart rate measurement in under 10 secondsPersonal dashboard with historyAdd tags and comments to measurements
πŸ’ͺ Health & Fitness
(9K)
free with in-app purchases
8
Pulso AI: NutriciΓ³n Saludable
Pulso AI: NutriciΓ³n Saludable
Pulso AI: NutriciΓ³n Saludable
by Pulso Health, Inc.
Free

This app uses AI to provide personalized nutrition and supplementation advice. It analyzes your meals and habits to offer practical, evidence-based recommendations, acting as a supportive coach to help you make better dietary decisions and build sustainable healthy habits.

AI-driven meal and habit analysisPersonalized nutrition recommendationsSimple food logging
πŸ’ͺ Health & Fitness
(242)
free with in-app purchases
9
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Heartify: Heart Health Monitor
Pulse & Stress Analyzer, HRV
Free

Monitor your heart rate and track key health metrics like HRV, stress, and energy levels using your phone's camera. Gain insights into your heart health with educational content and progress reports. Connect with a community and access premium features through subscription.

Measure heart rate with phone cameraTrack Heart Rate Variability (HRV)Monitor Stress and Energy levels
πŸ’ͺ Health & Fitness
(118K)
free with in-app purchases
10
Pulse Plus: Heart Rate Monitor
Pulse Plus: Heart Rate Monitor
Pulse Plus: Heart Rate Monitor
Blood Pressure・Oxygen Tracker
Free

Track your heart rate using your phone's camera with this easy-to-use app. It utilizes photoplethysmography to provide accurate pulse measurements and visualizes your data over time. Integrate with Apple Health and receive reminders to stay on top of your fitness goals.

Heart rate measurement via phone cameraPhotoplethysmography (PPG) technologyPersonalized measurement history dashboard
πŸ’ͺ Health & Fitness
(3.6K)
subscription
11
LifePulse :smartlife app
LifePulse :smartlife app
LifePulse :smartlife app
follow my health
Free

Monitor your key health metrics with this comprehensive wellness app. Track heart rate, blood pressure, blood oxygen, and blood sugar with intuitive visualizations and personalized insights. It helps you understand your body and make informed decisions for a healthier lifestyle.

Heart Rate MonitoringBlood Pressure LoggingBlood Oxygen Tracking
🌟 Lifestyle
(1.3K)
subscription
12
Pulse - Metronome & Tap Tempo
Pulse - Metronome & Tap Tempo
Pulse - Metronome & Tap Tempo
The simple, sleek metronome.
Free

This metronome app offers a clean, intuitive interface for musicians to maintain a steady tempo. It features Bluetooth syncing for multi-device tempo consistency and haptic feedback for tactile rhythm guidance.

Simple, intuitive interfaceTap for BPMPlaylists
🎡 Music
(4.3K)
free
13
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Hearty : Heart Rate,Stress, BP
Blood Pressure, Sleep & SpO2
Free

This app uses AI and your device's camera to monitor vital health metrics like heart rate, blood pressure, and stress levels. It provides detailed visual insights and personalized analysis to help you understand your well-being. Integrates with Apple Health for comprehensive tracking.

AI health analysisCamera pulse measurementBlood pressure tracking
πŸ’ͺ Health & Fitness
(7.5K)
free with in-app purchases
14
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
iHeart-Pulse Rate Monitor App.
Log body info:Smart BP Tracker
Free

Track your heart rate in real-time with visual charts. Log daily health check-ins, habits, blood pressure, and blood sugar. Develop healthier routines and monitor your activity.

Real-time heart rate trackingDaily health check-in loggingBlood pressure and sugar log
πŸ’ͺ Health & Fitness
(6.8K)
free with in-app purchases
15
Blood Pressure APP-pulse track
Blood Pressure APP-pulse track
Blood Pressure APP-pulse track
Tracks your health for phone
Free

Monitor your heart rate, blood pressure, and blood sugar with this health tracking tool. It offers clear logs, scientific health knowledge, and syncs with HealthKit for comprehensive health management. Features an Apple Watch app for on-the-go tracking.

Heart rate measurement via phone sensorsBlood pressure and blood glucose trackingHealth data logs and comparisons
πŸ’ͺ Health & Fitness
(3.1K)
freemium
16
Heart Rate Monitor: Pulse
Heart Rate Monitor: Pulse
Heart Rate Monitor: Pulse
Blood Pressure & ECG Watch, O2
Free

Track your heart rate and blood pressure using your iPhone camera. Log your health data, view pulse waveforms, and calculate BMI. Access heart-healthy recipes and relaxing music.

Heart rate measurement via iPhone cameraApple Watch synchronizationBlood pressure and oxygen saturation logging
πŸ’ͺ Health & Fitness
(6.7K)
free with in-app purchases
17
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
FITIV Workout & Health Tracker
HRV, Sleep & Heart Rate Zones
Free

This app is a comprehensive health and fitness tracker that monitors workouts, heart rate, sleep, and recovery. It provides actionable insights to help users train smarter and achieve their fitness goals.

Heart rate zone trainingHRV and recovery trackingSleep monitoring
πŸ’ͺ Health & Fitness
(13K)
free with in-app purchases
18
PulseTrackr:Heart Rate & HRV
PulseTrackr:Heart Rate & HRV
PulseTrackr:Heart Rate & HRV
Log Blood Pressure & Oxygen
Free

Monitor your heart health with this app. It measures heart rate using your phone, tracks stress and HRV, and records blood pressure, blood oxygen, and sleep patterns. It also includes features for smoking cessation and habit reminders.

Heart rate measurement via phoneStress and HRV trackingBlood pressure and oxygen recording
πŸ’ͺ Health & Fitness
(4.2K)
free with in-app purchases
19
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Heart Rate Monitor - Pulse BPM
Pulse: Step,Health HR&Oximeter
Free

Easily monitor your heart rate, track steps, and record vital health metrics like blood pressure and body temperature. Save and visualize your health data, set reminders, and share your progress with friends and family. This app provides convenient health insights for daily well-being.

Measure heart rate anywhereTrack steps, blood pressure, and body temperatureSave and visualize health data
πŸ’ͺ Health & Fitness
(128K)
freemium
20
Brightspace Pulse
Brightspace Pulse
Brightspace Pulse
by D2L Corporation
Free

Stay connected with your courses on the go. Visualize upcoming deadlines, manage your time effectively, and receive real-time updates on course activities. Access course content offline and participate in discussions.

Visualize upcoming dates and deadlinesReceive push notifications for course updatesOffline access to course content
πŸ“š Education
(259K)
free