Best Free Pushup Tracker Apps

250+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good free pushup tracker apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Free Pushup Tracker Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1PushUp App Blocker - PushBlockPushUp App Blocker - PushBlockFree4.7★ (1.4K)NoNoAug 2026
2PushUp Tracker AppPushUp Tracker AppFree4.9★ (21)NoNoAug 2026
3GOLDEN Push Up Pushup TrackerGOLDEN Push Up Pushup TrackerFree4.6★ (69)NoYesAug 2026
4PushFitPushFitFree4.7★ (2.3K)NoNoAug 2026
5Push Up Counter & TrackerPush Up Counter & TrackerFree4.8★ (3.2K)NoYesAug 2026
6Striga — Pushup TrackerStriga — Pushup TrackerFree1.5★ (2)NoYesAug 2026
7Push-Up - Daily ChallengePush-Up - Daily ChallengeFreeNoNoMay 2026
8PushOff: Push ups TrackerPushOff: Push ups TrackerFree4.7★ (41)YesYesAug 2026

Top Picks for Free Pushup Tracker

PushUp App Blocker - PushBlock#1

PushUp App Blocker - PushBlock by Two Up

Push up to earn screen time
Editor's Choice
📊 Productivity
4.7(1.4K ratings)
Free
PushUp App Blocker - PushBlock screenshot 1
PushUp App Blocker - PushBlock screenshot 2
PushUp App Blocker - PushBlock screenshot 3
PushUp App Blocker - PushBlock screenshot 4
PushUp App Blocker - PushBlock screenshot 5

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

PushUp Tracker App#2

PushUp Tracker App by ILYA BUTORINE

Track. Improve. Celebrate.
Strong Contender
💪 Health & Fitness
4.9(21 ratings)
Free
PushUp Tracker App screenshot 1
PushUp Tracker App screenshot 2
PushUp Tracker App screenshot 3

Effortlessly log your daily pushups and visualize your progress with beautiful charts. Syncs with Apple Health and prioritizes your privacy with on-device data storage. Suitable for all fitness levels.

GOLDEN Push Up Pushup Tracker#3

GOLDEN Push Up Pushup Tracker by Stephan Duechtel

Real-Time Push Up Counter
Worth Considering
💪 Health & Fitness
4.6(69 ratings)
FreeIn-App Purchases
GOLDEN Push Up Pushup Tracker screenshot 1
GOLDEN Push Up Pushup Tracker screenshot 2
GOLDEN Push Up Pushup Tracker screenshot 3
GOLDEN Push Up Pushup Tracker screenshot 4
GOLDEN Push Up Pushup Tracker screenshot 5
GOLDEN Push Up Pushup Tracker screenshot 6

This AI-powered app accurately counts your push-ups in real-time using pose estimation technology. It offers personalized workout plans, form feedback, and motivational features like leaderboards and group challenges to help you improve strength and heart health.

More Free Pushup Tracker apps to explore

4
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

Automatically count and track your push-up workouts using your device's proximity sensor. Visualize your progress with detailed graphs and calendars, and compete with friends. Customize your experience with themes and motivational photos.

Automatic push-up countingWorkout progress trackingDetailed graphs and calendars
💪 Health & Fitness
(2.3K)
free
5
Push Up Counter & Tracker
Push Up Counter & Tracker
Push Up Counter & Tracker
100 pushups in 6 weeks
Free

This app uses your device's camera and augmented reality to automatically count your push-ups. It offers various workout modes, detailed statistics, and motivational challenges to help you improve your performance and reach your fitness goals.

Automatic push-up counting via camera (ARKit)Personalized workout plans and calendarWorkout modes: Sequence, Open Goal, Limit, Timer
💪 Health & Fitness
(3.2K)
free with in-app purchases
6
Striga — Pushup Tracker
Striga — Pushup Tracker
Striga — Pushup Tracker
Camera rep counter & streaks
Free

This app uses AI and your device's camera to automatically count your pushups in real-time. Track your progress, compete on leaderboards, and build consistency with detailed workout history and a clean, intuitive design.

Real-time AI pushup countingComprehensive progress trackingDaily leaderboard competition
💪 Health & Fitness
(2)
subscription
7
Push-Up - Daily Challenge
Push-Up - Daily Challenge
Push-Up - Daily Challenge
set goals, challenge friends
Free
💪 Health & Fitness
(0)
8
PushOff: Push ups Tracker
PushOff: Push ups Tracker
PushOff: Push ups Tracker
Head-to-head Pushup Battles
Free

Engage in real-time push-up battles against friends or other players. This app uses on-device AI pose detection to automatically count your reps, eliminating manual counting. Compete, train solo, and climb the ranks in a social fitness experience.

Real-time 1v1 push-up matchesAutomatic AI rep countingSolo training modes
💪 Health & Fitness
(41)
free with in-app purchases
9
Push Up Duel: Pushup Counter
Push Up Duel: Pushup Counter
Push Up Duel: Pushup Counter
Reps tracker, 1v1 fitness game
Free

Transform push-ups into an engaging fitness game. Compete against live opponents in timed duels, battle bosses in an adventure mode, or train solo with guided challenges. The app uses your device's camera for accurate rep counting without manual input.

1v1 live player duelsCamera-based rep detectionAdventure mode with bosses
💪 Health & Fitness
(2)
freemium
10
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Push Up Counter - 100 Pushups
Pushup Tracker & Workout Log
Free

This app tracks your push-ups using your phone's sensors and camera, offering a guided training plan and voice coaching. It helps you build strength, set personal records, and compete with others on leaderboards.

Automatic push-up detectionGuided training plansVoice coaching
💪 Health & Fitness
(783)
subscription
11
Pushoff - Ranked Pushup
Pushoff - Ranked Pushup
Pushoff - Ranked Pushup
1v1 Real players with Pushups
Free

Transform your push-up routine into an engaging fitness game. Use your device's camera to track reps in real-time, battling monsters or challenging yourself in various game modes. Earn XP, unlock achievements, and compete on global leaderboards to stay motivated.

Real-time push-up tracking via front cameraMultiple game modes (Campaign, Speed Challenge, Horde, Survival)XP progression and achievement system
💪 Health & Fitness
(12)
freemium
12
Pushups - Daily Pushup Tracker
Pushups - Daily Pushup Tracker
Pushups - Daily Pushup Tracker
by Sam Gulinello
Free

This app helps you track your daily pushup goals, aiming for 100 pushups a day. Achieve a constant pump and stay motivated with its straightforward tracking features.

Daily pushup trackingGoal setting for 100 pushupsMotivation for consistent workouts
💪 Health & Fitness
(1)
free
13
Push Up Playground Arena Fight
Push Up Playground Arena Fight
Push Up Playground Arena Fight
pushup muscle counter tracker
Free

Transform your push-up routine into an exciting boss battle. This app uses your phone's camera for real-time tracking, turning each rep into an attack to defeat powerful enemies and climb competitive ranks. Make fitness fun and addictive with a unique gaming experience.

Real-time push up tracking with AI pose detectionFight unique bosses with health levelsReps reduce boss HP
💪 Health & Fitness
(15)
free with in-app purchases
14
Brave: Push-up Tracker
Brave: Push-up Tracker
Brave: Push-up Tracker
by Yerzhan Utkelbayev
Free
💪 Health & Fitness
(0)
15
BestChest – Push‑Up Tracker
BestChest – Push‑Up Tracker
BestChest – Push‑Up Tracker
Track push‑ups & progress
Free
💪 Health & Fitness
(0)
16
Push-Ups Tracker: Hanu
Push-Ups Tracker: Hanu
Push-Ups Tracker: Hanu
by Rajesh Budhiraja
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
17
Push Counter: Pushup Coach
Push Counter: Pushup Coach
Push Counter: Pushup Coach
Daily Pushup Tracker & Plans
Free
💪 Health & Fitness
(0)
18
Push Up Counter: Arena
Push Up Counter: Arena
Push Up Counter: Arena
Automatic Pushup Tracker
Free

Automatically count your push-ups using your iPhone's camera. Track progress, compete with friends globally, and climb leaderboards. Personalized training modes help you improve your fitness.

Automatic push-up counting via cameraPersonalized training modeiCloud synchronization
💪 Health & Fitness
(41)
free with in-app purchases
19
300 Pushups Tracker
300 Pushups Tracker
300 Pushups Tracker
Pushup Your Limits
Free
💪 Health & Fitness
(0)
20
PushUp Synth
PushUp Synth
PushUp Synth
Your neon pushup tracker
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)

FAQ about Free Pushup Tracker

What are the best free pushup tracker apps for iPhone?
PushUp App Blocker - PushBlock tops our free pushup tracker apps ranking as of August 2026, with a 4.7-star average from 1.4K App Store ratings, and it's free to download.
PushUp App Blocker - PushBlock has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free pushup tracker apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
PushBlock helps you control your screen time by locking distracting applications. To unlock them, you must complete a set of pushups. It tracks your fitness progress and motivates you to move more.
The app utilizes your device's camera to detect and count your pushup repetitions automatically. This ensures accurate tracking of your exercise efforts before granting access to blocked apps.