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Best Free Sleep Sounds App Soothing

234+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.6★, the free sleep sounds app soothing category is one of the App Store's strongest. Browse all 234+ apps we track, sorted so the most loved ones surface first.

Top Picks for Free Sleep Sounds App Soothing

White Noise Deep Sleep Sounds#1

White Noise Deep Sleep Sounds by Slumber Studios, LLC

Fan. Rain. Better Baby Sleeper
Editor's Choice
💪 Health & Fitness
4.8😊(203K ratings)
FreeIn-App Purchases
#77in Health & Fitness
White Noise Deep Sleep Sounds screenshot 1
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White Noise Deep Sleep Sounds screenshot 6

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

What We Love

  • 🌊 Relaxing and soothing sounds
  • 🛌 Helps with sleep and relaxation
  • 🔊 Wide variety of sound options
  • 👶 Useful for babies and children

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Paywall for many sound options
  • 🔁 Repetitive sound loops
Soothing Sleep Sounds#2

Soothing Sleep Sounds by Phase4 Mobile, Inc.

Calming, relaxing ambiance
Strong Contender
💪 Health & Fitness
4.8😊(34K ratings)
FreeAdsIn-App Purchases
Soothing Sleep Sounds screenshot 1
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Drift off to sleep faster with a vast library of high-quality, natural sound recordings from around the world. Create personalized sound mixes to block distractions, soothe children, or enhance meditation. Enjoy a free selection of sounds or subscribe for full access.

What We Love

  • 💤 Soothing and relaxing sounds
  • 🌙 Helps with sleep and insomnia
  • 🎨 Ability to create custom sound mixes
  • 🆓 Free app with no hidden costs

Room to Improve

  • 🔍 Limited sound selection in free version
  • 🔒 Concerns about data privacy and tracking
  • 🐛 Timer issues with the app not stopping as expected
BetterSleep: Relax and Sleep#3

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Worth Considering
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#32in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
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Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops

More Free Sleep Sounds App Soothing apps to explore

4
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
5
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations
💪 Health & Fitness
(9.6K)
free
6
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
7
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
💪 Health & Fitness
(18K)
free with in-app purchases
8
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
9
Sleep Sounds ..
Sleep Sounds ..
Sleep Sounds ..
HD Relaxing sounds
Free

Create personalized soundscapes with a wide variety of high-definition nature sounds, rain, and white noise. Save your favorite mixes and use the built-in timer to automatically stop playback. Enjoy offline functionality and background mode for uninterrupted relaxation.

HD sound collectionMixable soundscapesCustomizable ambiences
💪 Health & Fitness
(1.6K)
ad-supported
10
Sleep Aid Fan - White Noise
Sleep Aid Fan - White Noise
Sleep Aid Fan - White Noise
Background Fan Sounds To Sleep
Free

This app provides soothing fan sounds to help you fall asleep faster, reduce stress, and wake up feeling more energized. It offers adjustable volume, a timer, and background ambient sound for a seamless sleep experience. Enjoy a better night's rest wherever you are.

3 high-quality fan noisesAdjustable volumeBuilt-in timer
🌟 Lifestyle
(45K)
free with in-app purchases
11
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(130K)
freemium
12
White Noise Sleep Sounds- Guva
White Noise Sleep Sounds- Guva
White Noise Sleep Sounds- Guva
Baby Nap Soothing & Lullabies
Free

This app offers a variety of white noise, lullabies, and ambient sounds to help both babies and adults fall asleep faster and stay asleep longer. Users can create custom sound mixes, utilize a night light feature, and access offline functionality for use anywhere.

Customizable sound mixesOffline functionalitySoothing animations
💪 Health & Fitness
(13K)
free with in-app purchases
13
Tap Fan Noise for Sleep
Tap Fan Noise for Sleep
Tap Fan Noise for Sleep
Fall Asleep Fast, Better Sleep
Free

This app provides realistic fan sounds and customizable sound mixes to help you fall asleep faster and improve sleep quality. It offers nature sounds and healing music for relaxation, with features like a sleep timer and background audio support.

Realistic fan soundsCustomizable sound mixesNature sounds
💪 Health & Fitness
(2.8K)
subscription
14
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
15
Infinite Storm: Rain & Sleep
Infinite Storm: Rain & Sleep
Infinite Storm: Rain & Sleep
100+ Rainy Sounds
Free

Create personalized soundscapes with over 100 different rain and ambient sounds. Mix and layer sounds like thunder, wind, and nature to aid sleep, study, or relaxation. Premium features offer unlimited downloads and individual sound control.

100+ diverse rain and ambient soundsCustomizable sound layeringAdjustable sound level controls
💪 Health & Fitness
(10)
free with in-app purchases
16
Sound Sleeper Baby White Noise
Sound Sleeper Baby White Noise
Sound Sleeper Baby White Noise
Colic Relief Sleep Sounds
Free

This app provides a curated selection of white noise sounds designed to soothe fussy babies and help them fall asleep quickly. It features an automatic sound playback triggered by crying and sleep tracking to monitor your baby's rest patterns.

Curated sound libraryAutomatic sound playback on cryingSleep pattern tracking
💪 Health & Fitness
(2.2K)
free with in-app purchases
17
Meditation & Sleep by Verv
Meditation & Sleep by Verv
Meditation & Sleep by Verv
White Noise & Calming Sounds
Free

This app offers personalized meditation courses tailored to your goals and moods, along with calming sounds and color therapy to promote mindfulness and relaxation. It also includes quick stress-relief sessions and scientific advice on meditation practices.

Personalized meditation coursesGoal-based programsMood-tuned sessions
💪 Health & Fitness
(5.2K)
free with in-app purchases
18
Baby Sleep Sounds: White Noise
Baby Sleep Sounds: White Noise
Baby Sleep Sounds: White Noise
White noise maker for babies
Free

This app provides over 100 relaxing sounds and personalized sleep programs to help babies and parents fall asleep quickly. Features include white noise, heartbeat sounds, a voice recorder, and a fade-out timer.

100+ relaxing soundsPersonalized sleeping programWhite noise and heartbeat sounds
🌟 Lifestyle
(1.2K)
free with in-app purchases
19
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
20
Sleep Sounds & White Noise
Sleep Sounds & White Noise
Sleep Sounds & White Noise
Rain Noise Machine for Relax
Free

This app helps users fall asleep faster and improve sleep quality by creating a calming atmosphere with a wide variety of soothing sounds, white noise, and lullabies. It can also be used to help babies relax, aid focus during study or work, and de-stress after a long day.

Vast selection of relaxing soundsCreate custom sound mixesBackground playback
💪 Health & Fitness
(283)
free with in-app purchases

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