Best Free Stop Smoking Tracker Apps

217+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

The best free stop smoking tracker apps on iPhone average 4.7★ across 217+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.

Top Picks for Free Stop Smoking Tracker

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeAdsIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
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Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

A science-built app with over 40 evidence-based techniques to help you quit smoking and stay smoke-free. Track your progress, get tips on dealing with cravings, and access a comprehensive stop smoking program for free. For more support, consider upgrading to Pro for additional features and a personalized stop smoking plan.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
QuitNow!#2

QuitNow! by Fewlaps SL

Quit smoking for good
Strong Contender
💪 Health & Fitness
4.7😊(13K ratings)
FreeAdsIn-App Purchases
QuitNow! screenshot 1
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QuitNow! screenshot 6

Quit smoking for good with an engaging app that tracks your progress, offers achievements, a supportive community chat, health indicators, and helpful resources to help you stay smoke-free. Download now and take the first step towards a healthier life.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • ⏱️ Tracks time since last cigarette
  • 🎉 Motivating achievements and milestones

Room to Improve

  • 💰 Paid features are required for full functionality
  • 🗣️ Lack of moderation in community chat
  • 🔄 Issues with resetting quit date
Stop Smoking Tracker - Quoy#3

Stop Smoking Tracker - Quoy by Health Lab Global LLC

Cigarette & Nicotine Free
Worth Considering
💪 Health & Fitness
4.5(85 ratings)
FreeIn-App Purchases
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Kick the smoking habit for good with our app that combines information and motivation to make quitting enjoyable. Track your progress, celebrate victories, and improve your health in a fun way. Join thousands who have quit smoking and start your smoke-free journey today!

More Free Stop Smoking Tracker apps to explore

4
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

💪 Health & Fitness
(18K)
5
Smoke Free: Cigarette Tracker
Smoke Free: Cigarette Tracker
Smoke Free: Cigarette Tracker
Easy Quit Smoking
Free
🏥 Medical
(1)
6
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Quit Smoking --~ Smoke Free
Stop cigarettes now !
Free

An app designed to help users quit smoking by offering a 100-day program, daily tasks, cravings help, awards for milestones, savings goals tracker, and a list of 100 reasons to not smoke. It provides Pro support through one-time purchases or subscriptions with a 3-day free trial available. Take control of your journey to a smoke-free life today!

💪 Health & Fitness
(11K)
7
No Smoking: Cigarette Tracker
No Smoking: Cigarette Tracker
No Smoking: Cigarette Tracker
Stop Smoking One Day at a Time
Free
💪 Health & Fitness
(8)
8
My Last Cigarette
My Last Cigarette
My Last Cigarette
Stop Smoking, Stay Quit!
Free

Quit smoking and stay quit with an iOS app that tracks your progress, showing expected improvements in health, savings, and more. With real-time statistics, motivational messages, and personalized readouts, this tool is a proven aid to help you resist restarting smoking. Join the thousands of successful users who have said goodbye to cigarettes.

💪 Health & Fitness
(1.9K)
9
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Grounded: Quit Weed Smoking
Vape, smoke free STOP cannabis
Free

Tracking app designed to help users quit cannabis use and take tolerance breaks, offering support and progress monitoring. Ready to start your journey towards a smoke-free life?

💪 Health & Fitness
(5.7K)
10
Quit Smoking Tracker Health
Quit Smoking Tracker Health
Quit Smoking Tracker Health
Stop Smoking, No Vaping Fast
Free

This app helps you quit smoking by tracking your progress, including time not smoked, money saved, and health improvements. By monitoring your progress, you'll stay motivated to kick the habit and enjoy a healthier life.

💪 Health & Fitness
(91)
11
Stop Smoking Tracker app
Stop Smoking Tracker app
Stop Smoking Tracker app
Smoke free-Quit Cigarette Now!
Free

This app helps you quit smoking by tracking your progress, calculating the money and time saved, and estimating the expected life regained. Set your quit date and monitor your journey to a healthier, smoke-free life, and start calculating your non-smoking days today!

💪 Health & Fitness
(66)
12
Quit & Stop Smoking Tracker
Quit & Stop Smoking Tracker
Quit & Stop Smoking Tracker
Stop Smoking, Save Money Daily
Free
💪 Health & Fitness
(0)
13
Stop Smoking Tracker: QuitNow
Stop Smoking Tracker: QuitNow
Stop Smoking Tracker: QuitNow
Quit Vaping & Smoke Free Goal
Free
💪 Health & Fitness
(0)
14
Quit Smoking App - Smoke Free
Quit Smoking App - Smoke Free
Quit Smoking App - Smoke Free
Stop Cigarettes Addiction Now
Free

This app helps you quit smoking by providing resources and tools, such as diaries to track cravings and patterns, statistics to monitor progress, and motivational features to stay on track. By downloading the app, you can take the first step towards a smoke-free life and overcome cigarette addiction.

💪 Health & Fitness
(45)
15
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Sober Time - Sobriety Counter
Addiction recovery tracker
Free

Track your addictions, set personalized goals, receive daily motivational messages, and connect with a vibrant sober community using this addiction recovery tracker. Stay inspired, share your progress, and customize your experience with beautiful backgrounds and icons. Download now to start your journey to sobriety.

🌟 Lifestyle
(39K)
16
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking - Butt Out
Quit Smoking Forever
Free

Get this top-rated Quit Smoking app for FREE and take the first step towards a healthier lifestyle! Track your cravings, set your quit smoking goals, and stay motivated with personalized quotes and pictures. Join the community and start your journey to quit smoking today!

🌟 Lifestyle
(54)
17
Smoke FREE - Non Smoking
Smoke FREE - Non Smoking
Smoke FREE - Non Smoking
THE ORIGINAL !!!
Free

Discover a revolutionary app designed to help you quit smoking for good. Track your progress, see real-time health improvements, and share your success with friends. Take control of your health and transform your life today.

💪 Health & Fitness
(401)
18
Stop Smoking Tracker - Quit
Stop Smoking Tracker - Quit
Stop Smoking Tracker - Quit
Cigarette quitter, Days since
Free

This application helps you quit smoking by tracking your progress and providing support on your journey to a smoke-free life. By downloading the app, you can overcome addiction, prevent serious illnesses, and live a healthier life, joining millions of people who have already quit smoking.

💪 Health & Fitness
(14)
19
Weanie - Quit Smoking Tracker
Weanie - Quit Smoking Tracker
Weanie - Quit Smoking Tracker
Stop to Smoke Cigar & Vapes
Free

A research-backed app designed to help you quit smoking by providing personalized plans, progress tracking, community support, and daily reminders. Join now and take control of your journey to a smoke-free life!

💪 Health & Fitness
(51)
20
Stop Smoking - Stay Sober
Stop Smoking - Stay Sober
Stop Smoking - Stay Sober
Quit Smoking Tracker
Free
💪 Health & Fitness
(1)