Best Free Stop Smoking Tracker Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

The best free stop smoking tracker apps on iPhone average 4.7★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Free Stop Smoking Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Smoke Free - Quit Smoking NowSmoke Free - Quit Smoking NowFree4.8★ (57K)NoYesSep 2026
2Quit Smoking --~ Smoke FreeQuit Smoking --~ Smoke FreeFree4.7★ (11K)NoYesSep 2026
3Stop Smoking Tracker - QuoyStop Smoking Tracker - QuoyFree4.5★ (85)NoYesAug 2026
4Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
5Quit Smoking Tracker: CleanAirQuit Smoking Tracker: CleanAirFree5.0★ (7)NoNoSep 2026
6Smoking LogSmoking LogFree4.8★ (22)NoYesSep 2026
7EasyQuit - Stop SmokingEasyQuit - Stop SmokingFree4.7★ (1.1K)YesNoSep 2026
8No Smoking: Cigarette TrackerNo Smoking: Cigarette TrackerFree4.9★ (23)YesYesSep 2026

Top Picks for Free Stop Smoking Tracker

Smoke Free - Quit Smoking Now#1

Smoke Free - Quit Smoking Now by 23 Ltd

We can help you stop for good
Editor's Choice
💪 Health & Fitness
4.8😊(57K ratings)
FreeIn-App Purchases
Smoke Free - Quit Smoking Now screenshot 1
Smoke Free - Quit Smoking Now screenshot 2
Smoke Free - Quit Smoking Now screenshot 3
Smoke Free - Quit Smoking Now screenshot 4
Smoke Free - Quit Smoking Now screenshot 5
Smoke Free - Quit Smoking Now screenshot 6

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

What We Love

  • 👍 Helpful for quitting smoking
  • 💰 Tracks money saved
  • 📈 Monitors health improvements
  • 🎉 Provides achievements and milestones
  • 💪 Motivating and encouraging
  • 🤖 Useful quit coach feature

Room to Improve

  • 🤔 Difficulty logging in/restoring data
  • 🚫 Limited free features, need to pay for full access
  • 📊 Lack of detailed tracking options (e.g., vaping, NRT)
  • 🤷‍♀️ Not catered to all smoking types (e.g., rolling tobacco)
Quit Smoking --~ Smoke Free#2

Quit Smoking --~ Smoke Free by Dennis Ebbinghaus

Stop Smoking Tracker App
Strong Contender
💪 Health & Fitness
4.7😊(11K ratings)
FreeIn-App Purchases
Quit Smoking --~ Smoke Free screenshot 1
Quit Smoking --~ Smoke Free screenshot 2
Quit Smoking --~ Smoke Free screenshot 3
Quit Smoking --~ Smoke Free screenshot 4
Quit Smoking --~ Smoke Free screenshot 5
Quit Smoking --~ Smoke Free screenshot 6

This app helps users quit smoking by providing a mix of information, motivation, and participation tools. It tracks progress, offers health insights, and provides daily tasks and craving assistance. Awards and savings goals further support the journey to becoming smoke-free.

What We Love

  • 👍 User-friendly
  • 💰 Helps track money saved
  • 🎉 Motivating and helpful for quitting
  • 📊 Provides useful statistics and progress tracking

Room to Improve

  • 💰 Paywall for key features
  • 🌐 Lack of language options
  • 🐛 Bugs and crashes
  • 📊 Inaccurate progress tracking
Stop Smoking Tracker - Quoy#3

Stop Smoking Tracker - Quoy by Health Lab Global LLC

Cigarette & Nicotine Free
Worth Considering
💪 Health & Fitness
4.5(85 ratings)
FreeIn-App Purchases
Stop Smoking Tracker - Quoy screenshot 1
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Stop Smoking Tracker - Quoy screenshot 6

This app helps you quit smoking with motivational tools and progress tracking. It offers insights into health improvements, financial savings, and celebrates your achievements on your journey to a smoke-free life. Enjoy a fun and effective way to become nicotine-free.

More Free Stop Smoking Tracker apps to explore

FAQ about Free Stop Smoking Tracker

What are the best free stop smoking tracker apps for iPhone?
Smoke Free - Quit Smoking Now tops our free stop smoking tracker apps ranking as of September 2026, with a 4.8-star average from 57K App Store ratings, and it's free to download.
Smoke Free - Quit Smoking Now has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ free stop smoking tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Key features include tracking quit duration, health benefits, and financial savings. It also offers tools for dealing with cravings, identifying patterns, and setting savings goals. Pro features include an AI Quit Coach and daily missions.
The app offers various support mechanisms, including evidence-based techniques, craving management tools, and progress tracking. Pro users get an AI Quit Coach for accountability, and the 'Blitz your Quit' plan provides intensive support from advisors and community chat.