This app offers a self-assessment to help you evaluate potential trauma. It provides quick checks and offers suggestions for improving your situation. Designed for those seeking an initial understanding of their mental well-being.






225+ iOS apps & games curated and reviewed
From beginner-friendly picks to power-user tools, our free trauma test list covers 225+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.






This app offers a self-assessment to help you evaluate potential trauma. It provides quick checks and offers suggestions for improving your situation. Designed for those seeking an initial understanding of their mental well-being.






Discover your personality and trauma profile with quick, scientifically backed tests. Access personalized growth programs and actionable insights designed by clinical psychologists to improve mental health, relationships, and career success.



This app provides a 20-question screening test based on the PCL-5 to help evaluate symptoms of Post Traumatic Stress Disorder. It allows users to track their symptom history, access educational resources, and set reminders for re-testing. It is intended as a screening tool, not a diagnostic one.


This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.


This app offers a quick way to assess potential symptoms of various mental health conditions. It provides a range of tests to help users understand if they might be experiencing issues like depression, anxiety, or addiction. Recovery is possible, and early assessment can be a crucial first step.


Engage in daily brain training with adaptive games and mental tests designed to improve memory, focus, problem-solving, math, and language skills. Choose short bursts or longer sessions to fit your schedule and track your progress.


Enhance your memory, logic, and cognitive abilities with a variety of brain teasers, tests, and engaging games. Explore your personality and intelligence through diverse challenges designed for mental agility and self-improvement.


Explore your personality and abilities with a wide range of psychological tests. Get detailed breakdowns and recommendations to understand and improve different areas of your life. Offers offline access and ad-free experience with a subscription.


Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.


This application helps users screen for post-traumatic stress disorder using an internationally recognized checklist. It allows for self-administration, tracks results over time, and provides educational articles. Users can also share their findings with medical professionals.


This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.


Explore your inner world with psychological self-discovery tests. Analyze motives, behavior patterns, and childhood traumas to understand yourself and improve interactions. Embark on a journey of self-discovery.


This app offers educational self-assessment tools for mental health, focusing on building self-awareness through tests and reflection. It helps users track patterns related to trauma, depression, and other mental health themes without providing diagnosis or treatment.


Discover your hidden nature with this engaging mental test app. It offers a selection of psychological quizzes designed to reveal your true self. All tests are free to play and intended for entertainment purposes.


This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.


Prepare for the TCRN Trauma Nurse exam with over 1000 practice questions and explanations. Features include an exam simulator, progress tracking, and various study modes to build confidence for test day.


Assess your cognitive abilities with a comprehensive IQ test. This application provides a quick and accurate assessment of your intelligence quotient, delivering your score immediately upon completion. It features a timed test with carefully selected questions to gauge your intellectual capacity.


This app offers a step-by-step guide to the Trauma Tapping Technique (TTT), a self-help method for managing stress and trauma symptoms. It's a quick, non-verbal technique designed to calm emotional responses and can be used as a form of emotional first aid. Available in 38 languages, it aims to help individuals find relief.


Engage in a visually stunning 3D matching puzzle game that challenges your speed and observation skills. Explore various mini-games like drawing puzzles and dot connections to relax and exercise your brain. Enjoy thousands of levels with realistic effects and a bonus system.


This app provides exam-style practice questions and detailed explanations to improve test-taking skills. It offers custom quizzes, performance dashboards, and a wide variety of question types for standardized tests.