Best Free Trauma Test Apps & Games

225+ iOS apps & games curated and reviewed

4.4 avg rating
20 free apps & games
Updated June 2026

From beginner-friendly picks to power-user tools, our free trauma test list covers 225+ iPhone apps and games updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Free Trauma Test

Trauma Test#1

Trauma Test by Martin Tseng

Do you have a trauma?
Editor's Choice
💪 Health & Fitness
1.0(3 ratings)
Free
Trauma Test screenshot 1
Trauma Test screenshot 2
Trauma Test screenshot 3
Trauma Test screenshot 4
Trauma Test screenshot 5
Trauma Test screenshot 6

This app offers a self-assessment to help you evaluate potential trauma. It provides quick checks and offers suggestions for improving your situation. Designed for those seeking an initial understanding of their mental well-being.

Trauma Test, Personality Tests#2

Trauma Test, Personality Tests by Persona Growth ltd

MBTI, Enneagram, Quizzes, PTSD
Strong Contender
💪 Health & Fitness
4.6(214 ratings)
FreeAdsIn-App Purchases
Trauma Test, Personality Tests screenshot 1
Trauma Test, Personality Tests screenshot 2
Trauma Test, Personality Tests screenshot 3
Trauma Test, Personality Tests screenshot 4
Trauma Test, Personality Tests screenshot 5
Trauma Test, Personality Tests screenshot 6

Discover your personality and trauma profile with quick, scientifically backed tests. Access personalized growth programs and actionable insights designed by clinical psychologists to improve mental health, relationships, and career success.

PTSD Test#3

PTSD Test by Inquiry Health LLC

Post Traumatic Stress Disorder
Worth Considering
🏥 Medical
4.8(453 ratings)
Free
PTSD Test screenshot 1
PTSD Test screenshot 2
PTSD Test screenshot 3

This app provides a 20-question screening test based on the PCL-5 to help evaluate symptoms of Post Traumatic Stress Disorder. It allows users to track their symptom history, access educational resources, and set reminders for re-testing. It is intended as a screening tool, not a diagnostic one.

More Free Trauma Test apps to explore

4
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Routine, Tests, Insights, Calm
Free

This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.

Self-discovery toolsPersonalized routinesMood tracking
🌟 Lifestyle
(68K)
subscription
5
Mental Health Tests
Mental Health Tests
Mental Health Tests
by Mind Diagnostics, Inc.
Free

This app offers a quick way to assess potential symptoms of various mental health conditions. It provides a range of tests to help users understand if they might be experiencing issues like depression, anxiety, or addiction. Recovery is possible, and early assessment can be a crucial first step.

Symptom assessment for mental health conditionsTests for depression and anxietyADHD and PTSD assessment
🏥 Medical
(89)
ad-supported
6
BrainGain - IQ Brain Training
BrainGain - IQ Brain Training
BrainGain - IQ Brain Training
Solve Puzzles & Quizzes Daily
Free

Engage in daily brain training with adaptive games and mental tests designed to improve memory, focus, problem-solving, math, and language skills. Choose short bursts or longer sessions to fit your schedule and track your progress.

Adaptive cognitive gamesDaily brain workoutsBuild memory and focus
📚 Education
(22K)
free with in-app purchases
7
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
IQ Masters: Brain Games, Tests
Memory Training for Adults
Free

Enhance your memory, logic, and cognitive abilities with a variety of brain teasers, tests, and engaging games. Explore your personality and intelligence through diverse challenges designed for mental agility and self-improvement.

Cognitive memory trainingLogic and mind gamesBrain teasers and exercises
📚 Education
(64K)
free with in-app purchases
8
Psychotests, personality tests
Psychotests, personality tests
Psychotests, personality tests
Depression, mental, postpartum
Free

Explore your personality and abilities with a wide range of psychological tests. Get detailed breakdowns and recommendations to understand and improve different areas of your life. Offers offline access and ad-free experience with a subscription.

Personality trait analysisIntelligence and IQ testingStress and anxiety assessment
🌟 Lifestyle
(29)
freemium
9
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

Enhance your cognitive abilities with personalized brain training games and puzzles. Discover your mental strengths and weaknesses through self-discovery tests, and track your progress over time to build a sharper mind.

Personalized daily training plansMemory & processing speed trainingAttention & focus exercises
📚 Education
(838K)
free with in-app purchases
10
PTSD Test (PCL)
PTSD Test (PCL)
PTSD Test (PCL)
Post-Traumatic Stress Disorder
Free

This application helps users screen for post-traumatic stress disorder using an internationally recognized checklist. It allows for self-administration, tracks results over time, and provides educational articles. Users can also share their findings with medical professionals.

Screen for PTSD with a questionnaireUtilizes the PCL checklistStore and monitor test results
💪 Health & Fitness
(24)
free
11
Depression Test
Depression Test
Depression Test
by Baris Sarer
Free

This app helps you screen for depression using a trusted questionnaire and monitor your progress over time. It offers self-guided CBT exercises to challenge negative thoughts and provides access to helpful resources.

PHQ-9 depression screeningDepression severity checkTrack test results over time
💪 Health & Fitness
(1.9K)
free with in-app purchases
12
Behavio: psychological tests
Behavio: psychological tests
Behavio: psychological tests
Analysis of the inner world
Free

Explore your inner world with psychological self-discovery tests. Analyze motives, behavior patterns, and childhood traumas to understand yourself and improve interactions. Embark on a journey of self-discovery.

Psychological self-discovery testsReveal inner motivesAnalyze behavior patterns
🏥 Medical
(1)
free
13
Self Therapy: Mental Care
Self Therapy: Mental Care
Self Therapy: Mental Care
Trauma Test, DBT, Depression
Free

This app offers educational self-assessment tools for mental health, focusing on building self-awareness through tests and reflection. It helps users track patterns related to trauma, depression, and other mental health themes without providing diagnosis or treatment.

Mental Health Test libraryDepression TestTrauma Test
💪 Health & Fitness
(177)
free with in-app purchases
14
SECRET personality test
SECRET personality test
SECRET personality test
Test your secret personality!
Free

Discover your hidden nature with this engaging mental test app. It offers a selection of psychological quizzes designed to reveal your true self. All tests are free to play and intended for entertainment purposes.

Reveal hidden natureSimple picture-based tests12 psychological tests
🎮 Games
(1.5K)
ad-supported
15
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Feel safer, calmer, in control
Free

This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.

Storytelling sessions for memory reprocessingNervous system regulation toolsBite-sized lessons on trauma effects
💪 Health & Fitness
(49)
subscription
16
TCRN Trauma Exam Prep 2026
TCRN Trauma Exam Prep 2026
TCRN Trauma Exam Prep 2026
BCEN Trauma Nurse Test Prep
Free

Prepare for the TCRN Trauma Nurse exam with over 1000 practice questions and explanations. Features include an exam simulator, progress tracking, and various study modes to build confidence for test day.

1000+ practice questions with explanationsExam simulatorProgress tracking
📚 Education
(4)
free with in-app purchases
17
Real IQ Test
Real IQ Test
Real IQ Test
Get your IQ score
Free

Assess your cognitive abilities with a comprehensive IQ test. This application provides a quick and accurate assessment of your intelligence quotient, delivering your score immediately upon completion. It features a timed test with carefully selected questions to gauge your intellectual capacity.

Accurate IQ assessment30 balanced questions30-minute time limit
📚 Education
(88)
ad-supported
18
Self Help for Trauma
Self Help for Trauma
Self Help for Trauma
Self Tapping Step-By-Step
Free

This app offers a step-by-step guide to the Trauma Tapping Technique (TTT), a self-help method for managing stress and trauma symptoms. It's a quick, non-verbal technique designed to calm emotional responses and can be used as a form of emotional first aid. Available in 38 languages, it aims to help individuals find relief.

Step-by-step Trauma Tapping Technique (TTT)Stress and trauma symptom managementEmotional first aid
🏥 Medical
(66)
free
19
Happy Match 3D: Offline Games
Happy Match 3D: Offline Games
Happy Match 3D: Offline Games
Mini Casual ASMR Games
Free

Engage in a visually stunning 3D matching puzzle game that challenges your speed and observation skills. Explore various mini-games like drawing puzzles and dot connections to relax and exercise your brain. Enjoy thousands of levels with realistic effects and a bonus system.

3D matching puzzlesThousands of levelsRealistic 3D visual effects
🎮 Games
(1.6K)
free with in-app purchases
20
TrueLearn SmartBanks
TrueLearn SmartBanks
TrueLearn SmartBanks
Exam Prep to Test Your Best
Free

This app provides exam-style practice questions and detailed explanations to improve test-taking skills. It offers custom quizzes, performance dashboards, and a wide variety of question types for standardized tests.

Exam-style practice questionsRich answer explanationsCustom quizzes by topic
📚 Education
(1.7K)
free