Best Free Walking App For Iphone Workouts

Step countingCalorie trackingDistance measurement

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Nike Run Club: Running Coach

(166K)

ad-supported

Workout App & Distance Tracker

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

(416K)

FitYo - Home Walking Fitness

Treadmill & Walking Training

Virtual world explorationSmart treadmill integrationGuided workouts for all levels

Transform your home into an immersive walking and running space with virtual routes and guided workouts. Compatible with smart treadmills, this app syncs your data for a seamless experience. All core training content is free to access, making fitness journeys engaging for all levels.

Walking & Weight loss - Depfit

(70)

free

Workout tracker, Pedometer App

Step countingWorkout loggingReal-time GPS map

This app tracks your daily and weekly steps, distance, and calories burned with a real-time map. It integrates with Apple Health Kit to log workouts and allows you to record notes after exercise. Unlock additional workouts and remove ads with a premium subscription.

(303)

Walking For Weight Loss GPS

#1 Walking App to Lose Weight!

Weight loss interval training program3-month training planGPS map of walks

This app guides users through a structured walking program designed for rapid weight loss. It offers interval training, personalized plans, and GPS tracking to monitor progress and provide audio feedback. Compatible with Apple Watch and Apple Health for seamless integration.

Walking Tracker by GetFit

(1K)

subscription

Pedometer, step counter

Daily step, distance, and calorie trackingRoute mapping for outdoor walksPersonalized 4-week walking plans

Track your daily steps, distance, and calories burned with this comprehensive pedometer app. It offers personalized walking plans, guided workouts, and route mapping to help you achieve your fitness goals and improve your health. Syncs with Apple Health and Apple Watch for seamless data integration.

Perfit: Walk to Earn Rewards

(2.1K)

subscription

Step counter & Bonus rewards

Professional fitness coursesAging face predictionFood ranking and custom recipes

This app offers professional fitness courses, personalized recipes, and video guidance for exercise. It also features an aging face predictor and food rankings to help users achieve their health goals. Track your progress with multi-dimensional exercise data records.

(2.2K)

7 Minute Workout: Exercise App

Lazy Workout for Weight Loss

Short and effective workoutsNo equipment neededVoice and video instructions

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

(123K)

ActivityTracker Pedometer

Step Counter & GPS Walking

Track steps, calories, distance, active time, floors climbedHourly activity breakdownDaily, weekly, and yearly trend graphs

Effortlessly track your daily steps, active calories, distance, and more using just your iPhone or Apple Watch. Set personal goals, view hourly and daily progress, and stay motivated to increase your activity for a healthier lifestyle. Offers workout tracking with GPS and detailed activity maps.

(100K)

Map My Walk: Walking Tracker

GPS Step Counter, Weight Loss

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

🌟 Lifestyle

(477K)

StepFit - Walking Weight Loss

Daily Steps Tracker & Fitness

Personalized walking workout plansAdvanced step counter and pedometerHome-based walking exercises

This app offers personalized walking workout plans to help users achieve sustainable weight loss. It features an advanced step counter, home-based exercises, and real-time fitness tracking to build healthy habits.

(38)

GoFit: Weight Loss Walking

Walking & Daily Challenges

Personalized walking training programsDaily challenges for fitness and mindsetBeginner-friendly workouts

This app helps you lose weight by combining walking techniques and daily challenges. It offers personalized training programs based on your goals and fitness level, with beginner-friendly workouts and guidance.

Walking America: Step Counter

(7)

freemium

Pedometer, Steps Leaderboard

Daily activity scoreNational and global leaderboardsStreak tracking

This app transforms your iPhone's step count into a daily activity score, a national ranking, and a streak to maintain. It tracks steps, distance, calories, standing hours, and VO2 max directly from Apple Health, offering achievements and social sharing features.

Winwalk - Get Paid To Walk

(6)

ad-supported

Steps Tracker, Walking Rewards

Track daily stepsEarn coins for walkingRedeem coins for gift cards

This app rewards you for walking by converting your steps into coins. Earn coins for daily steps and exchange them for gift cards from popular brands. Track your activity, monitor health stats, and stay motivated to reach your fitness goals.

(2.6K)

WalkTask-Walking Step Counter

Walk and Get health & money

Redeem steps for gift cardsTrack walking and exerciseEarn coins for fitness

This app rewards you for walking and exercising by letting you redeem your steps for gift cards and products. It encourages healthy habits by making fitness financially worthwhile. Track your movement in the background without compromising privacy or battery life.

(12K)

GirlWalk: Walk to Lose Weight

Walk workouts & step tracker

Guided walking workoutsStep tracking80+ workouts

This app offers guided walking workouts specifically designed for women, transforming daily steps into structured exercise routines. It features over 80 workouts across six categories, including fat burning, sculpting, mindful walks, and sleep-enhancing strolls.

Pedometer Step Counter Caho

(1.6K)

subscription

Walking Tracker Calorie Count

Step count trackingDistance and calorie calculationWalking time display

Track your daily steps, distance, calories burned, and walking time with this cute pedometer. It syncs with health data and offers weight tracking for diet support. Enjoy customizable wallpapers and an ad-free experience with premium features.