Best Free Walking For Weight Loss Plan Apps

217+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated July 2026

From beginner-friendly picks to power-user tools, our free walking for weight loss plan list covers 217+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.

Compare top Free Walking For Weight Loss Plan Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1WalkFit: Weight Loss TrackerWalkFit: Weight Loss TrackerFree4.7★ (159K)YesYesJul 2026
2Walking for Weight LossWalking for Weight LossFree4.9★ (5.6K)YesYesJul 2026
3Weight Loss Walking by SlimkitWeight Loss Walking by SlimkitFree4.4★ (15K)YesYesJul 2026
4Map My Walk: Walking TrackerMap My Walk: Walking TrackerFree4.8★ (474K)YesYesJul 2026
5Weight Loss Walking Step CountWeight Loss Walking Step CountFree4.6★ (12K)YesYesJul 2026
6Walking For Weight Loss GPSWalking For Weight Loss GPSFree4.5★ (1K)NoYesJul 2026
7Walk Workouts & Meal PlannerWalk Workouts & Meal PlannerFree4.5★ (2K)NoYesMay 2026
8Walking Weight Loss: Walk PalWalking Weight Loss: Walk PalFree4.8★ (859)YesYesJul 2026

Top Picks for Free Walking For Weight Loss Plan

WalkFit: Weight Loss Tracker#1

WalkFit: Weight Loss Tracker by WELLTECH APPS LIMITED

Tai Chi and Treadmill Tracker
Editor's Choice
💪 Health & Fitness
4.7😞(159K ratings)
FreeAdsIn-App Purchases
#59in Health & Fitness
WalkFit: Weight Loss Tracker screenshot 1
WalkFit: Weight Loss Tracker screenshot 2
WalkFit: Weight Loss Tracker screenshot 3
WalkFit: Weight Loss Tracker screenshot 4
WalkFit: Weight Loss Tracker screenshot 5
WalkFit: Weight Loss Tracker screenshot 6

This app helps you achieve weight loss and build healthy habits through walking. It offers various tracking features, custom plans, and guided workouts like Tai Chi and treadmill routines to keep you motivated and active.

What We Love

  • 🚀 Easy to use
  • 👍 Variety of workouts
  • 💪 Helps with fitness and weight loss
  • 🎯 Customized plans

Room to Improve

  • 🐛 Inaccurate step tracking
  • 🔍 Lack of transparency in subscription details
  • 💰 Expensive subscription
Walking for Weight Loss#2

Walking for Weight Loss by Leap Health Fitness Limited

Walking Tracker & Pedometer
Strong Contender
💪 Health & Fitness
4.9😐(5.6K ratings)
FreeAdsIn-App Purchases
Walking for Weight Loss screenshot 1
Walking for Weight Loss screenshot 2
Walking for Weight Loss screenshot 3
Walking for Weight Loss screenshot 4
Walking for Weight Loss screenshot 5
Walking for Weight Loss screenshot 6

This app offers a structured interval walking fitness plan designed for weight loss. It combines walking exercises with speed-up techniques to help users burn fat effectively. With customizable difficulty levels and audio guidance, it caters to both beginners and experienced walkers for outdoor and indoor workouts.

What We Love

  • 👍 Easy to use
  • 🚀 Motivational
  • 💡 Helpful for tracking progress
  • 👍 Affordable

Room to Improve

  • 🐛 Volume issues with audio announcements
  • 🐛 Inconsistent tracking accuracy
  • 🔒 Unclear subscription details
Weight Loss Walking by Slimkit#3

Weight Loss Walking by Slimkit by MONTIBUS LTD

Distance Tracker, Step Counter
Worth Considering
💪 Health & Fitness
4.4😞(15K ratings)
FreeAdsIn-App Purchases
Weight Loss Walking by Slimkit screenshot 1
Weight Loss Walking by Slimkit screenshot 2
Weight Loss Walking by Slimkit screenshot 3
Weight Loss Walking by Slimkit screenshot 4
Weight Loss Walking by Slimkit screenshot 5

This app offers a structured walking program designed to help users lose weight. It includes interval training, customizable plans for different fitness levels, and GPS tracking to map your walks. Stay motivated with tips and social sharing.

What We Love

  • 🚀 Great for weight loss
  • 🚀 Motivating music and guidance
  • 👍 Easy to use
  • 👍 Helpful for building walking habit

Room to Improve

  • 🐛 Inaccurate step/distance tracking
  • 🐛 Glitches and crashes
  • 🔒 Difficult to cancel subscription

More Free Walking For Weight Loss Plan apps to explore

4
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
Map My Walk: Walking Tracker
GPS Step Counter, Weight Loss
Free

This app helps you track your walks, steps, pace, calories, and distance. It offers GPS mapping, progress insights, and community challenges to keep you motivated. It also provides personalized coaching tips for Garmin users to improve your walking technique.

GPS tracking and route mappingStep, pace, calorie, and distance trackingProgress insights and goal setting
🌟 Lifestyle
(474K)
free with in-app purchases
5
Weight Loss Walking Step Count
Weight Loss Walking Step Count
Weight Loss Walking Step Count
Walk Counter & Weightloss App
Free

This app guides users toward weight loss and improved health through personalized walking plans. It tracks steps, calories burned, and weight progress, offering clear daily goals and scientifically-backed strategies for sustainable results.

Personalized walking plansStep and calorie trackingWeight progress logging
💪 Health & Fitness
(12K)
free with in-app purchases
6
Walking For Weight Loss GPS
Walking For Weight Loss GPS
Walking For Weight Loss GPS
#1 Walking App to Lose Weight!
Free

This app guides users through a structured walking program designed for rapid weight loss. It offers interval training, personalized plans, and GPS tracking to monitor progress and provide audio feedback. Compatible with Apple Watch and Apple Health for seamless integration.

Weight loss interval training program3-month training planGPS map of walks
💪 Health & Fitness
(1K)
subscription
7
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Weight Loss with Walking App
Free

This app offers personalized walking workout plans based on your fitness level. It provides motivational audio cues, GPS tracking, and detailed progress reports to help you stay motivated and achieve your weight loss goals. It also includes a water tracking tool and tips for a healthy lifestyle.

Personalized training plansMotivational audio cuesGPS route tracker
💪 Health & Fitness
(2K)
subscription
8
Walking Weight Loss: Walk Pal
Walking Weight Loss: Walk Pal
Walking Weight Loss: Walk Pal
Walking Planner & Step Tracker
Free

This app helps you track daily steps, distance, and progress to achieve fitness and weight loss goals. It offers guided walking workouts and detailed statistics to keep you motivated and informed about your journey.

Daily step and distance trackingPersonalized goal settingDetailed walking statistics
💪 Health & Fitness
(859)
subscription
9
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Weight Loss Simple Tracker App
Track daily goals & motivation
Free

This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.

Record weight and body fat percentageAutomatic BMI calculationAvatar changes with BMI level
💪 Health & Fitness
(2.1K)
freemium
10
Pedometer α - Step Counter
Pedometer α - Step Counter
Pedometer α - Step Counter
Steps counter for walking
Free

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Step countingCalorie trackingDistance measurement
💪 Health & Fitness
(165K)
ad-supported
11
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
💪 Health & Fitness
(286K)
free with in-app purchases
12
WalkUp | Weight Loss Tracker
WalkUp | Weight Loss Tracker
WalkUp | Weight Loss Tracker
Walk Tracker & Walk Planer
Free

This app uses AI to create personalized walking plans for weight loss and fitness. It offers guided workouts with audio instructions, tracks your progress, and syncs with your music for a beat-synced experience. Achieve your fitness goals with smart interval training and real-time feedback.

AI-powered personalized 28-day walk plansBeat-synced music for optimal paceReal-time audio coaching and instructions
💪 Health & Fitness
(201)
free with in-app purchases
13
WalkRuns-Walking Weight Loss
WalkRuns-Walking Weight Loss
WalkRuns-Walking Weight Loss
Step Counter Pedometer & Plans
Free

This app helps you lose weight and improve your health through walking. It features a smart step counter, personalized weight loss plans with interval walking, and tools to track your progress and weight.

Smart step counter and pedometerScientific weight loss walking plansInsightful health trend charts
💪 Health & Fitness
(233)
ad-supported
14
Walking & Weight Loss Tracker
Walking & Weight Loss Tracker
Walking & Weight Loss Tracker
Pedometer & step counter app
Free

This app helps you track your daily steps and build a consistent walking routine. It offers tools to monitor progress, learn about walking's health benefits, and analyze performance to achieve fitness goals. Suitable for beginners and experienced walkers alike.

Step counter and trackerPersonal training plan guidancePerformance analysis and stats improvement
💪 Health & Fitness
(1.1K)
subscription
15
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
MadMuscles: Workouts & Diet
Exercises & Meal Plan
Free

This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

Personalized workout plansDiverse workout styles (strength, calisthenics, yoga)Video exercise tutorials
💪 Health & Fitness
(131K)
free with in-app purchases
16
Argus: Pedometer Step Tracker
Argus: Pedometer Step Tracker
Argus: Pedometer Step Tracker
Healthy Habits, Together
Free

Track your steps, calories, sleep, and workouts all in one place. Compete with friends in fitness challenges to stay motivated and achieve your health goals. Log meals easily with photo recognition and barcode scanning.

Automatic step trackingPhoto calorie counterSleep tracking with smart alarm
💪 Health & Fitness
(36K)
free with in-app purchases
17
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Sweatcoin Walking Step Counter
Steps Counter・Pedometer・Health
Free

This app motivates you to walk by converting your steps into digital currency. Earn rewards like gadgets and sports gear by reaching your daily step goals and participating in challenges. It offers accurate, battery-efficient step tracking and prioritizes user privacy.

Step trackingEarn digital currencyRedeem for rewards
💪 Health & Fitness
(390K)
free with in-app purchases
18
Walking Tracker by GetFit
Walking Tracker by GetFit
Walking Tracker by GetFit
Pedometer, step counter
Free

Track your daily steps, distance, and calories burned with this comprehensive pedometer app. It offers personalized walking plans, guided workouts, and route mapping to help you achieve your fitness goals and improve your health. Syncs with Apple Health and Apple Watch for seamless data integration.

Daily step, distance, and calorie trackingRoute mapping for outdoor walksPersonalized 4-week walking plans
💪 Health & Fitness
(2.1K)
subscription
19
Organic Walk: Indoor Walking
Organic Walk: Indoor Walking
Organic Walk: Indoor Walking
Step Counter for Weight Loss
Free

This app offers personalized walking workouts and custom meal plans designed by experts to help you lose weight, improve heart health, and normalize blood pressure. It features interval training, stretching exercises, and progress tracking with milestones. Stay motivated with audio instructions, GPS maps, and integration with wearable devices.

Personalized walking workoutsCustom healthy meal plansInterval training for weight loss
💪 Health & Fitness
(510)
subscription
20
Easy Weight Loss Fitness Tips!
Easy Weight Loss Fitness Tips!
Easy Weight Loss Fitness Tips!
Meal Plan, Running, Motivation
Free

Discover easy weight loss and diet tips curated by experts in health and nutrition. This free app offers practical advice to help you shed pounds and stay motivated on your fitness journey.

Easy weight loss tipsDiet tipsSave favorite tips
🏥 Medical
(48)
free

FAQ about Free Walking For Weight Loss Plan

What are the best free walking for weight loss plan apps for iPhone?
WalkFit: Weight Loss Tracker tops our free walking for weight loss plan apps ranking as of July 2026, with a 4.7-star average from 159K App Store ratings, and it's free to download.
WalkFit: Weight Loss Tracker shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 217+ free walking for weight loss plan apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
WalkFit is a health and fitness application designed to help users achieve weight loss and build lasting healthy habits through walking. It provides tools to track steps, map routes, and follow structured walking plans. The app also offers various guided workout series to keep users motivated and engaged in their fitness journey.
Key features include a daily step counter, indoor workout routines suitable for beginners and seniors, a free walk tracker for spontaneous walks, custom walking plans with personalized goals, and a treadmill workout tracker. It also offers specialized series like Tai Chi, Japanese Walking, and Chair Walking.