Best Free Water Intake Apps

237+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Drink water is the household name in free water intake, but it's far from the only option. We track 237+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Free Water Intake

Drink water: Drinking reminder#1

Drink water: Drinking reminder by TMEDILAB SOFTWARE JOINT STOCK COMPANY

Water drinking reminder
Editor's Choice
💪 Health & Fitness
4.6😊(22K ratings)
FreeAdsIn-App Purchases
Drink water: Drinking reminder screenshot 1
Drink water: Drinking reminder screenshot 2
Drink water: Drinking reminder screenshot 3
Drink water: Drinking reminder screenshot 4
Drink water: Drinking reminder screenshot 5
Drink water: Drinking reminder screenshot 6

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

What We Love

  • 👍 Easy to use
  • 📊 Helpful visual tracking
  • 🔔 Useful reminders
  • 💧 Tracks variety of drinks

Room to Improve

  • 📢 Intrusive ads
  • 🔍 Limited customization options
  • 🤖 Inconsistent notification times
Water tracker Waterllama#2

Water tracker Waterllama by Llama Luna Apps Inc

My hydration reminder drink it
Strong Contender
💪 Health & Fitness
4.9😊(150K ratings)
FreeIn-App Purchases
Water tracker Waterllama screenshot 1
Water tracker Waterllama screenshot 2
Water tracker Waterllama screenshot 3
Water tracker Waterllama screenshot 4
Water tracker Waterllama screenshot 5
Water tracker Waterllama screenshot 6

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

What We Love

  • 💧 Helps increase water intake
  • 🦙 Cute and fun animal characters
  • 📆 Tracks variety of drinks, not just water
  • ⏰ Helpful reminders and notifications

Room to Improve

  • 💰 Many features locked behind paywall
  • 🔒 Limited free version functionality
  • 🔄 Syncing issues between devices
Drink Water Reminder N Tracker#3

Drink Water Reminder N Tracker by Phoenix Games LLP

Track Daily Hydration Intake
Worth Considering
💪 Health & Fitness
4.5😐(152K ratings)
FreeAdsIn-App Purchases
Drink Water Reminder N Tracker screenshot 1
Drink Water Reminder N Tracker screenshot 2
Drink Water Reminder N Tracker screenshot 3
Drink Water Reminder N Tracker screenshot 4
Drink Water Reminder N Tracker screenshot 5

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helps increase water intake
  • ⏰ Effective reminders
  • 💪 Motivating to reach daily goals

Room to Improve

  • 🐛 Buggy and glitchy
  • 💸 Aggressive advertising and paywall
  • 🔒 Locked features behind 5-star review

More Free Water Intake apps to explore

4
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
My Water: Daily Drink Tracker
Drinking & Hydration Reminder
Free

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

Water requirement calculatorCustomizable remindersMetric and fl oz units
💪 Health & Fitness
(24K)
freemium
5
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Daily Water Tracker & Reminder
Free

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Personalized daily water intake calculatorCustomizable drinking remindersDaily statistics tracking
💪 Health & Fitness
(26K)
freemium
6
Water Tracker by WaterMinder®
Water Tracker by WaterMinder®
Water Tracker by WaterMinder®
Drink More, Hydration Reminder
Free

This app helps you build better hydration habits with personalized daily water goals and smart reminders. Track various beverages, view progress visually, and access detailed statistics. Integrates with Apple Health and offers Apple Watch support.

Personalized daily water goal calculationSmart, customizable drink remindersLog various beverage types
💪 Health & Fitness
(34K)
free with in-app purchases
7
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
喝水习惯养成 提醒喝水时间 每日水分追踪补给 减重瘦身计划
Free

This app helps you stay hydrated by reminding you to drink water and allowing you to grow virtual plants. Track your progress with charts and unlock new plants and creatures as you meet your hydration goals.

Grow virtual plantsDaily hydration trackingCustomizable water goals
💪 Health & Fitness
(106K)
free with in-app purchases
8
My Water - Daily Water Tracker
My Water - Daily Water Tracker
My Water - Daily Water Tracker
Drink reminder, health balance
Free

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

Personalized daily water intake calculationCustomizable drink remindersDetailed history tracking
💪 Health & Fitness
(4.8K)
free with in-app purchases
9
Waterlogged — Drink More Water
Waterlogged — Drink More Water
Waterlogged — Drink More Water
Daily Hydration Tracker
Free

This app helps you track your daily water intake with personalized charts and reminders. Easily log your consumption, customize cup sizes, and monitor progress towards your hydration goals. It integrates with popular health platforms and offers premium features for enhanced habit building.

Personalized hydration goalsCustomizable cup and bottle sizesVisual progress charts
💪 Health & Fitness
(3.3K)
free with in-app purchases
10
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drinking, tracking & hydrate
Free

This app helps you build a personalized hydration plan and sends timely reminders to drink water. It tracks your intake, offers different hydration modes, and helps you achieve your daily water goals for improved health and well-being.

Personalized water intake goalsTimely hydration remindersMultiple hydration modes
💪 Health & Fitness
(18K)
subscription
11
Water Log & Drink Reminder
Water Log & Drink Reminder
Water Log & Drink Reminder
Healthy Hydration Tracker
Free

This app helps you track your daily water intake and stay hydrated. It calculates your personalized water needs and sends regular reminders to drink, ensuring you reach your hydration goals for optimal health. Features include customizable cups, progress tracking, and motivational rewards.

Personalized water intake calculatorDrink reminders and timerProgress tracking with history and graphs
💪 Health & Fitness
(2.3K)
subscription
12
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Drinking Balance & Tracking
Free

This app helps you track your daily water intake and reminds you to drink at optimal times. It allows you to set personalized goals, log consumption, and visualize your progress with historical data. Stay hydrated for better health and well-being.

Set daily water intake goalsLog water consumption easilyCustomizable glass volumes
💪 Health & Fitness
(1.1K)
ad-supported
13
Watango - Free Water Intake Tracker
Watango - Free Water Intake Tracker
Watango - Free Water Intake Tracker
by WL Online Marketing LLC
Free

This app helps you remember to drink enough water daily by providing timely reminders and tracking your hydration habits. It features a clean interface, customizable units, and statistics to monitor your progress over time.

Daily water intake remindersProgress bar visualizationChoice of measurement units (oz, ml)
💪 Health & Fitness
(8)
free with in-app purchases
14
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
by Grassapper LLC
Free

Easily track your daily water consumption and achieve hydration goals. This app offers customizable reminders, progress tracking, and a simple interface to log intake. Stay motivated with fun celebrations and monitor your hydration over 7 or 30 days.

Log water with a single tapCustomizable daily water intake goalsSet and receive hydration reminders
🏥 Medical
(3.8K)
free
15
My Water - Water Tracker
My Water - Water Tracker
My Water - Water Tracker
Water balance & drink reminder
Free

This app helps you stay hydrated by calculating your personal daily water goals and sending custom reminders. Track your progress, add various drinks, and stay motivated with streaks. Unlock advanced features with a subscription.

Personalized daily water goalsCustom drink remindersTrack water balance over time
💪 Health & Fitness
(854)
freemium
16
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Hydration App Reminder Logger
Free

Easily monitor your daily water consumption and achieve your hydration goals. This app offers simple logging, personalized reminders, and a clean interface to help you drink enough water throughout the day.

Log water with one tapSet daily intake goalsReceive hydration reminders
🏥 Medical
(6.8K)
free with in-app purchases
17
Water+ : Intake Tracker
Water+ : Intake Tracker
Water+ : Intake Tracker
Water Tracker and Reminder
Free

Effortlessly monitor your daily water consumption and build healthy hydration habits. Set personalized goals, log various drinks, and sync with Apple Health for comprehensive wellness tracking. Receive timely reminders to ensure you stay optimally hydrated.

Personal water goalsApple Health integrationWeather-based adjustments
💪 Health & Fitness
(41)
freemium
18
Drink Water Aquarium
Drink Water Aquarium
Drink Water Aquarium
Water Tracker & Reminder
Free

This app helps you track your daily water intake with a visually engaging virtual aquarium. Receive reminders to drink water and unlock new fish as you reach your hydration goals. Monitor your progress with a water diary and customize your experience.

Virtual aquarium visualizationDaily water consumption trackingCustomizable water reminders
💪 Health & Fitness
(3.5K)
free with in-app purchases
19
Hydration Tracker: Water Pal
Hydration Tracker: Water Pal
Hydration Tracker: Water Pal
Stay Healthy, Monitor Intake
Free

This app helps you monitor your daily water intake to improve health and energy. It calculates your personalized hydration needs based on various factors and sends friendly reminders to ensure you meet your goals. Log different drink types and view your progress graphically.

Calculate required water intakeSet daily hydration goalsReceive timely alerts
💪 Health & Fitness
(217)
free with in-app purchases
20
Water Daily Intake Tracker
Water Daily Intake Tracker
Water Daily Intake Tracker
Water Tracker & Reminder
Free

Easily track your daily water intake with personalized goals based on your weight. Log various drinks, set smart reminders, and monitor your progress with detailed statistics. Seamlessly syncs with Apple Health and all your Apple devices.

Personalized daily goal calculationLog diverse drink types and sizesCustomizable smart reminders
💪 Health & Fitness
(2)
free

Related searches