Best Free Water Intake Apps

250+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated August 2026

My Water is the household name in free water intake, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Free Water Intake Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1My Water: Daily Drink TrackerMy Water: Daily Drink TrackerFree4.6★ (24K)YesYesAug 2026
2Drink Water Reminder N TrackerDrink Water Reminder N TrackerFree4.5★ (152K)YesYesAug 2026
3Drink water: Drinking reminderDrink water: Drinking reminderFree4.6★ (22K)YesYesAug 2026
4Drink Water ∙ Daily ReminderDrink Water ∙ Daily ReminderFree4.6★ (26K)YesYesAug 2026
5Water tracker WaterllamaWater tracker WaterllamaFree4.9★ (159K)NoYesAug 2026
6Water Intake : Water TrackerWater Intake : Water TrackerFreeYesNoMay 2026
7My Water - Daily Water TrackerMy Water - Daily Water TrackerFree4.7★ (4.8K)YesYesAug 2026
8Plant Nanny Cute Water TrackerPlant Nanny Cute Water TrackerFree4.7★ (106K)YesYesAug 2026

Top Picks for Free Water Intake

My Water: Daily Drink Tracker#1

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Drinking & Hydration Reminder
Editor's Choice
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts
Drink Water Reminder N Tracker#2

Drink Water Reminder N Tracker by Phoenix Games LLP

Track Daily Hydration Intake
Strong Contender
💪 Health & Fitness
4.5😐(152K ratings)
FreeAdsIn-App Purchases
Drink Water Reminder N Tracker screenshot 1
Drink Water Reminder N Tracker screenshot 2
Drink Water Reminder N Tracker screenshot 3
Drink Water Reminder N Tracker screenshot 4
Drink Water Reminder N Tracker screenshot 5

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helps increase water intake
  • ⏰ Effective reminders
  • 💪 Motivating to reach daily goals

Room to Improve

  • 🐛 Buggy and glitchy
  • 💸 Aggressive advertising and paywall
  • 🔒 Locked features behind 5-star review
Drink water: Drinking reminder#3

Drink water: Drinking reminder by TMEDILAB SOFTWARE JOINT STOCK COMPANY

Water drinking reminder
Worth Considering
💪 Health & Fitness
4.6😊(22K ratings)
FreeAdsIn-App Purchases
Drink water: Drinking reminder screenshot 1
Drink water: Drinking reminder screenshot 2
Drink water: Drinking reminder screenshot 3
Drink water: Drinking reminder screenshot 4
Drink water: Drinking reminder screenshot 5
Drink water: Drinking reminder screenshot 6

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

What We Love

  • 👍 Easy to use
  • 📊 Helpful visual tracking
  • 🔔 Useful reminders
  • 💧 Tracks variety of drinks

Room to Improve

  • 📢 Intrusive ads
  • 🔍 Limited customization options
  • 🤖 Inconsistent notification times

More Free Water Intake apps to explore

4
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Daily Water Tracker & Reminder
Free

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Personalized daily water intake calculatorCustomizable drinking remindersDaily statistics tracking
💪 Health & Fitness
(26K)
freemium
5
Water tracker Waterllama
Water tracker Waterllama
Water tracker Waterllama
My hydration reminder drink it
Free

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

Smart hydration remindersFun healthy challengesCollectible cute characters
💪 Health & Fitness
(159K)
free with in-app purchases
6
Water Intake : Water Tracker
Water Intake : Water Tracker
Water Intake : Water Tracker
Water Intake
Free
💪 Health & Fitness
(0)
7
My Water - Daily Water Tracker
My Water - Daily Water Tracker
My Water - Daily Water Tracker
Drink reminder, health balance
Free

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

Personalized daily water intake calculationCustomizable drink remindersDetailed history tracking
💪 Health & Fitness
(4.8K)
free with in-app purchases
8
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
Drinking & Hydration Reminder
Free

This app helps you stay hydrated by reminding you to drink water and allowing you to grow virtual plants. Track your progress with charts and unlock new plants and creatures as you meet your hydration goals.

Grow virtual plantsDaily hydration trackingCustomizable water goals
💪 Health & Fitness
(106K)
free with in-app purchases
9
Watango - Free Water Intake Tracker
Watango - Free Water Intake Tracker
Watango - Free Water Intake Tracker
by WL Online Marketing LLC
Free

This app helps you remember to drink enough water daily by providing timely reminders and tracking your hydration habits. It features a clean interface, customizable units, and statistics to monitor your progress over time.

Daily water intake remindersProgress bar visualizationChoice of measurement units (oz, ml)
💪 Health & Fitness
(8)
free with in-app purchases
10
H2O Intake
H2O Intake
H2O Intake
Track Your Daily Water Intake
Free
💪 Health & Fitness
(0)
11
Now Water
Now Water
Now Water
Record daily water intake.
Free
🔧 Utilities
(0)
12
Smart Water Tracker - Pro
Smart Water Tracker - Pro
Smart Water Tracker - Pro
by 统州 许
Free
🔧 Utilities
(0)
13
Varsha - Daily Water Tracker
Varsha - Daily Water Tracker
Varsha - Daily Water Tracker
Minimalist water tracking
Free
💪 Health & Fitness
(0)
14
Drink Reminder - Water Alarm, Intake Log, and Daily Hydration Tracker for Wellbeing
Drink Reminder - Water Alarm, Intake Log, and Daily Hydration Tracker for Wellbeing
Drink Reminder - Water Alarm, Intake Log, and Daily Hydration Tracker for Wellbeing
by Atthaporn Chanprakon
Free

This app helps you stay hydrated by sending timely reminders to drink water throughout the day. It offers simple configuration and tracks your drinking habits with weekly and monthly reports.

Customizable water remindersWeekly habit reportsMonthly overview reports
💪 Health & Fitness
(4)
free
15
Drink Water Reminder and Intake Tracker
Drink Water Reminder and Intake Tracker
Drink Water Reminder and Intake Tracker
by Emo Media GmbH
Free

This app helps you track your daily water intake and reminds you to drink regularly to stay hydrated. It calculates your recommended daily water consumption and allows customization of drink amounts.

Daily recommended water intake calculationCustomizable drink amountsDaily water intake tracking
🌟 Lifestyle
(1)
free
16
H2O - Water Tracker
H2O - Water Tracker
H2O - Water Tracker
by Gregory Sapienza
Free

This application helps you monitor your daily water consumption to ensure you stay adequately hydrated. It offers a visually appealing interface with features for quickly logging intake and reviewing your progress.

Log water intake quicklyPreset water amountsWeekly intake graph
💪 Health & Fitness
(65)
free
17
Intake: Daily Water Tracker
Intake: Daily Water Tracker
Intake: Daily Water Tracker
Smart Hydration Reminders
Free
💪 Health & Fitness
(0)
18
Water Intake Reminder
Water Intake Reminder
Water Intake Reminder
Drink Water and Stay Hydrated
Free
💪 Health & Fitness
(0)
19
Drink Water Reminder -
Drink Water Reminder -
Drink Water Reminder -
Water tracker - Stay cool
Free
💪 Health & Fitness
(0)
20
Watering - Water Reminder
Watering - Water Reminder
Watering - Water Reminder
drink water tracker
Free
💪 Health & Fitness
(0)

FAQ about Free Water Intake

What are the best free water intake apps for iPhone?
My Water: Daily Drink Tracker tops our free water intake apps ranking as of August 2026, with a 4.6-star average from 24K App Store ratings, and it's free to download.
My Water: Daily Drink Tracker shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ free water intake apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you drink water regularly by calculating your daily water intake needs and sending you notifications. It also provides useful tips about water and motivational awards to encourage healthy hydration habits.
Key features include a water requirement calculator, customizable reminders, support for both metric and fluid ounce units, statistics presented in graphs, motivational awards, and useful tips about water. It also integrates with Apple Watch and Apple Health.

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