Best Free Workout Calendar Apps

242+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated July 2026

Out of 242+ free workout calendar apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Free Workout Calendar

Check Calendar - Привычки#1

Check Calendar - Привычки by naoki otsu

Отмечай привычки в календаре!
Editor's Choice
📊 Productivity
4.8😐(1.4K ratings)
FreeIn-App Purchases
Check Calendar - Привычки screenshot 1
Check Calendar - Привычки screenshot 2
Check Calendar - Привычки screenshot 3
Check Calendar - Привычки screenshot 4
Check Calendar - Привычки screenshot 5
Check Calendar - Привычки screenshot 6

Easily track your daily habits by marking them on a calendar. Add notes, customize with emojis, and view progress reports. Offers features like reminders, data backup, and biometric security for a private and convenient experience.

What We Love

  • 👍 Simple and easy to use
  • ✅ Effective for tracking habits
  • 📅 Convenient calendar view
  • 🎨 Customizable icons and emojis

Room to Improve

  • 💰 Paid app with limited free trial
  • 🔒 Lack of free version options
  • 🔄 Data loss on device change
Workout Calendar: Track/Log#2

Workout Calendar: Track/Log by Sanket Naik

Track and Log your workouts
Strong Contender
💪 Health & Fitness
4.6(27 ratings)
FreeAds
Workout Calendar: Track/Log screenshot 1
Workout Calendar: Track/Log screenshot 2
Workout Calendar: Track/Log screenshot 3
Workout Calendar: Track/Log screenshot 4
Workout Calendar: Track/Log screenshot 5
Workout Calendar: Track/Log screenshot 6

Log your fitness activities with a monthly calendar view. Easily select popular workouts, track sets and reps, and rate your daily performance. Create custom routines and splits to organize your fitness journey.

Habit Tracker#3

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(144K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features

More Free Workout Calendar apps to explore

4
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Fitlist Workout Log & Planner
Gym & Weight Lifting Tracker
Free

Log workouts quickly and build custom routines from a vast exercise library. Track strength, cardio, and progress over time. Share workouts with others and stay accountable.

Instant workout loggingBuild routines from 1000+ exercisesTrack strength and cardio
💪 Health & Fitness
(10K)
freemium
5
Calendars: Schedule Planner
Calendars: Schedule Planner
Calendars: Schedule Planner
Reminder・Tasks Organizer・To Do
Free

This app combines a calendar, task manager, daily planner, and habit tracker. It helps users plan their day, build habits, boost productivity, and stay organized with seamless syncing across all Apple devices. Features include event creation, to-do list management, natural language input, and integration with popular meeting platforms.

Calendar, task, and habit managementDaily, weekly, and monthly viewsNatural language event creation
📊 Productivity
(120K)
free with in-app purchases
6
Workout Builder - Gym Life
Workout Builder - Gym Life
Workout Builder - Gym Life
Fitness training & tracker
Free

Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.

Workout planning and tracking400+ exercises with instructionsProgress monitoring with stats and charts
💪 Health & Fitness
(2.6K)
free with in-app purchases
7
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
8
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
💪 Health & Fitness
(13K)
free with in-app purchases
9
Workout Calendar - Motivation
Workout Calendar - Motivation
Workout Calendar - Motivation
by Andrei Zaharia
$0.99

Track your fitness routine with a visual calendar. See completed workout days marked with checkmarks to stay motivated and understand your progress. Features include recurring workouts, notifications, and a full month view.

Track completed workout daysVisual progress indicatorRecurring workouts
💪 Health & Fitness
(1.2K)
free
10
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Gymverse: Gym Workout Planner
Weight Lifting Fitness Trainer
Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

AI-generated personalized workout plansAdaptive training based on progressExpert video exercise guidance
💪 Health & Fitness
(164K)
free with in-app purchases
11
Workout Hero: Streaks Calendar
Workout Hero: Streaks Calendar
Workout Hero: Streaks Calendar
Fitness Stride Goals Log
Free

Track your fitness progress with a visually appealing calendar that syncs with Apple Health and Apple Watch. Monitor workout streaks, analyze performance with insightful charts, and set adaptive goals that adjust to your routine. Your data remains private and stored locally on your device.

Apple Health & Watch syncYear and month calendar viewAdaptive goal streaks
💪 Health & Fitness
(46)
free with in-app purchases
12
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.

Intuitive workout tracking interfaceWeight lifting routine plannerHundreds of exercises with videos
💪 Health & Fitness
(80K)
freemium
13
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
14
Planet Fitness
Planet Fitness
Planet Fitness
Workouts for everyone
Free

Access a vast library of on-demand workouts, exercise tutorials, and activity tracking, even without a membership. Members enjoy exclusive perks like brand discounts, referral bonuses, and gym crowd insights.

On-demand digital workoutsExercise tutorialsActivity tracking
💪 Health & Fitness
(747K)
free with in-app purchases
15
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

This app guides you through personalized workouts to build strength, lose weight, and improve performance. It offers detailed exercise instructions, custom workout creation, and progress tracking with interactive graphs. Access meal plans and training programs designed by professionals.

350+ exercises with detailed descriptionsHigh-quality photo and video guidanceCustomizable workout plans
💪 Health & Fitness
(43K)
free with in-app purchases
16
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
💪 Health & Fitness
(34K)
free with in-app purchases
17
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
18
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Workout Log & Programs
Free

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

Unlimited workout loggingExtensive exercise library with video instructionsProven strength training programs
💪 Health & Fitness
(3.2K)
freemium
19
Wodify
Wodify
Wodify
Book Classes & Track Workouts
Free

Manage your fitness facility experience with this app. Schedule and book classes, track your workouts and progress, and connect with your gym community. Sync your fitness activities with your personal calendar.

Class scheduling and bookingWorkout viewing and trackingPerformance and attendance tracking
💪 Health & Fitness
(15K)
free
20
Gym Day: Тренировки в Зале
Gym Day: Тренировки в Зале
Gym Day: Тренировки в Зале
Дневник тренировок
Free

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

Create custom workout plansLog reps and weightsBuilt-in workout schedules
💪 Health & Fitness
(1.3K)
free with in-app purchases