Best Functional Bodybuilding Apps

215+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated July 2026

Finding the right functional bodybuilding apps can be overwhelming with so many options. We've analyzed 215+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Functional Bodybuilding Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Functional BodybuildingFunctional BodybuildingFree2.8โ˜… (129)NoNoJul 2026
2LADDER Strength Training PlansLADDER Strength Training PlansFree4.9โ˜… (165K)YesYesJul 2026
3TrainHeroic: Strength TrainingTrainHeroic: Strength TrainingFree4.3โ˜… (1.8K)YesYesJul 2026
4Bodybuilding.com - Fitness AppBodybuilding.com - Fitness AppFree4.6โ˜… (29K)NoYesJul 2026
5Kettlebell Functional TrainingKettlebell Functional TrainingFree4.8โ˜… (248)NoYesJul 2026
6STNDRD Workout & Fitness PlansSTNDRD Workout & Fitness PlansFree4.6โ˜… (3.7K)YesYesJul 2026
7Fitness & Bodybuilding ProFitness & Bodybuilding ProFree4.7โ˜… (6.2K)YesYesJul 2026
8Muscle & Motion: StrengthMuscle & Motion: StrengthFree4.9โ˜… (7.7K)NoYesJul 2026

Top Picks for Functional Bodybuilding

Functional Bodybuilding#1

Functional Bodybuilding by Cliff Kohut

Editor's Choice
๐Ÿ’ช Health & Fitness
2.8๐Ÿ˜ž(129 ratings)
Free
Functional Bodybuilding screenshot 1
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Functional Bodybuilding screenshot 3
Functional Bodybuilding screenshot 4
Functional Bodybuilding screenshot 5

Access all your Functional Bodybuilding resources in one place. This app houses everything from PERSIST programs to FBB ebooks, providing a centralized hub for your training materials.

What We Love

  • ๐Ÿ‘ Workouts are good

Room to Improve

  • ๐Ÿ› Plagued with bugs
  • ๐Ÿšซ Not user-friendly
  • ๐Ÿค” Too much unnecessary information
LADDER Strength Training Plans#2

LADDER Strength Training Plans by Ladder Technologies, Inc.

Fitness, Workouts, Coaching
Strong Contender
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(165K ratings)
FreeAdsIn-App Purchases
#3in Health & Fitness
LADDER Strength Training Plans screenshot 1
LADDER Strength Training Plans screenshot 2
LADDER Strength Training Plans screenshot 3
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LADDER Strength Training Plans screenshot 6

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

What We Love

  • ๐Ÿ’ช Challenging and effective workouts
  • ๐ŸŽ“ Knowledgeable and motivating coaches
  • ๐Ÿค Supportive and engaging community
  • ๐Ÿ”„ Varied and progressive programming

Room to Improve

  • ๐Ÿ—ฃ๏ธ Inconsistent coach responsiveness
  • ๐Ÿ”“ Inability to easily switch teams
  • ๐Ÿ™…โ€โ™€๏ธ Excessive prompts for social sharing
TrainHeroic: Strength Training#3

TrainHeroic: Strength Training by Train Heroic, LLC

Gym Tracker, Workout Log Plans
Worth Considering
๐Ÿ’ช Health & Fitness
4.3๐Ÿ˜(1.8K ratings)
FreeAdsIn-App Purchases
TrainHeroic: Strength Training screenshot 1
TrainHeroic: Strength Training screenshot 2
TrainHeroic: Strength Training screenshot 3
TrainHeroic: Strength Training screenshot 4
TrainHeroic: Strength Training screenshot 5
TrainHeroic: Strength Training screenshot 6

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Intuitive interface
  • ๐Ÿ’ช Effective training programs
  • ๐Ÿ“Š Detailed workout tracking

Room to Improve

  • ๐Ÿ› Frequent app crashes
  • โฑ๏ธ Slow performance and lag
  • ๐Ÿค” Confusing navigation

More Functional Bodybuilding apps to explore

4
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Bodybuilding.com - Fitness App
Train, Track, Connect, Shop
Free

This app offers diverse workout options, from guided programs to custom routines, with detailed tracking of health metrics and progress. Connect with a community of users, earn rewards, and shop for supplements directly within the application.

Multiple guided workout stylesCustom workout program builderHealth metric tracking
๐Ÿ’ช Health & Fitness
(29K)
free with in-app purchases
5
Kettlebell Functional Training
Kettlebell Functional Training
Kettlebell Functional Training
By Adriell Mayes
Free

Achieve your fitness goals with custom workout programs designed for an integrated, balanced approach. This app focuses on varied exercises to prevent injuries and plateaus, maximizing your results and motivating you to move, look, and feel your best.

Custom workout programsIntegrated, balanced approachExercise variety
๐Ÿ’ช Health & Fitness
(248)
free with in-app purchases
6
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
CBUM Fitness & Gym Planner App
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
๐Ÿ’ช Health & Fitness
(3.7K)
free with in-app purchases
7
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Fitness & Bodybuilding Pro
Exercises and Workouts
Free

This app offers pre-set workout plans for various fitness goals, including bodybuilding and strength training. It provides detailed exercise guidance with photos and videos, a workout journal, and performance tracking to help users build healthy habits and improve their fitness.

Pre-set workout plansDetailed exercise descriptionsHigh-quality photo and video guidance
๐Ÿ’ช Health & Fitness
(6.2K)
subscription
8
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Training Exercises & Mechanics
Free

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
๐Ÿ’ช Health & Fitness
(7.7K)
free with in-app purchases
9
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
๐Ÿ’ช Health & Fitness
(9.3K)
free with in-app purchases
10
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
๐Ÿ’ช Health & Fitness
(11K)
free with in-app purchases
11
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.

AI-driven personalized workout plansOver 1200 exercises and 500 workoutsSupports various equipment and bodyweight training
๐Ÿ’ช Health & Fitness
(9.2K)
free with in-app purchases
12
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
๐Ÿ’ช Health & Fitness
(115K)
free with in-app purchases
13
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
๐Ÿ’ช Health & Fitness
(73K)
subscription
14
RP Hypertrophy
RP Hypertrophy
RP Hypertrophy
by RP Strength, LLC
Free

Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.

Personalized training recommendationsCustomizable workout plans45+ premade training plans
๐Ÿ’ช Health & Fitness
(196)
subscription
15
Dลse
Dลse
Dลse
More Muscle. More Life.
Free

This app provides evidence-based fitness guidance for fat loss, muscle gain, and sustainable body composition goals. It offers video demonstrations for exercises, a macro calculator, educational mini-lectures, and personalized coaching tips. Engage with a community and track progress with Apple Health integration.

Evidence-based fitness guidanceVideo exercise demonstrationsMacro calculator and guidelines
๐Ÿ’ช Health & Fitness
(303)
free with in-app purchases
16
Focus Functional Fitness New
Focus Functional Fitness New
Focus Functional Fitness New
by Focus mma & fitness LLC
Free

This app connects users to a group training gym focused on strength and high-intensity interval training. It offers various class types including resistance training, cardio, and HIIT, designed for fat burning and muscle building. Users can purchase classes, book sessions, and receive updates.

Book and purchase classesStay updated on gym newsStrength training classes
๐Ÿ’ช Health & Fitness
(53)
free
17
The Daily Pump
The Daily Pump
The Daily Pump
by Trainmakr LLC
Free

Follow a consistent, affordable bodybuilding program with daily workouts posted 365 days a year. Focus on time under tension and muscle isolation to build strength and improve physique. Suitable for all fitness levels with exercise variations and instructional content.

Daily bodybuilding workoutsTime under tension trainingMuscle isolation techniques
๐Ÿ’ช Health & Fitness
(595)
free with in-app purchases
18
PHAT - Workout Tracker
PHAT - Workout Tracker
PHAT - Workout Tracker
PHAT Weight Lifting Program
Free

This app guides you through a science-based weightlifting program designed to build muscle size and strength. It offers personalized workout customization, progress tracking with graphs, and tools like a plate calculator and rest timer.

Guided PHAT programCustomizable workoutsProgress visualization
๐Ÿ’ช Health & Fitness
(38)
free
19
Functional Burn
Functional Burn
Functional Burn
Health & Wellness
Free

This app offers personalized workout and meal plans tailored to your fitness goals. Track progress, log meals, and connect with your coach via chat and video calls for real-time support. Integrates with fitness bands and health kits for comprehensive data analysis.

Personalized workout plansCustomized meal plansNutrition, hydration, and habit tracking
๐Ÿ’ช Health & Fitness
(8)
free with in-app purchases
20
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
๐Ÿ’ช Health & Fitness
(34K)
free with in-app purchases

FAQ about Functional Bodybuilding

What are the best functional bodybuilding apps for iPhone?
Functional Bodybuilding tops our functional bodybuilding apps ranking as of July 2026, with a 2.8-star average from 129 App Store ratings, and it's free to download.
Yes โ€” 20 of the top functional bodybuilding apps we rank are free to download, including Functional Bodybuilding and LADDER Strength Training Plans.
Functional Bodybuilding has no ads and has no in-app purchases, according to its App Store listing as of July 2026.
We track 215+ functional bodybuilding apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as a central repository for all Functional Bodybuilding offerings. It includes access to their PERSIST programs and FBB ebooks, consolidating all your training resources in one convenient location.
You can find a comprehensive collection of Functional Bodybuilding resources. This includes access to their structured training programs, such as PERSIST, as well as their digital ebooks.