Best Gain Muscle Diet Apps

4.2(21 ratings)

FreeAdsIn-App Purchases

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Get personalized workout plans for home or gym to build muscle, lose fat, and stay motivated. Features expert-designed routines, exercise instructions with videos, and meal plans. Available 24/7 as your personal trainer.

Gain Muscle Mass by Stefan Roobol

Gain Muscle Mass at Home

Strong Contender

0.0(0 ratings)

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Weight Gain Exercise 30 days by Gorasiya Vishal Nanjibhai

30 days schedule weight gain

Worth Considering

Weight Gain Workouts Food Diet

3.2(80 ratings)

Free

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This app provides a 30-day plan with diet tips and home exercises to help users gain weight safely and effectively. It includes meal planners, shopping lists, and daily reminders to support a healthy weight gain journey for men and women.

More Gain Muscle Diet apps to explore

Power Up: Boost Confidence!

30-day weight gain workout routinesStep-by-step animated exercise guidesPersonalized home workouts (no equipment needed)

This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

(1.3K)

Hypertrophy & Weight Gain

THE BULK: Muscle Builder

Gain Weight, Muscle & Curves

Tailored weekly meal plansCustomized training regimensSupport for various diets (keto, vegan, etc.)

This app provides personalized weekly meal plans and training regimens to help users gain weight and build muscle. It supports various dietary preferences and includes features for tracking progress and managing grocery lists.

(689)

Muscle Building Home Exercises

Mass Gain Workout Plans

Building Muscle and Strength

Home Exercises to Build Muscle

Fitness for muscles | Fitcher

Daily workout challenge

Personalized daily workoutsVideo workout tutorialsMuscle growth and strength exercises

Build muscle strength and improve fitness with daily workout challenges and video tutorials from an Olympic Champion trainer. Offers personalized routines, nutrition advice, and weight loss exercises, all without needing equipment. Track progress and achieve visible results in weeks.

Gain Weight & Bulk: GainsCoach

(1.6K)

subscription

Calorie & Macro Bulking Coach

Personalized daily calorie and protein targetsAI meal photo loggingAI-generated meal suggestions

This AI-powered nutrition coach helps athletes gain weight and muscle by calculating personalized daily calorie and protein targets. It offers AI meal photo logging, meal suggestions, and progress tracking to support your bulking goals.

Home Fitness Coach: FitCoach

(38)

freemium

Daily Workouts for Weight Loss

Personal training plansStep trackerWorkout history

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Mass Building Program at Home

(65K)

subscription

Muscle Growth Workout

Home Exercises for Mass Gain

Muscle Building Workouts

Weight Gain Workouts & Foods

Workout and Meal Recipes

🎬 Entertainment

MyBulk - Gain Muscle & Weight

Meal Planner, Recipes & Macros

High Diet: Protein & Muscle

Lose Weight & Build Body

Personalized nutrition and meal guidanceLight, guided low-impact exercisesSmart trackers for steps, water, fasting, and weight

This wellness app offers a personalized, high-protein nutrition and lifestyle plan to help you achieve your health goals. It includes guided workouts, smart trackers, and tools for better sleep and mood. Start your journey to a stronger, more energized you with sustainable daily habits.

(518)

Atlas: Lift & Eat for Muscle

AI Workout & Food Scoring

AI food label scanningAnabolic Score (0-100)P-Ratio (Caloric Efficiency)

This app uses AI to analyze food labels, providing an "Atlas Score" based on protein quality, digestive impact, and caloric efficiency. It also offers AI-powered workout plans tailored to your goals, helping you optimize muscle growth and cutting.

Bodybuilding Diet & Meal Plan

(5)

freemium

Custom Meal Plan- Bodybuilding

Personalized meal plansAutomatic shopping listsMacro-optimized recipes

Personalized nutrition plans for bodybuilders and strength athletes. Get customized meal plans, automatic shopping lists, and macro-optimized recipes to support muscle growth and fat loss. Optimize your diet for bulking, cutting, or maintenance phases.

(10)

Muscle Building Food Tracker

Body Builder Macros By Fittur

Personalized macro targets based on body compositionDaily target adjustments for training and body changesFast food logging via swipe or scan

This app helps users track their macronutrients for muscle building and fat loss. It offers personalized daily targets based on body composition and training, with tools for quick food logging and advanced customization.

(409)

Petar Klancir: Bodybuilding

Muscle Workouts & Macro Coach