Best Gain Weight Free Workout Apps

248+ iOS apps curated and reviewed

4.1 avg rating
20 free apps
Updated September 2026

From beginner-friendly picks to power-user tools, our gain weight free workout list covers 248+ iPhone apps updated through September 2026. Compare ratings, prices, and screenshots in one place.

Compare top Gain Weight Free Workout Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Gain Workouts Food DietWeight Gain Workouts Food DietFree4.6★ (1.3K)YesYesSep 2026
2Weight Gain Workouts & FoodWeight Gain Workouts & FoodFreeNoNoAug 2026
3Weight Gain Workouts & FoodsWeight Gain Workouts & FoodsFreeYesNoSep 2026
4The Weight Gain AppThe Weight Gain AppFree4.8★ (602)NoYesSep 2026
5Gain Weight Exercise at HomeGain Weight Exercise at HomeFree4.8★ (5)YesNoMay 2026
6Weight Gain Exercise 30 daysWeight Gain Exercise 30 daysFree3.2★ (80)NoNoAug 2026
7Muscle Gain Gym & Home WorkoutMuscle Gain Gym & Home WorkoutFree4.2★ (21)YesYesMay 2026
8Fitness Workout & Weight GainFitness Workout & Weight GainFree1.0★ (1)NoNoMay 2026

Top Picks for Gain Weight Free Workout

4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
Weight Gain Workouts Food Diet screenshot 1
Weight Gain Workouts Food Diet screenshot 2
Weight Gain Workouts Food Diet screenshot 3
Weight Gain Workouts Food Diet screenshot 4
Weight Gain Workouts Food Diet screenshot 5
Weight Gain Workouts Food Diet screenshot 6

This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

What We Love

  • 💪 Effective for weight gain
  • 🕰️ Customizable rest times
  • 📈 Tracks progress during workouts
  • 🔔 Helpful reminders
  • 🧘‍♀️ Good yoga exercises
  • 🤝 Recommended by users

Room to Improve

  • 💤 Workouts can be tiring
  • 📺 Too many ads
  • 🤔 Confusing weight tracking
  • 🧠 Unrealistic meal plans for some users

More Gain Weight Free Workout apps to explore

FAQ about Gain Weight Free Workout

What are the best gain weight free workout apps for iPhone?
Weight Gain Workouts Food Diet tops our gain weight free workout apps ranking as of September 2026, with a 4.6-star average from 1.3K App Store ratings, and it's free to download.
Weight Gain Workouts Food Diet shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ gain weight free workout apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users gain healthy weight and build muscle. It offers a comprehensive 30-day program that includes personalized workout plans and a diet plan to support your weight gain goals. The app aims to boost confidence and help you become the best version of yourself.
Key features include 30-day weight gain gym routines, step-by-step instructions with colorful animation guides for exercises, personal training at home without equipment, muscle-building training, a variety of gym exercises including yoga poses, a 30-day diet plan, body-gaining workouts, and progress tracking.