234+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our gain weight free workout list covers 234+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app serves as a personal trainer, offering guided workout videos for home or gym. It helps users build muscle, lose weight, and improve fitness with comprehensive plans and smart tracking features. Users can create custom routines or follow expert programs to achieve their fitness goals.
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.
This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.
This app provides personalized weekly meal plans and training regimens to help users gain weight and build muscle. It supports various dietary preferences and includes features for tracking progress and managing grocery lists.
This app helps you achieve fitness and weight loss goals with guided home workouts, expert-led challenges, and simple meal plans. It offers video guidance and audio coaching for effective training, adapting to your schedule and fitness level. Track your progress and build lasting habits without needing a gym.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
This app simplifies your health journey with AI-powered tools for weight loss, nutrition, and fitness. Track calories by photo or voice, log meals, and receive personalized AI insights and coaching. Monitor water intake, sleep, weight, and workouts for data-driven decisions.
This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.
This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.
This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.
This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.
Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.
This app provides effective home workouts designed to help individuals gain weight naturally. It offers 30-day plans with detailed exercise instructions and animations, suitable for both men and women without requiring gym equipment.
This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
Personalized weight-loss plans and home workouts designed for women. Choose a trainer, focus on problem areas, and track your progress with short, effective exercise routines.
This app provides a 30-day plan with diet tips and home exercises to help users gain weight safely and effectively. It includes meal planners, shopping lists, and daily reminders to support a healthy weight gain journey for men and women.