Best Gentle Birth Apps

249+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated August 2026

Whether you're new to gentle birth or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Gentle Birth Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1GentleBirth Pregnancy AppGentleBirth Pregnancy AppFree4.7★ (396)NoYesAug 2026
2GentleBirth Contraction TimerGentleBirth Contraction TimerFree4.7★ (91)YesYesAug 2026
3Christian HypnobirthingChristian HypnobirthingFree4.9★ (1.8K)NoYesAug 2026
4Mindful BirthMindful BirthFree4.9★ (9)NoNoJul 2026
5Giving Birth ExplainedGiving Birth ExplainedFreeNoNoMay 2026
6Hypnobirthing: Birth Made EasyHypnobirthing: Birth Made EasyFree4.7★ (309)NoYesAug 2026
7GentleBirth Expert FinderGentleBirth Expert FinderFreeNoNoMay 2026
8A Hypnobirthing: Zen PregnancyA Hypnobirthing: Zen PregnancyFree4.7★ (336)NoYesAug 2026

Top Picks for Gentle Birth

GentleBirth Pregnancy App#1

GentleBirth Pregnancy App by Positive Birth App Development

Birth, Pregnancy, Mindfulness
Editor's Choice
💪 Health & Fitness
4.7😊(396 ratings)
FreeIn-App Purchases
GentleBirth Pregnancy App screenshot 1
GentleBirth Pregnancy App screenshot 2
GentleBirth Pregnancy App screenshot 3
GentleBirth Pregnancy App screenshot 4
GentleBirth Pregnancy App screenshot 5
GentleBirth Pregnancy App screenshot 6

This app supports expectant mothers through pregnancy and childbirth with science-backed techniques. It offers daily brain training, guided meditations, and personalized tracking to reduce anxiety, pain, and labor duration. Prepare for a confident and positive birth experience with a supportive community.

What We Love

  • 🚀 Great for mental preparation
  • 🧘‍♀️ Calming and relaxing meditations
  • 🤱 Helpful for labor, delivery, and postpartum
  • 💤 Improved sleep quality

Room to Improve

  • 📢 Too many repetitive notifications
  • 🔍 Difficult to navigate and find content
  • 💰 Expensive subscription
GentleBirth Contraction Timer#2

GentleBirth Contraction Timer by Positive Birth App Development

Track Labor Contractions
Strong Contender
💪 Health & Fitness
4.7😊(91 ratings)
FreeAdsIn-App Purchases
GentleBirth Contraction Timer screenshot 1
GentleBirth Contraction Timer screenshot 2
GentleBirth Contraction Timer screenshot 3
GentleBirth Contraction Timer screenshot 4
GentleBirth Contraction Timer screenshot 5
GentleBirth Contraction Timer screenshot 6

This app helps track labor contractions with real-time monitoring, editing, and manual entry. It offers individualized audio labor coaching, background sound options, and visual charts to analyze trends. The app also provides notifications for when to go to the hospital or contact a care provider.

What We Love

  • 👍 Simple and efficient
  • 🧘‍♀️ Guided meditation for contractions
  • 😌 Calming voice and narration
  • ⏱️ Easy contraction timing

Room to Improve

  • 😵 Insane amount of pop-ups
  • 😵‍💫 Pop-ups persist after submission
  • 🖱️ Poorly designed interface
Christian Hypnobirthing#3

Christian Hypnobirthing by Gather Pty Ltd

Faith-Filled Childbirth
Worth Considering
🏥 Medical
4.9😊(1.8K ratings)
FreeIn-App Purchases
#24in Medical
Christian Hypnobirthing screenshot 1
Christian Hypnobirthing screenshot 2
Christian Hypnobirthing screenshot 3
Christian Hypnobirthing screenshot 4
Christian Hypnobirthing screenshot 5

This app uses scripture-based audio tracks to help women achieve a more relaxed and comfortable birth experience. It combines hypnobirthing techniques with Christian faith to reduce fear and stress, promoting natural pain relief and a deeper connection with God and baby.

What We Love

  • 🙏 Helpful for spiritual preparation
  • 🧘‍♀️ Calming and relaxing tracks
  • 🙌 Empowering and confidence-building
  • 🕊️ Peaceful and faith-filled experience

Room to Improve

  • 🔊 Accent can be difficult to understand
  • 💰 Subscription cost may be high for some
  • 🔒 Locking users out after updates

More Gentle Birth apps to explore

4
Mindful Birth
Mindful Birth
Mindful Birth
Pregnancy & birth preparation
Free

This pregnancy app offers personalized weekly updates and tailored relaxation audios based on your chosen birth preference. It also includes customizable hospital packing lists, a contact manager, and a contraction timer to support you throughout your pregnancy and birth journey.

Personalized weekly pregnancy updatesTailored relaxation and affirmation audiosCustomizable hospital packing lists
🏥 Medical
(9)
free
5
Giving Birth Explained
Giving Birth Explained
Giving Birth Explained
Feel Empowered During Birth
Free
💪 Health & Fitness
(0)
6
Hypnobirthing: Birth Made Easy
Hypnobirthing: Birth Made Easy
Hypnobirthing: Birth Made Easy
Pregnant Hypnosis Gentle Labor
Free

This app offers a comprehensive approach to childbirth using hypnosis, covering natural births, C-sections, and overdue situations. It aims to promote a relaxed, pain-free, and empowering birth experience, aiding in rapid recovery and bonding with your baby. An introductory visualization is available for free, with full access via subscription.

Childbirth preparation via hypnosisCovers natural birth, C-section, overdue birthsRelaxation and pain management techniques
🏥 Medical
(309)
freemium
7
GentleBirth Expert Finder
GentleBirth Expert Finder
GentleBirth Expert Finder
Find Your Perfect Birth Team
Free
💪 Health & Fitness
(0)
8
A Hypnobirthing: Zen Pregnancy
A Hypnobirthing: Zen Pregnancy
A Hypnobirthing: Zen Pregnancy
Birth Relaxation, Sleep, Labor
Free

This app offers hypnobirthing and pregnancy meditations to help expectant mothers feel calm and confident during childbirth. It provides tools for pain management, relaxation, and tracking baby's movements, aiming for a more positive birth experience.

Daily pregnancy meditationsHypnobirthing audio libraryBreathing exercises
🏥 Medical
(336)
free with in-app purchases
9
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Prenatal Yoga | Down Dog
Pregnancy & Postnatal Workouts
Free

This app offers a unique prenatal yoga experience with a new practice generated every time. It adapts to your trimester and allows you to target specific areas for relief, making it a sustainable daily wellness habit during pregnancy.

New practice generated dailyTrimester-specific workoutsTargeted pain relief boosts
💪 Health & Fitness
(14K)
subscription
10
Birth Time
Birth Time
Birth Time
Birth Education
Free
📚 Education
(0)
11
Equilibrio Birth
Equilibrio Birth
Equilibrio Birth
Balance, Birth & Bodywork
Free
💪 Health & Fitness
(0)
12
The Birth Deck
The Birth Deck
The Birth Deck
50 Ways to Comfort in Labor
Free

This app offers expecting parents doula-inspired tools, illustrations, and 50 techniques for a more comfortable childbirth experience. Learn evidence-based pain management, relaxation, and support methods through video tutorials and practical guidance.

50 labor comfort techniquesVideo tutorials for each techniqueEvidence-based pain management
💪 Health & Fitness
(6)
free with in-app purchases
13
Birth Work Mastery
Birth Work Mastery
Birth Work Mastery
by Birth Work Mastery LLC
Free
📚 Education
(0)
14
ELSA birth app
ELSA birth app
ELSA birth app
Give Birth Without Fear
Free
💪 Health & Fitness
(0)
15
Birth Prep Academy
Birth Prep Academy
Birth Prep Academy
Prenatal education
Free
📚 Education
(0)
16
Birth-ed
Birth-ed
Birth-ed
Empowering Birth & Parenthood.
Free

This app offers comprehensive preparation for birth and early parenthood through a structured program. It includes video modules, guided relaxations, and interactive tools to build confidence and knowledge for expectant families.

15 short video modules8 guided relaxation MP3sPDF Course Companion
📚 Education
(0)
free with in-app purchases
17
Birth Pool in a Box
Birth Pool in a Box
Birth Pool in a Box
Birth Pool in a Box
Free
🏥 Medical
(0)
18
Relax Into Birth Hypnobirthing
Relax Into Birth Hypnobirthing
Relax Into Birth Hypnobirthing
Pregnancy & Hypnobirthing
Free
📚 Education
(0)
19
Birth Log
Birth Log
Birth Log
by Force Coefficient LLC
Free

This app helps labor and delivery nurses meticulously record patient delivery details. It provides a structured way to log critical information during high-pressure situations. Designed for efficiency and accuracy in a medical setting.

Track deliveriesLabor and delivery nursingPatient record keeping
🏥 Medical
(1)
free
20
Black Birth Connect
Black Birth Connect
Black Birth Connect
Your Birth, Your Community
$1.99
💪 Health & Fitness
(0)

FAQ about Gentle Birth

What are the best gentle birth apps for iPhone?
GentleBirth Pregnancy App tops our gentle birth apps ranking as of August 2026, with a 4.7-star average from 396 App Store ratings, and it's free to download.
Yes — 19 of the top gentle birth apps we rank are free to download, including GentleBirth Pregnancy App and GentleBirth Contraction Timer.
GentleBirth Pregnancy App has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ gentle birth apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app aims to redefine the pregnancy journey by preparing users for a positive and confident birthing experience. It utilizes a combination of positive psychology, mindfulness, meditation, CBT, and sports psychology to help reduce fear and anxiety, and increase confidence during pregnancy and labor.
Key features include daily 'brain training' sessions with meditations, hypnobirthing techniques, affirmations, and breathing exercises. It also offers curated playlists for various needs like sleep and anxiety, personalized tracking, and robust support from the GentleBirth Team and a large community.

Related searches