Best Grapplers Advantage Apps & Games

216+ iOS apps & games curated and reviewed

4.8 avg rating
20 free apps & games
Updated July 2026

With an average user rating of 4.8★, the grapplers advantage category is one of the App Store's strongest. Browse all 216+ apps and games we track, sorted so the most loved ones surface first.

Compare top Grapplers Advantage Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Grapplers AdvantageGrapplers AdvantageFree5.0★ (2)NoYesJul 2026
2EvolveYou: Strength For WomenEvolveYou: Strength For WomenFree4.8★ (20K)NoYesJul 2026
3Nike Training ClubNike Training ClubFree4.8★ (277K)YesNoJul 2026
4LADDER Strength Training PlansLADDER Strength Training PlansFree4.9★ (165K)YesYesJul 2026
5Stronger - Gym Workout PlannerStronger - Gym Workout PlannerFree4.8★ (17K)NoYesJul 2026
6Stretching Mobility: STRETCHITStretching Mobility: STRETCHITFree4.8★ (15K)NoYesJul 2026
7Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoJul 2026
8GymStreak: AI 헬스 PT 운동 루틴GymStreak: AI 헬스 PT 운동 루틴Free4.7★ (16K)YesYesJul 2026

Top Picks for Grapplers Advantage

Grapplers Advantage#1

Grapplers Advantage by Philip Kowalski

S&C Training for Grapplers
Editor's Choice
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Grapplers Advantage screenshot 1
Grapplers Advantage screenshot 2
Grapplers Advantage screenshot 3
Grapplers Advantage screenshot 4
Grapplers Advantage screenshot 5
Grapplers Advantage screenshot 6

This strength and conditioning app is tailored for combat athletes like BJJ, wrestling, judo, and MMA practitioners. It offers periodized training plans, personalized weight calculations, and daily readiness checks to optimize performance and recovery.

EvolveYou: Strength For Women#2

EvolveYou: Strength For Women by EvolveYou App Ltd

Gym & Home Strength Training
Strong Contender
💪 Health & Fitness
4.8😊(20K ratings)
FreeIn-App Purchases
EvolveYou: Strength For Women screenshot 1
EvolveYou: Strength For Women screenshot 2
EvolveYou: Strength For Women screenshot 3
EvolveYou: Strength For Women screenshot 4
EvolveYou: Strength For Women screenshot 5
EvolveYou: Strength For Women screenshot 6

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

What We Love

  • 🚀 Helped me stay consistent with gym
  • 👍 Variety of programs to choose from
  • 👍 Alternative exercises available
  • 👍 Easy to follow workouts

Room to Improve

  • 🐛 Glitchy app with crashes and bugs
  • 🐛 Nutrition feature not user-friendly
  • 🐛 Workout timer issues
Nike Training Club#3

Nike Training Club by Nike, Inc

Training and Workouts
Worth Considering
💪 Health & Fitness
4.8😊(277K ratings)
FreeAds
Nike Training Club screenshot 1
Nike Training Club screenshot 2
Nike Training Club screenshot 3
Nike Training Club screenshot 4
Nike Training Club screenshot 5
Nike Training Club screenshot 6

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • 🙌 Excellent variety of workouts
  • 💪 Effective for building strength and fitness
  • 🤸‍♀️ Great for beginners and advanced users
  • 🕰️ Convenient and flexible workout options

Room to Improve

  • 🐛 Frequent app crashes and bugs
  • 🤖 Impersonal and repetitive instructor voices
  • 🤔 Lack of customization and personalization

More Grapplers Advantage apps to explore

4
LADDER Strength Training Plans
LADDER Strength Training Plans
LADDER Strength Training Plans
Fitness, Workouts, Coaching
Free

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

Daily structured workout plansExpert coach-built programsIn-ear coaching and video demos
💪 Health & Fitness
(165K)
free with in-app purchases
5
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

AI-optimized workout plannerAdvanced exercise trackerCustomizable workout routines
💪 Health & Fitness
(17K)
free with in-app purchases
6
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretching Mobility: STRETCHIT
Stretch, Flexibility, Splits
Free

This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.

Flexibility training for splits and backbendsMobility exercises for athletic performancePersonalized training recommendations
💪 Health & Fitness
(15K)
free with in-app purchases
7
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
by Calorie Tech Ltd.
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
8
GymStreak: AI 헬스 PT 운동 루틴
GymStreak: AI 헬스 PT 운동 루틴
GymStreak: AI 헬스 PT 운동 루틴
운동 루틴 플래너, 식단 및 칼로리 관리
Free

This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.

AI-powered personalized workout creatorSmart nutrition and macro tracking via photosAdvanced fitness analytics and progress charts
💪 Health & Fitness
(16K)
free with in-app purchases
9
Freeletics Personal AI Trainer
Freeletics Personal AI Trainer
Freeletics Personal AI Trainer
Weight loss challenge & goals
Free

This app provides a personalized AI fitness coach for workouts at home or in the gym. It adapts to your fitness level and goals, offering a variety of training styles and exercises. Join a large community for motivation and track your progress.

AI-powered personalized training plansHome and gym workout optionsVariety of workout styles (HIIT, bodyweight, weights, cardio)
💪 Health & Fitness
(22K)
free with in-app purchases
10
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
11
Karate Kings Fight 26
Karate Kings Fight 26
Karate Kings Fight 26
Master the Martial Arts Skills
Free

Step into the ring as a martial arts master and compete against global champions in this action-packed fighting game. Learn karate techniques, master blocking, and unleash powerful combos to defeat opponents from around the world. Upgrade your fighter and prove your skills to become the ultimate king of karate.

Master karate and martial arts skillsLearn blocking and defense techniquesCompete against 30+ international fighters
⚽ Sports
(9.5K)
free with in-app purchases
12
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
JEFIT Workout Plan Gym Tracker
Training Log Fitness Planner
Free

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking
💪 Health & Fitness
(47K)
free with in-app purchases
13
pliability: Stretch & Mobility
pliability: Stretch & Mobility
pliability: Stretch & Mobility
Flexibility, Recovery & Relief
Free

Enhance flexibility, mobility, and recovery with guided stretching routines. This app offers personalized programs, progress tracking, and integrates with fitness devices to help users move better and prevent injuries.

1,700+ guided stretching routinesCustomized mobility training programsInstant start, no equipment required
💪 Health & Fitness
(9.8K)
free with in-app purchases
14
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Befit: Gym & Home Workout Plan
Fitness Plan, Workout Tracker
Free

This app helps you achieve your fitness goals with personalized workout plans for the gym or home. Track your progress, log weightlifting sessions, and monitor muscle recovery with detailed analytics. It's designed for all fitness levels, offering structured training and exercise guidance.

AI Personalized Workout PlansAdvanced Workout TrackerMuscle Recovery Monitoring
💪 Health & Fitness
(2.9K)
free with in-app purchases
15
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Strengthen, grow, dominate!
Free

Transform your character into a powerful hero through weightlifting and intense boss battles. Unlock unique enhancements and compete with friends to prove your strength and dominate the game.

Bodybuilding and strength trainingDefeat powerful bossesUnlock character enhancements
🎮 Games
(8.5K)
free with in-app purchases
16
BodBot AI Workout Planner
BodBot AI Workout Planner
BodBot AI Workout Planner
Gym and Home Workout Planner
Free

This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.

AI-driven workout customizationReal-time workout adaptationPersonalized progression
💪 Health & Fitness
(2.9K)
subscription
17
Combat Fighting: Fight Games
Combat Fighting: Fight Games
Combat Fighting: Fight Games
Martial Arts Champion 2k26
Free

Engage in intense martial arts combat with realistic graphics and sound. Choose from various players, unlock new powers, and upgrade your fighters. Compete in career or championship modes to become a wrestling master.

Career Mode & Championship ModeUnlockable players with unique powersPlayer and power upgrades
🎮 Games
(15K)
free with in-app purchases
18
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Training Exercises & Mechanics
Free

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
💪 Health & Fitness
(7.7K)
free with in-app purchases
19
BJJ Fanatics
BJJ Fanatics
BJJ Fanatics
Learn Jiu-Jtsu Anywhere
Free

Master Brazilian Jiu-Jitsu techniques from world-class instructors. Access a vast library of instructional videos to improve your grappling skills and win more matches.

Learn BJJ techniquesInstructional videosTop fighter instruction
⚽ Sports
(4.5K)
free with in-app purchases
20
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Gym & Strength Training Plans
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.6K)
free with in-app purchases

FAQ about Grapplers Advantage

What are the best grapplers advantage apps & games for iPhone?
Grapplers Advantage tops our grapplers advantage apps & games ranking as of July 2026, with a 5.0-star average from 2 App Store ratings, and it's free to download.
Yes — 20 of the top grapplers advantage apps & games we rank are free to download, including Grapplers Advantage and EvolveYou: Strength For Women.
Grapplers Advantage has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 216+ grapplers advantage apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Grapplers Advantage is a strength and conditioning app specifically built for athletes in BJJ, wrestling, judo, and MMA. It provides periodized training programs, personalized weight calculations, and nutrition tracking to enhance performance on the mat.
The app allows you to pick training phases based on your season, select a training cadence, and it builds your weekly program with calculated weights based on your maxes. It also adjusts training volume based on daily readiness checks.