Best Gratitude Journal Free Apps

245+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated July 2026

Whether you're new to gratitude journal free or looking for an upgrade, our curated collection of 245+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Gratitude Journal Free

Gratitude: Self-Care Journal#1

Gratitude: Self-Care Journal by Hapjoy Technologies Private Limited

Affirmations and Vision Board
Editor's Choice
💪 Health & Fitness
4.9😊(45K ratings)
FreeIn-App Purchases
Gratitude: Self-Care Journal screenshot 1
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Gratitude: Self-Care Journal screenshot 4
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Gratitude: Self-Care Journal screenshot 6

This self-care app helps improve mental health with a private gratitude journal, positive affirmations, and vision boards. It offers daily motivation, prompts, and the ability to record voice entries and add photos to your journal.

What We Love

  • 💻 Simple and easy to use
  • 🎨 Beautiful and customizable interface
  • 🔍 Helpful prompts and challenges
  • 📚 Useful affirmations and daily quotes

Room to Improve

  • 💰 Subscription fees for full access
  • 🔧 Some features not fully customizable
  • 🐛 Occasional app crashes or bugs
Gratitude Plus – Journal#2

Gratitude Plus – Journal by Redwheel Apps

Social gratitude journal
Strong Contender
💪 Health & Fitness
4.9😊(16K ratings)
FreeAdsIn-App Purchases
#73in Health & Fitness
Gratitude Plus – Journal screenshot 1
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Gratitude Plus – Journal screenshot 6

Cultivate a daily gratitude habit with this app. It offers a private journal, social sharing circles, creative prompts, and mood tracking to enhance well-being and foster connections. Gain insights into your gratitude patterns and receive daily inspiration.

What We Love

  • 👍 Easy to use
  • 💡 Helpful for mental health
  • 🤝 Allows sharing with friends/family
  • 🌟 Positive and uplifting community

Room to Improve

  • 💰 Premium features too expensive
  • 🤔 Confusing UI and navigation
  • 🔒 Difficulty cancelling subscription
Gratitude Jar#3

Gratitude Jar by Karen Chan

Positive Habit - Daily Journal
Worth Considering
🌟 Lifestyle
4.9😊(364 ratings)
FreeIn-App Purchases
Gratitude Jar screenshot 1
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Cultivate a more positive outlook by regularly reflecting on what you are thankful for. This app provides tools to build a consistent gratitude habit, track your progress, and revisit cherished memories.

What We Love

  • 👍 Simple and easy to use
  • 🎨 Cute and visually appealing design
  • 🙏 Helps build a gratitude practice
  • 🌟 Shake feature to revisit past gratitudes

Room to Improve

  • 🔍 Inability to edit or delete past entries
  • 🗓️ Jar resets at the end of each year
  • 🤖 Lack of customization options

More Gratitude Journal Free apps to explore

4
My Gratitude: Daily Journal
My Gratitude: Daily Journal
My Gratitude: Daily Journal
Write What Makes You Smile
Free
🌟 Lifestyle
(0)
5
GraceNotes – Gratitude Journal
GraceNotes – Gratitude Journal
GraceNotes – Gratitude Journal
Reflect • Record • Grace
Free

This app provides a peaceful space for daily reflection and gratitude journaling. It offers guided prompts, a place to record thoughts, and the ability to create visual cards with verses. Customizable widgets offer gentle reminders to stay present throughout the day.

Daily reflection promptsGratitude journalingVisual Light Cards
📚 Education
(4.2K)
ad-supported
6
Gratitude Journal - The Life-changing App
Gratitude Journal - The Life-changing App
Gratitude Journal - The Life-changing App
by PPL Development Company LLC
Free

This digital journal helps you capture moments of gratitude with a distraction-free interface. It offers customizable backgrounds and fonts, easy organization with list and calendar views, and seamless iCloud syncing across your devices.

Distraction-free daily entriesCustomizable backgrounds and fontsVertical list and calendar view
🌟 Lifestyle
(559)
free
7
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
💪 Health & Fitness
(17K)
free with in-app purchases
8
Grateful: A Gratitude Journal
Grateful: A Gratitude Journal
Grateful: A Gratitude Journal
Focus on what truly matters
Free

This app helps you cultivate a more positive outlook by making gratitude easy and fun. It offers daily prompts, allows you to add photos, and lets you easily browse past entries. Your journal remains completely private, stored only on your device.

Daily gratitude promptsAdd photos to entriesBrowse entries by time or prompt
🌟 Lifestyle
(3K)
freemium
9
With Gratitude
With Gratitude
With Gratitude
Practice gratitude, together.
Free

Cultivate a daily gratitude practice with this app. Share your positive reflections with friends and family in private groups to deepen relationships and boost well-being. It's a simple, social way to focus on the good.

Daily gratitude practicePrivate sharing 'bubbles'Share lists with friends and family
💪 Health & Fitness
(159)
ad-supported
10
Good Things gratitude journal
Good Things gratitude journal
Good Things gratitude journal
Daily bullet journaling, calm.
Free

Cultivate a daily gratitude habit with this simple journal. Focus on positive moments to improve well-being and foster self-reflection. Share experiences and enhance sleep quality through mindful journaling.

Daily gratitude journalingCultivate positive habitSelf-reflection for well-being
💪 Health & Fitness
(1.7K)
free with in-app purchases
11
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
365 Gratitude Journal & Diary
Daily Prompts & Mood Tracker
Free

This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.

AI-powered anxiety and stress reliefGuided daily journaling and reflectionMood tracking and digital gratitude jar
🌟 Lifestyle
(4.5K)
subscription
12
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases
13
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Day One: Daily Journal & Diary
Private Gratitude Journaling
Free

Record your life with a private digital journal. Securely save text, photos, audio, and video. Features include reminders, prompts, and automatic data import to help you stay consistent and reminisce.

Unlimited text entriesRich text formattingPhoto and video support
💪 Health & Fitness
(117K)
freemium
14
Metta - Gratitude Journal
Metta - Gratitude Journal
Metta - Gratitude Journal
Build a gratitude practice
Free

This app helps you build a gratitude practice by allowing you to record audio clips of what you're grateful for. It offers daily reminders, speech-to-text transcription, and stores all your entries locally on your device.

Daily gratitude remindersAudio recording and playbackSpeech to text transcription
💪 Health & Fitness
(24)
free
15
Always Grateful
Always Grateful
Always Grateful
Offline Gratitude Journal
Free
🔧 Utilities
(0)
16
Morning! - Gratitude Journal
Morning! - Gratitude Journal
Morning! - Gratitude Journal
Make gratitude a habit
Free

This app helps you cultivate happiness by making gratitude a daily habit. It offers guided daily questions, reminders, and a calendar to review past entries. Track your mood and personalize your journal with custom colors.

Daily gratitude questionsCustomizable promptsCalendar view of entries
🌟 Lifestyle
(273)
free with in-app purchases
17
Orca: Formerly Happyfeed Diary
Orca: Formerly Happyfeed Diary
Orca: Formerly Happyfeed Diary
Share Gratitude, Daily Journal
Free

This app is a daily photo and video journal focused on gratitude and positive memories. It helps users reflect on good things to boost happiness and offers private or group sharing options. Features include daily prompts, memory recaps, and secure storage.

Daily photo and video journalingGratitude prompts and quotesPrivate and group memory sharing
💪 Health & Fitness
(4K)
freemium
18
10 Reasons I Am Glad For Gratitude Journal
10 Reasons I Am Glad For Gratitude Journal
10 Reasons I Am Glad For Gratitude Journal
by Pixolini, Inc.
Free

Express appreciation for people and things in your life by listing up to 10 reasons for your gratitude. Share your lists privately or send them as an image, text, or PDF via social media, email, or text.

List up to 10 reasons for gratitudeShare lists as image, text, or PDFExport to PDF
🌟 Lifestyle
(18)
free
19
Gratitude Daily Journal, Diary
Gratitude Daily Journal, Diary
Gratitude Daily Journal, Diary
Journaling for Mental Health
Free

Capture life's positive moments and reflections in a personal digital journal. Customize your entries with various themes and ensure your thoughts are securely backed up for easy access. Cultivate a daily gratitude practice to enhance your well-being.

Daily gratitude journalingCapture life's momentsCustomizable themes
💪 Health & Fitness
(12)
free with in-app purchases
20
Gratitudes Journal
Gratitudes Journal
Gratitudes Journal
Gratitude
Free
📊 Productivity
(0)