Easily log your headache details including date, time, duration, type, location, and pain level. This tool helps you monitor your headache patterns over time.
My Simple Headache Tracker by Bryan Teague






237+ iOS apps curated and reviewed
Looking for free headache help apps? 20 of our 237+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | May 2026 | |
| 2 | Free | 4.8★ (58) | No | No | May 2026 | |
| 3 | Free | 1.8★ (5) | No | Yes | May 2026 | |
| 4 | Free | 4.6★ (153) | No | No | Aug 2026 | |
| 5 | Free | — | No | No | May 2026 | |
| 6 | Free | — | No | No | May 2026 | |
| 7 | Free | — | No | No | May 2026 | |
| 8 | Free | 4.4★ (76) | Yes | Yes | Aug 2026 |






Easily log your headache details including date, time, duration, type, location, and pain level. This tool helps you monitor your headache patterns over time.





This free iOS application simplifies tracking headache events. It features a single-screen interface with a prominent button for easy logging. All recorded data is securely saved to Apple Health.






This app helps individuals manage frequent headaches and migraines by logging detailed records of episodes, symptoms, triggers, and treatments. It aims to provide insights for better understanding and discussion with healthcare professionals.


Easily log headache attacks, symptoms, and medication use. Generate clear reports to identify triggers and discuss with your doctor. Integrates with Health app for menstrual cycle correlation.


This app helps you track and manage migraines by logging symptoms, pain intensity, and potential triggers. Gain insights into patterns over time to make informed health decisions and proactively manage your condition.






This app predicts migraine attacks up to five days in advance by analyzing factors like barometric pressure, sleep, and cycle phase. It automatically identifies potential triggers and generates doctor-ready reports to help you manage and understand your migraines better.


Find and use traditional Chinese massage points to relieve headaches and migraines without medication. The app provides clear photos and reminders for your self-massage sessions. Access full content with a premium upgrade for video demonstrations.






This app helps you track headaches and migraines with a quick daily ritual. It provides personalized insights, predicts future headache days, and connects you with your care team. The goal is to empower you to understand your condition and advocate for your health.


This app helps you manage migraines by logging episodes, identifying triggers, and tracking medication effectiveness. It provides detailed reports and analytics to help you understand your patterns and work with your doctor for better relief.


This app helps you understand your headache patterns through guided questionnaires based on clinical tools. It tracks frequency, severity, and symptoms, and screens for potential red flags requiring medical attention. Use the insights for more informed discussions with healthcare professionals.




Record detailed information about your headache and migraine attacks, including medications and activities. View your logged data in organized overviews to understand patterns or share with your doctor. Your data remains private and is never collected or sold.


Log migraine attacks, identify triggers, and track weather patterns to predict and manage headaches. Generate doctor-ready reports for your neurologist. Your data is private and stored locally.


Log headache details, including duration, intensity, and symptoms. Identify potential triggers like sleep and diet, and record medication effectiveness. Gain insights into patterns to potentially reduce headache frequency and intensity.


This app helps users identify and manage various types of headaches, including migraines. It uses AI and expert analysis to provide personalized insights into triggers, symptoms, and effective management strategies. Track your progress with user-friendly diagrams and improve communication with your doctor.


Effortlessly track your migraine triggers and patterns to gain a deeper understanding of your condition. Identify factors that may protect you and those that are not associated with your attacks. Self-manage your migraines within 90 days by dedicating just five minutes daily to tracking your symptoms and lifestyle.