Best Headache Help Apps

193+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated May 2026

Looking for free headache help apps? 19 of our 193+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Headache Help

Migraine Buddy: Track Headache#1

Migraine Buddy: Track Headache by Voluntis

Headaches and Migraines Diary
Editor's Choice
🏥 Medical
4.8😊(40K ratings)
FreeAdsIn-App Purchases
#11in Medical
Migraine Buddy: Track Headache screenshot 1
Migraine Buddy: Track Headache screenshot 2
Migraine Buddy: Track Headache screenshot 3
Migraine Buddy: Track Headache screenshot 4
Migraine Buddy: Track Headache screenshot 5
Migraine Buddy: Track Headache screenshot 6

Track and manage your headaches effectively with a comprehensive diary app that offers customizable attack recording and export features for medical consultations. Benefit from AI-driven insights, weather forecasts, and community support for a holistic approach to migraine management.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking features
  • 💡 Helpful insights and reports
  • 🤝 Supportive community

Room to Improve

  • 🐛 Occasional crashes and performance issues
  • 🕰️ Slow response times during migraine attacks
  • 📊 Limited customization options for reports
Cranium: Headache Diary#3

Cranium: Headache Diary by Elena Zhalina

Track symptoms and triggers
Worth Considering
🏥 Medical
4.6(110 ratings)
Free
Cranium: Headache Diary screenshot 1
Cranium: Headache Diary screenshot 2
Cranium: Headache Diary screenshot 3
Cranium: Headache Diary screenshot 4

Track your headache symptoms and triggers effortlessly with this app. Quickly record attacks, generate detailed reports for your doctor, monitor medication intake, and analyze how your menstruation cycle affects your headaches. Start managing your headaches with ease today.

More Headache Help apps to explore

4
N1-Headache
N1-Headache
N1-Headache
Migraine triggers and diary
Free

Track your migraine triggers and symptoms with daily diary entries, personalized analytical reports, medication tracking, and data visualization tools to better understand and manage your condition. Start taking control of your migraine today.

🏥 Medical
(486)
5
Headache Hero: Track Migraines
Headache Hero: Track Migraines
Headache Hero: Track Migraines
Migraine Tracker, Diary, Log
Free
🏥 Medical
(0)
6
Super Headache
Super Headache
Super Headache
Save to Apple Health
Free

This free iOS app allows users to track their headaches with a simple one-screen interface and one big button, securely saving data to Apple Health. Download now and start monitoring your headaches with a straightforward and user-friendly tool.

🏥 Medical
(58)
7
Peachy Day: Headache Tracker
Peachy Day: Headache Tracker
Peachy Day: Headache Tracker
Track and Predict Migraine
Free

Track your headaches in just 1 minute a day and gain insights into your symptoms and patterns to take control of your health. Get personalized support and connect with your care team to reduce headache and migraine burden.

💪 Health & Fitness
(13)
8
NO Headache - Instant Acupressure Massage Points!
NO Headache - Instant Acupressure Massage Points!
NO Headache - Instant Acupressure Massage Points!
by Dr. Jakob Bargak
Free

Relieve headaches and migraines instantly with traditional Chinese massage points, easily found with simple full HD photos and a built-in reminder. Download now and start massaging your way to a headache-free life without medications or doctor visits!

🏥 Medical
(1)
9
Cove: Migraine & Headache Care
Cove: Migraine & Headache Care
Cove: Migraine & Headache Care
by Thirty Madison, Inc.
Free

Cove: Migraine helps you track your migraines, log your symptoms, triggers, and medications to better understand and manage your condition. Take control of your migraines with Cove.

🏥 Medical
(78)
10
My Simple Headache Tracker
My Simple Headache Tracker
My Simple Headache Tracker
by Bryan Teague
Free

Track and manage your headaches with ease by recording essential details such as date, time, duration, type, location, and pain level. Start monitoring your headaches to better understand and manage them.

🏥 Medical
(0)
11
Headache Migraine Diary
Headache Migraine Diary
Headache Migraine Diary
Pain, Symptom & Relief Tracker
Free

Track your migraines, symptoms, treatments, and notes easily with this app. Generate printable reports, analyze statistics, and customize your tracking. Get daily reminders and keep your data secure with Face ID or Touch ID.

💪 Health & Fitness
(541)
12
Headache Calendar
Headache Calendar
Headache Calendar
Headaches and Migraines Diary
Free

This application helps you track and manage your headaches and migraines over time, providing valuable insights into trends and the effectiveness of different treatments and lifestyle changes. By using it, you can gain a better understanding of your episodes and securely share the information with your clinician to improve your care.

🏥 Medical
(27)
13
Headache Companion
Headache Companion
Headache Companion
Track migraine attacks
Free

This application helps you track and manage migraine attacks and other headaches by recording detailed information, medications, and activities, providing a private and secure way to monitor your health. By using this app, you can gain insights into your condition, prepare for doctor visits, and take control of your well-being.

💪 Health & Fitness
(4)
14
Migraine & Headache Tracker
Migraine & Headache Tracker
Migraine & Headache Tracker
Symptom Diary & Pain Checker
Free

A comprehensive mobile app designed to help users take control of their migraines. It offers features such as effortless symptom logging, customizable trigger and pattern tracking, medication and treatment management, and detailed insights to gain valuable understanding of one's migraine condition.

💪 Health & Fitness
(109)
15
PainGo: Headache Diary
PainGo: Headache Diary
PainGo: Headache Diary
An Easy-to-Keep Headache Diary
Free

This application helps you track and manage headaches by recording key details such as timing, duration, severity, triggers, and symptoms, providing valuable insights and statistical tools to analyze patterns and frequency. By using this app, you'll gain a better understanding of your headache condition and be able to provide your doctor with comprehensive data for more accurate diagnoses and treatment plans.

💪 Health & Fitness
(4)
16
One Tap Headache Diary
One Tap Headache Diary
One Tap Headache Diary
Log a Headache in Seconds
Free
💪 Health & Fitness
(0)
17
Achy - Headache Tracker
Achy - Headache Tracker
Achy - Headache Tracker
Data centric headache tracking
Free

Achy - Headache Tracker allows users to easily log and monitor headache occurrences, customize tracking variables, visualize data through charts, export data, generate PDF reports, and view history on a calendar. With a focus on user-friendliness and privacy, Achy aims to empower individuals in managing their headaches effectively. Get started on better headache management today!

💪 Health & Fitness
(18)
18
Headache Diary Pro
Headache Diary Pro
Headache Diary Pro
by Tim Preuss
$3.99
💪 Health & Fitness
(18)
19
Migraine and headache diary
Migraine and headache diary
Migraine and headache diary
Migraine Headache Diary Log
Free

This application helps you track and manage your headaches by recording detailed information about each episode, including symptoms, treatments, and triggers, to gain insight and develop a treatment plan. By keeping a headache diary, you'll be better prepared to discuss your headaches with your healthcare provider and work together to find effective solutions.

🏥 Medical
(5)
20
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(5.6K)