Migraine Help: Trigger Finder

Migraine Help: Trigger Finder

Tracker,triggers,forecast,pdf

57 ratings
6 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • March 27, 2026
  • July 19, 2026

Features

Migraine Help: Trigger Finder screenshot #1 for iPhone
Migraine Help: Trigger Finder screenshot #2 for iPhone
Migraine Help: Trigger Finder screenshot #3 for iPhone
Migraine Help: Trigger Finder screenshot #4 for iPhone
Migraine Help: Trigger Finder screenshot #5 for iPhone
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About

This app predicts migraine attacks up to five days in advance by analyzing factors like barometric pressure, sleep, and cycle phase. It automatically identifies potential triggers and generates doctor-ready reports to help you manage and understand your migraines better.

5-day migraine forecast
Barometric pressure tracking
Automatic trigger identification
Doctor-ready reports
Quick mid-attack logging
Adaptable to cycle changes
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+1

What's New in Migraine Help

2.53

July 19, 2026

Updating onboarding.

Subscription plans

Weekly

Unlimited migraine tracking and tooling.

$4.997 Days
How to cancel Migraine Help subscription ⁉️

User reviews

Unsure if this would help.

App has you go through all the set up and only THEN do they drop the price on you. And this is before, mind you, you can see the what the app’s features are, and see what the app is like outside of the set up. I have complex migraines. I’ve yet to find an app that will actually let me track my intractable migraine well. Most migraine tracking apps are built for episodic migraine, not for someone like me that has had a non-stop migraine for 4 years. So I am not comfortable paying for yet another app with the little money I have without really knowing how the app works yet. 🤷🏻‍♀️😕
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Response from developer

Sorry to hear this. I try to in the onboarding make it clear what the features are. I appreciate your feedback. I am not sure we cover intractable migraines like you say, though I will look into make it better for those cases.

Game changer!

This app has been a game changer for me in my journey to manage my migraines. The forecasting has been so helpful in helping me to take proactive steps on days when I have a higher risk to try and minimize the length of my episodes. The exportable report is incredibly helpful for me to bring with me to my doctor’s appointments so that we can continue to identify likely triggers to further help manage intensity and frequency of my migraines. This app is rapidly becoming a tool I rely on just as much as medication to limit the impact migraines are having on my day to day life.
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Response from developer

I am so glad the app is helping you deal with migraines better! Thank you for your review!

So helpful

I find this app so easy to use and extremely motivating to help me figure out my risk level for a migraine. I’ve only been using it a few days so I look forward to having this in my back pocket for a while. I think the PDF will be extremely useful in my next doctors appointment to show what’s been going on. I definitely recommend this to anyone looking for an easy to use app to track your migraines and try to stay ahead of when they start.
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Response from developer

Thank you for this review! I'm glad you're getting so much out of it!

Update! Now it works!

Works great now for those of us who no longer have a “cycle”.

No menopause choice

Kind of hard to set up when you haven’t had a cycle in 2+ years.

Response from developer

Hi! Thank your for the feedback. This fix is now in place! Please feel free to give it another try. And do please let me know how this goes - jack.s.mengel@gmail.com

Developer apps

FAQ

Does Migraine Help have ads?

Yes, Migraine Help contains advertisements to support its development and free features.

What is the subscription cost for Migraine Help?

Migraine Help offers a weekly subscription for $4.99 and a yearly subscription for $59.99.

How accurate is Migraine Help's prediction?

The app analyzes multiple factors including barometric pressure, sleep, and cycle phase to provide a personal risk score for the next five days.

Can Migraine Help identify my specific migraine triggers?

Yes, the app analyzes data over time to identify potential triggers and provides confidence levels for these correlations.

What kind of reports can Migraine Help generate?

It can generate doctor-ready PDF reports including attack frequency, identified triggers, hormonal patterns, and medication effectiveness.

Is Migraine Help suitable for users without a menstrual cycle?

Yes, Migraine Help adapts to users regardless of their cycle status, including menopause, pregnancy, or those using birth control.

How quickly can I log a migraine attack in Migraine Help?

Logging an attack is designed to be fast, taking approximately 4 seconds with a simple pain slider accessible from the lock screen.

What devices does Migraine Help support?

Currently, Migraine Help is available on iPhone devices.