Migraine Help: Trigger Finder

Migraine Help: Trigger Finder

Meds,triggers,forecast,pdf

81 ratings
8 reviews
Free
In-App PurchasesWith Ads

Details

Released
March 27, 2026
Updated
November 8, 2026

Features

Migraine Help: Trigger Finder screenshot #1 for iPhone
Migraine Help: Trigger Finder screenshot #2 for iPhone
Migraine Help: Trigger Finder screenshot #3 for iPhone
Migraine Help: Trigger Finder screenshot #4 for iPhone
Migraine Help: Trigger Finder screenshot #5 for iPhone
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About

This app helps identify migraine triggers by tracking various factors like weather, sleep, and cycle days. It provides detailed reports for doctors and allows quick logging during an attack.

✓Trigger correlation with confidence levels
✓Trigger stacking and daily load tracking
✓Barometric pressure forecasts
✓Cycle phase and hormonal pattern tracking
✓Medication effectiveness tracking
✓Doctor-ready PDF reports
✓Quick logging during attacks
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+1

What's New in Migraine Help

2.72

November 8, 2026

Updating onboarding.

7

Subscriptions & In-App Purchases

Weekly

Unlimited migraine tracking and tooling.

$12.997 Days
Price Updates
November 9, 2026→$12.99
October 1, 2026→$9.99
September 5, 2026→$9.99
August 14, 2026→$9.99
May 10, 2026→$4.99
How to cancel Migraine Help subscription ⁉️

User reviews

So helpful

This app has been so easy to use. It’s helped me better understand what my triggers are and how they can stack together and hike up my risk level. I would recommend this app to anyone with chronic migraines.

Response from developer

Thank you for this review! I'm glad you're getting so much out of it!

Awesome app

I really have enjoyed this app. It’s helped me understand what is going on and for how long. It’s been a nice check in daily and being able to check on weather related things in the same app??? Even better!

Response from developer

I am so glad the app has helped you better understand your situation and prepare you for upcoming turbulence! Thanks for sharing your experience.

Unsure if this would help.

App has you go through all the set up and only THEN do they drop the price on you. And this is before, mind you, you can see the what the app’s features are, and see what the app is like outside of the set up. I have complex migraines. I’ve yet to find an app that will actually let me track my intractable migraine well. Most migraine tracking apps are built for episodic migraine, not for someone like me that has had a non-stop migraine for 4 years. So I am not comfortable paying for yet another app with the little money I have without really knowing how the app works yet. 🤷🏻‍♀️😕
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Response from developer

We definitely directly support chronic migraines. The app is geared for this and would be very excited to help you!

Game changer!

This app has been a game changer for me in my journey to manage my migraines. The forecasting has been so helpful in helping me to take proactive steps on days when I have a higher risk to try and minimize the length of my episodes. The exportable report is incredibly helpful for me to bring with me to my doctor’s appointments so that we can continue to identify likely triggers to further help manage intensity and frequency of my migraines. This app is rapidly becoming a tool I rely on just as much as medication to limit the impact migraines are having on my day to day life.
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Response from developer

I am so glad the app is helping you deal with migraines better! Thank you for your review!

So helpful

I find this app so easy to use and extremely motivating to help me figure out my risk level for a migraine. I’ve only been using it a few days so I look forward to having this in my back pocket for a while. I think the PDF will be extremely useful in my next doctors appointment to show what’s been going on. I definitely recommend this to anyone looking for an easy to use app to track your migraines and try to stay ahead of when they start.
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Response from developer

Thank you for this review! I'm glad you're getting so much out of it!

Developer apps

FAQ

What does Migraine Help track?

Migraine Help tracks trigger correlation with confidence levels, trigger stacking, barometric pressure forecasts, cycle phase and hormonal patterns, sleep, heart rate, HRV, wrist temperature, and medication effectiveness.

Can Migraine Help provide reports for my doctor?

Yes, Migraine Help can generate doctor-ready PDF reports in one tap. These reports include headache days, identified triggers with confidence levels, hormonal patterns, and medication effectiveness.

How does Migraine Help handle barometric pressure?

Migraine Help tracks barometric pressure hour by hour and flags incoming shifts days ahead. This helps users understand if their body is reacting to pressure changes.

Does Migraine Help work without a menstrual cycle?

Yes, Migraine Help works without cycle data. When cycle data is unavailable due to menopause, hysterectomy, pregnancy, postpartum, or birth control, the engine relies more heavily on sleep, heart rate, and pressure.

What is the pricing for Migraine Help?

Migraine Help is free to download and use. It offers various subscription plans, including weekly and monthly options, with a 3-day free trial for the monthly plan.

How do I cancel my Migraine Help subscription?

You can manage or cancel your subscription in your App Store account settings. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period.

Does Migraine Help have ads?

Yes, Migraine Help contains advertisements.

Is Migraine Help suitable for all ages?

Migraine Help has an age rating of 17+, indicating it is intended for adult users.