Best Headache Journal Apps

204+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated May 2026

Looking for free headache journal apps? 19 of our 204+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Headache Journal

Migraine Buddy: Track Headache#1

Migraine Buddy: Track Headache by Voluntis

Headaches and Migraines Diary
Editor's Choice
🏥 Medical
4.8😊(40K ratings)
FreeAdsIn-App Purchases
#14in Medical
Migraine Buddy: Track Headache screenshot 1
Migraine Buddy: Track Headache screenshot 2
Migraine Buddy: Track Headache screenshot 3
Migraine Buddy: Track Headache screenshot 4
Migraine Buddy: Track Headache screenshot 5
Migraine Buddy: Track Headache screenshot 6

Track and manage your headaches effectively with a comprehensive diary app that offers customizable attack recording and export features for medical consultations. Benefit from AI-driven insights, weather forecasts, and community support for a holistic approach to migraine management.

What We Love

  • 👍 Easy to use and intuitive
  • 🚀 Comprehensive tracking features
  • 💡 Helpful insights and reports
  • 🤝 Supportive community

Room to Improve

  • 🐛 Occasional crashes and performance issues
  • 🕰️ Slow response times during migraine attacks
  • 📊 Limited customization options for reports
Migraine Tracker & Diary: MiG#2

Migraine Tracker & Diary: MiG by Natalia Tsybulenka

Track headache pain, symptoms
Strong Contender
💪 Health & Fitness
4.8😊(2.5K ratings)
FreeIn-App Purchases
Migraine Tracker & Diary: MiG screenshot 1
Migraine Tracker & Diary: MiG screenshot 2
Migraine Tracker & Diary: MiG screenshot 3
Migraine Tracker & Diary: MiG screenshot 4
Migraine Tracker & Diary: MiG screenshot 5
Migraine Tracker & Diary: MiG screenshot 6

Track, visualize, and manage your migraines with our headache diary app. Monitor symptoms, identify triggers, and access educational resources to take control of your migraine journey. Download now and start tracking your way to relief.

What We Love

  • 🚀 Easy to use
  • 👍 Detailed tracking options
  • 💡 Customizable features
  • 🚀 Quick logging of migraines

Room to Improve

  • 🐛 Issues with medication tracking
  • 👎 Limited pain scale options
  • 👎 Difficulty logging multiple migraines per day
Cranium: Headache Diary#3

Cranium: Headache Diary by Elena Zhalina

Track symptoms and triggers
Worth Considering
🏥 Medical
4.6(110 ratings)
Free
Cranium: Headache Diary screenshot 1
Cranium: Headache Diary screenshot 2
Cranium: Headache Diary screenshot 3
Cranium: Headache Diary screenshot 4

Track your headache symptoms and triggers effortlessly with this app. Quickly record attacks, generate detailed reports for your doctor, monitor medication intake, and analyze how your menstruation cycle affects your headaches. Start managing your headaches with ease today.

More Headache Journal apps to explore

4
Headache Migraine Diary
Headache Migraine Diary
Headache Migraine Diary
Pain, Symptom & Relief Tracker
Free

Track your migraines, symptoms, treatments, and notes easily with this app. Generate printable reports, analyze statistics, and customize your tracking. Get daily reminders and keep your data secure with Face ID or Touch ID.

💪 Health & Fitness
(541)
5
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Bearable - Symptom Tracker
Mood, Health, Migraine, Period
Free

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

💪 Health & Fitness
(15)
6
PainGo: Headache Diary
PainGo: Headache Diary
PainGo: Headache Diary
An Easy-to-Keep Headache Diary
Free

This application helps you track and manage headaches by recording key details such as timing, duration, severity, triggers, and symptoms, providing valuable insights and statistical tools to analyze patterns and frequency. By using this app, you'll gain a better understanding of your headache condition and be able to provide your doctor with comprehensive data for more accurate diagnoses and treatment plans.

💪 Health & Fitness
(4)
7
MigraineManager
MigraineManager
MigraineManager
Headache assistant & diary
Free

This personal health assistant helps you track and manage headaches with a user-friendly diary, reminders, and tips, and also provides a web dashboard for pro users to visualize treatment efficacy with their neurologist. By using this assistant, you can better understand and manage your headaches, and have more effective consultations with your healthcare professional.

🏥 Medical
(3)
8
Headache Diary Pro
Headache Diary Pro
Headache Diary Pro
by Tim Preuss
$3.99
💪 Health & Fitness
(18)
9
Migraine Insight: Tracker
Migraine Insight: Tracker
Migraine Insight: Tracker
Headache and Migraine Diary
Free

Track your migraine symptoms, triggers, and medications with our comprehensive diary app. Identify your real migraine triggers with powerful analysis and streamline communication with your care team. Join thousands of users who have reduced or eliminated migraines - start tracking for free today!

💪 Health & Fitness
(439)
10
Canadian Migraine Tracker
Canadian Migraine Tracker
Canadian Migraine Tracker
The EASY way to keep a diary!
Free

Track your migraines easily with a focused and user-friendly diary. Monitor frequency, triggers, symptoms, and medication response to optimize discussions with healthcare providers. Available in English and French.

🏥 Medical
(56)
11
N1-Headache
N1-Headache
N1-Headache
Migraine triggers and diary
Free

Track your migraine triggers and symptoms with daily diary entries, personalized analytical reports, medication tracking, and data visualization tools to better understand and manage your condition. Start taking control of your migraine today.

🏥 Medical
(486)
12
Migraine Headache Tracker
Migraine Headache Tracker
Migraine Headache Tracker
Track Pain, Triggers, Symptoms
Free

This application helps you track and manage migraine headaches by recording symptoms, triggers, and pain levels, providing valuable insights to share with your doctor or use to prevent future attacks. By using this app, you can take control of your condition and work towards reducing the frequency and severity of migraine episodes.

🏥 Medical
(15)
13
Migraine Tracker: Pressure Pal
Migraine Tracker: Pressure Pal
Migraine Tracker: Pressure Pal
Barometric Pressure Forecast
Free

Pressure Pal is an app that provides migraine alerts by monitoring barometric pressure changes. Stay ahead of migraines with real-time notifications and personalized insights. Download now for proactive migraine management.

💪 Health & Fitness
(570)
14
Headache Diary - Daily Log
Headache Diary - Daily Log
Headache Diary - Daily Log
Migraine and headache diary
Free

This application allows users to track and manage their migraine and headache symptoms by keeping a daily log, helping them better understand and manage their condition. By recording symptoms in a versatile and user-friendly way, users can take control of their health and find a method that works best for them.

🏥 Medical
(3)
15
HeadApp Migraine Diary
HeadApp Migraine Diary
HeadApp Migraine Diary
Headache diary
Free

Track your headaches with ease using this headache diary app. Record pain intensity, location, triggers, medications, and more to better understand and manage your headaches. Share detailed reports with your healthcare provider and loved ones for comprehensive support. Start your headache relief journey today.

🏥 Medical
(70)
16
Journey - Diary, Journal
Journey - Diary, Journal
Journey - Diary, Journal
Daily Motivation & Journal
Free

Track your daily thoughts and experiences with a digital diary and journal app that provides daily motivation. Reflect on your journey and keep a record of your progress. Start journaling today!

🌟 Lifestyle
(5K)
17
Relief - Migraine Tracker
Relief - Migraine Tracker
Relief - Migraine Tracker
Headache, pain, symptom diary
Free
💪 Health & Fitness
(128)
18
Headache Calendar
Headache Calendar
Headache Calendar
Headaches and Migraines Diary
Free

This application helps you track and manage your headaches and migraines over time, providing valuable insights into trends and the effectiveness of different treatments and lifestyle changes. By using it, you can gain a better understanding of your episodes and securely share the information with your clinician to improve your care.

🏥 Medical
(27)
19
Headache tracker - Daily log
Headache tracker - Daily log
Headache tracker - Daily log
Migraine Diary and Journal
Free
💪 Health & Fitness
(0)
20
One Tap Headache Diary
One Tap Headache Diary
One Tap Headache Diary
Log a Headache in Seconds
Free
💪 Health & Fitness
(0)