Best Health Challenge Apps & Games

232+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated July 2026

75 Days Challenge is the household name in health challenge, but it's far from the only option. We track 232+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Health Challenge Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
175 Days Challenge: Better75 Days Challenge: BetterFree4.8★ (659)YesYesJul 2026
2Her 75Her 75Free4.8★ (3.1K)NoYesJul 2026
3BetterTogether: Weight LossBetterTogether: Weight LossFree4.7★ (7.7K)YesYesJul 2026
4Challenges - Compete, Get FitChallenges - Compete, Get FitFree4.6★ (5.7K)YesNoJul 2026
575 Days Challenge Tough & Soft75 Days Challenge Tough & SoftFree4.8★ (8.2K)YesYesJul 2026
6The Conqueror ChallengesThe Conqueror ChallengesFree4.8★ (11K)YesYesJul 2026
7Big Team ChallengeBig Team ChallengeFree4.8★ (1.1K)NoNoJul 2026
8ChallengeRunnerChallengeRunnerFree4.5★ (8.5K)NoNoJul 2026

Top Picks for Health Challenge

75 Days Challenge: Better#1

75 Days Challenge: Better by Alexander Parnev

Build Habits & Streaks
Editor's Choice
💪 Health & Fitness
4.8😞(659 ratings)
FreeAdsIn-App Purchases
75 Days Challenge: Better screenshot 1
75 Days Challenge: Better screenshot 2
75 Days Challenge: Better screenshot 3
75 Days Challenge: Better screenshot 4
75 Days Challenge: Better screenshot 5
75 Days Challenge: Better screenshot 6

This app helps you build lasting habits by tracking your progress on custom challenges. Set flexible durations, log daily progress with photos and notes, and monitor weight trends. Stay motivated with home screen widgets to maintain your streaks.

What We Love

  • 👍 Easy to use
  • 💡 Customizable challenges
  • 🚀 Straightforward layout
  • 🔒 Lifetime premium access

Room to Improve

  • 🐛 Glitchy and buggy
  • 🚫 Limited features for paid version
  • 💰 Not truly free, requires payment
Her 75#2

Her 75 by HER 75

75 day challenge with friends
Strong Contender
💪 Health & Fitness
4.8(3.1K ratings)
FreeIn-App Purchases
#52in Health & Fitness
Her 75 screenshot 1
Her 75 screenshot 2
Her 75 screenshot 3
Her 75 screenshot 4
Her 75 screenshot 5
Her 75 screenshot 6

Embark on a 75-day personal transformation journey with friends. Track daily tasks, water intake, and progress in real-time. Choose from pre-set challenges or create your own custom goals.

BetterTogether: Weight Loss#3

BetterTogether: Weight Loss by Social First Ltd.

Step, Diet & Challenge Tracker
Worth Considering
💪 Health & Fitness
4.7😐(7.7K ratings)
FreeAdsIn-App Purchases
BetterTogether: Weight Loss screenshot 1
BetterTogether: Weight Loss screenshot 2
BetterTogether: Weight Loss screenshot 3
BetterTogether: Weight Loss screenshot 4
BetterTogether: Weight Loss screenshot 5
BetterTogether: Weight Loss screenshot 6

This app transforms weight loss into a fun, social experience through challenges and competitions with friends and family. It offers tools like water tracking, BMI calculation, and dietician advice to support your health journey.

What We Love

  • 👍 Great for group challenges
  • 👍 Motivating and accountability
  • 👍 Easy to use
  • 👍 Helpful customer support

Room to Improve

  • 🐛 Glitchy and unreliable
  • 🔒 Paywall locks core features
  • 🔍 Difficult to add friends/join groups

More Health Challenge apps to explore

4
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Get fit with friends
Free

Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.

Team challengesActivity ring tracking (Stand, Move, Exercise)Medal achievements
💪 Health & Fitness
(5.7K)
ad-supported
5
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 soft medium fitness tracker
Free

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

75-day challenge trackingProgress monitoringMotivation tools
💪 Health & Fitness
(8.2K)
freemium
6
The Conqueror Challenges
The Conqueror Challenges
The Conqueror Challenges
by Actionary Limited
Free

Complete virtual fitness challenges and earn real medals. Track your progress by running, walking, or cycling, and sync data from popular fitness apps. Explore challenges based on famous global routes.

Virtual fitness challengesEarn real finisher medalsTrack progress via activity
💪 Health & Fitness
(11K)
free with in-app purchases
7
Big Team Challenge
Big Team Challenge
Big Team Challenge
by Team Challenge Apps Ltd
Free

This app facilitates workplace walking challenges for organizations. It allows groups to participate in fixed-length pedometer events and can optionally sync steps automatically with Apple Health.

Workplace walking challengesPedometer eventsFixed-length events
💪 Health & Fitness
(1.1K)
free
8
ChallengeRunner
ChallengeRunner
ChallengeRunner
Fitness Challenge Logging
Free

Log and track your progress in employee health challenges. View real-time leaderboards, submit data, and engage with other participants. Integrates with Apple Health for automatic data syncing.

Log health challenge dataView real-time leaderboardsSubmit challenge data
💪 Health & Fitness
(8.5K)
free
9
Wellworks For You
Wellworks For You
Wellworks For You
by Tma Your Service, LLC
Free

Track your wellness journey with this app, featuring challenges for walking, weight, and healthy habits. Monitor your progress, sync with health devices, and access educational content to improve your wellbeing.

Walking, Weight, and Healthy Habits ChallengesKnow Your Number AssessmentHealth Metric Tracking (weight, blood pressure, sleep, etc.)
💪 Health & Fitness
(4K)
free
10
inKin: Fitness Challenge
inKin: Fitness Challenge
inKin: Fitness Challenge
inKin: Wellness Challenges
Free

This app helps you build healthier habits and improve overall wellbeing through social challenges and competitions. Connect your wearables and health apps to track progress and engage with friends, family, or colleagues in fun wellness activities.

Habit-BuilderTask-Based ChallengesGroup Challenges
💪 Health & Fitness
(333)
free
11
A Step Ahead Challenge
A Step Ahead Challenge
A Step Ahead Challenge
Virtual Walking Challenge
Free

Embark on a virtual walking adventure where your real-world steps power your survival against zombies, robots, and aliens. Complete missions, upgrade your character, and join teams to conquer challenges in a post-apocalyptic world. New adventures are released regularly.

Sync steps from fitness trackersForm teams and get activeUse steps to complete missions
🎮 Games
(6.9K)
free with in-app purchases
12
My Personal Challenge
My Personal Challenge
My Personal Challenge
Fitness that actually works
Free

Build sustainable routines with guided daily challenges focused on mindful movement and mindset. Track progress, reflect on your journey, and gain insights to foster lasting balance and energy.

Guided daily challengesMindful movement programs (yoga, pilates, walking)Habit building routines
💪 Health & Fitness
(7K)
free with in-app purchases
13
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

This app offers a personalized low-carb diet plan designed by nutritionists and behavioral scientists. It provides meal planning with over 10,000 recipes, macronutrient tracking, progress monitoring, and expert guidance to help you achieve weight loss and improve overall health.

Personalized low-carb diet plans10,000+ carb-free recipesMacronutrient tracking
💪 Health & Fitness
(3.8K)
free with in-app purchases
14
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests
💪 Health & Fitness
(4.5K)
free with in-app purchases
15
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
16
MyActiveHealth Wellness
MyActiveHealth Wellness
MyActiveHealth Wellness
Digital Health
Free

This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.

Personalized health pathwaysHealth score assessment (MyHealth100)Expert coaching for chronic conditions
💪 Health & Fitness
(1.9K)
free
17
75 Days: Her Challenge
75 Days: Her Challenge
75 Days: Her Challenge
75 day challenge track health
Free

This app helps you track your progress through a 75-day challenge with customizable habits and proof photos. Choose from various challenge levels to build sustainable routines and visualize your transformation.

Customizable 75-day challengesHabit tracking with proof photosStreak visualization
💪 Health & Fitness
(19)
free with in-app purchases
18
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
💪 Health & Fitness
(709K)
free with in-app purchases
19
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
💪 Health & Fitness
(28K)
subscription
20
StepUp Pedometer Step Counter
StepUp Pedometer Step Counter
StepUp Pedometer Step Counter
Social step challenge tracker
Free

This app is a social pedometer that encourages users to be more active by tracking steps, distance, and calories. It allows users to compete with friends and colleagues in step challenges, fostering motivation and healthy competition. The app integrates with various wearables and health platforms, offering a battery-efficient way to monitor daily activity and achieve fitness goals.

Automatic step trackingDistance and calorie monitoringSocial step challenges
💪 Health & Fitness
(120K)
free with in-app purchases

FAQ about Health Challenge

What are the best health challenge apps & games for iPhone?
75 Days Challenge: Better tops our health challenge apps & games ranking as of July 2026, with a 4.8-star average from 659 App Store ratings, and it's free to download.
Yes — 20 of the top health challenge apps & games we rank are free to download, including 75 Days Challenge: Better and Her 75.
75 Days Challenge: Better shows ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 232+ health challenge apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you build lasting habits by allowing you to create custom challenges with flexible durations. You can track your progress daily, monitor streaks, and even log weight trends. It aims to make habit formation more engaging and sustainable.
Key features include custom challenges where you can name your goal and set specific days, flexible durations for sprints or marathons, home screen widgets for quick check-ins, photo progress tracking, notes for daily reflections, and weight tracking with trend summaries.

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