1. Home
  2. Topics
  3. Health Habits

Best Health Habits Apps

237+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

With an average user rating of 4.7★, the health habits category is one of the App Store's strongest. Browse all 237+ apps we track, sorted so the most loved ones surface first.

Top Picks for Health Habits

Habit Tracker#1

Habit Tracker by Inner Grow Limited

Goal Tracker & ADHD Planner
Editor's Choice
📊 Productivity
4.8😊(143K ratings)
FreeIn-App Purchases
#79in Productivity
Habit Tracker screenshot 1
Habit Tracker screenshot 2
Habit Tracker screenshot 3
Habit Tracker screenshot 4
Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
Do Habits: Get It Done#2

Do Habits: Get It Done by Kodeon, Inc.

Goals, Task & Habit Tracker
Strong Contender
📊 Productivity
4.0😐(17K ratings)
FreeIn-App Purchases
Do Habits: Get It Done screenshot 1
Do Habits: Get It Done screenshot 2
Do Habits: Get It Done screenshot 3
Do Habits: Get It Done screenshot 4
Do Habits: Get It Done screenshot 5
Do Habits: Get It Done screenshot 6

Build healthy habits and break bad ones with this goal-setting and progress-tracking app. It allows for multiple daily goal completions and offers customizable features like journals, reminders, and data export. Integrate with Apple HealthKit for automatic tracking.

What We Love

  • 🚀 Simple and intuitive interface
  • 👍 Visually appealing design
  • 🎨 Customizable color options
  • ✨ Satisfying habit tracking experience

Room to Improve

  • 🔒 Aggressive upselling and subscription model
  • 🐛 Frequent crashes and bugs
  • 🕰️ Delayed responsiveness and sync issues
Awesome Habits: Habit Tracker#3

Awesome Habits: Habit Tracker by Michal Tuma

Simple habit & goal tracker
Worth Considering
📊 Productivity
4.8😊(885 ratings)
FreeIn-App Purchases
Awesome Habits: Habit Tracker screenshot 1
Awesome Habits: Habit Tracker screenshot 2
Awesome Habits: Habit Tracker screenshot 3
Awesome Habits: Habit Tracker screenshot 4
Awesome Habits: Habit Tracker screenshot 5
Awesome Habits: Habit Tracker screenshot 6

This app helps you build positive habits and break negative ones by focusing on small, consistent changes. Track daily, weekly, or monthly goals, monitor your progress with detailed statistics, and receive smart reminders to stay on track. It offers extensive customization and integration with Apple devices and services.

What We Love

  • 🚀 Simple and intuitive interface
  • 👍 Clean and visually appealing design
  • ✨ Seamless cross-device sync
  • 🔓 No account required, uses iCloud

Room to Improve

  • 🔒 Limited to 3 habits in free version
  • 🕰 Timer must stay open to work
  • 🗓 No option to start habits on a future date

More Health Habits apps to explore

4
Health Habits: Routine Tracker
Health Habits: Routine Tracker
Health Habits: Routine Tracker
Monitor your body stats
Free

This app helps you build positive long-term behaviors and maintain wellness routines. Track daily habits, set personal goals, and monitor your progress with intuitive tools for a healthier lifestyle. It's designed to fit naturally into your everyday life to support gradual improvement.

Track daily habitsBuild positive behaviorsMonitor wellness routines
💪 Health & Fitness
(4)
free with in-app purchases
5
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Grit: Daily Habit Tracker
Routines & Goals ADHD Planner
Free

This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.

Habit tracking and goal achievementSmart reminders and notificationsApple Health integration
📊 Productivity
(11K)
free with in-app purchases
6
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
💪 Health & Fitness
(7K)
freemium
7
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Me+ Lifestyle Routine
Daily Planner & Habit Tracker
Free

This app helps users build good habits and healthy daily routines to thrive. It offers a planner and tracker for self-care, mood, and progress, with reminders and evidence-based information to support personal development and well-being.

Daily Routine PlannerHabit TrackerMood and Progress Tracker
💪 Health & Fitness
(243K)
subscription
8
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Fabulous: Daily Habit Tracker
Morning Routines & ADHD Help
Free

Build healthy habits and routines to improve your life and mental well-being. This app offers daily coaching, journaling, and community support to help you achieve your goals.

Daily habit trackingMorning and evening routinesSelf-improvement coaching
💪 Health & Fitness
(88K)
free with in-app purchases
9
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Habit Hub: Routine Tracker
Todo, Goals, Schedule & ADHD
Free

Build lasting habits and manage your daily tasks with this comprehensive tracker. It offers a visual timeline, customizable routines, and progress tracking to keep you motivated and focused.

Smart color-coded timelineMulti-step routine builderStreak tracking and progress calendar
📊 Productivity
(8.1K)
free with in-app purchases
10
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Routine, Tests, Insights, Calm
Free

This app supports self-discovery, self-care, and mental health through personalized routines, reflective tools, and calming activities. It helps users understand their strengths, patterns, and emotional responses to foster clarity, balance, and purpose.

Self-discovery toolsPersonalized routinesMood tracking
🌟 Lifestyle
(68K)
subscription
11
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Strides: Habit Tracker + Goals
Goal Planner & Daily Checklist
Free

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

Habit and goal trackingCustomizable trackers150+ templates
📊 Productivity
(19K)
free with in-app purchases
12
HelloHabit - Daily Planner
HelloHabit - Daily Planner
HelloHabit - Daily Planner
To Do List & Habit Tracker
Free

This app helps you build positive habits and achieve your goals through personalized tracking and journaling. Set custom habits, receive reminders, and monitor your progress with detailed statistics. It also offers a rich text journal to reflect on your journey and a calendar view for scheduling.

Custom habit creationHabit suggestionsGoal setting (daily, weekly, monthly, yearly)
📊 Productivity
(2.9K)
freemium
13
HabitMinder • Habit Tracker
HabitMinder • Habit Tracker
HabitMinder • Habit Tracker
Daily Goal Planner, To Do List
Free

This app helps you build positive habits and stay accountable with tools like reminders and tracking features. It offers over 50 pre-defined healthy habits to get you started, covering areas like exercise, hydration, and mindfulness.

Habit trackingDaily goal plannerTo-do list functionality
💪 Health & Fitness
(5.8K)
free with in-app purchases
14
Today Habit tracker
Today Habit tracker
Today Habit tracker
For to-dos, routines & goals
Free

This app helps you build positive habits and break negative ones with a visually engaging and science-backed approach. Organize your daily tasks, track progress with customizable dashboards, and earn rewards for your achievements.

Customizable dashboards with various card typesVisual motivation with photo coversInsightful statistics and trends
💪 Health & Fitness
(3.5K)
freemium
15
Habit Health
Habit Health
Habit Health
Built for Care,Powered by Data
Free

This corporate wellness platform offers personalized health programs, challenges, and access to medical consultations, diagnostics, and mental health support. It provides employees with AI-powered health reports and integrates with wearable devices for comprehensive health management.

Personalized wellness programs and challengesTele-consultations and in-person doctor appointmentsDiagnostic test booking with home collection
💪 Health & Fitness
(0)
free
16
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
GetHabit - Easy Habit Tracker
Habits Tracker for a BetterMe
Free

Cultivate self-improvement by creating and tracking habits for a healthier lifestyle and enhanced well-being. This app offers an intuitive interface, personalized reminders, and insightful progress reports to motivate your personal growth journey.

Comprehensive habit trackerCustomizable goalsPersonalized reminders
📊 Productivity
(6.6K)
freemium
17
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Wakeout! Break the Sit Habit
Fun Desk Exercises & Tracking
Free

Get quick, 1-3 minute exercises tailored to your needs like energy, pain relief, or focus. Designed for busy schedules and real life, it offers over 2,500 movements for various locations and situations, requiring no equipment.

1-3 minute guided movementsTailored to needs (Energy, Pain Relief, Focus)Over 2,500 movements
💪 Health & Fitness
(8.4K)
free with in-app purchases
18
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
AteMate Food Journal (Ate)
Easy Health Habit Meal Tracker
Free

This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.

Photo-based meal journalingHolistic health timelineAI-powered food analysis
💪 Health & Fitness
(10K)
free with in-app purchases
19
Fresh Tri: Habits & Mindset
Fresh Tri: Habits & Mindset
Fresh Tri: Habits & Mindset
Lasting weight loss & health
Free

This app helps you build sustainable healthy habits and a positive mindset without tracking or guilt. It uses a science-based Iterative Mindset Method to guide you through creating, practicing, and adjusting habits. Connect with a supportive community and access expert-led training sessions.

Iterative Mindset MethodHabit creation and practiceDaily check-ins with tips
💪 Health & Fitness
(2.7K)
free with in-app purchases
20
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium

Related searches

health habits: routine trackerhealth habits with hannahherhabits: health & habitshobbyit: health & habitsthrive: male health habitsturtle – ai health & habitshealthy habits trackerhealthy habitsreminders for healthy habitshealthy habits for selfcare