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Best Healthy Diet Daily Apps

213+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Looking for free healthy diet daily apps? 20 of our 213+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Healthy Diet Daily

Dr. Greger’s Daily Dozen#1

Dr. Greger’s Daily Dozen by NutritionFacts.org

NutritionFacts.org
Editor's Choice
💪 Health & Fitness
4.9😊(12K ratings)
Free
Dr. Greger’s Daily Dozen screenshot 1
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Dr. Greger’s Daily Dozen screenshot 4
Dr. Greger’s Daily Dozen screenshot 5
Dr. Greger’s Daily Dozen screenshot 6

Track and follow Dr. Greger's recommended daily foods and weight with the app, based on his bestselling books. NutritionFacts.org offers science-backed nutrition updates and videos for free, supporting healthy eating habits.

What We Love

  • 💯 Excellent app for tracking healthy eating
  • 👍 Simple and easy to use
  • 🎯 Helps ensure daily nutritional goals are met
  • 🌱 Promotes a whole food, plant-based diet

Room to Improve

  • 🕰️ Resets daily at midnight, can't log past days
  • 📏 Serving size measurements not always accurate
  • 🤯 Overwhelming for some with ADHD or dietary restrictions
MyDietDaily -Lose Weight Smart#2

MyDietDaily -Lose Weight Smart by Maxima Apps

Diet Watchers Point Calculator
Strong Contender
💪 Health & Fitness
4.6😊(1.6K ratings)
FreeAdsIn-App Purchases
MyDietDaily -Lose Weight Smart screenshot 1
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MyDietDaily -Lose Weight Smart screenshot 4
MyDietDaily -Lose Weight Smart screenshot 5
MyDietDaily -Lose Weight Smart screenshot 6

Track your food points, monitor exercises, and record weight effortlessly with voice logging using speech recognition technology. Stay on top of your diet and fitness goals smartly!

What We Love

  • 👍 Easy to use
  • 🚀 Convenient barcode scanning
  • 💡 Flexible plan options
  • 🔍 Comprehensive food database

Room to Improve

  • 🐛 Inconsistent point calculations
  • 🔍 Limited food/brand selection
  • 🔧 Buggy app performance
Food Diary See How You Eat Log#3

Food Diary See How You Eat Log by Health Revolution Oy Ltd

Diet Tracker, Meal Journal, AI
Worth Considering
💪 Health & Fitness
4.8😊(577 ratings)
FreeAdsIn-App Purchases
Food Diary See How You Eat Log screenshot 1
Food Diary See How You Eat Log screenshot 2
Food Diary See How You Eat Log screenshot 3
Food Diary See How You Eat Log screenshot 4
Food Diary See How You Eat Log screenshot 5
Food Diary See How You Eat Log screenshot 6

Track your meals easily with a simple and user-friendly food diary app. Log your meals in just 2 taps and start monitoring your eating habits today!

What We Love

  • 👍 Easy to use
  • 💡 Visual food diary
  • 🚀 Quick and simple to log meals
  • 👍 Helpful for tracking eating habits

Room to Improve

  • 🔒 Limited free version, many features locked behind paywall
  • 🐛 Buggy, crashes frequently
  • 🔒 Constant prompts to upgrade to premium

More Healthy Diet Daily apps to explore

4
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

Experience a revolutionary approach to health and weight loss with our skills-based digital program. Access expert guidance, track progress, set goals, and enjoy personalized support all in one app. Join now to start your journey towards a healthier, stronger you.

💪 Health & Fitness
(6.6K)
5
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Fooducate: Nutrition Coach
Calorie Counter & Diet Tracker
Free

Get personalized nutrition advice, track your calorie intake, and improve your eating habits with this nutrition coach app. Let Fooducate help you make healthier food choices and achieve your wellness goals. Download now and start your journey to a healthier lifestyle!

💪 Health & Fitness
(77K)
6
Mayo Clinic Diet
Mayo Clinic Diet
Mayo Clinic Diet
Weight loss for life
Free

Our weight loss app, powered by the renowned Mayo Clinic, offers personalized meal plans, habit optimization, food tracking, and weight monitoring for a holistic approach to healthy living. Start your journey towards sustainable weight loss and overall wellness today!

💪 Health & Fitness
(3.4K)
7
Health Tips for Healthy Living
Health Tips for Healthy Living
Health Tips for Healthy Living
Best Health and Fitness Mate!
Free
🏥 Medical
(45)
8
no.Diet
no.Diet
no.Diet
Mediterranean Weight Loss Diet
Free

The application is a personalized weight loss and wellness app that combines the principles of the Mediterranean diet with a tailored nutrition program, guided exercises, and various tracking features to help users achieve their health and body goals. It offers a subscription-based model with options for both monthly and longer-term plans.

💪 Health & Fitness
(2.8K)
9
Flat Tummy App for Women
Flat Tummy App for Women
Flat Tummy App for Women
Daily At Home Workouts & Diet
Free

Get in shape with our daily at-home workouts specifically designed for women to achieve a flat tummy. Lift, tone, and sculpt with our guided exercise routines. Start your fitness journey today!

💪 Health & Fitness
(4.7K)
10
My Challenge: Diet Plans
My Challenge: Diet Plans
My Challenge: Diet Plans
by KETO DIETS UAB
Free

The NoCarbsChallenge app offers a personalized, user-friendly low-carb challenge program tailored to your lifestyle and health goals. Features include a meal planner with 10,000 recipes, making it easy to adopt a low-carb lifestyle for improved health and weight loss. Start your journey today!

💪 Health & Fitness
(3.8K)
11
Health Tip of the Day
Health Tip of the Day
Health Tip of the Day
by Lucas Best
Free
💪 Health & Fitness
(127)
12
Healthy Recipe Book : FitMe
Healthy Recipe Book : FitMe
Healthy Recipe Book : FitMe
Eat healthy food and stay fit.
Free

This healthy recipe app offers a vast collection of free, easy-to-make dishes with step-by-step instructions, allowing users to cook healthy meals at home. With features like a BMI calculator, health tips, and a smart recipe finder, users can maintain a healthy lifestyle by exploring various recipes, tracking their progress, and adding ingredients to a shopping list.

🍔 Food & Drink
(72)
13
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

💪 Health & Fitness
(6.9K)
14
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(761K)
15
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Inlivo: Healthy Eating Coach
Meal Planner & Diet Tracker
Free

Get personalized meal plans, track your nutrition intake, and receive healthy eating tips with this all-in-one app. Start your journey to better health today!

💪 Health & Fitness
(269)
16
DailyMealz: Food Subscription
DailyMealz: Food Subscription
DailyMealz: Food Subscription
Keto, Healthy, Diet, Fast food
Free

A convenient food subscription app offering fresh and tasty daily meals tailored to different preferences like Keto, Healthy, and Fast food, with easy office delivery. Choose your meal plan, select dishes, provide your office address, and enjoy hassle-free daily meals.

🍔 Food & Drink
(465)
17
Best Diet Tips & Simple Plan for Easy Weight Loss
Best Diet Tips & Simple Plan for Easy Weight Loss
Best Diet Tips & Simple Plan for Easy Weight Loss
by Michael Quach
Free

Get practical diet tips from top experts to help you lose weight and improve your overall health and self-esteem. This app allows you to save, share, and access a collection of effective diet tips to support your weight loss journey.

🏥 Medical
(6)
18
Healthy Recipes - Low Calorie
Healthy Recipes - Low Calorie
Healthy Recipes - Low Calorie
Healthy Recipes Offline
Free

Discover a vast collection of wholesome recipes, from salads and smoothies to low-calorie desserts and high-protein meals, designed to support a healthier lifestyle and balanced diet. Download the app to access a world of culinary possibilities, explore nutritious options, and start your journey towards eating well and feeling great.

🍔 Food & Drink
(145)
19
Daily Health - Healthy Routine
Daily Health - Healthy Routine
Daily Health - Healthy Routine
Heart Rate Monitor & Self Care
Free

Plan and track your daily routines for a healthier lifestyle with a built-in heart rate monitor. Stay on top of your fitness goals and wellness journey. Start optimizing your daily habits today!

💪 Health & Fitness
(2.2K)
20
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
AI Calorie Tracker by Yazio
Food tracker for weight loss
Free

Track your daily food intake, count calories, and set personalized goals with an intuitive app designed to help you maintain a healthy lifestyle. Stay on top of your nutrition and reach your fitness objectives effortlessly. Start your journey to a healthier you today.

💪 Health & Fitness
(6.1K)

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