Best Healthy Lifestyle SD Apps

B4BC

Boarding for Breast Cancer

Free

Empower your health journey with tools for breast self-exams, personalized reminders, and access to educational resources. Connect with a supportive community, discover wellness retreats, and learn about prevention and survivorship programs.

Maintain Heart: Keep Healthy

Heart Rate Monitor&Blood Sugar

Free

This app helps you track key health metrics like heart rate and manually entered blood pressure/sugar. It provides personalized advice, health tips, fitness classes, and recipes to support a healthy lifestyle and balanced diet.

Feel For Your Life

Be Your Own Health Advocate

Free

Learn and document self breast exams to become a breast health advocate. Set goals, receive reminders, and connect with a supportive community. Collaborate with your medical provider for proactive breast health management.

Healthy Together App

Healthy Lifestyle

Free

This app promotes a healthy lifestyle through nutrition and fitness content. It offers podcasts, recipes, and articles to help users achieve their health goals and maintain a healthy weight.

Healthy Steps Nutrition App

Habit-Based Health Coaching

Free

This app offers habit-based coaching for nutrition, movement, sleep, and mindset. It features meal logging with AI feedback, an education library, recipes, and progress tracking to help users build lasting healthy habits.

Healthy Benefits+ (Classic)

Easy access to your benefits

Free

Access your sponsored health benefits easily on your mobile device. Instantly redeem benefits on qualifying products using your card number or barcode at checkout. Manage your account, view balances, and review transaction history to support a healthier lifestyle.

Know Your Lemons

All you need for breast health

Free

This app empowers users to take control of their breast health. It offers personalized risk assessment, monthly self-exam reminders, and educational tools to understand symptoms and prepare for screenings. Track your cycle and learn how to perform self-exams with confidence.

Pink Bra

by George Ferzli MD

Free

This medical app guides women through breast self-examinations with detailed animations and step-by-step instructions. It includes a reminder feature with calendar integration and provides educational content on breast and general health for early detection.

Breast Cancer Recovery Coach

Get the Support You Deserve.

Free

Access all your breast cancer recovery videos in one convenient app. Receive timely updates and save favorite content for quick access. Enjoy a seamless experience without needing to remember passwords.

Omada

Healthy habits, for life.

Free

This program helps you build lasting healthy habits through a digital platform. Engage with your care team, track meals and activity, and complete lessons to reduce your risk of chronic diseases.

AHEALTH: Get Healthy Get Paid

Sleep, Step Tracker & Reward

Free

Build healthy habits and get rewarded with gift cards for your efforts. Track your sleep, steps, and meals to earn points that can be redeemed for popular brand rewards. Discover your bio age and receive personalized guidance to improve your well-being.

Anticancer Course

Take charge of your health.

Free

This expert-led program offers evidence-based tools and information to help you make informed lifestyle choices. Learn about diet, fitness, mindset, and environment to reduce your risk of cancer and chronic illness. The self-paced course is designed to promote overall well-being.

lifestylehealths

by Adebayo Shonola

Free

This wellness app helps users build healthy habits, track meals and water intake, monitor mood, and log workouts. It features a calming design and intuitive interface to encourage intentional living and provide clarity in daily routines.

Healthy Life Hacks

Healthy Life Hacks

Free

Discover preventative health strategies and unique content to enhance your well-being. Join a supportive community and access features like progress tracking and offline sync. The app offers a free download with optional subscriptions for premium content.

My Lifestyle iQ

My Lifestyle iQ

Free

This app helps manage key health and prevention areas through self-directed programs or in conjunction with a doctor. It offers practical guidance across exercise, nutrition, brain health, and more, with educational resources to empower users.