Best Healthy Lifestyle SD Apps

Healthy: Habit & Health Coach

Track Food, Mood, Sleep & More

Free

This app offers personalized AI-driven health plans to help you achieve your wellness goals. Track food, mood, sleep, and more to gain insights into your body and build better habits. Supports chronic condition management, weight loss, and mental well-being.

Transform | Healthy Lifestyle

Discover your healthy self

Free

This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.

Healthy Tracker - Live better

Walk to Earn Rewards & Health

Free

Track your daily steps, calorie intake, and hydration levels. Engage in guided meditations for mental well-being and test your knowledge with a health quiz. Participate in challenges to foster a healthier lifestyle.

Healthy Together App

Healthy Lifestyle

Free

This app promotes a healthy lifestyle through nutrition and fitness content. It offers podcasts, recipes, and articles to help users achieve their health goals and maintain a healthy weight.

Forma - Healthy Lifestyle

by Forma Healthy LLC

Free

This app guides users toward a healthier lifestyle by tracking fitness data like active energy burned and distance covered. It integrates with Apple Health Kit to display this information, helping users visualize their progress and adopt healthier habits.

Maintain Heart: Keep Healthy

Heart Rate Monitor&Blood Sugar

Free

This app helps you track key health metrics like heart rate and manually entered blood pressure/sugar. It provides personalized advice, health tips, fitness classes, and recipes to support a healthy lifestyle and balanced diet.

Health Care-Healthy Life&Heart

Heart Rate Monitor&Relaxation

Free

Monitor your heart rate, track health trends, and access guided meditations. This app provides fitness plans, health tips, and personality tests to support a healthy lifestyle. Share health reports and gain insights into your well-being.

Healthy Life Hacks

Healthy Life Hacks

Free

Discover preventative health strategies and unique content to enhance your well-being. Join a supportive community and access features like progress tracking and offline sync. The app offers a free download with optional subscriptions for premium content.

My Lifestyle iQ

My Lifestyle iQ

Free

This app helps manage key health and prevention areas through self-directed programs or in conjunction with a doctor. It offers practical guidance across exercise, nutrition, brain health, and more, with educational resources to empower users.

“101 Revolutionary Ways to Be Healthy” from Experience Life magazine and RevolutionaryAct.com

by Life Time, Inc.

Free

This app provides daily nudges and practical skills for a healthier lifestyle. It combines 101 creative suggestions with in-depth articles on nutrition, activity, and stress management. Designed for all ages, it aims to inspire positive change and promote whole-life vitality.

Healthy Habits Tracker

By Optimal Health Systems

Free

Transform your life by building better daily habits. Discover personalized meal plans, track fasting periods, and monitor 12 study-backed health habits for significant improvements in your well-being.

Dewe Life

From Idea to Reality

Free

This app helps women take the first step towards achieving their goals and resetting their lifestyle. It offers a guided 10-day reset to calm the nervous system and provides curated lists to turn ideas into actionable plans.

Longeva: Longevity Coach

Track BioAge. Plan Longevity.

Free

This app helps you understand your biological age and create a personalized longevity plan. It uses AI and clinical science to offer actionable health insights, optimizing sleep, metabolism, and stress.

Healthye: Heart Rate Monitor

Pulse, HRV & Stress Tracker

Free

Monitor your heart rhythm and variability using your smartphone camera or connected devices. Understand how your body responds to sleep, activity, and daily routines with personalized insights and trend tracking.