Build lasting healthy habits with expert-backed tools for nutrition, movement, sleep, and mindset. Track meals, get AI feedback, access educational content, and connect with a community for support.
Healthy Lifestyle SD by My Dietitian, LLC






248+ iOS apps curated and reviewed
With an average user rating of 4.3★, the healthy lifestyle sd category is one of the App Store's strongest. Browse all 248+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | May 2026 | |
| 2 | Free | 4.9★ (46) | No | Yes | Aug 2026 | |
| 3 | Free | 4.6★ (29K) | No | No | Aug 2026 | |
| 4 | Free | 4.8★ (48) | No | No | May 2026 | |
| 5 | Free | 1.7★ (41) | No | No | Jul 2026 | |
| 6 | Free | 4.0★ (362) | No | No | Aug 2026 | |
| 7 | Free | 4.5★ (21) | Yes | Yes | Jul 2026 | |
| 8 | Free | 2.0★ (21) | No | No | May 2026 |












Build lasting healthy habits with expert-backed tools for nutrition, movement, sleep, and mindset. Track meals, get AI feedback, access educational content, and connect with a community for support.






Earn rewards for healthy actions like walking and exercising. Contribute to medical research by securely sharing your health data. Track your progress and sync with popular fitness apps and wearables.


This app offers personalized AI-driven health plans to help you achieve your wellness goals. Track food, mood, sleep, and more to gain insights into your body and build better habits. Supports chronic condition management, weight loss, and mental well-being.


This app supports a lifestyle change program with interactive lessons on nutrition, physical activity, and behavior change. Users can track their food intake, monitor progress, and connect with coaches and a community group.


Track your daily steps, calorie intake, and hydration levels. Engage in guided meditations for mental well-being and test your knowledge with a health quiz. Participate in challenges to foster a healthier lifestyle.


This app helps you track key health metrics like heart rate and manually entered blood pressure/sugar. It provides personalized advice, health tips, fitness classes, and recipes to support a healthy lifestyle and balanced diet.


This app promotes a healthy lifestyle through nutrition and fitness content. It offers podcasts, recipes, and articles to help users achieve their health goals and maintain a healthy weight.


This app guides users toward a healthier lifestyle by tracking fitness data like active energy burned and distance covered. It integrates with Apple Health Kit to display this information, helping users visualize their progress and adopt healthier habits.


Monitor your heart rate, track health trends, and access guided meditations. This app provides fitness plans, health tips, and personality tests to support a healthy lifestyle. Share health reports and gain insights into your well-being.


Transform your life by building better daily habits. Discover personalized meal plans, track fasting periods, and monitor 12 study-backed health habits for significant improvements in your well-being.


This app provides daily nudges and practical skills for a healthier lifestyle. It combines 101 creative suggestions with in-depth articles on nutrition, activity, and stress management. Designed for all ages, it aims to inspire positive change and promote whole-life vitality.






Discover preventative health strategies and unique content to enhance your well-being. Join a supportive community and access features like progress tracking and offline sync. The app offers a free download with optional subscriptions for premium content.


This app helps manage key health and prevention areas through self-directed programs or in conjunction with a doctor. It offers practical guidance across exercise, nutrition, brain health, and more, with educational resources to empower users.


This AI-powered health companion offers personalized daily actions for fitness, nutrition, sleep, and mindfulness. It learns your habits and goals to suggest practical, one-tap activities that fit your real life, helping you build consistent healthy routines and prevent chronic conditions.


This app helps you manage your body composition and achieve a healthier lifestyle. It provides accurate body fat measurements, personalized wellness programs, and diet/exercise recommendations. Integrate with Health Kit and a popular diet database for comprehensive health monitoring.


This app offers a fun and engaging approach to weight loss by focusing on building sustainable healthy habits. It provides quick lessons on nutrition, exercise, sleep, and stress management, designed by health experts to help users achieve lasting results without feeling like a chore.


This system combines a powerful app with a comprehensive manual to guide users toward better health and well-being. It offers flexible measurement options, AI-supported data analysis, and step-by-step guidance based on a scientifically validated model.